50+ OptumHealth Complex Medical Conditions therapists in California

Kassandra, a licensed Marriage and Family Therapist with more than 8 years of experience with dedication to assisting others on their personal journeys. She graduated with a Masters in MFT from Loma Linda University. She is deeply committed to providing empowerment and enlightenment to individuals who are facing challenges in their lives. Throughout her career, she has achieved success in addressing a wide spectrum of issues, including anxiety and depression. Her therapeutic approach is characterized by impartiality, a client-centered focus, and a collaborative mindset. Kassandra highly values diversity and its far-reaching effects, incorporating a blend of Gestalt and CBT therapy methods while placing a strong emphasis on self-compassion. Furthermore, Kassandra has received advanced training in areas such as Domestic Violence and Moral Recognition Therapy (MRT), focusing on domestic violence, abuse, and self-compassion. Ecotherapy is also offered to her patients, which is the idea that spending time in nature positively impacts your mental and physical health.

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Thank you for stopping by! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion for helping others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self. I believe in a holistic approach to therapy that includes the soul, body, and mind while also incorporating techniques such as Cognitive-Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing; for trauma), brainspotting, mindfulness, motivational therapy, psychoeducation and client-centered therapy. I listen very carefully and want to help you regain harmony in your life by tailoring therapy sessions to your individual situation. Your life is waiting. Your life can get better. I want to hear your story so please don’t wait one more second. Contact me today at 916-426-2077 or ShoWhiteLMFT@gmail.com * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Registered Associate Professional Clinical Counselor #5097

Hi there! I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master degree from California State University, Bakersfield. I am a military child who loves to help other military children with the struggles of having a parent deployed and transitioning from school to school. I also love to help young adults struggling with anxiety and stress to help reduce these symptoms and be the best version of themselves.

Hi there, My name is John Machikawa, a licensed therapist. I have extensive experience treating clients with mood disorders, personality disorders, and substance use. I have completed a Master's Degree from Washington University in St Louis and my undergraduate degree from the University of Southern California. I have served as a clinical supervisor and clinical consultant for over nine years at community outpatient clinics and community based adult service centers. In our initial session, I will complete an initial evaluation to understand your personal history, family background, occupation, current health, substance abuse, trauma, educational background, mental health treatment, suicidal thoughts, legal/criminal history, and relationships. After the initial evaluation is completed, we will have a comprehensive overview of what are the presenting issues, clinical impressions, treatment plan, and prognosis. Our sessions can include processing your thoughts and feelings, exploring maladaptive behavior patterns, psychoeducation, symptom management, increasing coping skills, recognizing your triggers, challenging thought patterns, and reducing barriers to positive change. In my free time, I enjoy staying active by playing tennis, pickleball, and walking my 9 year old chihuahua. I also have been taking weekly Spanish lessons for the past three years. I look forward to working with you.

Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Supervisor (CCS) as an addiction specialist who also served 24 years of military service and have lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential. It's time for you today to take back the life you deserve by empowering yourself to release the pain and not avoid or suppress it any longer. I believe in the human to human connection from a client-centered and holistic approach to therapy. Focusing on the whole person and not just the symptoms. Creating a safe place to heal and to safely explore and express your thoughts, feelings and behaviors by being empathetic, non-judgmental, caring and compassionate to the problems you are dealing with. You are worthy of happiness, success and love and you have the power to make it a reality. Adults 18> at this time.

Licensed Marriage and Family Therapist in California, Massachusetts, and Virginia. Registered Out-of-State Telehealth Provider in Florida. My style is collaborative, client-centered, and culturally sensitive. I focus on supporting neurodivergent and gifted learners with healthy adaptive coping tools to develop resilience in an uncertain world. As a clinical therapist, I specialize in treating Obsessive-Compulsive Disorder (OCD), Trichotillomania, Excoriation Disorders, and Perfectionism. Additional clinical focus on Asian-American mental health and women's issues. I blend both evidence-based modalities (Exposure and Response Prevention, Habit Reversal Training, and Inference-based Cognitive Behavior Therapy) with psychodynamic approaches. Every person has a unique story and deserves to be seen holistically through their particular life journey to date. What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication.

