(she/her)
Clients say this provider is
Hello! I'm Giselle Cabrera, a licensed therapist with over 17 years of experience helping individuals, couples, and families navigate life’s challenges. My goal is to provide a compassionate, safe, and non-judgmental space where you can feel truly heard and supported. Grounded in evidence-based practices, I specialize in helping clients manage anxiety, stress, relationship issues, and major life transitions. Being bilingual in English and Spanish, I deeply value cultural background and tailor every therapeutic approach to meet your unique personal goals. I look forward to walking alongside you on your journey toward healing and growth.
After leaving our first session, my goal is for you to feel heard, validated, and relieved. Taking the first step into therapy can be intimidating, so we will focus on creating a comfortable, non-judgmental space where you can share your story at your own pace. By the end of the session, you will have a clear understanding of what working together looks like and a sense of hope, along with initial coping strategies tailored to your immediate needs. Whether working with individuals, couples, or families, I tailor my approach to align with each client's unique dynamics and goals
My greatest strength is my ability to combine deep empathy with structured, evidence-based tools. With over 17 years of clinical experience, I create a warm, collaborative environment where clients feel immediately comfortable and supported. I excel at active listening, cultural sensitivity, and tailoring therapeutic strategies to meet each client’s unique needs—helping them gain self-awareness, master coping skills, and achieve long-term emotional well-being.
I specialize in working with adults who are feeling overwhelmed by anxiety, life transitions, stress, or relationship challenges. My ideal client is someone seeking a supportive, compassionate space to heal, gain clarity, and personal growth. Whether you are navigating workplace burnout, self-esteem issues, or adjusting to major life changes, I am here to guide you step by-step toward a more fulfilling life.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I primarily utilize Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns, manage overwhelming emotions, and develop practical coping mechanisms for daily life. To offer a holistic and personalized approach, I seamlessly integrate elements of Person-Centered Therapy, Solution-Focused Brief Therapy, and Mindfulness techniques into our sessions. This combination allows us to focus on immediate symptom relief while building long-term emotional resilience in a compassionate, supportive environment.
8 ratings with written reviews
April 7, 2026
She is really sweet and asked great follow-up questions. You can tell that she is very attentive and honest.
March 3, 2026
Ella es muy buena persona, se nota en su forma de hablar, muy comprensible y muy buena profesional. Me ayudo mucho. La recomiendo totalmente. Me siento muy contenida con sus palabras.
January 24, 2026
I have had around 11 psychologists my whole life and this has been the only time I have genuinely been looking forward to have my sessions, I have improved a lot thanks to Ms Giselle