LMHC, 10 years of experience
I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.
In our first session, we’ll begin with brief introductions and then explore the specific challenges you’re currently facing. This conversation will guide the development of a personalized treatment plan that we’ll continue to build on in future sessions
As a provider, my greatest strengths lie in my ability to build strong therapeutic relationships, my adaptability through an eclectic treatment approach, and my deep understanding of systems-level care and compliance. I bring a compassionate, client-centered mindset to each session, creating a safe space where individuals feel heard and empowered.
I’m passionate about working with clients who are motivated to grow but feel they lack the tools to move forward. Many come to me feeling stuck, overwhelmed, and anxious—particularly when it comes to navigating career challenges.
I use an eclectic treatment approach in psychotherapy to provide highly individualized and flexible care tailored to each client's unique needs, goals, and cultural background. By integrating techniques from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Mindfulness-Based Interventions, I am able to adapt my therapeutic strategies to align with the client's evolving experiences and presenting issues. This method allows me to draw from the strengths of multiple approaches to address complex and co-occurring challenges more effectively, ultimately promoting greater engagement, insight, and long-term mental wellness.