My name is Kevin Torchen and I am a Licensed Clinical Social Worker. I received my Masters degree from USC. I bring warmth, care, compassion and support to the work with my clients as we identify what the next step is for them in their personal journey and move forward on that path.

Hi there, I am glad you are here! I am a dedicated therapist based in California. Living and practicing in California, I appreciate the diverse backgrounds and unique stories that each of my clients brings to the therapeutic space. My goal is to foster a collaborative and compassionate environment where my clients can navigate the challenges they face, gain insight into their experiences, and build resilience for a more fulfilling life.

Hello, I'm Shannon. In addition to being a Mental Health Provider, I am also a Nationally Certified Professional Mediator (NCPM). I have over 10 years of experience working with children, adolescents, teens, individuals, couples, and families from culturally diverse populations on a wide range of issues and concerns. My approach is collaborative. I believe that by working together, a positive outcome is achievable. I provide a warm, open, non-judgmental environment where one's thoughts, feelings, and behaviors are explored and discussed in an objective, respectful, empathetic manner. It is my belief that once an individual understands the relationship between thoughts, feelings, and behaviors, they will then be able to modify or change their pattern(s) of thinking to cope with stressors in a positive manner. I am licensed in California, Colorado, and Texas. At this time, I only provide services virtually through a secure telehealth system. Four things I want you to know before you begin therapy with me: 1. I want treatment to work just as much as you do. 2. I am not judging you, and need to hear all of your truth(s) in order to best support you. You can't heal what you won't reveal. 3. I will not fight you for your healing. What that means is: I will not work harder than you do. However, I will be right there beside you as we navigate your Mental Health journey together. 4. If you don't connect with me, that's okay. Don't be afraid to try someone new, and keep trying until you find the right fit. If a date or time you are seeking is showing as unavailable, please go to; staff@skttherapy.com for assistance. I look forward to working with you!

Hello! I’m Dr. Kathy Rose, a licensed mental health clinician (LMFT) in California, with 30+ years of experience helping clients navigate the challenges of everyday living that can sometimes feel overwhelming. I provide emotional support, teach coping skills, & help my clients explore the issues that are holding them back from living their best lives!

Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!

Hi, I am Stacy. I have a Master's Degree in Social Work, and I am a Licensed Clinical Social Worker. I have worked with diverse populations. Now I specialize in working with adults with Depression and Anxiety symptoms. Almost everyone can use extra support at some point in life. You are the expert on your life. I see my role as walking alongside you for part of your journey, providing assistance as needed.

Hello and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client.

"I love mixing art therapy and conversation to get to the root of your struggles“ Hi there, I'm Niloufar. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, DBT and art to help you develop a stronger relationship with yourself. Whether you're overwhelm with relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Something feels off, suddenly life isn't as bright as it used to be. You're feeling lost, confused, and not sure what to do next. Changes in life, stressors, trauma, can all impact our well being and mental health. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how to best support bringing back some color in your life. Challenging situations can provide opportunity for growth and sustainable change. Lets tackle this crazy thing called life together! Hello and welcome to therapy! I'm happy you are ready to start your journey to self discovery and healing. I have over 10 years of experience in the mental health field, and I individualize my therapeutic approach to best meet each of my clients specific needs. I am excited for you to begin your journey, and to be apart of that process. We are a team! I have worked with various ages within different settings. I have worked in community mental health (non-profit), DCFS system, schools, private practice, and rehab centers.

Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado and love being able to make a positive impact in the world through therapy. My professional journey more recently has included counseling adults through anxiety and depression, relationships, and life's obstacles as well as young professionals experiencing distress. I have spent the first 15 years of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding.

Welcome! I would love the opportunity to work with you as your therapist. We all experience situations where we feel stuck and need guidance on how to move forward in a positive direction. I will help you identify and deconstruct internalized beliefs and establish effective ways of coping so you can continue to live your life in a way that feels authentic and empowering. Whether you're dealing with overwhelm, trauma or anxiety, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow!

