Therapists in Florida

Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, and relationship healing, helping clients understand how past experiences shape current emotions, boundaries, and self-esteem. Through a compassionate and integrative therapeutic approach, she supports clients in rebuilding a stronger sense of self, developing healthier relationships, and moving toward lasting emotional healing. Lindsay is a Mental Health Counselor in the state of Florida with 7 years of experience. Lindsay has experience in helping clients with addictions, relationship issues, and trauma & abuse. Lindsay also has experience working with intimacy related issues. Lindsay believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and Lindsay is proud of you for getting started! In 2009, I received my bachelor’s degree in psychology from Western Kentucky University. In 2014, I received my master’s in clinical Mental Health Counseling from Florida Gulf Coast University. I worked for Heads Counseling as a traveling trauma therapist for two and a half years. During this time, I worked with children that have open DCF cases and became certified in Trauma Focused Cognitive Behavioral Therapy. For the past, year and a half I have been working in Corrections. Corrections has expanded my experience to include working with substance abuse, personality disorders and psychotic disorders.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression and anxiety that comes with tackling life’s challenges – life changes, career transitions, parenting issues, relationship difficulties, communication issues, and social problems, among others. Thank you for trusting me to walk on this journey with you. I look forward to seeing you soon.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my Bachelor’s degree at the College of Charleston and my Master’s degree at the University of South Carolina as part of the Child Welfare Leadership Project. I am passionate about advocating for clients and helping them process trauma and difficult life transitions and relationships.

Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) with a passion for supporting individuals on their journey toward healing and self-discovery. I received my Masters from Nova Southeastern University and have been practicing for 8 years. I help adults of all ages who are motivated to seek change or facing major life challenges or transitions, psychological difficulties or interpersonal conflicts.

Hello and welcome. I’m Shakis Farmer, and for more than ten years I’ve supported children, adults, and families in both schools and the community. Taking the step toward therapy shows strength, and I’m honored to be part of your journey. I believe everyone deserves a space where they can feel safe, valued, and truly heard. Life’s challenges can leave us feeling stuck or overwhelmed, but growth becomes possible when we have the right tools and support. My role is to walk alongside you, helping you uncover solutions, restore balance, and reconnect with the strengths you already carry within you. You don’t have to face life’s challenges alone. Together, we can create a path forward that feels empowering and meaningful.

Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham University with a Masters degree in Social Work. I have a wide variety of experience working with disorders such as anxiety, depression and everyday life challenges. I have successfully assisted many people in making changes by creating a setting that is non judgmental and collaborative.

I'm a FL-based LMHC and have a master of science degree in Art Therapy and Counseling from Eastern Virginia Medical School. I've been a practicing therapist for over 11 years. I work with adults via telehealth and specialize in helping people manage and work through chronic mental illness. My speciality areas include trauma, mood disorders, anger management, impulsive behavior, relationships, and BPD.

Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through. With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.

I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.

I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My style is warm and collaborative, and I utilize evidence-based approaches, such as CBT and narrative therapy, to support healing and personal growth. I also speak Urdu, Punjabi, and Hindi, which allows me to connect deeply with South Asian clients in the languages that feel most comfortable and familiar.

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

I specialize in supporting women who are ready to heal their worthiness wound and step fully into a life defined by self-love, peace, and authenticity. Many of the women I work with have spent years trying to meet impossible expectations—balancing careers, relationships, and responsibilities while quietly feeling “not enough.” I provide a warm, nonjudgmental space where you can release those pressures, rediscover your inner strength, and reconnect with the radiant, whole version of yourself that’s always been there. My approach is both compassionate and collaborative. Together, we’ll identify the patterns that have kept you stuck and gently create new ways of thinking, feeling, and showing up in the world. I draw on mindfulness, self-compassion, and trauma-informed practices to help you nurture self-worth and build a life that feels aligned and meaningful.

