In our first session together, here's what you can expect

In our first session together, we’ll start with brief introductions and then dive in to work on the therapeutic rapport and the specific challenges you’re facing. This is will help me to create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with Anxiety, Depression, Loss and Additions over the last 8 years, I’ve developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

The clients I'm best positioned to serve

I love working with adults who are struggling with Depression, Anxiety, and Loss. My clients are eager to improve, but do not yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about one environment or all environments of their lives.