Rated 4.9 stars out of 5, 9 ratings

Floribeth Arrautt

LCSW, 18 years of experience

Warm
Authentic
Empowering
Virtual
Next available on

About me

Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!

Get to know me

In our first session together, here's what you can expect

Clients will feel safe by only sharing with me whatever they feel comfortable sharing. I will go at their own pace. We will identify goals, and I will provide immediate solutions from our first session.

The biggest strengths that I bring into our sessions

I have found that my style and approach are a good fit for the elderly, adults, and teens, who may be dealing with the challenges of life. This often takes the form of anxiety, stress, PTSD, trauma, obesity, eating behaviors, depression, and chronic medical issues. I work to help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life.

The clients I'm best positioned to serve

Adults who are willing to start seeing results from our first session and on.

Specialties

Top specialties

Other specialties

DepressionGriefSpiritualityTrauma and PTSD

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I am using an eclectic approach. It is a combination of CBT, Solution-Focused, DBT, guided meditation, mindfulness resources. I have been utilizing those evidence based treatment approaches for the past 18 years.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 9 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.