Licensed to practice in Florida and accepts 50 insurances. Specializes in Addiction, First Responders/Healthcare Workers, Trauma and PTSD and 10 more.
(she/her)
Hello, I'm Abdy! (Abdee) I am a Bilingual Latina therapist. Working with adults managing life transitions, relationship issues, improving self-esteem, anxiety, substance use, trauma, depression and working with those impacted by chronic medical issues and mental illness. I focus on empowering and strengthening clients through evidenced-based therapy and a whole self approach, addressing the needs of your mind, body and spirit. You deserve a safe space to heal and grow- if you want to cry, curse, scream… you are in the best place to express how you are feeling. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
In our first session together, we'll start with brief introductions, then explore the specific challenges you're facing or the reason that brought you into therapy. This will help me create a tailored plan for us to work through in follow-up sessions.
trauma, anxiety, depression, mental wellness, self-care, and first responders.
Other specialties
I identify as
Cash - $170 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
EMDR
I am specialized in EMDR and trauma informed practice with my clients to address trauma, anxiety, depression, and other concerns. It’s helped dozens of clients challenge reoccurring thoughts and manage their personal hurdles and problems.
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past five years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
4 ratings with written reviews
October 28, 2025
Abdy is helping me change my life and I am very grateful for her. Abdy is professional but at the same time makes you feel at home.
August 26, 2025
Hands down amazing. Abdy truly encapsulates what she wrote about herself in her bio. There’s no gimmicks, no judgements. She is very warm, open-minded, authentic, and solution oriented. One thing I love a lot about her is that she helps me breakdown each emotion bit by bit of what I’m feeling, why, how to work through them, & how to grow from it. I absolutely love her. She’s amazing and I wish everyone could have a an opportunity to have a therapist like her.
June 5, 2025
Abdy has been absolutely amazing as my therapist. I couldn’t be more grateful for the growth I’ve experienced over the past year with her guidance. She keeps it real, helps me navigate what I’m feeling, and stays with me in those tough moments until I’m okay. Every session leaves me feeling stronger or more self-aware, and I genuinely look forward to them. Abdy has made a lasting impact on my life, and I can’t recommend her enough.