I want to begin by acknowledging your courage in seeking therapy because it is a significant step toward healing and growth. Whether you are returning to therapy, are seeking a "good fit", or are here for the first time, I'm honored to be a part of this process. My role is to provide you with a safe and non-judgmental space to explore your thoughts, feelings, and experiences while I provide that space to listen, to educate, and to empower you. I truly believe that you are the expert in your own life and I am here to guide and support you. I believe that therapy works best when we tailor treatment to fit your needs and will draw from various therapeutic approaches to explore what strategies may help you. I look forward to getting to know you and us working together to help you achieve your goals to find greater fulfillment in your life.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Illinois School of Professional Psychology and have over 11 years experience. I help individual adults through major life changes and stressors as well as in supporting their future growth.

Most of my experience has been with at-risk youth and victims of domestic violence, However, I have treated many clients with issues related to depression and anxiety and I strongly believe that most of these symptoms arise as a result of unresolved trauma. I have a Master's in Clinical Social Work from New York University's Silver School of Social Work. California Board of Behavioral Sciences Licensed Clinical Social Worker #83501. I also have a certification from the International Association of Trauma Professionals (IATP) as a Clinical Trauma Professional (CCTP).

Hello, my name is Brigitta. Are you tired of feeling sad and anxious? Does life look gray and you lack any kind of pleasure or motivation? Are your relationships complicated or are being neglected? Do you feel that you are losing connection with others? I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

I would be honored to assist you through your therapy experience. If this is your first time reaching out for guidance, I commend you for your bravery. You have taken the first step. I appreciate working collaboratively since you are an expert on your life and I can help by offering clarity and coping techniques. I use traditional talk therapy and also provide the option of looking at issues, relationships, and events with a drama therapy lens

Hi there, I'm Soheila. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with life challenges, relationships, work and health? Is it hard to be kind to yourself? I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. My specialty areas include dual diagnosis, Drugs and Alcohol, depression, anxiety, stress management, family issues, addiction, and life management. I am fluent in both languages: English, and Farsi. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach to therapy comes from a holistic and client-centered perspective: focusing on empathy, genuineness, and unconditional positive regard. My work with individuals from diverse backgrounds has enabled me to be more mindful of how cultural aspects can influence one's life. Therefore, I aim to create a safe space, and trusting space to highlight your strengths and growth. Together, during the biggest life transitions we can identify what areas in your life need to improve, and explore the necessary tools and coping skills that best work, to get you back to a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described me as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based supportive presence.

For the most part I work with people who have significant life experience, ages 35 and over-- maybe about 30 and over if you have serious concerns that you realize will take time and work. Most of my clients have developed serious and/or specialized interests in the arts or sciences, as I have. I'm a published personality researcher and former consulting psychologist for the California Dept of Mental Health. I have wide and far-flung experience in many areas of the world, and worked in database design/programming for several F500 companies including Eli Lilly and Hertz I've been licensed 17 years, had a specialized training sequence in Jungian psychology, worked professionally in the human services, music and information technology industries and have lived over 60 years. If you want a therapist/analyst with knowledge that only comes from some talent combined with wide experience, I may be able to be of assistance. I have decades of clinical experience with people ranging from inmates in State prisons to scientifically brilliant individuals making progress in the areas of life-saving new medications. I've training in meditation (Zen, TM, Yoga, Tibetan), music, and endurance athletics. One central idea I love is "We can only fix the future." I like to help people move into a better one. But PLEASE see ground rules below. There are no exceptions. IMPORTANT NOTICES: 1) I have a Strict no-show/Late Cancellation policy. Cancellations less than 24 hours before appointments result in me billing a no-show fee. 2) All clients have a right to their notes from therapy for a "reasonable charge." ( State law) My fee is $20 per record. However any type of advocacy, for instance offering opinions on disability, involvement in lawsuits, and communication with agencies like Child Protective Services or your lawyers or the like is only handled in my independent private practice separate from GROW's intermediation. there is a sizeable retainer required before any discussion or work and my higher hourly fees are almost never covered by insurance.

