Trauma Therapists in Arizona

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 178 verified trauma therapists in Arizona who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 7/24/2026

Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.
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New to Grow

Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+7
Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
I specialize in helping children, adolescents & families, couples, adults of all ages, including the elderly, bereavement services as well first responders and veterans. I help individuals heal from trauma, depression, anxiety and mood disorders as well. My work helps individuals reconnect with their inner resilience & sense of purpose. I am also trained in trauma informed Yoga, which has influenced, my somatic approach to therapy.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+10
You may look like you’re holding it together on the outside, but inside you feel exhausted, overwhelmed, disconnected, or stuck. Maybe stress and anxiety have become your normal, your relationships feel harder than they should, or you’re carrying things from the past that still affect you today. I’m Daed, a bilingual Licensed Clinical Social Worker in Arizona with over 13 years of experience helping children, teens, adults, and families navigate life’s challenges. I provide a warm, supportive, and real space where you can talk openly, feel understood, and start making meaningful changes at your own pace. Therapy with me is about helping you feel lighter, more grounded, and more connected to yourself and the people around you.
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Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Couples Counseling
Mood Disorders
+3
I am a Licensed Professional Counselor (LPC) practicing for 12 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
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Warm
Empowering
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I'm Lucas, and I'm really glad you're here. The searching can get annoying, trust me, I know. I'm a Licensed Clinical Social Worker with 8 years of experience in addiction and mental health, including directing an Intensive Outpatient Program. I graduated from Arizona State University with a Master's in Social Work in 2023. I'm not the "perfect expert" type. I'd rather be the person in your corner who shows up fully, celebrates your progress, and says the hard things when they need to be said. I'm warm and genuine; I bring real energy to every session, yes, even through a screen, and I practice what I teach because mental health is something we all work at. Expect me to be direct, and don't be surprised if I send you home with "homework." Growth happens in the everyday moments, not just the hour we spend together. My job is simple: help you reconnect with your strengths, build real confidence, and move toward the life you actually want. You're worth that work. Let's get started.
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Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.
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New to Grow

Specialties

Trauma and PTSD
Grief
Perinatal Mental Health
+4
Hi, I’m Bithia, a bilingual clinical social worker based in Phoenix, Arizona. For the past decade, I have had the privilege of supporting children, adolescents, adults, and families through a wide range of life challenges. My clinical experience includes helping new parents navigate perinatal mood and anxiety disorders, including anxiety, depression, and OCD. I also work with parents to strengthen their relationships with their children and develop effective parenting strategies that promote positive behavior. In addition, I help individuals heal from traumatic experiences, navigate grief and loss. My goal is to provide a safe, compassionate, and supportive space where clients feel heard, understood, and empowered to create meaningful, lasting change in their lives. Hola, soy Bithia, trabajadora social clínica bilingüe, ubicada en Phoenix. Durante la última década, he apoyado a niños, adolescentes, adultos y familias a enfrentar diversos desafíos de la vida. Mi experiencia clínica incluye ayudar a nuevos padres a manejar los síntomas relacionados con el período perinatal (trastornos del estado de ánimo perinatales), apoyar a los padres a fortalecer la relación con sus hijos y aprender estrategias de crianza más efectivas para mejorar el comportamiento de los niños. Ademas, ayudo a personas en el proceso de sanar experiencias traumáticas, afrontar el duelo y la pérdida. Mi objetivo es crear un espacio seguro, de apoyo y compasión, donde cada persona se sienta escuchada, comprendida y empoderada para lograr cambios significativos y duraderos en sus vida.
Offers in-person in Phoenix, AZ - Accepting clients in AZAvailable
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Authentic
Open-minded
Empowering

