Therapists near me in Tampa, FL

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

Hi, I'm Tracey Babb-Morman, a Licensed Clinical Mental Health Counselor with more than 20 years of experience helping individuals navigate life's most challenging seasons. I work with adults experiencing anxiety, stress, burnout, life transitions, trauma, relationship challenges, and emotional changes. My approach is compassionate, collaborative, and practical. I believe healing begins when you feel genuinely seen and understood, not judged. Together, we'll explore what's keeping you stuck, build on your strengths, and develop tools that help you move toward the life you want with greater clarity and confidence. I especially enjoy working with helping professionals, caregivers, women navigating perimenopause & midlife transitions, and individuals who have spent so much time caring for others that they've lost sight of themselves.

Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.

I believe that healthy relationships are one of the most important parts of emotional well-being. As a Licensed Marriage and Family Therapist, I help individuals and couples strengthen communication, navigate conflict, process life transitions, and build deeper, healthier connections with themselves and others. My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to grow. I understand that reaching out for therapy can feel overwhelming, and I work to make the process feel comfortable, approachable, and meaningful from the very beginning. I have experience supporting clients with relationship challenges, anxiety, stress, emotional overwhelm, communication difficulties, self-esteem concerns, and personal growth. I work with adults, couples, and individuals who are looking to better understand themselves, improve their relationships, and create lasting positive change.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

I know how lonely it feels when emotions are overwhelming, relationships are tough, or family conflict leaves you stuck. I create a warm, non-judgmental space where you can truly be yourself. Whether you want to build self-esteem, practice being assertive, navigate relationship issues, or deal with feeling misunderstood, I am here to help. I warmly welcome people from all backgrounds, including the LGBTQ+ community, neurodivergent individuals, and anyone who has struggled to find a therapist they can relate to. We will work as a team to build stronger connections, break painful cycles, and create practical tools so you can live a more balanced, fulfilling life.

I am a laid-back middle aged professional counselor who can help you reflect and grow in your daily life through gentle challenges. My ideal client is someone who is ready and open to change/self-improvement. You are the expert in your own life; I would like to help you access that power and knowledge in a readily available way. I look forward to working with you.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.

Life can be challenging, but you don't have to face it alone. I am a Licensed Mental Health Counselor and Qualified Supervisor with 15 years of experience helping adolescents and adults navigate anxiety, depression, trauma, life transitions, relationship challenges, and everyday stressors. My approach is warm, collaborative, and personalized, creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life. I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and other therapeutic modalities tailored to each individual's unique needs and goals. I believe that healing happens within a trusting therapeutic relationship, and I work alongside clients to build insight, strengthen resilience, and develop practical tools for managing life's challenges. Throughout my career, I have provided counseling services in community mental health settings, schools, and private practice, working with children, adolescents, adults, and families from diverse backgrounds. Whether you are struggling with anxiety, depression, relationship concerns, grief, caregiving stress, life transitions, or simply feeling overwhelmed by life's demands, I would be honored to walk alongside you on your journey toward healing and emotional wellness.

I am Cristiane Fernandes a bilingual Psychotherapist and LCSW I speak ( Portuguese, Spanish and English, ), I offer services in Fort Myers , Lehigh and Labelle area. I have worked in the mental health field for 10 years and with a multiple range of clients in various settings .I am committed to providing a safe and supportive environment for individuals seeking mental health services

I strive to create a space where you feel safe, supported, and genuinely understood, so you can begin to feel relief knowing your healing journey is underway. I want you to feel proud of yourself for taking the step to prioritize your mental health; it truly matters. My style is warm, patient, encouraging, and direct in a way that supports growth without feeling harsh or overwhelming. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with a Master of Social Work (MSW), and I work with teens, young adults, couples, families, and individuals across the lifespan. My approach is trauma-informed and integrative, drawing heavily from Cognitive Behavioral Therapy (CBT) and evidence-based strategies for anxiety and emotional well-being. In our work together, I focus on helping you better understand yourself, process what you’re going or have gone through, and build practical tools to manage anxiety, trauma, depression, and life’s daily challenges. I believe in supporting healing from a trauma-informed lens while also empowering you to recognize your own strengths and growth along the way. If you’re feeling nervous about starting therapy, I often remind clients: Life will always bring challenges, and we all need support in navigating them. Seeking help is not something to be ashamed or afraid of; it’s a meaningful sign of strength and growth. Plus, there is a world of possibilities on the other side of your fear. Outside of sessions, you’ll usually find me laughing or trying new foods; ideally both at the same time, but I’m not picky.

Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct? I will provide you with a framework that is designed to help you overcome anxiety, depression, low-self esteem, and many other life obstacles, which means you will save time and money going to see another therapist once you implement this system! I will teach you how to get what YOU want out of life without letting your negative thoughts get in the way! P.S. If you want to add more meaning to your life, but are worried that your anxiety will always be there to stop you, then you should reach out to me so that I can be your guide! Imagine what your life will be like once you are able to stand up to your anxiety & become more confident? Are you willing to miss that opportunity?