***** My schedule availability on Grow Therapy is not accurate. Please contact me directly to inquire about my actual availability. Thanks! ***** Hi, I'm a Licensed Marriage and Family Therapist with over 15 years of providing therapy to children, adolescents, individuals, families and couples experiencing a wide range of emotional, mental health, and relational challenges. I approach mental health issues from a systemic perspective, diving deeper into the impact of family dynamics, relationships, and other systems on an individual's mental health. I have extensive experience working with schools to secure mental health accommodations. I have a good sense of humor and strive to create a welcoming, affirming space for everyone I work with.

Hi, I’m Ashley — a Licensed Mental Health Counselor with a Master’s in Clinical Mental Health Counseling from UCF and a background in Psychology and Criminal Justice from FSU. I work full time in an inpatient setting in a leadership role, supporting individuals with substance use disorders, co-occurring mental health conditions, and acute emotional or behavioral needs. Alongside this, I maintain a private practice where I help clients navigate anxiety, depression, stress, self-esteem challenges, and major life transitions. My approach is trauma-informed, collaborative, and holistic. I meet you where you are, honor your experiences, and focus on the whole person — not just the presenting problem. Whether you’re processing complex trauma, moving through a difficult season, or simply feeling stuck, I’m here to help you build insight, find balance, and move toward healing and growth. And please know: I don’t want cost to be a barrier. I offer a sliding scale to help make therapy more accessible.

I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, including anxiety, depression, stress and relationship issues. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling and balanced life, and I am confident that our collaborative approach will enable us to overcome obstacles and help you reach your full potential.

Hey, for the past 14 years I have been helping people of all ages and in various communities work through their life struggles. I am a Licenses Clinical Social Worker and Mental Health Therapist helping individuals, families, and adolescents learn how to deal with different things that affect their life. I am open-minded and non-judgmental want want people to feel comfortable sharing their struggles.

I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I want to help you become the best version of yourself. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received her B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015.

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 10 years. I have worked with diverse populations throughout the years including children, adolescents, adults, and older adults. I have been granted with the opportunity to experience with my clients the challenges, hardships, but most importantly the resiliency to overcome adversity.

Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

Helping you explore the deepest areas of your life that you ignore or hide away because of the guilt, shame, or pain of the past. I listen. Helping you focus on the words, feelings, and thoughts that are part of the existing pain. Building trust in our relationship so you know nonjudgment and support. I commit my skills to your needs. We’ll find what works for your healing, so working through the pain becomes something that you did to move forward into the life that you want.

As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

Hello there and welcome to my profile! Look no further! I'm here to help YOU! My experience in the counseling field has spanned 25 years providing compassionate, client-centered care in diverse clinical and educational environments. Feelings and challenging situations can be difficult to work through on your own! Maybe you are feeling anxious or maybe you're experiencing some depression? Possibly stress is overwhelming you. Perhaps you have difficulty establishing boundaries or taking time for yourself? You may be dealing with anger issues or resentments that you need to work through! Your issues may be related to your job, family, relationships, and/or friendships. Whether my clients are young adults, middle aged adults or elderly... I'm here to help you find answers and work towards finding resolutions to whatever you may be struggling through. YOU will be my priority! I have been told by so many people over the years that I am very easy to talk to and show great patience and compassion. Let me help you clear the "baggage" that is getting in the way of your "journey" to happiness, confidence and a better version of you!

I’m a Licensed Clinical Social Worker with over ten years of experience working in schools, hospitals, inpatients and outpatient care. I am passionate about supporting women and teens through life’s transitions. I specialize in helping adolescents navigate self-esteem and anxiety challenges. I walk alongside young adults going through the challenges college can bring. I also work with women during pregnancy, postpartum, and the early stages of motherhood when emotions can feel overwhelming. My approach blends compassion with practical tools like CBT and DBT, so clients feel both understood and empowered. Together, we’ll create space where your voice matters and you can find balance, healing, and confidence in your daily life.

