Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I’ve been a practicing psychologist and an ordained rabbi for many years. I shifted my focus away from individual and couples therapy to behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. The methods I use are evidence-based and trauma-informed. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth. I use a HIPPa-compliant platform.

What can clients expect to take away from sessions with you?

We discuss current and past sleep and begin to create and implement a treatment plan.

Explain to clients what areas you feel are your biggest strengths.

I have broad experience in treating a variety of mental health issues and also include a spiritual component sprinkled with humor.

About Bruce Forman