(she/her)
I help individuals improve communication, rebuild intimacy, and better understand the emotions and experiences that drive their relational and sexual patterns. With specialized training in sex therapy, I offer a warm, affirming, and nonjudgmental space to explore identity, desire, attachment, and connection. Together, we work to reduce shame, heal past wounds, strengthen relationships, and create deeper, more fulfilling emotional and sexual closeness.
Do you ever feel disconnected, overwhelmed, or unsure how to communicate your needs, wants and desires? I work with folks who want deeper emotional and sexual intimacy, clarity in their identity, and relief from stress, shame, or patterns that keep them stuck. Their goal is to feel understood, confident, and closer to themselves or their partner. They want peace, connection, and a relationship that finally feels safe and fulfilling.
Clients often tell me they feel truly seen, heard, and accepted in our sessions. I create a warm, affirming environment where you can show up authentically—without fear of judgment. My greatest strengths include forming genuine connections, asking insightful questions that encourage reflection, and offering practical tools for growth. I’m passionate about helping each client find empowerment and peace within their identity and life path.
I am especially well positioned to support individuals who want to improve communication, strengthen emotional connection, and rebuild or deepen intimacy. This includes working through patterns like miscommunication, conflict cycles, trust issues, or feeling distant from a partner. I also support clients in exploring desire, intimacy concerns, and building more fulfilling relationships with themselves and others. My ideal clients are those who may feel unsure or overwhelmed but are open to self-reflection and growth. They do not need to have clear answers, just a willingness to show up and explore.
Other specialties
I identify as
Eclectic
My approach is eclectic, meaning I draw from several evidence-based methods to tailor therapy to each client’s unique needs. I frequently use person-centered, collaborative, and strengths-based, blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Motivational Interviewing. Sessions are guided by your unique goals and values, with a focus on self-empowerment, authenticity, and lasting growth. I aim to help you uncover the patterns that keep you feeling small and develop new ways to show up fully in your life and relationships.