Therapists in California

Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. Therapy can be a space where you don’t have to hold everything together by yourself. I believe that every person’s story deserves to be heard with care and respect. I offer a warm, nonjudgmental space where your story is heard and your strengths are honored.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.

Hi there! Thanks for stopping by! I know it's not easy and it's a big step to get yourself into therapy, so I sincerely welcome you. My name is Jill, and I am a Licensed Behavioral Health Therapist practicing in the state of California. I specialize in trauma-related disorders, including anxiety, depression, PTSD, developmental trauma, and complex trauma. I have a background in working with victims of narcissistic abuse, difficulties with co-parenting, and toxic personalities in general. I utilize several treatment modalities including EMDR, Part's work, and Somatic interventions to help soothe the self and become un-stuck. Whether you are having difficulties in your relationships, or career, or generally feeling overwhelmed and helpless, I'm here for you! Let's book an appointment together to get you feeling more like yourself.

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 19 years of military mental health experience with sport psychology. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.

What I’m most passionate about is helping people become free—free from old trauma, unhealthy conditioning, and patterns that no longer serve them. My work is about guiding you back to a clear, whole sense of self where you feel alive, engaged, and able to face life’s challenges with humor, spirit, and trust in yourself and your path. My therapy style is warm, grounded, and deeply exploratory. I help clients look beneath the surface of their struggles to uncover the root causes, bringing a holistic perspective and a practical toolbox to open new pathways toward clarity, understanding, and real change.

I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

Jungian therapy will look at the relationship of your “self” to your experiences and look at problems as a symptom of something deeper. ​ Whether it be a thought or perception, dream, belief, value or current relationship that brings you to therapy, we'll look for what messages are coming to you from within. Tapping into your own creativity, we can use myth and metaphor, poetry, dreams, literature and art to explore your relationship to the problem.

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship?Do you feel you are repeating generational patterns? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.I help you to change generational patterns that are not serving you .We are sensitive to your values ,needs and are culturally sensitive. My work mainly consists in solution focus with collaborative efforts from the client in order to attain goals . Todo el mundo necesito ayuda,aqui le ofreceremos la terapia totalmente en espanol para que pueda entender.

Hello, I am Allison Nurse-Hofer, a licensed psychotherapist practicing virtually in California. I call my practice The Women’s Corner because I focus primarily on issues which are of concern to adult women ages 21 to 101 . For much more information about me and the services I offer, as well as a list of valuable resources PLEASE CONTACT ME THROUGH GROW. IF YOU DO NOT SEE YOUR INSURANCE LISTED HERE, DO NOT GIVE UP! I do offer superbills for Out of Network full pay clients!! Most clients are able to work with me this way for very little money once they are reimbursed by their insurance. If you would like to discuss this please contact me through GROW, so we can work something out.

I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

Hello! I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, as well as relationship issues. During my sessions, I provide empathy, support, validation and am a space of unconditional acceptance to help you to be YOU - only better.

When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave your session feeling positive and empowered to take the next step in your healing journey.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Texas A&M University of San Antonio (yes, I’m a native Texan living in CA), and have been practicing for 5 years. I assist my clients in overcoming negative thoughts ,and breaking systems of perceptions that aren’t serving them well. I enjoy supporting my clients in building their self-esteem and self- worth, and help them find a new version of their life in which they have opportunities to experience freedom and self acceptance.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.

Hi. I am a licensed marriage and family therapist. I use a wide range of interventions to establish a course that is personally tailored to clients. I graduated from Grand Canyon University with a doctorate degree in psychology with emphasis in cognition and instruction. I have a background in child development and 11 years providing psychotherapy services. I have worked with all populations.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.

I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.

Hello! I’m a Licensed Marriage and Family Therapist based in California with 6 years of clinical experience. I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life. My approach focuses on helping you build a healthy and grounded sense of self, deepen emotional awareness, and connect with your personal strengths. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress. In my spare time, I enjoy playing pickleball, checking out local events, and being active outdoors.

Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

OCD Specialist: I’m a licensed therapist with over 20 years of clinical experience, specializing in Obsessive-Compulsive Disorder (OCD), anxiety, and the overwhelm that comes from living inside an overactive mind. My approach is neuroscience-informed, evidence-based, and grounded in humanity at its core. I utilize therapies such as CBT, ERP, and Internal Family Systems to help adults and teens achieve clarity, resilience, and genuine emotional freedom. What sets my work apart is more than theory—it’s lived insight. I don’t just treat OCD and anxiety; I’ve walked that road myself. Clients describe my work as collaborative, grounded, and empowering—a space where real change begins.

Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.

Welcome to Grow Therapy. My name is Jose, and I am a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, individuals, and families. I focus on strengths, collaboration, and use practical strategies that support lasting personal growth. I strive to create a truly warm, respectful environment where clients feel understood, supported, and empowered to grow.

I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.

I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences. My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment. My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions. I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities. In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being. Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.

Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate life’s challenges. My approach is rooted in empathy and compassion, and I strive to create a safe, supportive space where clients feel genuinely seen and heard. I believe therapy is a collaborative process, and that each person is the expert of their own life. Together, we'll build insight, strengthen coping skills, and move toward lasting change.

Are you looking for a relatable therapist that will meet you exactly where you're at? As a licensed marriage and family therapist, my passion is to go alongside of my client's walking through hard times with them. I am certified in trauma-focused cognitive behavioral therapy and find great satisfaction assisting others in their trauma journey. My focus is to help individuals heal from the inside out by helping them discover their inner strengths. I believe we are better together. I assist my clients by providing a neutral safe space, listening to their concerns, and customizing a treatment plan.

I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more. . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. I begin with where the patient is at.

I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.

Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, with a wide range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings and with many ethnic populations. My style is down-to-earth, relatable, sometimes direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Hi! My name is Kayla, an LPCC in CA. My work is focused on working with individuals navigating generational and cultural traumas, church hurt, and challenges associated with perfectionism. I identify as a Christian therapist and can bring a faith-based approach when appropriate, but my practice is open to anyone, and is rooted in a deep commitment to helping you overcome challenges like anxiety, trauma, relational, and familial conflict with warmth and understanding. My niche is working with adults in transitional stages of life, from ages 18-35, as a support and sounding board for the unique challenges that come in this stage. I come with a very gentle, client-centered approach, which means that one of my main focuses is to create a warm, supportive and encouraging space for you to discuss the things you want to discuss in the therapy room. My goal is to make sure you feel heard and supported - from there, we can work together to identify areas for growth and change! Whether you’re seeking relief from immediate struggles or aiming to make lasting changes, I’m here to provide compassionate guidance and practical support. Let’s collaborate to build a path toward a more fulfilling and balanced life. I look forward to meeting you wherever you are and partnering with you on this transformative journey!

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behavioral Therapy (CBT). I provide individual therapy for adults across California with support that is genuine, collaborative, and grounded in cultural awareness. As a Latina therapist, I’m especially passionate about supporting first-generation and BIPOC individuals navigating anxiety, intergenerational trauma, and life transitions. My approach is rooted in meaningful, real conversation, creating a space where you can reflect, heal, and grow. I primarily work with adults experiencing anxiety, trauma, or relationship challenges. My therapeutic style integrates mindfulness, CBT, and person-centered approaches, helping clients deepen self-awareness, strengthen emotional resilience, and build more fulfilling connections. I believe meaningful change begins when you feel truly seen, understood, and supported on your path to healing.

My name is Anita Cabil, and I am an LCSW with over 20 years of experience in outpatient therapy and hospital social work. I hold an MSW from USC and a BA in Psychology from UCLA. I am trained in Cognitive Behavioral Therapy (CBT) and specialize in treating depression, anxiety disorders, women’s health, stress management, and trauma-informed care. While I use CBT, I believe that each individual is unique, so I also incorporate an eclectic blend of therapeutic modalities to best meet each person's needs. I believe that with the right coping tools, problem-solving strategies, and the support of an experienced therapist, anyone can overcome life's challenges.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.