Nicole Bakewell
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement.
I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement.
I help adults struggling with depression, anxiety and all mental health issues associated with both.
First session
In our first session together, we’ll start with brief introductions and then dive in to work on the therapeutic rapport and the specific challenges you’re facing. This is will help me to create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with Anxiety, Depression, Loss and Additions over the last 8 years, I’ve developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I love working with adults who are struggling with Depression, Anxiety, and Loss. My clients are eager to improve, but do not yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about one environment or all environments of their lives.
Treatment methods
Cognitive Behavioral (CBT)
Through exercises in the session as well as “homework” exercises outside of sessions, patients/clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior.
Location
Virtual sessions