Shannon French, LCSW - Therapist at Grow Therapy

Shannon French

Shannon French

(she/her)

LCSW
5 years of experience
Virtual

Hello! My name is Shannon French, and I'm a fully licensed clinical social worker (LCSW) with nearly six years of clinical experience working with children, adults, and families. My personal experiences as a divorced, single parent to both biological and adopted children have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety, life transitions, parenting, depression, and trauma. However, my experience spans a wide range of issues, and I'm here to help with whatever you may be facing. I am committed to fostering a safe and collaborative environment where trust is the cornerstone of our work together. My goal is to support you with empathy and understanding as we navigate your journey towards growth and healing.

What can clients expect to take away from sessions with you?

In your first session, you can expect a welcoming and collaborative experience where we establish rapport, explore your concerns, set goals, and discuss practical aspects of our work together. I’ll emphasize the importance of creating a safe and non-judgmental space for you. Your comfort and trust are paramount, and I’ll be attentive to ensuring that you feel heard and supported. My aim is to create a supportive environment where you feel comfortable sharing and working towards your personal goals.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is my humanistic and strength based approach within our therapeutic alliance. At our core, I believe that all people possess an innate ability to overcome their own challenges. My approach to therapy is deeply rooted in humanistic principles, which center you as the expert in your own life. In a humanistic framework, my role is to support and guide you, respecting your unique experiences and perspectives. I am here to provide a safe, empathetic environment where you can explore your thoughts and feelings. Together, we will work to uncover and harness your inner strengths and resources. You are at the heart of the therapeutic process, and my goal is to empower you to tap into your own wisdom and capabilities, helping you navigate your journey toward healing and self-discovery.

About Shannon French

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I think a strong therapeutic alliance is the foundation for effective Cognitive Behavioral Therapy (CBT). So, in my practice, I make sure to create a safe and collaborative environment where clients feel comfortable sharing their thoughts and feelings. I start with a thorough assessment to tailor CBT to each client’s unique situation. This insight allows me to customize CBT interventions to meet each client’s needs.

Humanistic

I practice humanistic therapy, which is all about personal growth and self-discovery. I help my clients see their potential, set goals that mean something to them, and go for their true selves. When they do that, they feel a sense of fulfillment and purpose.