Book 100+ of the best therapists in Florida

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

I’m a licensed psychotherapist with a background in clinical psychology and former experience in the medical field. I provide individual and couples therapy with a focus on insight-oriented, relational work that helps clients build self-awareness, emotional resilience, and meaningful, lasting change. My approach is warm, collaborative, and grounded in a deep respect for each person’s unique story and cultural context. I have had the privilege of working with clients from diverse backgrounds, including those navigating complex trauma, anxiety, depression, life transitions, and relationship challenges. I strive to offer a safe, nonjudgmental space where clients can explore their inner experiences, gain clarity, and move toward healthier ways of being and relating. In addition to traditional talk therapy, I incorporate Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment I’ve been using for the past two years. EMDR has been especially effective in helping clients process PTSD, C-PTSD, generational trauma, and other trauma-related concerns. I also integrate somatic, attachment-based, and mindfulness-informed techniques to support holistic healing and growth. My goal is to meet clients where they are and walk alongside them as they reconnect with their values, inner strengths, and sense of self. I am dedicated to providing culturally responsive care that respects and affirms each person’s identity and lived experience. Whether you're seeking support for personal growth, emotional healing, or navigating life’s challenges, I am here to support you with compassion, clarity, and authenticity.

When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

As someone who has experienced their own childhood trauma, ADHD, and anxiety diagnoses I understand firsthand what it feels like to struggle with these issues and to feel misunderstood or unsupported. Because of this, I am passionate about creating a partnership with my clients and ensuring they feel seen, heard, and validated in their experiences. If you're looking for a compassionate and experienced therapist to help you navigate life's challenges, I am here to support you.

Hello! My name is Monica, I'm a Licensed Clinical Social Worker and I enjoy the privilege of working with adults providing tools and support on their healing journey. I believe that healing occurs not only in the mind but in the body as well. That’s why I combine traditional talk therapy with mind-body approaches to address the root causes of distress and promote lasting change.

Hi, my name is Analilia but you can call me Ana. Are you struggling with anxieties over major life changes.? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I understand the vulnerability it takes to drop the mask or perfectionism and just be who you really are. I also understand the freedom it brings when we get to finally do it. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness. My approach to therapy is tailored to a style which best suites you. I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach. I support my clients who struggle with anxiety, depression, self-esteem, relationship issues,, trauma experiences, substance use issues and codependency. I focus on helping my clients feel empowered to live the life they want, to feel free to make decisions that make them happy and to learn to love and honor themselves. If you feel I may be the right fit for you please contact me. I offer therapy services in English and Spanish, in person and/or via telehealth.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communication problems, feeling disconnected from each other, through the IMAGO method. I also help individuals with Depression, Anxiety, Life transitions, of finding better Coping skills for stress. My wish of to empower you to a brighter future.

I am a licensed mental health counselor with over 20 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Hello! I'm Pema, a licensed mental health counselor with a Hispanic background who brings a multi-cultural, out-of-the-box, patient-centered approach to therapy. Specializing in trauma, anxiety, depression, women's issues, dark night of the soul, couples, and relationships of all structures, I use an integrative approach to realize relief of symptoms and healing. My experiences have shaped me into an empathic counselor who connects deeply with clients. My clients start to see results within 2-3 weeks from starting therapy. Working with adults & couples, I create a safe space for healing & growth. Whether you're facing past trauma or current challenges, I'm here to guide you towards resilience & self-discovery.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

Have you ever felt like other therapist could not comprehend your lifestyle or dismissed it because it was different from yours. Are there times when you are overwhelmed with social justice issues and have to still go to work and smile while you are falling apart inside? Do you feel panic and dread about being in large crowds? Has slowing down due the pandemic left you feeling overwhelmed with returning to normalcy? I help people manage, process, and face distressful and overwhelming events and experiences in my client's life. I assist clients with identifying their own strengths to reach their goals. I want to ensure my clients have an opportunity to be heard and validated, and not be dismissed. At Break Repair Heal, I am dedicated to providing culturally sensitive and inclusive counseling services. I am an experienced clinician who is committed to helping individuals navigate life's challenges through a lens of multicultural competency. Discover a Safe Space for Healing My counseling services embrace diversity, recognizing the unique experiences that shape individuals. Whether you're seeking support for personal growth, relationship issues, or mental health concerns, I am here to guide you with respect and understanding.