Are you ready to start this new year with healing and happiness? I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving. I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, and complex mental health challenges. As an EMDR-trained clinician, I focus on helping clients uncover and heal the root causes of emotional pain—not just manage symptoms. My approach is down-to-earth, non-judgmental, and genuinely compassionate. I strive to create a space where you can feel safe, seen, and deeply understood. My goal is to empower you with the tools, insight, and confidence needed to build a more peaceful, meaningful, and fulfilling life. Whether you’re navigating current stressors, healing from past wounds, or seeking clarity and stability, I’m here to walk alongside you every step of the way.

As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wisdom gained from my full and colorful life. My experiences navigating single parenthood, blended family dynamics, and caring for a large and diverse household have shaped my perspective, giving me a deep understanding of the joys, challenges, and chaos that come with balancing family, relationships, and self-care.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

Hello. I'm currently accepting new clients(ages 16+) for individual counseling sessions. I offer some evening and weekend sessions. I no longer provide family or couples/marital counseling services. However, I do address relationship issues individually. I have been successful in helping people make positive changes for 25+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, allowing people to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also incorporate therapeutic humor when deemed appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping, & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I’m seasoned in providing adults and adolescents with compassionate, contemporary and effective mental health counseling/therapy. Using an eclectic & comprehensive approach tailored to the needs of each person, I use techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling.

I am a Licensed Clinical Social Worker with over eight years of experience providing client centered support to individuals and families. Born and raised in New York City, I bring a deep understanding of the diverse and dynamic needs of urban communities. Throughout my career, I’ve worked across a range of settings, including schools, nonprofit organizations, and community based services where I’ve specialized in supporting minority populations and underserved communities. My work is grounded in cultural humility and a strong commitment to social justice. In addition to my private practice, I also have the honor of providing individual and group counseling to our Veteran population. My approach is integrative, trauma informed, and rooted in building authentic therapeutic relationships.

Hi there, I’m Britney. Britney Henley-Philemond is a licensed mental health counselor in Port Saint Lucie, FL. Are you experiencing life challenges such as family discord, low self-esteem, marital problems, substance abuse issues, anger, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop positive coping skills to decrease anxiety, anger, and depression and become more aware of your triggers that lead to low self-esteem, anxiety, anger, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems. As your therapist, I will help couples learn and implement communication strategies to help improve romantic relationships and marriages.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty and believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, anxiety, and figuring out who you are. I believe that you are who you are based upon your life experiences but that does not mean you can't change and be who you want to be. I can also help if you have chronic pain or medical problems. I have been living with Young Onset Parkinson’s Disease (I am 56) for 12 years and I understand the challenges, both physically and mentally. The mind/body connection is real.

Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you. I work primarily with individuals. If you are seeking family therapy, please reach out and we can discuss your family's/couple's needs on a case-by-case basis. *I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.

Hi! I am a Licensed Clincial Social Worker with 27 years of working with clients who experienced depression, anxiety, relationship & families difficulties, pregnancy/fertility issues, grief and other life challenges. I offer my client's a non judgmental, safe space filled with compassion and understanding for their difficulties. I treat each client as an individual and create a unique treatment plan based on the client's current state, abilities and goals.

Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges. My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion. For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child. I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

My goal is to help you in the areas of life where you feel stuck, identify the areas of suffering you experience, and to come up with a plan to move you forward in your life. Every person is different as is every single plan for treatment. I am trained in a variety of therapies (CBT, EMDR, CPT, DBT) and specialize in anxiety, depression, relationships, and trauma. If I can be helpful or you have any questions, please don't hesitate to message me through Grow.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

I am a licensed therapist with a Master’s degree from the University of West Georgia and seven years of experience in the mental health field. I am passionate about supporting children and adolescents ages 6-18, helping them navigate challenges such as anger, depression, school issues and eating disorders. My goal is to provide a safe and compassionate space where young clients can develop the skills they need to manage their emotions and thrive.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with four years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.