Are you grappling with the aftermath of infidelity? The pain and confusion that come with this experience can be overwhelming, but I want you to know that healing is possible. I'm here to support you on your journey towards rebuilding trust and finding a path forward. Infidelity can shatter the foundations of a relationship, but seeking therapy is a courageous step toward healing those wounds.

Dr. Matthew Meyers LPCC is a licensed professional clinical counselor He offers solution-focused sessions. He specializes in anxiety, work-related stress, grief, and communication challenges. One of Dr. Meyers' greatest strengths is a direct solution-focused approach to care for high-functioning clients that need compassionate and caring support. At this time, he is unable to work with clients in crisis or couples therapy. He works collaboratively with his clients to help them identify and achieve their goals. Dr. Meyers is passionate about helping his clients find practical and effective solutions to the challenges they are facing. Throughout his career, Dr. Meyers has worked in a variety of clinical settings, including community centers, schools, and private practice. He is committed to providing his clients with a safe and supportive environment in which they can explore their concerns and work toward positive change. If you are struggling with anxiety, work-related stress, or communication challenges, Dr. Meyers can help. With his solution-focused approach and compassionate demeanor, he can guide you toward greater emotional wellness and a more fulfilling life.

Bilingual Licensed Clinical Social Worker in the State of California, with 6 years of clinical practice and over 20 years of experience working in a variety of community agencies including mental health clinics, pediatric and adult hospitals, social services, probation and correctional facilities. I use a variety of approaches including a client-centered approach to help clients feel comfortable so that they can work through life stressors. I also use a strength-based approach when working with clients, to help clients find the strength within themselves to make positive changes in life by exploring healthy solutions to resolve life challenges.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, stress, anxiety and depression. I offer skills to handle distress, grief, change and discomfort in your own body and life. I strive to treat everyone with unconditional positive regard. I graduated from Cal Poly San Luis Obispo with my BS in social science and received my MA in counseling psychology from Pacifica Graduate Institute. I have worked in a variety of settings and enjoy working with individuals, couples and families. You are enough. You matter to me. I would love the honor of collaborating with you to unlock your full potential and bring joy, peace and contentment to your life. I strive to be authentic and transparent and I meet you where you’re at. Let’s observe, without judgment, what’s working and what’s not and work together to bring you back to your true self.

Do you often feel weighed down by life stressors? If your mood shifts cause you to feel like you are on an emotional roller coaster, come talk to me. I am a Licensed Marriage and Family Therapist (LMFT) within Ca. I received my master’s degree in Psychology with an emphasis in Marriage and Family Therapy from Brandman University in Riverside, Ca. I have over 22 years experience(case management, behavior health specialist, therapist) working in the public and private sector. I am experienced in working with adolescents/ teenagers, parents, individuals, couples and older adults utilizing cognitive behavioral therapy, narrative therapy, solution focused therapy, communication therapy and structural therapy etc. My philosophy is that every behavior serves a purpose and meets a need. My approach to therapy is person-centered, holistic, and eclectic when needed. Techniques include mindfulness practices, out-side-of-the box strategies, and strength-based approaches. Remember, the first step toward change is just a phone call away. I believe in meeting you where you are to work with you to address core causes of difficulty and help you better manage life obstacles. My focus is to provide a safe space for you to be open and honest, support you in your process, and empower you with tools you can use. I look forward to hearing from you!

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence.

I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord. I strive to help individuals identify the way relationships are formed and maintained to improve the connections with self and others. My focus is to help build trust, work through anger and increase connections to form safe, securely functioning relationships. I encourage clients to ask questions in session and approach treatment as collaboration. As a therapist with over 15 years of experience I would like to use what I have learned to help you and significant people in your life develop a stronger bond.

Namaste, my name is Ashwini Gupta and I am Therapist/Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hi There, I'm Devon. Whether you are facing a new stressor or struggling with an ongoing problem, seeking a solution is courageous. Perhaps you are generally a good problem solver but something has you feeling stuck and it is difficult to see the way forward. There is no shortage of advice out there from well-intentioned loved ones, self-help authors and social media celebrities but they are not the experts on your life and do not know the unique aspects of the challenges you are facing.

