Therapists near me in Orlando, FL

Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 5 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Florida, Kentucky and South Carolina.

Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

Hi, I’m Mercedes Harrison, and I believe therapy should be more than just talking about what’s going on—it should help you understand yourself, recognize patterns, and feel more equipped to move forward. Do you ever leave therapy feeling like you talked a lot, but still aren’t fully sure what you’re working on or how to actually move forward? Many people know they’re struggling but have a hard time putting words to their emotions, recognizing patterns, or understanding why they keep getting stuck in the same cycles. In my work with clients, I believe therapy can feel more meaningful when you’re able to actually see, organize, and make sense of what you’re experiencing. My goal is for you to leave each session with tangible tools, practical insight, and personalized resources that you can continue using and reflecting on outside of therapy. I want therapy to be a space where you not only feel heard, but also gain clarity, understanding, and tools that support you in creating meaningful change.

Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.

🧠 About Me My name is Marimar Vazquez Pineiro. I’m a Licensed Mental Health Counselor passionate about helping individuals navigate life’s challenges and build emotional resilience. I have experience with diverse populations, I specialize in anxiety, mood disorders, trauma, and family issues. 💬 My Approach I combine evidence-based techniques like CBT, DBT and mindfulness with a warm, empathetic style. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to grow. 🎯 Areas of Focus Anxiety & Stress Management Depression & Mood Disorders Trauma Relationship & Family Issues Life Transitions & Self-Esteem 🌱 Let’s Work Together Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to support your journey toward healing and personal growth.

I am fully bilingual (English and Spanish) licensed mental health therapist. I am a board certified sex therapist, certified transgender therapist, trained in Trauma Informed Care and EMDR. I use Cognitive Behavioral Therapy, Solution Focused, Reality Therapy, Person Centered and Motivational Interviewing. My therapeutic services will guide you to a healthy life as well as a better sex life. I provide Individual, Couples Therapy, Sexual Difficulties, Sexual Trauma, Past Trauma and Life Coaching. I can provide you with the tools to regain and maintain your daily wellness. Imagine waking up every day knowing that you are enjoying your life to the fullest. If you are anxious, depressed, frustrated and/or are struggling with any stressors in life, allow me to guide you overcome your struggles. I can empower you to maximize and live a healthier life. If you are searching for sex therapy, I provide talk therapy only in sexuality and sexual difficulties that are affecting your sex life.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Do you often find yourself in unhealthy relationships? Have you experienced: narcissistic abuse, anxious attachment, codependency, or cheating? Love bombing? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these you have come to the right place.

Hi, I’m Patrice, a Licensed Mental Health Counselor with over 36 years of experience in the mental health field. I work with adults who feel overwhelmed on the inside but are still managing to function on the outside. If you find yourself stuck in your thoughts, emotionally drained, or unsure how to move forward, you’re not alone—and you don’t have to figure it out by yourself. I specialize in helping individuals navigate anxiety, depression, stress, burnout, relationship challenges, and major life transitions. My approach is practical, supportive, and tailored to you. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and mindfulness strategies to help you feel more grounded, clear, and in control. Together, we’ll focus on understanding what’s happening beneath the surface and creating realistic, meaningful changes that improve your daily life.

I provide a warm and supportive space where you can feel comfortable showing up as you are and expressing yourself fully. I believe that healing can begin when you feel truly seen and validated by an empathetic, deeply attuned presence. Our sessions will focus on creating space for insight, emotional growth, and finding new ways of moving forward. In our work together, we will highlight your existing strengths while focusing on helping you gain clarity, emotional resilience, and connect with the most authentic version of yourself that feels grounded and empowered.

I am a licensed Mental Health Counselor with over 16 years of experience. I completed my master’s in counseling psychology at Trinity International University, South Florida Campus, in 2008. Graduating from Trinity International University has given me excellent opportunities to deeply integrate my faith into practice, primarily with clients of Christian backgrounds. My counseling experiences include residential, outpatient, and online settings for clients suffering from various mental and social health issues. Being in the counseling field as a licensed mental health therapist over the past several years has equipped me with the skills, knowledge, and abilities to provide the best possible care to all my clients. Experience: Domestic Violence, Trauma, Grief, Anger Management, Self-esteem, Coping with life changes, Abandonment Issues, Homelessness, Chronic Medical Condition, Depression, Anxiety, Stress, and balancing life through faith in Jesus Christ.

Hello! My name is Lidia Conners, a Clinical Social Worker with two decades of experience. I have successfully treated a diverse population of adults and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of clients using a client-centered, caring/compassionate individualized approach.

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching providing individual, family and couple therapy. My experiences includes trauma, grief, anger management, self-esteem, behavior management, and ADHD /ASD related behaviors. I utilize Cognitive Behavior Therapy and intertwines expressive arts to help clients reach their therapeutic goals. I also offer parenting training, behavior management tools, and clinical supervision.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.

Having been trained to the highest level in several Healing modalities and spending over 2 decades solving a wide range of emotional experiences resulting from life stressors and /or traumatic events, I value creative, out of the box solutions that serve to uplift people from emotional suffering. I'm also a lover of continued learning in the art of communication. In addition to my private practice I continue to teach as an associate trainer for the Institute of Rapid Resolution Therapy , and provide consulting services to agencies that treat individuals that struggle with substance abuse.

