Luci Belcher
Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past two decades and have been licensed since 2016.
I take into consideration your whole being- your biological, social, physical, and spiritual history- to personalize your treatment.
I have clinical experience in a variety of settings and with a wide range of issues including anxiety, ocd, trauma, depression, and grief.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. We will collaborate together on goals and a plan to help alleviate your distress and make meaningful changes in your life.
Strengths
I will meet you exactly where you are in your therapeutic journey. I take into consideration your whole being- your biological, social, physical, and spiritual history- to personalize your treatment. I'll work with you to develop skills to relieve symptoms and resolve challenges.
Ideal clients
I specialize in working with clients from all backgrounds addressing a wide range of conditions including anxiety, ocd, depression, grief, and trauma. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy to ensure effective treatment. I am warm and direct in my approach and will meet you exactly where you are at in your needs right now.
Treatment methods
Cognitive Behavioral (CBT)
I have been practicing CBT for over 20 years. This short term treatment approach will help you to see effective results quickly as we consider your thoughts, feelings, and behaviors.
Dialectical Behavior (DBT)
DBT coping skills will help to you find practical ways to increase your ability to practice mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Cognitive Processing (CPT)
CPT is a very effective short term PTSD treatment model. We will work together to determine if this treatment might be effective for your trauma experience.
Christian Counseling
While I work with clients of all backgrounds, I am happy to offer specific Christian based therapy to those seeking it.
Exposure Response Prevention (ERP)
The gold standard treatment for obsessive-compulsive disorder. The exposure component of ERP refers to practicing confronting the thoughts, images, objects, and situations that make you anxious and/or provoke your obsessions. The response prevention part of ERP refers to making a choice not to do a compulsive behavior once the anxiety or obsessions have been “triggered.” Over time, the treatment will “retrain your brain” to no longer see the object of the obsession as a threat.
Location
Virtual sessions
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Licensed in
- ArizonaLicense LCSW-20137
- CaliforniaLicense 72976