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

I'm a Licensed Clinical Social Worker in the state of California. I have over two decades of experience working with youth, families and adults. I enjoy mentoring, coaching and serving as a therapist for people who want better in their lives. I enjoy helping people reach their abilities and success that they inherently know they can achieve, but are not currently achieving. I have a long history of sports participation and corporate work where performance is critical. If you want to be more effective and improve how you perform in life (career to relationships) then my work is for you.

“Happiness is when what you think, what you say, and what you do are in harmony.” - Mahatma Gandhi Congratulations on taking the first step towards happiness! Together, we will work to improve your ability to navigate uncomfortable or distressing thoughts and emotions, which affects how you manage stress, how you sleep, how you eat, how you feel, how you relate to others, how you make choices and decisions, and ultimately, how you feel and behave. I am a Licensed Clinical Social Worker and have been working in clinical mental health for several years. I have also been working in mental health research, program development, and evaluation for the better part of 20 years. Clients describe me as insightful, empathetic, compassionate, genuine, funny, easy-going, and nonjudgmental.

My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise are working with adults and relationship problems, family conflicts, child, teenage, and adult depression, anxiety, stress, life transitions, grief, and trauma. I also specialize in treating parenting challenges.

Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in Cerritos, California and working with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self.

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

Hello. I am a psychotherapist and mental health care professional who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic-based, psychodynamic, depth, art, narrative, and CBT are some of the therapeutic modalities I apply. I have also facilitated mindfulness and trauma-informed, self-regulation practices to groups. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with young adults who are struggling to find their way through life transitions, and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currerntly, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

I am a Licensed Independent Clinical Social Worker. I provide psychotherapy in California and Rhode Island (LCSW / LICSW). My therapeutic expertise is in the areas of anxiety, depression, grief, relational issues, major life transitions, adjusting to challenging health diagnoses, and trauma processing. A significant focus of my work with clients includes building a partnership that enhances compassion, respect, self-esteem, and resilience. I am a United States Veteran who has experienced many deployments, making me highly attuned to the stressors of Military and Veteran life. I specialize in treating individuals who are struggling with the effects of past physical, emotional, or combat-related trauma. I am an EMDRIA-trained Eye Movement Desensitization and Reprocessing (EMDR) therapist who focuses on creating a nonjudgmental and supportive environment. My passion as a mental health clinician is an intentional one: To help navigate your wellness journey in a way that’s effective and authentic. I sincerely believe that no matter what someone has been through they have control of how they narrate their lives. It is my goal to help you find and accept your true self. Everyone’s path to recovery is different, which is why I help facilitate growth by creating custom treatment plans designed to reduce symptoms while helping you stabilize your mood. I use a comprehensive mental health model that addresses the whole person, including the physical, mental, emotional, and physiological aspects of each client. My greatest desire is to help you realize that long-term change is not only possible but also sustainable when it is intentional and consistent. Learning how to identify triggers to negative thoughts and beliefs gives you the power to regain control of your life while helping you infuse life with new meaning. For me, the importance of therapy is to recondition maladaptive perspective, build emotional intelligence, and educate you on how to better navigate life circumstances. Through conscious and constant effort, you will build adaptive coping skills, achieving the ability to manifest the very best version of yourself every day. The therapist-client relationship is unique and ours will be the foundation for change and set the stage for healing. Reaching out for assistance is difficult, but you are taking the first step toward healing and growth. I would enjoy speaking with you and assisting you in reaching your goals while helping you better navigate your struggles. Book an appointment with me today.

I'm a Licensed Clinical Social Worker born and raised in Southern California. I have been providing social work services for all ages, in the capacity of community health, for and non-profits, children and family services, mental health and healthcare for over 20 years. My areas of experience are in Child and Family welfare; Intensive Mental Health; Crisis Management; Domestic Violence Advocacy and Treatment, and Hospice/Home Health.