My name is Lekan Oloyede, and I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) dedicated to helping individuals, couples, and families find healing, hope, and lasting emotional wellness. I believe healing begins when you have a safe, supportive space where you feel heard, understood, and empowered. Using a compassionate, evidence-based approach, I work collaboratively with clients to overcome life's challenges, build resilience, strengthen relationships, and develop practical strategies that create meaningful, lasting change.

Hello! I am a bilingual Licensed Clinical Social Worker with over six years of clinical experience. I am a Florida-qualified supervisor for social work interns, an EMDRIA-approved EMDR (Eye Movement Desensitization and Reprocessing)- trained therapist, and an ART (Accelerated Resolution Therapy) trained therapist. Throughout my career, I have had the privilege of working with children, adolescents, and adults from diverse cultural backgrounds, addressing a wide range of challenges, including trauma, immigration-related stress, depression, ADHD, and major life transitions. I am passionate about supporting individuals through life’s challenges and fostering resilience and growth. I look forward to the opportunity to work alongside you.

Hello there! I’m Dr. Emily Rose Penna, a Licensed Clinical Psychologist passionate about helping individuals of all ages navigate life’s challenges. Whether you're struggling with depression, anxiety, relationship issues, or work-related stress, I offer a warm, collaborative space where you can feel truly seen and supported. I believe in “doing the work” alongside my clients - leading with honesty, curiosity, and a deep commitment to healing. Together, we’ll explore what’s been bothering you, clarify your goals, and build a path toward meaningful growth. On a personal note, I am told that I am a warm, nature-loving clinical psychologist who proudly embraces her “hippie therapist” identity - I am often found happily roller-skating to 70’s music or crafting creative projects. I try to bring that same free-spirited, grounded energy into all of my work, inspiring others to reconnect with themselves, cultivate inner peace, and live in greater harmony with both their values, nature, and the planet.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

I believe that taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.

Hi and welcome! Relationships at home or at work may often be difficult. Sometimes we may need to change our strategies, our perspectives or at least learn to adjust. There is no reason to go it alone. I specialize in helping people find their answers. My name is Larry and I have been a therapist for over thirty five years. I have also trained and supervised other counselors seeking to earn their state license and have served as a Field Instructor for our State University's Graduate School. I'll work hard to help you achieve your goals and will take the time to truly listen and understand the big picture making up your world. My style is casual and never pushy. I want you to be comfortable with me. After all, isn't life stressful enough? I have experience with a number of issues and concerns and will draw from effective treatment systems such as cognitive behavioral and solution focused therapy. I am fully licensed in the State of Florida and Nevada and hold national certifications in social work and trauma treatment. I am married forty years, have two adult children, two grandchildren and enjoy vegan cooking, working out, acrylic painting, volunteering for the Red Cross and enjoying theme parks. I am glad you are taking this big step to get into counseling. Feel free to contact me for a consultation. -Larry

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.

I work with both individuals and couples to navigate life’s twists and turns, offering a supportive nonjudgmental space where you can be yourself. I specialize in helping clients manage stress, improve relationships, build self-esteem, work through anxiety, face career challenges and adapt to major life transitions. Whether we are working on big life changes or small everyday wins, my goal is to help you feel understood, supported and empowered. My approach is collaborative, empowering and tailored to your unique needs. I believe that humor can be a valuable tool in therapy, and I incorporate it into my sessions to help build rapport, ease tension and create a comfortable space for open discussion.

I am a licensed clinical social worker with experience in inpatient behavioral health, where I’ve worked closely with adolescents and adults facing a range of mental health challenges including anxiety, depression, trauma, and emotional dysregulation. I take a collaborative, strengths-based approach to therapy and draw from evidence-based practices such as CBT, mindfulness, and solution-focused techniques. My goal is to provide a supportive and structured space where clients can build insight, develop practical coping skills, and work toward meaningful and sustainable change.

I’m Shellene Hattersley, LCSW, and for over 13 years, I’ve had the privilege of helping adults and veterans navigate the challenges life often throws their way. Throughout my career, I’ve seen how resilient people are, even when they don’t always feel it themselves. My specialty areas include trauma, depression, anxiety, and life transitions, and my approach is rooted in compassion, understanding, and a belief in your inherent strengths. I truly believe that healing isn’t a one-size-fits-all process, which is why I take the time to tailor our work together to fit your unique needs and goals. Whether you’re working through past trauma, feeling stuck in life’s transitions, or looking to gain clarity and confidence, we’ll go at your pace and build on your existing resilience. In our time together, my goal is to create a safe, supportive environment where you feel heard, respected, and empowered to make lasting, positive changes. I’m honored to walk alongside you on your journey of healing and growth, and I’m here to help you uncover the strength and clarity needed to move forward in a way that feels right for you.

