I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors.
Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 19 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence.
Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, and life transitions.
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.
Hi! My name is Sandy.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualOffers in-person in Brandon, FL - Accepting clients in FLAvailable
With over three decades of experience in the social services field, I bring a deep commitment to supporting individuals through complex challenges. In 2015, I returned to academia and earned a Master’s degree in Clinical Mental Health Counseling from Walden University in 2022, with a specialization in Trauma and Crisis.
My clinical journey began as a therapist at a 16-bed forensic residential facility, where I worked with individuals facing serious mental illnesses and co-occurring disorders. I currently serve on the adolescent unit of a crisis stabilization hospital, providing care in high-acuity environments.
Hello! I’m a Licensed Mental Health Counselor specializing in trauma work, with a focus on helping men navigate challenges such as social anxiety, phobias, identity struggles, fear, and if desired, spiritual growth and purpose. You don’t have to walk this healing journey alone. I offer a structured, supportive approach that includes practical tools, guided self-reflection, and, for faith-based clients, prayer and biblical insight. My goal is to help you uncover unconscious patterns, build confidence, and gain clarity about your values and purpose. Let’s work together toward lasting change.
Hola! I'm a Licensed Clinical Social Worker (LCSW) and I'm licensed to practice in Florida. I've had the privilege of working in this field for 5 years, primarily with children, teens, young adults, and their families. During this time, I have gained valuable experience in assisting clients with various challenges such as stress, anxiety, depression, behavioral concerns, motivation, self-esteem, confidence, executive dysfunction, Attention-Deficit/Hyperactivity Disorder (ADHD) and adjusting to life changes. I also specialize in providing support and a safe space to discuss and process concerns and experiences related to LGBTQIA+, neurodivergence, trauma, and relationship dynamics.
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step!
I recognize that therapy can be a struggle all within itself due to our beliefs, preconceived notions, and busy daily lives. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals.
As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use.
Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice for specific days/times you may need.
Hello,
I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really enjoyed getting to know my clients and helping them identify and work towards their goals. Life can be puzzling at times, but a different perspective can help clear the confusion and highlight the path forward.
I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.
I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.
Hi, I’m Erica, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker based in Florida, and I’ve always felt deeply connected to understanding people and the stories that shape them. My passion is creating a space where you feel seen, supported, and understood as you work through life’s challenges. I believe therapy is a place to make sense of your experiences, reconnect with your strengths, and build confidence in your ability to grow and heal.
My approach is warm, collaborative, and grounded in empathy. I focus on helping you explore your life at your own pace, while also supporting you in finding meaning and building resilience. Being a therapist, to me, means walking beside you—not leading, not pushing—just offering steady support as you move toward the life you want.
I'm a Licensed Clinical Social Worker and Qualified Supervisor with over a decade of experience across diverse settings, including substance recovery, hospice care, and correctional facilities. I earned my Bachelor’s degree in Human Services from Indian River State College in 2014 and my Master of Social Work from Barry University in 2017.
My work has focused on supporting individuals through addiction, grief and loss, incarceration, anxiety, depression, and both childhood and generational trauma. At the core of my practice is a deep belief that everyone holds the potential for healing, growth, and meaningful change.
My therapy style is warm, collaborative, and direct—with plenty of compassion and a touch of humor. I use humor intentionally to break down walls, ease heavy conversations, and remind clients that healing doesn’t always have to feel heavy. I value authenticity and create a space where clients can feel truly seen and heard without judgment.
I take a solution-focused, strengths-based approach, customizing my methods to fit each individual’s journey. My toolbox includes cognitive-behavioral, existential, narrative, and client-centered therapies—all aimed at helping clients move forward with clarity and confidence.
Therapy with me is about real conversations, practical tools, and the belief that even small steps can lead to big change. If you're ready to explore what’s holding you back and start moving toward what’s possible, I’d be honored to walk alongside you.
VirtualOffers in-person in Port St. Lucie, FL - Accepting clients in FLAvailable
I am a Licensed Clinical Social Worker who is passionate about advocating for clients, helping them process trauma, grief, chronic illness and learning to cope with the symptoms associated. I work with clients from a place of collaboration, providing a healing environment that is both nurturing and nonjudgmental. I have over 20 years of experience in a broad variety of mental health settings settings to include child welfare, medical offices, military member support and hospice.
I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.
Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle.
I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.
Hello, my name is Deidre.
I work with individuals and couples experiencing concerns such as anxiety, depression, trauma-related symptoms, grief and loss, substance use, and relationship challenges. Common concerns include racing thoughts, difficulty concentrating, low motivation, decreased interest in activities, intrusive thoughts or memories related to trauma, and ongoing relationship distress.
