I help individuals and couples improve communication, rebuild intimacy, and understand the emotions driving their patterns. With specialized training in couples and sex therapy, I offer a warm, affirming space to explore identity, desire, and connection. Together, we reduce shame, strengthen relationships, and create deeper emotional and sexual closeness. I help individuals and couples improve communication, rebuild intimacy, and understand the emotions driving their patterns. With specialized training in couples and sex therapy, I offer a warm, affirming space to explore identity, desire, and connection. Together, we reduce shame, strengthen relationships, and create deeper emotional and sexual closeness.
In our first session together, here's what you can expect
Do you ever feel disconnected, overwhelmed, or unsure how to communicate your needs, wants and desires? I work with folks who want deeper emotional and sexual intimacy, clarity in their identity, and relief from stress, shame, or patterns that keep them stuck. Their goal is to feel understood, confident, and closer to themselves or their partner. They want peace, connection, and a relationship that finally feels safe and fulfilling.
The biggest strengths that I bring into our sessions
Clients often tell me they feel truly seen, heard, and accepted in our sessions. I create a warm, affirming environment where you can show up authentically—without fear of judgment. My greatest strengths include forming genuine connections, asking insightful questions that encourage reflection, and offering practical tools for growth. I’m passionate about helping each client find empowerment and peace within their identity and life path.
The clients I'm best positioned to serve
If you value honesty, reflection, and growth, therapy can help you heal old wounds, strengthen self-acceptance, and build the life that feels most true to you. Together, we’ll create a space where you can feel seen, supported, and empowered every step of the way.
Eclectic
My approach is eclectic, meaning I draw from several evidence-based methods to tailor therapy to each client’s unique needs. I frequently use person-centered, collaborative, and strengths-based, blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Motivational Interviewing. Sessions are guided by your unique goals and values, with a focus on self-empowerment, authenticity, and lasting growth. I aim to help you uncover the patterns that keep you feeling small and develop new ways to show up fully in your life and relationships.