I’m a Licensed Clinical Social Worker who provides supportive, down to earth therapy for individuals and couples across Florida and Massachusetts through telehealth. I help clients work through anxiety, stress, relationship challenges, and life transitions using a thoughtful, evidence based approach that’s tailored to your needs. My goal is to create a space where you feel comfortable, understood, and supported as you gain clarity, confidence, and tools to move forward.

Hi there! I am a Licensed Clinical Social Worker and have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance.I work with adults navigating anxiety, relationship challenges, eating disorders, and life transitions. My approach is supportive, insight-oriented, and practical—helping you understand patterns, build healthier coping strategies, and move forward with greater clarity and confidence.

I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.

I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently. I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.

In nearly 15 years of practice, I have had the privilege of working with patients, loved ones and medical providers to address a variety health issues including, but not limited to, sudden hospitalization, new diagnosis(es), chronic illness, high risk pregnancy, infertility and reproductive concerns, diabetes, cancer, bleeding disorders, end of life, and chronic pain. My professional experiences have provided me with the opportunity to work with hundreds of individuals and their medical providers as they have navigated on their journey to, through and beyond diagnosis. My goal is to provide a safe space for patients, family members and medical providers to work through their thoughts and feelings. The approach to your therapy will be one of collaboration, with me providing support in a non-judgmental environment and you making the final decisions on which path you wish to embark on.

I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions. Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Hi, I’m Qunesha Russell, a dedicated Licensed Clinical Social Worker with over five years of experience supporting individuals and families through life’s challenges. I earned my Bachelor of Social Work from the University of Central Florida and my Master of Social Work from the University of Southern California. My experience includes working with individuals, families, and older adults in a variety of settings. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered. My approach is collaborative and strengths-based, helping clients build resilience, develop effective coping strategies, and achieve their personal goals. I am passionate about helping people find clarity, stability, healing, and hope as they navigate difficult life transitions and mental health concerns. I look forward to supporting you on your journey toward wellness.

You are here hoping to find that therapist who stands out to you because you want to find someone who can help you. The search can be overwhelming for some. Most of the profiles of therapists are going to say similar things. Most of which should be standard like brakes on a car. I cannot promise I'm the right one for you. Here is what I can tell you about my approach. I believe in being practical which means I will not use a lot of psycho-babble or fancy strategies. I have a tendency to be blunt. My wife says I'm the "bluntest politest man" she has ever met. I'm going to be real with you. I love couples/marriage counseling, and that is my main focus. However, about half of my clients have always been individuals. Some people just need a place to vent. Others need help solving a problem, and most people need a little of both. I know therapy might be a little intimidating or even scary to some. Try to think of it as a massage for your brain. It's a place where you can say whatever you want guilt-free.

You’ve already taken the hardest step—deciding to make the changes needed to improve your life. You’re finally putting yourself first, and that takes real courage, especially if you’re used to caring for everyone else before yourself. As a Licensed Clinical Social Worker, I’m here to support you through life’s challenges with compassion, understanding, and practical guidance. I help adults manage anxiety, navigate transitions, and strengthen their emotional well-being using a flexible, client-centered approach. By integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based practices, I’ll help you uncover your resilience, build healthy coping skills, and create lasting growth. Together, we’ll create a safe, supportive space where you can heal, grow, and move forward with confidence and clarity.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

I am a licensed clinical social worker in Florida, Texas, and Nevada, as well as a certified EMDRIA-approved EMDR therapist. I have experience in helping clients struggling with adjustment issues, trauma and abuse, depression, anxiety, stress, grief and loss, and self-esteem issues. All appointments are via telehealth in FL, NV and TX, with the option of in-person appointments in NV.

I am a Licensed Mental Health Counselor. Let's face it: starting therapy can feel a bit intimidating, especially if you're skeptical it will even work or if you're carrying a lot of pain right now. I get that, which is why my first priority is simply building real trust with you—and yes, I bring plenty of humor, empathy, and insight into the room to keep things grounded. I specialize in working with teens, adults, couples, and families who are tired of being stuck in the same painful cycles. My approach skips the clinical textbook jargon to focus on practical, personalized strategies that actually make sense for your life, helping you find relief and create real change as quickly as possible.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, and a Licensed Certified Social Worker-Clinical in Maryland (LCSWC). I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

Do you feel stuck in your personal or professional life, or are you concerned about a child who seems off track and you’re unsure how to help? I work with men, young adults, and adolescents who are navigating a wide range of life challenges, including emotional struggles, behavioral concerns, and major life transitions. My approach is practical, direct, and supportive. I focus not only on helping clients process what they’re going through, but also on building real-world life skills they can apply outside of therapy. I believe in meeting clients where they are while also encouraging accountability, consistent effort, and measurable While serving in the US Marine Corps I learned the discipline and strength needed to continue moving forward regardless of what life has thrown my way. I am a Mental Health Counselor and a Professional Life Coach most importantly I am a son, a husband and a father.

