(she/her)
Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!
Clients will feel safe by only sharing with me whatever they feel comfortable sharing. I will go at their own pace. We will identify goals, and I will provide immediate solutions from our first session.
I have found that my style and approach are a good fit for the elderly, adults, and teens, who may be dealing with the challenges of life. This often takes the form of anxiety, stress, PTSD, trauma, obesity, eating behaviors, depression, and chronic medical issues. I work to help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life.
Adults who are willing to start seeing results from our first session and on.
Cognitive Behavioral (CBT)
I am using an eclectic approach. It is a combination of CBT, Solution-Focused, DBT, guided meditation, mindfulness resources. I have been utilizing those evidence based treatment approaches for the past 18 years.
1 rating with written reviews
March 12, 2026
Flori has been my counselor for over two years and I recommend her highly. She truly cares about people. She is an active listener, asks appropriate and thought-provoking questions, and makes recommendations that make sense. She has seen me through one of the most difficult stretches of my life; I am in a much better headspace now due, in part, to her guidance. The only reason I’m offboarding from her care is that I’m embarking on a life-long dream adventure out of the country