Specialties

Trauma and PTSD
ADHD
Depression
+3
I am not your traditional therapist. I believe therapy should feel like a genuine conversation where you feel heard, supported, and understood. Whether you're struggling with trauma, anxiety, depression, relationship challenges, grief, or life transitions, my goal is to provide a safe space where healing can occur. I believe there is life after trauma, healing after pain, and growth after life's most difficult seasons. Together, we will work toward helping you build self confidence, strengthen relationships, and become the most authentic version of yourself.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+10
I’m a bilingual Licensed Professional Counselor with a passion for helping people feel seen, supported, and empowered. I hold a Master of Arts in Counseling with an emphasis in Trauma, Abuse, and Deprivation from Ottawa University, and a Bachelor of Science in Psychology from Arizona State University. Over the years, I’ve had the privilege of working with children, members of the LGBTQIA+ community, individuals living with HIV, human trafficking survivors, and the neurodivergent community. My approach is integrative and tailored to each person’s needs, drawing from CBT (Cognitive Behavioral Therapy), LGBTQ-affirmative CBT, EMDR (Eye Movement Desensitization and Reprocessing), art therapy, play therapy, music therapy, and mindfulness practices. I’m deeply committed to making behavioral health care accessible to people of all ages and backgrounds. It means so much when clients tell me that our sessions are their safe space. I’m grateful to be able help bridge gaps for communities that have often been marginalized or hesitant to seek support. Outside of my work, I’m a wife and mom of two amazing kids. I love horror movies, eating potstickers and dumplings, and going to concerts whenever I can. Top concerts I've been to have to be My Chemical Romance, Ramon Ayala, Chappel Roan, and RBD (Rebelde). Check out my website: www.healinginhues.com
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Often rebooked

Solution oriented
Warm
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.
Offers in-person in Phoenix, AZ - Accepting clients in AZAvailable
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Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
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Authentic
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+10
I’m a licensed professional counselor with over 12 years of experience supporting individuals, couples, and families in navigating emotional, relational, and life challenges. I take a mind-body-spirit approach to therapy, integrating evidence-based practices with a holistic focus that honors the connection between emotional well-being, physical awareness, and personal meaning. My work is grounded in creating a supportive, collaborative space where clients can build insight, strengthen coping skills, and move toward healing and balance in a way that aligns with their values and life goals.
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Intelligent
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Men's Issues
+9
As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the tension between high-demand careers and the challenges that can arise in their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where you can better understand what's happening and create lasting change. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.
Offers in-person in Prescott, AZ - Accepting clients in AZAvailable
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Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder
+10
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized evaluations for clients in Washington and Arizona. My passion is creating a safe, sacred space for those who feel overlooked or misunderstood, helping individuals, couples, and families to heal from anxiety, depression, and trauma. I meet you where you are, blending therapeutic expertise with compassion to help you find your strength and begin again.
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Empowering
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Depression
Grief
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
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Solution oriented
Authentic
Open-minded

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.
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Authentic
Direct
Intelligent

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+9
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical best practices, trauma-informed care, and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
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Authentic
Empowering
Solution oriented

Specialties

Trauma and PTSD
Addiction
Anxiety
+1
Seeking help for mental health can often feel overwhelming. My goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 8 years of experience working with youth and adults. I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and a proud member of the LGBTQ+ family. Beyond my professional life, I am a father, a brother, a mentor to many youth, and a humble servant to my community. Buscar ayuda para la salud mental puede resultar abrumador. Mi objetivo es que su experiencia de terapia sea cómoda. Soy consejero profesional licenciado (LPC), con una maestría de la Universidad de Ottawa y 8 años de experiencia trabajando con jóvenes y adultos. Aporto una perspectiva única a mi práctica, ya que convivo con el TDAH, tengo 17 años de recuperación de la adicción a las drogas y soy un orgulloso miembro de la comunidad LGBTQ+. Además de mi vida profesional, soy padre, hermano, mentor de muchos jóvenes y un humilde servidor de mi comunidad.
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
LGBTQ
Military/Veterans
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
ADHD
Anxiety
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+6
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.
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Authentic
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
VirtualOffers in-person in Chandler, AZ - Accepting clients in AZAvailable
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Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+10
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.
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Humorous
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!
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New to Grow