Do you feel like you need to work out some of your thoughts and feelings? Are you not sure where to start? Hi! I'm Chelsea and I know that feeling all too well. In my therapy practice, I utilize an egalitarian approach while working with people. This means that the therapist and the client are the experts of their own experience. I believe we each bring preconceptions and values into the relationship and these core values can help strengthen trust. I’m, in general, curious about people and who they are; so I LOVE hearing about interests or hobbies or anything that relates to a person’s individuality. I incorporate harm reduction and motivational interviewing within my work. I believe that people are conduits to change and change is dependent on motivation and readiness. I think it is okay if someone is not ready or is not sure if they are ready; we all start somewhere! I enjoy watching people evolve and grow into their authentic selves; which includes knowing who they are and what they value. I value self-awareness and introspection, for myself, and want to help others on their path to their wellness.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions and reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape who we are. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I also use traditional talk therapy with my clients. My therapeutic approach is based on the individual's specific needs. EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experiences. I work with adult clients with individual therapy.

The newest therapies prove that mind body connection is the best path to healing. Bonjour, born in France I offer clients a full array of services for those seeking a release from the pain and devastation of trauma. I've worked in some of the most prestigious communities and enjoy a full life. I hope to engage you to broaden your vision of self and create the future you deserve. I have a plethora of tools in my box, backed by evidenced based and eclectic methodologies, Buddhist practices, (Rain Tara Brach) including Neuro-linguistic Practices and EMDR.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Nadine Leveille is a Licensed Clinical Social Worker in Florida, dedicated to supporting BIPOC mothers through their mental health journeys. With a deep understanding of childbirth-related trauma and a strong background in trauma-informed care and cultural competency, Nadine provides a compassionate and non-judgmental space for healing and growth. Her passion for maternal mental health is deeply rooted in her own experiences as a Haitian-American mother, wife, and therapist. With over 14 years of experience working with women, children, and families across South Florida, Nadine combines her professional expertise with personal insight to empower mothers to thrive. She holds both a bachelor’s and master’s degree in social work from Florida International University.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients to explore their values, identify what is most important to them, and design the life they truly want. Through our work together, I support them in clarifying their goals, overcoming obstacles, and taking meaningful steps toward achieving a fulfilling and intentional life.

Hi there! Are you looking to get to know me? My name is Sarah, pleasure to meet you. I’m a licensed clinical social worker with 13 years experience working with individuals and families. My educational background includes psychology, addiction studies, and social work. My previous work experience includes child welfare, adoption casework, and community-based psychosocial rehabilitation services. I enjoy working with motivated individuals to heal the wounds of childhood, learn to manage stress and create the life they deserve!

Hi, I am a licensed and experienced therapist passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

Hi Everyone, I am a Licensed Counselor in Central Florida for the last 3 years. I have worked and volunteered in a variety of settings including a crisis hotline, private practice, and mentor to homeless teenage girls. I also worked with at-risk male youth and young fathers in East Harlem. I volunteered with incarcerated men in New York and on a Native American Reservation in Arizona. I have a lot of experience working in substance abuse treatment settings helping clients to explore triggers for their behaviors as well as coping skills for maintaining sobriety. I now work with adults and my areas of focus are anxiety, addictions and trauma.

I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for 7 years. Upon completion of my commitment I relocated back to Florida where I have worked with community based services, corrections, and crisis response services. I have over 20 year of experience and have work with a wide variety of individuals helping them to adjust to and maneuver through life’s up downs and everything in between.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, and have also worked about 12 years overseas. I have worked successfully with people from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have clinical experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.

I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issues, or infertility, I truly believe in the power of healing and growth, and I am honored to walk alongside others on their journey toward peace and well-being.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years away. I received my LMHC (License Mental Health Counselor) cert at the beginning of 2024. I'm well versed counselor, with specific training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client. As a lifetime learner, someone coming in to my office automatically has that in common!