I'm Amber, a Licensed Clinicial Social Worker who support teen girls, young women, and moms navigating anxiety, overwhelm, and the big transitions that can make you question who you are. Many of my clients come in feeling burned out, disconnected from themselves, or unsure how to carry the emotional weight they’ve been managing on their own. In therapy, we slow things down, make space for your story, and help you rebuild a sense of grounding, confidence, and clarity. If you’re ready to feel more like yourself again, I’d be honored to support you.

Hello! I’m Kendra, a Licensed Clinical Social Worker dedicated to helping adults navigate life's challenges with compassion, authenticity, and ease. I specialize in working with individuals who are feeling overwhelmed, anxious, or burnt out—those who are tired of pretending to be "fine" when they are actually exhausted from trying to hold everything together. I hold a Bachelor’s degree in Psychology and a Master’s in Social Work from Florida State University, and I have over six years of experience supporting diverse individuals across Florida. Reaching out is a significant step and a true act of strength. If you are ready to invest in your mental health and find your way back to balance, I would be honored to partner with you. Please reach out today to schedule an initial consultation—you do not have to navigate this journey alone. Whether you are navigating a major life transition, struggling with career burnout, or stuck in a loop of overthinking and self-doubt, I am here to help you slow down, process your experiences, and regain your footing. You do not have to have everything figured out to deserve support; you simply need a safe space to take off the pressure.

I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/

My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.

I'm a Licensed Mental Health Counselor (LMHC), EMDR trained and trauma certified, specializing in addiction, anxiety, and depression, including clients currently in treatment programs. My practice is built on a person-centered approach — real dialogue, not lectures, and space for you to heal at your own pace. Together, we'll build practical tools tailored to you, while addressing what's underneath the struggle. My goal is to help you heal, repair, and grow into lasting independence and self-trust.

Welcome to my page! I am glad you have taken this important step in your healing journey and are considering me to be a part of it. I understand that seeking support is not always an easy decision and may come with hesitation or uncertainty. My goal is to provide a safe, nonjudgmental space where you can explore the barriers and challenges that may be interfering with your ability to live the life you desire. Whether you are navigating self-esteem and self-worth concerns, interpersonal and relationship challenges, or the stressors of daily life, I am here to support you. I use an eclectic, client-centered approach tailored to your unique needs and goals. I am compassionate, patient, and dedicated to helping you build insight, develop effective coping strategies, and create meaningful change. I look forward to being a guide and source of support throughout your journey.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

Who you are matters to me. I am a Licensed Clinical Social Worker dedicated to helping you feel seen, heard, and understood. I have over 24 years of experience in the field of human services and have worked with a variety of populations over my career. I've worked with populations and in settings such as a psychiatric Partial Hospitalization Program for youth/teens, adult short-term crisis residence, juvenile justice/residential facilities, child welfare, Older Adult protective services, aging, and adults with disabilities. I take a holistic approach and believe that the mind, body, and spiritual aspects of a person’s life all require balance and attention for overall wellness. I will meet you where you are at and gently challenge you to reframe your thoughts so that you can see your true potential and strengths. Together we can explore what drives behavior to gain a better understanding on how to move forward and get unstuck from patterns that no longer serve you.

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. I welcome clients of any faith or belief system-I provide secular, non-religious therapy in my practice. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate gardener with a love for native plants and sustainable gardening.

Every relationship leaves an imprint. The quality of our relationships shapes nearly every part of our lives, including the relationship we have with ourselves. Whether you're recovering from a breakup, struggling with family dynamics, navigating friendship challenges, or feeling stuck in unhealthy relationship patterns, therapy can help you heal and rebuild trust in yourself and others. My practice focuses on helping adults understand their attachment style, heal relational wounds, strengthen emotional connections, and create relationships that feel secure, authentic, and supportive. Together, we'll explore the patterns that may be holding you back and create lasting change that supports healthier, more fulfilling connections in all areas of life. Many of the clients I work with find themselves repeating the same painful cycles, overthinking relationships, struggling with boundaries, fearing rejection, or feeling disconnected despite wanting deeper connection. Through a compassionate, attachment focused approach, we'll work to understand where these patterns began, how they continue to show up in your life, and what it takes to create meaningful change. I believe healing happens when we gain insight into our experiences while also learning new ways to relate to ourselves and others. My goal is to provide a supportive space where you can process difficult emotions, build self trust, increase emotional resilience, and develop the confidence needed to create stronger, healthier relationships.

I am a dedicated and compassionate therapist specializing in couples counseling and individual therapy. With expertise in cognitive behavioral therapy, Imago relationship theory, and Person-Centered Therapy, I tailor treatment to meet your unique needs. Whether you're seeking to strengthen your relationship, navigate life transitions, or improve your mental well-being, I provide a supportive and collaborative environment to help you achieve your goals and live a fulfilling life.

If you are bogged down with stress and going through significant life changes, I can help you with coping. If you worry too much and feel stuck in your anxiety, there is hope and I can help you with managing it. I can help you get to a place where you have the energy and clarity to accomplish your goals and dreams. I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life. I provide a safe and nonjudgmental environment that serves as a foundation for inner healing. The active listening, empathy and feedback that are part of the therapy process will help you navigate the transitions of life and set you on a path to optimal wellness.