Specialties

Trauma and PTSD
Anger Management
Anxiety
+10
With over a decade of experience supporting adults, adolescents, children, and families, I’ve had the privilege of walking alongside people as they navigate meaningful and challenging chapters of their lives. My therapeutic approach is grounded in DBT, CBT, solution‑focused therapy, and client‑driven interventions. Blending these modalities allows me to tailor our work to your unique needs rather than relying on a one‑size‑fits‑all method. I strive to create a collaborative, supportive environment where growth feels possible and where you feel genuinely heard. My goal is to offer an experience filled with encouragement, compassionate challenging, and meaningful conversations that help you identify and overcome the barriers that have been getting in your way. Together, we work to build insight, strengthen resilience, and create new pathways toward the life you want to live. From the beginning, our therapeutic relationship is centered on partnership. We focus on understanding your goals, exploring what has been holding you back, and identifying the strengths you already possess. Therapy is not about perfection—it’s about progress, empowerment, and discovering what becomes possible when you have a safe space to explore, heal, and grow. If you’re seeking a therapist who will meet you where you are, honor your experiences, and walk with you as you create meaningful change, I would be honored to be part of your journey. My commitment is to offer individualized support that helps you move toward the version of yourself you’ve always hoped to become.
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Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
ADHD
LGBTQ
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
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Open-minded
Authentic
Intelligent

Specialties

Trauma and PTSD
Addiction
Anxiety
+7
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
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Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Coping Skills
Self Esteem
+10
I am an LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.
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Authentic
Warm
Direct

Specialties

Trauma and PTSD
Mood Disorders
Substance Misuse
+7
Hello!!! I'm John Ely--formally, John N. Ely, Ph.D., LPC--informally, "John" or "Doc". I'm an old man--76 years old--with a doctorate in counseling from Marquette University granted in 1980 and somewhat over forty years of experience as a therapy provider, supervisor, trainer and director. I retired from same about ten years ago but have continued since in a small, limited telepractice (I live in a very remote small community in Mammoth, AZ, a former mining town for what was then Phelps-Dodge and is now Freeport-McMorAn) which remains the main source of employment of its residents). I would best describe myself as a general practitioner but with somewhat of a specialty in assisting fellow human beings who are in distress, desire help reducing it and desire a collaborative partnership in doing so.
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Often rebooked

Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Warm
Empowering
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
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Warm
Authentic
Direct

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
Life can feel overwhelming when emotions become difficult to manage, relationships feel strained, or circumstances leave us feeling stuck and unsure of our next steps. My goal is to provide a compassionate, supportive space where clients can explore their experiences, gain insight, and develop practical tools for lasting growth and healing. I work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, life transitions, emotional regulation difficulties, relationship concerns, and self-esteem issues. I also have experience supporting individuals with ADHD, autism, learning differences, and members of the LGBTQIA+ community. I believe that every person has strengths that can help them move through life’s challenges, even when those strengths feel difficult to access. My role is not to tell you who to be, but to walk alongside you as you discover greater clarity, resilience, and confidence in yourself. Whether you are seeking support for yourself, your child, or your family, I strive to create an environment where you feel heard, respected, and empowered to move toward the life you want to build.
Available
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Foster Care/Adoption
Life Transitions
+4
Hello, my name is LaShunda. I am an independently licensed counselor. I have been in the helping field for over 30 years, and a therapist for over 11 of those years. I have started my own practice with a specialty of helping the "Wounded Healer", meaning that those of us who are always there for others, but do not take the time to heal for ourselves. I am called to help you.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Coping Skills
Couples Counseling
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+10
I’m Eric Henley, a licensed marriage and family therapist and the founder of REtherapy Center. I work with thoughtful adults and couples who often understand their challenges intellectually but still feel caught in familiar emotional, relational, and protective patterns. My practice is active, compassionate, and direct. I help clients slow down what is happening beneath the surface so they can better understand how attachment, trauma, family history, and past experiences continue to shape present emotions, perceptions, and choices. Rather than simply talking about the problem, we work to recognize the cycle, create greater emotional safety, and practice more intentional ways of responding. I specialize in helping couples navigate recurring conflict, emotional distance, betrayal, intimacy concerns, and uncertainty about the future of their relationship. I also support adults working through trauma, anxiety, relationship wounds, and patterns that have become difficult to change alone. My approach integrates Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, EMDR, family systems, cognitive approaches, and somatic awareness. I offer in-person therapy and Discernment Counseling in Arizona for adults and couples throughout the state.
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Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
VirtualOffers in-person in Cottonwood, AZ - Accepting clients in AZAvailable
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Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
ADHD
Child or Adolescent
+10
Hi, I am a Licensed Mental Health Counselor ( LMHC) located in Naples FL. I believe one of the bravest things you can do is begin to understand your own story. My goal is facilitating the growth of my clients through self-awareness, empowerment, and strength-based techniques. I am an empathetic and experienced therapist that provides a safe and nurturing environment where you can heal and grow on your journey. Specialization in ADHD, behavioral issues, teen issues, PTSD/Trauma, Sexual Assault, Domestic Violence, First Responder's , Community trauma, depression,anxiety, substance abuse, self esteem issues. I use many modalities including but not limited to Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy. I believe in meeting my clients where they are at and I look forward to speaking with anyone ready to begin the process of therapy.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
ADHD
Autism
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Trauma and PTSD
Coping Skills
Personality Disorders
+9
Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you reconnect with your emotional truth, inner wisdom, and personal peace. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.
VirtualAvailable
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Holistic
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+3
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD, neurodiversity and high sensitivity. I integrate eastern and western modalities to offer a truly holistic approach to healing and highly effective therapy: Somatic Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy, Reiki & Energy Therapy, Spinal Energetics and Therapeutic Yoga. Our past experiences live in the body and entire system, not only in the mind. I believe it is important to work with the whole self when it comes to healing. My primary approach is somatic-- inviting the body into the conversation and processing emotion, energy and experience through the body-mind.
VirtualAvailable
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Empowering
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
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Direct
Open-minded
Solution oriented

