Therapists in Arizona

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My mission is simple: to help women move from surviving to thriving. To help you rebuild confidence, reconnect with yourself, and move forward into a life that feels grounded, balanced, and authentic. You deserve more than just “getting by.” You deserve peace, clarity, and joy. Therapy is not about fixing you—you are not broken. It’s about uncovering the strength that has always been within you and learning how to live in alignment with your true self. If you are ready to begin—or even if you’re just curious about what healing could look like—I welcome you to take that step. I look forward to walking this journey with you.

Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.

We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining our values, deciding how we want to fit into the world, and finding the qualities and attitudes that we resonate with. But therapy can help us rediscover our authentic self, our best self, and find internal consistency with who we want to be and how we show up in our lives. I focus on helping adults navigate the complexities of life, particularly those impacted by trauma, anxiety, and unhealthy boundaries. I believe that true healing begins with understanding your values, honoring your experiences, and cultivating self-compassion.

Hello, my name is LaShunda. I am an independently licensed counselor. I have been in the helping field for over 20 years and a therapist for over 10 of those years. I have started my own practice with a specialty of helping the "Wounded Healer", meaning that those of us who are always there for others, but do not take the time to heal for ourselves. I am called to help you.

HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 5 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns.

Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.

I am a proud Indigenous woman. I have over 20 years of experience working as a leader, psychotherapist, clinical supervisor and coach. Although I consider myself a specialist in trauma treatment, I work with clients on a broad range of challenges. The therapeutic modalities that I utilize in practice are based on client need, however may include: CBT, DBT, EMDR, motivational interviewing, solution-focused, supportive and others.

Since 2012, I have worked with a variety of clients dealing with circumstances that are unique to their lives. Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times. As a wife, mom, grandmother, and dog mom, I also enjoy assisting family and friends in reaching their goals. I will be here to encourage you, support you and validate you. I know making the decision to come to therapy can be difficult, scary and leave you feeling vulnerable but taking that first step is the key to unlocking the door towards becoming your best self. You are the true expert of yourself and often just need additional encouragement to identify and explore areas that are no longer working.  Vulnerability, shame, and guilt can prevent you from seeking the help and support you need to find solace in your head, heart and life. I am a daughter of Veteran and wife of a fire fighter. I know personally the stigmas and stressors that come along with seeking treatment. I have a deep understanding and love of the firefighting, EMT, and paramedic communities. Break those chains that keep you from seeking, happiness, forgiveness, healing, and serenity. One of the bravest things you can do is begin to understand your own story. Having a good grasp of the very real issues with which first responders must face and handle on a daily basis I will help you navigate the issues and memories that haunt you and find real, lasting solutions for long term healing. I promise I won't bite, but I am a loud Bostonian haha!  Allow me to walk and guide you on your path to uncovering and rediscovering who you are and what you already know but struggling to see.

Hello there! My name is Sarai, nice to meet you. In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: ncluding: anxiety, trauma (childhood, sexual, religious & high demand groups) grief, perfectionism, people pleasing, life transitions, relationship issues, fears related to entrepreneurship & starting your own business, increasing self-acceptance & compassion, & preparation & integration for psychedelic, plant medicine, & transpersonal experiences like breathwork, ect. I have been assisting humans for the past 10 + years and absolutely love assisting my clients accomplishing their personal transformation goals. I thoroughly enjoy continuing to develop myself as a practitioner by continuing to do my own inner work and continuing to receive training.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

Hi, my name is Amelda Rector and I am a Clinical Mental Health Counselor (LPCC) licensed in Kentucky and Arizona. I received my Masters from the University of the Cumberlands and I have been practicing for 7 years in both Scotland and the US. I have experience working with clients in addiction recovery, school settings, in-home family services, Trauma such as sexual abuse and PTSD, couples, and I server clients from all ages.

I am a Licensed Professional Counselor in Arizona. I have spent 10+ years serving the community to help people with disabilities and the seriously mentally ill. My approach to therapy starts with a person-centered foundation and builds treatment around each individual. I want to build trust and affirm the experiences of every person I treat. I will make treatment recommendations and make adjustments until we find the best path forward. I believe each person is on their own journey and my role is to walk alongside them and help them find their best path. My belief is that each person can find resilience and rediscover the joy life has to offer.

Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.

I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on Spinal and Head Injuries and a Certified Brain Health Coach through the Amen Clinic's. https://www.amenclinics.com/ My therapy style is to be approachable and interactive. I believe in treating everyone with empathy and compassion. My approach combines brain health, holistic, cognitive-behavioral, person centered, and psychodynamic. I believe in empowering the client to develop their treatment plans to meet their own unique and specific needs and goals. I am committed to help you explore, develop, and use the tools to help you find a better quality of life. I am here to support and empower you to take charge of your past, present and future. I look forward to working with you! Improvise, adapt, overcome!

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!

While I am a therapist first, I am a social worker second, and am passionate about addressing the ways trauma impacts not just individuals, but society as a whole. Outside of being a therapist and social worker, I also take care of my rescue kitty, Squish. When she is not hiding my art supplies, I most enjoy creating mixed media art while perfecting my latest playlist. I also most enjoy time spent with close family and friends, engaged in fun, comedic banter.

I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often started as survival strategies, ways we tried to protect ourselves from pain. Therapy with me is collaborative, candid, and built on trust. It’s not about fixing you—it’s about understanding yourself in a way that finally makes sense. With over 20 years of experience, I specialize in supporting clients through burnout, emotional dysregulation, and major life transitions. Many of the people I work with are high-functioning and deeply committed—to their work, their families, or their values—but feel like something inside is fraying. Therapy with me isn’t about performance. It’s about finding the space to set the armor down, even briefly, and begin asking: What do I actually need? What parts of me have I had to silence to survive? You don’t need to have it all figured out to begin. If you feel stuck, overwhelmed, or disconnected from yourself, therapy can be where you start to lay the armor down and reconnect—with your values, your voice, and what truly matters. Growth isn’t about perfection; it’s about self-acceptance and clarity. Healing happens not through judgment, but through genuine understanding.

Hi, I’m Cary. I support individuals who are healing from trauma—whether it's from betrayal, childhood wounds, or past relationship struggles—so you can reclaim your life and thrive. Trauma can leave deep emotional scars that affect our relationships, self-worth, and ability to fully embrace the present. Whether you’ve experienced betrayal, emotional abuse, or overwhelming life events, I’m here to help you understand and process your experiences in a way that fosters healing and growth. I integrate trauma-informed care and evidence-based therapies such as EMDR, mindfulness, and attachment-focused approaches to help you regain a sense of safety, clarity, and self-compassion. My approach is collaborative, and together we’ll work at your pace to address the underlying patterns that are keeping you stuck, empowering you to rebuild your sense of self and emotional stability. In therapy, we’ll focus on: Healing from past wounds Rebuilding trust in yourself and others Creating healthy boundaries and emotional regulation skills Finding peace and connection after betrayal or trauma Clients often describe me as compassionate, patient, and understanding, creating a safe space for healing. My goal is to help you process your trauma while helping you gain new tools for moving forward and creating the life you deserve.

Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!

I’m a Licensed Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, resilience, and hope. My approach is collaborative, supportive, and practical — blending evidence-based methods with compassion to create a space where you feel heard, understood, and empowered to grow. Whether you’re working through anxiety, relationship struggles, past wounds, or major life transitions, I’ll walk alongside you with encouragement and tools to help you build the life and relationships you want.

Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.

I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best in a space where you feel safe, respected, and truly heard. My work is especially grounded in supporting individuals who have felt marginalized or overlooked, and I approach therapy with compassion, curiosity, and care. My style is collaborative and personalized. Rather than using a one-size-fits-all approach, I tailor our work to your needs, goals, and pace. I draw from well-researched therapy approaches that focus on building emotional awareness, processing difficult experiences, and strengthening coping skills. Together, we focus on helping you feel more grounded, confident, and empowered as you move forward in your life.

Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is my life's passion. I know how difficult it can be to have mental health concerns, and the guilt and shame that comes with the inability to navigate them alone. I strive to make clients feel comfortable and confident in themselves and their treatment. I can help by providing you insight and awareness into your mental health. I can help you build confidence and motivation towards life and living. I can answer questions and provide recommendations as needed. I can be a person that you can trust, and that cares about your future.

Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an integrative approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles. **I offer both in person and online sessions**

I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

My name is S. Bryce Bennett, Psy.D. I am a clinical psychologist that practices in both clinical forensic settings. I also have extensive experience providing both group and individual therapy. I specialize in trauma; I am a Certified Adolescent and Child Trauma Professional, a Clinically Certified Trauma Professional, and a Certified Family Trauma Professional. In addition to trauma, I also specialize in treating juveniles with sexually maladaptive behaviors; pornography concerns; adults with sexual paraphilias or sexual behavior concerns; and have experience treating individuals with a variety of other mental health diagnoses. I also have extensive experience with working with clients that have an Autism Spectrum Disorder diagnosis and have worked with multiple youths and adults with this diagnosis. During the COVD-19 pandemic, I successfully transitioned my groups to telehealth, and then returned to in-person groups in ’23. I also successfully transitioned my individual client caseload to telehealth, and have continued telehealth practice since this time. In my free time, I enjoy cooking and baking, painting, listening to music or Dungeon and Dragons podcasts, and spending time with my family.

As a therapist with real-life experiences, my first career was a cosmetologist. I am committed to empowering others as they find harmony in the world. In our first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you. I offer my clients compassion, insights, and practical skills. I hold certifications in EMDR, EFT & Compassionate Bereavement Care.

Great to meet you! Hello! Are you an adult in early midlife or midlife navigating anxiety, stress, attachment based reactions, relationship reactivity, or current life transitions? I’m a Licensed Clinical Social Worker practicing in Arizona, Iowa, and Oregon. I specialize in ADHD, Attachment, & Anxiety in individuals and couples. I hope you'll find a space to feel free, breathe deeper, and find self acceptance. Clients may say: warm but direct, collaborative and advocating, and, some have said real; authentic. Some of you may be interested in my 6-week online skills support group, Wise Women of ADHD, for midlife women diagnosed late. This will be on FB, Insta, and LinkedIn.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna

Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State University. I have worked significantly with issues of child abuse, domestic violence, trauma. child loss, grief, anxiety and depression. I work with adults, teens, and children age 5 and up. I have provided counseling services to individuals, groups, couples, and families. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions and stressors, to achieve wellness in their lives. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my husband of over 25 years and our 4 amazing children.

Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years.   My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living. In addition, I also have experience with anger management

I am an LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters from Argosy University and have been practicing for over 7 years. I have many years of experience treating adolescents, young adults, and older adults. I take an integrative and trauma-informed approach. I help adolescents from 15 to 18 years old, young adults, adults, older adults struggling with various mental health challenges and burnout to become the best versions of themselves.

Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.

Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years of trained experience, between 2016-2021, and 2 years licensed experience since 2023. I help individuals struggling with experiences of stress, depression, anxiety, anger, and other concerns, to empower them to overcome barriers and build a life they want.

I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD, neurodiversity and high sensitivity. I integrate eastern and western modalities to offer a truly holistic approach to healing and highly effective therapy: Somatic Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy, Reiki & Energy Therapy, Spinal Energetics and Therapeutic Yoga. Our past experiences live in the body and entire system, not only in the mind. I believe it is important to work with the whole self when it comes to healing. My primary approach is somatic-- inviting the body into the conversation and processing emotion, energy and experience through the body-mind.

Mary Rogers, LCSW draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing. One of the greatest honors in my practice is to witness healing at any time in someone's life. I hope for the opportunity to work with you.

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

I have been working as a therapist since 2011 after obtaining a master’s degree in professional counseling and master’s degree in Addictions Counseling which I achieved at Grand Canyon University along with my undergraduate degree in Psychology at the University of Arizona. My experience helping others navigate Trauma, Grief & Loss, Pregnancy, Infertility & Postpartum and a variety of other life struggles has brought me here to come alongside you as you transform. I offer a non-judgmental, compassionate space where you can explore, learn and create opportunities for change. I am a mother of 3 with only 2 living children. I understand the vulnerability that comes with sitting in the therapy chair and the courage it takes to heal. I am here to support you through active listening, validation, encouragement and skills development to improve your quality of life and help you achieve the life you wish to have.

I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs. My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.

Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.