Licensed to practice in 2 states and accepts 30 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 8 more.

Stephanie Anderson

(she/her)

LCSW, 22 years of experience

Clients say this provider is

Warm
Authentic
Empowering
VirtualAvailable

About me

I am a Licensed Clinical Social Worker with over 23 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will discuss your history and identify specific challenges your are facing in current situations and relationships. We will develop a treatment plan to help you reach your goals for therapy.

The biggest strengths that I bring into our sessions

I have experience working with men and women that have experienced sexual assault, military sexual assault, loss and other traumas. It is important to me to help with developing a safe environment and ways to build confidence in yourself and others.

The clients I'm best positioned to serve

My ideal client is someone who may look like they have it all together on the outside, but inside feels overwhelmed, disconnected or unsure of what comes next. You may be healing from trauma, navigating a major life transition, struggling with anxiety or depression or simply recognize that the way you've been living no longer feels right. I work especially well with people who are ready to understand themselves more deeply, break free from old patterns and create meaningful change.

Specialties

Top specialties

Other specialties

Anger Management

Bipolar Disorder

Grief

Self Esteem

Identifies as

Serves ages

Location

Virtual

My treatment methods

Trauma-Focused CBT

I find CBT is one of the most effective in treating depression and anxiety by identifying our thoughts, feelings, behaviors and bodily sensations to create positive change.

Internal Family Systems (IFS)

Helping clients identify and accept the different parts of themselves can assist with healing the parts that are wounded.

Polyvagal Therapy

Understanding how trauma impacts the body can assist in the healing process by helping to regulate emotions, increase connection, and understand how the nervous system reacts to cues of safety or danger.

, 21 ratings

9 ratings with written reviews

August 31, 2026

She's wonderful. Very relatable.

Verified client, age 55-64
Review shared after session 1 with Stephanie

July 7, 2025

She is an amazing therapist.

Verified client, age 25-34
Review shared after session 14 with Stephanie

June 27, 2025

Best therapist I've ever had. Only changed due to insurance.

Verified client, age 35-44
Review shared after session 7 with Stephanie