Specialties

Trauma and PTSD
ADHD
Anxiety
+6
I am a licensed therapist with over 23 years of experience helping teens and families navigate social anxiety, ADHD, and autism spectrum challenges. I specialize in working with bright but overwhelmed adolescents who struggle with emotional regulation, executive functioning, and social confidence. Many of the teens I see are intelligent and capable, yet anxiety, procrastination, or social misunderstandings interfere with school and relationships. What may look like defiance or lack of motivation is often overwhelm. I help teens understand how their brain works so they can stop seeing themselves as broken and start building practical skills. My approach is grounded in cognitive behavioral therapy and structured executive functioning strategies. I focus on helping teens manage anxious thoughts, improve follow-through, strengthen emotional control, and build authentic social confidence. Sessions are supportive but goal-oriented. I believe teens benefit from both empathy and clear direction. Parents are an important part of the process. I provide guidance on reducing power struggles, responding effectively to anxiety-driven avoidance, and creating structure that works for ADHD and autism. My goal is not only symptom reduction, but long-term growth and independence. I am committed to helping families move from frustration and tension toward clarity, confidence, and steadiness.
VirtualOffers in-person in Tucson, AZ - Accepting clients in AZAvailable
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Authentic
Warm
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+5
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.
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Authentic
Direct
Intelligent

Specialties

Trauma and PTSD
Anxiety
First Responders/Healthcare Workers
+5
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
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Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+10
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Additionally, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.
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Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
Child or Adolescent
Couples Counseling
+9
Welcome, I am so glad you are here! I work with clients ages 5 through 35, treating a wide range of complex diagnoses. My areas of focus include, but are not limited to, anxiety, mood disorders, personality disorders, trauma, family and couples relationships, and major life transitions. I am dually licensed in Arizona, as well as Connecticut, and have been practicing since 2019. I have a Master’s degree in Education, focused on Clinical Mental Health Counseling, and a Bachelor’s degree in Psychology. I began my career working on an inpatient psychiatric unit, where I gained extensive experience supporting individuals with acute and complex mental health needs. I later transitioned into outpatient care. My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change. I tailor therapy to each individual’s needs, meeting you where you are while helping you move toward where you want to be.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Arizona that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.