Rhonda Lugo

LMHC, 11 years of experience
Rated 5.0 stars out of 574 ratings
Empowering
Authentic
Solution oriented
VirtualAvailable

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

Get to know me

In our first session together, here's what you can expect

In our first session together, I focus on establishing a supportive, trusting and welcoming atmosphere for my clients. We will determine your challenges, obstacles and identify what specific areas are needed for improved overall functioning. We work together to create a custom plan that fits your unique needs and pace for treatment.

The biggest strengths that I bring into our sessions

As a therapist, I create a judgement free environment and help my clients understand there is hope for their future. I am excited to be of assistance with any obstacles, concerns or struggles you may have. We can work together on either short or long-standing in-depth struggles. I am here and ready to help.

The clients I'm best positioned to serve

I enjoy helping children, teens and adults with their inner journey toward confidence, tranquility and balance within their lives. I help individuals that suffer from symptoms associated with trauma, grief, anxiety, depression and mood disorder. My clients want to be better but often don't have the tools and skills to help them reach their goals and full potential. I am available to be of service to those who are in need of such guidance and support.

SpecialtiesTop specialties
Other specialties
I identify as
Serves ages
Licensed in
Accepts
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I have utilized CBT for many years in both the correctional and community settings. The current events in an individual's life are acknowledged. The focus or goal is to move forward and develop effective ways to cope with their life by changing problematic thinking. An individual learns how thoughts, feelings, and behaviors influence each other.

Dialectical Behavior (DBT)

I have utilized this form of therapy in both correctional and community settings. It helps an individual regulate intense emotions and harmful behaviors. This form of therapy goes more in depth to the root of a person's problems. A person accepts who they are despite their challenges or difficult experiences.

Psychoeducation

I feel that it's of importance to educate others during therapy sessions of interventions, coping skills and other subjects which will be impactful to the improvement and overall functioning in an individual's life.

Solution Focused Brief Treatment

Helps clients focus on future-oriented questions, validate feelings and incorporate affirmations.

Rated 5.0 stars out of 5, 74 ratings

7 ratings with written reviews

December 6, 2025

Great experience every time. She gives useful tools and great tips.

Verified client, age 35-44
Review shared after session 4 with Rhonda

October 22, 2025

Rhonda has been so wonderful to talk to about things I am going through in life. I honestly never thought I would "need" someone to talk to, but it has been the best decision for my mental health that I chose to speak with someone. Right away, I could feel Rhonda's genuine kindness and willingness to help walk me through the things I battle with and challenge me to become a better version of myself. I highly recommend her to anyone ready to take the next step in their mental health.

Verified client, age 25-34
Review shared after session 3 with Rhonda

October 9, 2025

After my first session I am so excited to continue working with Rhonda. I truly believe that we will work well together to unpack a lot of much needed emotion.

Verified client, age 25-34
Review shared after session 1 with Rhonda