Hello, I am a Licensed Marriage and Family Therapist based in Florida. I have twenty plus years in the counseling field. I have worked in a variety of settings providing individual, family, group counseling and education. I am also a certified School counselor with an ESE ( special needs ) certification. I not only assist families and couples with strengthening their bonds, but also individuals looking to become a better YOU.

Greetings! My name is Charnasta (shar-NAS-tah) Watson and I'm a Licensed Mental Health Counselor here in the state of Florida. I earned my bachelor's degree in Interdisciplinary Studies from the University of Central Florida and my master's degree in Counseling & Psychology from Troy University. Throughout my clinical training, I prioritized working with individuals who have experienced traumatic experiences in addition to those struggling with anxiety, depression, anger issues, life transitions, burnout and other obstacles. I have experience providing mental heath counseling in a variety of settings such as co-occurring residential treatment, non-profit child advocacy, Telehealth, and correctional settings.

My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them. My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore. It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Welcome! I'm Gustavo, a licensed mental health counselor with 8 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with stress, anxiety, depression, relationship issues, or simply feeling stuck, I am here to provide the support, tools, and understanding you need to move forward. My approach is personalized to meet your unique needs. I work with adults (18+) to create a safe, collaborative environment where you can explore your feelings, gain insights, and develop practical strategies for emotional well-being.

I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety and bipolar disorders. In addition I have provided therapy and support for caregivers.I consider myself an advocate for people who are struggling with chronic mental illness as well as those who may have episodic bouts of depression and/or anxiety.

I am a Licensed Clinical Social Worker (LCSW) and Board Certified Behavior Analyst (BCBA) with over 20 years of experience supporting individuals and families across diverse settings. I hold a Master’s degree in Social Work and am fluent in both English and Spanish, allowing me to provide culturally responsive care to a broad range of clients. My clinical expertise lies in working with individuals on the autism spectrum, as well as those experiencing anxiety and behavioral challenges. I specialize in evidence-based interventions that promote meaningful, lasting change, with a strong emphasis on individualized, compassionate care. I integrate a variety of therapeutic modalities into my practice, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed Applied Behavior Analysis (ABA). My approach is collaborative, strengths-based, and grounded in the belief that every individual has the capacity for growth and resilience.

After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.

I am a Licensed Clinical Social worker who has worked with all ages ranging from 5-95. My approach is warm, down to earth, and strengths focused. I like to help clients build insight, find healthier ways of coping, and feel more satisfaction and control in their everyday life. My passion is working with teens and adolecents, but my experience with many different populations gives me unique insight.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.

Let’s begin today and take this journey together as you explore who you are and what you need to feel whole. My approach to therapy is collaborative, supportive, and client-centered. We will work as a team to build on your strengths, develop effective coping skills, and create meaningful, lasting change. This is a safe space for growth, insight, and transformation, where we can process challenges and move toward a healthier, more fulfilling life—one step and one day at a time.

Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hi! I am a Licensed Clinical Social Worker who provides compassionate counseling with a speciality in navigating grief, loss, anxiety, depression, stress and life transitions. Are you feeling empty inside? Are you feeling numb and finding yourself going through the motions? Do you find yourself not interested in doing the things you used to do?

Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward. My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence. Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.

My name is Stacey, I am a Licensed Clinical Social Worker who wants to provide you with a safe, non-judgmental space for you to heal. A native New Yorker, with over 15 years of experience working with individuals who struggle with substance use disorders, depression, anxiety, and conflictual relationships. I am also trained in EMDR, which also allows me to work with individuals who want to heal from their trauma. I invite you to explore a transformative journey toward mental well-being.

I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.

Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Jennifer is a Licensed Mental Health Counselor in Indiana and Florida. She has over 17 years of post graduate experience and has worked in a variety of settings such as inpatient, outpatient, private practice, school and correctional settings. Jennifer works with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship challenges, life transitions, parenting struggles and women's health concerns. She also has specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). Whether you are navigating obstacles or simply feeling disconnected from yourself, therapy can be a place to reconnect with what gives your life meaning. Jennifer believes every individual has the capacity for growth, resilience, and meaningful change when given the right support. Healing is not about becoming someone new—it is about reconnecting with the person you are beneath life's challenges. It is easy to lose touch with yourself while carrying the weight of stress, painful experiences, or life's many demands. Together, you will explore the challenges you are facing, honor your unique story and the choices available to you in the present. Rather than trying to eliminate every uncomfortable thought or emotion, we will make room for the full range of your human experience while exploring how you can respond in ways that align with your values, purpose and hopes for the future. Healing is not about avoiding suffering or having all the answers. It is about developing the courage to face life's uncertainties, embrace your freedom to choose your path and cultivate a life that feels authentic, connected, and meaningful.

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 9 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.