LCSW, 12 years of experience
Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. Your sessions will be customized to meet your unique needs and goals. Using evidence-based therapeutic approaches, we will explore the connection between your thoughts, beliefs, feelings, and behaviors to better understand the patterns influencing your life. My goal is to equip you with the tools to foster resilience, self-awareness, and meaningful connections. Together, we will work to create lasting change and well-being.
From an early age, Alejandra understood the power of empathy and the profound impact that a supportive presence can have on someone's life. Alejandra has always been passionate about helping individuals navigate their struggles, offering them hope, and empowering them to see that change is possible.
As a mental health therapist, I am committed to empowering individuals to navigate life’s challenges. Whether you are looking to improve communication skills, develop better coping mechanisms for stress and difficult emotions, manage anxiety and depression, work through unresolved trauma, process grief, or navigate relationship issues, I am here to support you. Your sessions will be customized to meet your unique needs and goals. Using evidence-based therapeutic approaches, we will explore the connection between your thoughts, beliefs, feelings, and behaviors to better understand the patterns influencing your life. My goal is to equip you with the tools to foster resilience, self-awareness, and meaningful connections. Together, we will work to create lasting change and well-being.
2 ratings with written reviews
May 2, 2025
My sessions with Alejandra have felt like talking to a friend. She is authentic, she gives great solutions and listens to every part of what I’m saying before responding. I feel seen and heard! She is teaching me how to lift myself up and recognize my worth and she validates that for me as well. She is setting me up with the tools to take care of and love myself and I am seeing great changes already.
April 11, 2025
Great first session! I’m very happy with the tools I was provided to use in the coming weeks and excited for my next session.