Tamara McNeil
Tamara McNeil
You don’t need another therapist who just nods and listens. You need someone who gets it! AND helps you do something about it. I’m a Licensed Professional Counselor who blends clarity, compassion, and real-world tools to help you move forward. Whether you’re feeling stuck, burned out, or simply tired of pretending everything’s fine, I meet you where you are, No judgment, just support that works.
Get to know me
In our first session together, here's what you can expect
The first session is all about YOU .. your story, your stress, and your goals. We’ll talk about what’s been weighing you down and where you want to go from here. You’ll leave with a better understanding of what’s happening beneath the surface and a clear idea of how we’ll work together to move you toward feeling lighter, clearer, and more in control.
The biggest strengths that I bring into our sessions
I cut through the noise. My strength lies in helping you untangle the mental mess and get to what really matters. I know how to hold space without sugarcoating and guide without overwhelming. Whether you’re spiraling with anxiety, emotionally drained, or stuck in survival mode, I help you slow down, breathe, and get back in the driver’s seat of your life.
The clients I'm best positioned to serve
You’ve got a lot on your plate and everyone thinks you’re handling it well. But inside, you’re overwhelmed, anxious, and tired of spinning your wheels. I specialize in helping high-functioning, exhausted individuals who need a space to unload, regroup, and get real tools that work. If you’re ready to stop surviving and start making real shifts, we’ll work well together.
About Tamara McNeil
Tamara McNeil offers therapy covered by Medicaid - Peach State Health Plan and Peach State Health Plan (Managed Medicaid) in Georgia.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients identify and reframe negative thought patterns, build coping skills, and develop healthier behaviors that support their goals.
Eclectic
I draw from a variety of evidence-based approaches to tailor each session to the client’s unique needs, ensuring flexible and personalized support throughout the therapeutic process.