New to Grow
Hello, I’m Chevalene Barnes—a woman of faith and a dedicated mental health professional. For over 26 years, I have been privileged to guide individuals toward freedom from limiting beliefs, empowering them to live confidently, boldly, and free from fear, anxiety, and self-doubt through the transformative power of God's Word. My Personal Journey Having faced my own share of personal traumas—experiencing insecurity, anger, depression, and feelings of inadequacy I understand what it’s like to feel trapped by doubts that challenge your sense of identity and purpose. At one point, I was held captive by these barriers, but through faith, perseverance, and God's Word, I was able to transform my life. My journey of overcoming personal challenges fuels my passion to help others do the same. My success story and healing process inspire my work—reaffirming that hope and restoration are always within reach.
In a world where many conceal their true selves behind masks or curated images, I create a safe and authentic space for my clients. During our initial meeting, you’ll have the freedom and permission to share your story without filters or fear of judgment. This is a sanctuary to be real—because true healing begins with honesty and vulnerability. In our sessions, we will explore your inner world—affirming your worth, discovering your true identity, and clarifying your purpose. Everyone deserves to feel accepted, valued, and connected. I believe that when you experience genuine validation and understanding, lasting growth and transformation are possible.
My life experiences have cultivated deep empathy and resilience, which I bring into every session. I genuinely understand the struggles my clients face because I’ve been there myself. These experiences have strengthened my insight and compassion, allowing me to connect on a real, personal level.
Throughout my career, I have worked in diverse settings—counseling individuals dealing with anxiety, trauma, and depression; helping separated families reframe their perspectives to rebuild relationships; and supporting couples in reigniting empathy and reconciliation. Additionally, in correctional environments, I have assisted clients suffering from traumatic pasts, guiding them toward healing and hope through the empowering truths of God's Word. I am a Certified Cognitive Behavioral Therapist and a Certified Family Therapist. My approach is rooted in compassion, person-centered care, and biblical principles. I integrate evidence-based techniques with faith-based insights to foster a comprehensive healing experience tailored to your unique journey.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I am a Certified Cognitive Behavioral Therapist. I have used CBT to assist my clients to better understand and identify their unhelpful thought patterns and to better understand how their thoughts affect their feelings and motivate their actions. Unhealthy ways of thinking can lead to feelings of anxiety, depression, and anger. Your thought can evoke other unhealthy emotions, and the way that you respond can affect your sense of wellbeing, your quality of life, and your relationships. My clients are taught to challenge their thought patterns and learn to identify more healthier ways of thinking.
Christian Counseling
As a believer myself, I have used Christian Counseling to help my clients work through their life challenges while also include their relationship with God as part of their healing and decision-making process. My clients are given the opportunity to identify their thoughts and underlying emotions. I used a warm, kind, and non-judgmental approach to help my clients feel at-ease in expressing themselves. I create a safe space where clients can be authentic and real. I encourage and incorporate prayer, meditation, and the focus on the promises found in the word of God to help my clients develop new meaning for their life challenges. I assist my clients in their process of healing, growth, and transformation, by leading them to the only One who truly heals.