I have over 8 years of experience in the mental health field providing therapeutic support across a range of clinical presentations. My approach is collaborative, client-centered, and evidence-based, with a focus on improving emotional regulation, insight, and overall functioning. I strive to create a supportive, structured environment where clients feel safe to explore challenges and work toward meaningful change.
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable
I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.
I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions.
I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.
Hi, I'm Bianke, a Licensed Clinical Social Worker.
I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible.
I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control.
Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way.
Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!”
Perhaps you may feel hopeless from symptoms of depression; over-the-edge and worried from symptoms of anxiety; inattentive, fidgety, or hyper-focused from symptoms of ADHD; quick-to-click from anger; a salad bowl of feelings from grief; substance use that led to a relationship or legal troubles; sorting through 50+ reasons as to why you should stay or leave an abusive relationship; or a person, place or situation has triggered a trauma memory. I get it. I understand that either of these experiences listed is a lot to manage while trying to work, relate to your spouse or partner, parent, or care for ailing parents, and the tasks can go on and on.
I already think you are pretty awesome to seek assistance. So, let’s partner and get to work.
I am a Master’s level, Licensed Mental Health Counselor and a National Certified Counselor in Florida. My experience has included working with adults in a private practice setting since September 2015. My approach is to offer clients the support, acceptance, insight, and guidance needed to process and achieve their desired level of functioning in a safe space.
I’m a Licensed Mental Health Counselor with 5 years of experience supporting adults and adolescents navigating anxiety, depression, trauma, substance use, relationship concerns, and life transitions. Treatment often includes goal setting, skill building, and processing emotional patterns using evidence-based approaches. I offer virtual therapy in a collaborative, supportive environment. Clients can expect improved coping skills, greater self-awareness, and increased emotional balance over time.
I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.
Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.
Hello, my name is Ann and look forward to meeting and to working with you. I moved from Pennsylvania in 2019 as I could not handle winter any more and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology ( obtained in 1995) and the other in School Counseling ( obtained in 2004). I started in mental health therapy in 1995, then moved into substance abuse counseling for several years, then school counseling while I raised my son for 18 yrs, and now back to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to walk daily and enjoy knitting in my spare time.
Everyone in life ( including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize cognitive-behavioral techniques as well as person-centered techniques and when needed will involve the family if the client is willing and if it will enhance our work together. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors and have utilized mindfulness exercises. I also have worked extensively with clients who have co-occurring disorders including depression/anxiety along with substance use disorder. I also have work extensively with teenagers and LGTBQ+ community.
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 13 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
Hello and Welcome! I'm Christy.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016.
My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic, multicultural, and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.
Do you ever feel like you’re giving so much, yet carrying it all alone and feeling unseen in the process? It’s exhausting to keep pushing through cycles of worry, self-doubt, or feeling “not enough.” You don’t have to face it alone. With 9+ years of experience supporting women, I offer a safe and compassionate space to navigate anxiety, depression, trauma, low self-esteem, and life transitions, so you can feel understood, supported, and empowered to move forward with strength.
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida and Ohio. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigating anxiety, life transitions, identity exploration, and burnout.
My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.
Feeling trapped in the same relationship patterns, dissatisfied, unfulfilled or unsure how to move forward? I work with individuals who are ready to stop settling, grow their confidence, and create meaningful, empowering connections. I am a Latinx/Brazilian Marriage and Family therapist; I have extensive experience assisting different populations navigate Individual, family and marital challenges. My focus has been on trauma, anxiety, family, relationships and marital issues. My clients have discovered the benefits of adding my support to their lives, having someone they can openly speak to without reservations or fear of judgment.
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation.
Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!
VirtualOffers in-person in Live Oak, FL - Accepting clients in FLAvailable
I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings.
I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself.
If you want, we can include your faith and beliefs as part of the conversation too.
Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.
Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person, not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime.
I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you.
I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health.
If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults helping them to identify what’s holding them back and guide them toward a more fulfilling and balanced life.
Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.
Hello!! I am Sara.
Do you feel like you are just existing and not living?
I empower my clients to be the best versions of themselves. I am extremely passionate about helping my clients achieve their goals. I specialize in codependency, anxiety, depression, and effective communication.
I use different evidence based practices such as CBT, Solution Focused, and Behavioral Modification along with Mindfulness. Together we will work with these techniques to achieve goals.
Let's do this and get to being the best version of yourself!!!
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their lives. Whether you’re dealing with challenges like setting healthy boundaries, navigating depression, improving self-esteem, or managing everyday stress, I’m here to support you every step of the way. Through a variety of therapeutic techniques, I aim to empower you to create the life you envision. I truly believe in fostering a warm and safe environment where you can fully express yourself and thrive.
VirtualOffers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.
I have worked for over a decade with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation.
My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow.
I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.