Hi! I'm Meryl. Do you feel as though no one quite understands or listens to you? Do you want to learn ways to communicate your needs and cope with the challenges in your life? I devote my practice to helping adults such as yourself overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions. I believe that therapy is work and I am willing to put the work in with you. I do much more than listen and talk. I provide lasting coping skills and insight that you will be able to use not just with your struggles now, but with future issues that may come about in your life. Therapy is work that pays off even years down the way! I love seeing people improve their lives and ultimately feel more comfortable with themselves and the world. If you are looking specifically for trauma-focused treatment, I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing and would love to explore this as an option for you. I look forward to hearing from you!

Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk. As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma. As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences. I use meditation practices and active listening in a holistic approach.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're dealing with being overwhelmed, experiencing cycles of anxiety and depression, I'm here to help. Making the decision to start therapy is your first and usually biggest hurdle toward feeling better or making a change in your life. I tailor my approach to best fit each person's needs and also draw from the following therapeutic modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background is in working with children, teens and families. I have extensive experience treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth work. I am committed to working with you to see the results you wish to achieve in therapy.

I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you’re working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.

Hi, I’m Brooke, a licensed therapist. I specialize in helping adults navigate life transitions. If you’re feeling anxious, overwhelmed, or stuck in patterns of self-doubt, I’m here to help you feel more grounded, confident, and connected to your own goals and values. My approach is compassionate, non-judgmental, and tailored to what you need most in therapy. Whether it’s through exploring your thoughts with CBT, practicing acceptance with ACT, or processing deeper experiences through EMDR, I’ll walk alongside you as you work toward the life you want.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

Hi there! I am a Licensed Clinical Social Worker based in Florida. I received my masters degree from Louisiana State University. I've been in the mental health field for 6 years. I help individuals struggling with anxiety, depression, attachment issues and trauma heal, learn effective coping skills, and become the best version of themselves.

My name is Amber, I have worked in the mental health field for the last 13 years. I started my career working with domestic violence and sexual assault survivors. During my time working for that victim services department, I also did outreach with the youth in my area. My career next directed to the Forensic population. Mentally ill client's that had felony charges. The next step in my career was working with parents battling addition and had a open case with DCF. I provided in home substance abuse and mental health counseling. I enjoy working with the substance abuse community. I work with client from the age of 13 to 101. I have a master's in substance abuse counseling and my License in mental health counseling.

Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.

Hi, I am a licensed Mental Health Counselor (LMHC) based in Florida. I have been in practice for over 20 years, and I am a graduate from Nova Southeastern University. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapies to assist you in become more effective in managing emotions, achieving personal goals, success and healthy relationships, and working through traumatic experiences.

My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in International Relations from Beloit College, Wisconsin, and my Master's in Social Work from Florida International University. Populations that I have served include victims and perpetrators of domestic violence, at-risk girls, homeless individuals and families, adolescents with co-occurring disorders, college students, convicted felons and a wide variety of clients in private practice.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

**Grow schedule does not always reflect my full availability. Please reach out directly through my website aerondegroatcounselingllc.com if you do not see an appointment time that works for you. Greetings! I'm Aeron (she/her) and I am a Licensed Mental Health Counselor, Master's Certified Addictions Professional, and EMDR Institute Trained Therapist located in FL with 7 years of experience. I am so happy you are here and starting your therapy journey! I specialize in trauma, LGBTQIA++ issues, women's issues, self-esteem, body image/repairing an unhealthy relationship with food, anxiety, and depression. I show up to sessions as my authentic self! This means that I am not a "blank slate" style therapist, and believe it is incredibly vital to healing to discuss all factors contributing to distress, including (but not limited to!) the impact of racial and cultural factors, sexism, transphobia, homophobia, misogyny, generational and religious trauma, colonization, current political climate, and late-stage capitalism on mental health. No topic is off limits, and I can promise a safe space to explore all facets of your experience.

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.