Hi, I’m Elvia, a Licensed Professional Counselor-Supervisor in Texas specializing in anxiety, trauma, and life transitions. I help individuals who feel overwhelmed, stuck, or emotionally drained learn how to manage their thoughts, process past experiences, and regain a sense of control. Using evidence-based approaches like CBT and EMDR, I provide a supportive, goal-oriented space where you can feel heard and empowered. I also have a passion for supporting perinatal mental health. You don’t have to do this alone — I’m here to help you move forward with clarity and confidence.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi There, I'm April Kitchens, LCSW I practice as a Licensed Therapist in the states of Texas as well as Mississippi. I am passionate about helping others during struggles in their lives. I have 10+ years of experience assisting others during some of the most challenging times of theirs lives. I have an extensive history in working with children, adolescence as well as young adults. We live in a world that we are in constant "go mode". Many of us feel as though we can't slow down long enough to process our life. The constant chaos along with trauma that many of us carry around can effect how to step forward in life. Im here to help. I want to see you break through to reclaim your tomorrows.

Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am also a mother to two sons, ages 14 and 20. I received my Master's in Clinical Counseling from Colorado Christian University. In my practice, I am a spiritually oriented psychotherapist who employs various therapeutic modalities to help you align with your truest self. My approach includes mindfulness-based techniques, such as somatic approaches and Internal Family Systems, to aid clients in discovering their inner sense of self and direction.

Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master’s degree in Clinical Counseling Psychology/Pediatric Mental Health. Kimberly is a licensed naturopathic physician, a chemical dependency counselor, a marriage and family therapist, and a licensed professional counselor. Kimberly has experience working with individuals and families of all ages and diverse backgrounds affected by serious mental illness, anxiety, OCD, mood disorders, and addiction in hospital-based mental health care as well as private practice, producing positive outcomes with those impacted by childhood trauma, addiction, chronic illnesses, insomnia, and perinatal anxiety and depression.

Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. I hold degrees in engineering physics (BS, Cornell University), chemical engineering (PhD, Texas Tech), and Professional Counseling (MA, Amberton University). I studied engineering physics at Cornell University on an ROTC scholarship. I came to Texas with the United States Air Force and served as both a navigator on the KC-135A Stratotanker and as a base bioenvironmental engineer. After military service, I completed graduate school in chemical engineering at Texas Tech and then went to work in industry. I retired from industry in May 2024, and now I am practicing full time as a therapist. During my career in various industries, I became concerned by the number of my coworkers who suffered from depression and anxiety and was inspired to become a mental health professional. I earned the Master’s Degree in Professional Counseling from Amberton University and completed the practicum in a geriatric psychiatric hospital.

Hi there! My name is Brooke Elliott and I'm a Licensed Clinical Social Worker. Since 2018, I’ve worked in various mental health settings helping my community connect with resources that build self-esteem. I have been practicing as an individual therapist since 2021. Growing up with undiagnosed neurodivergence, shame and struggle marked my everyday interactions with my family and the world around me, as well as my view of who I was as a person. I learned what it felt like to be alone with my anxieties because I didn’t have the words to express to others what I was feeling on the inside. Learning that there was a reason for my struggles opened a new world of self-acceptance and empowerment, one that allowed me to take charge of my life and give myself the care I had been missing. Today, I get to work with people who struggle like I did to find a "method to their madness". Together, we'll get rid of the shame that stops you from finding the acceptance you deserve and work towards building a life that fits within your unique needs.

Hello, I’m Lori. Life at times can bring up intense emotions that are challenging to navigate. Having a space to express these feelings without fear of judgment can be incredibly beneficial. In my therapy practice, I strive to create a supportive, encouraging, and judgment-free environment where you can be open and authentic. I have experience working with clients who have faced trauma, PTSD, depressive thoughts, grief, anxiety, relationship issues, substance abuse, and self-esteem challenges. Life is a journey filled with unexpected bumps, and I encourage you to reach out so we can work together on this adventure.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!

Hello, I'm Lilyvette Perez. I am a Licensed Mental Health Counselor and Licensed Professional Counselor with nearly 20 years of experience helping adults navigate life's challenges. I currently specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based therapies, including Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). I understand how exhausting it can be to live with intrusive thoughts, anxiety, compulsions, trauma, or avoidance. My goal is to provide a supportive, collaborative space where you feel understood while helping you develop the skills and confidence to create lasting change. I offer telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.

Hello! My name is Lindsey Sanchez and I'm a Licensed Professional Counselor in the State of Texas. I am the founder of "She Becomes: Therapy & Wellness", a private practice dedicated exclusively to supporting women on their journey toward healing, growth, and self-discovery. I believe every woman deserves a safe, compassionate space where she can explore her experiences without judgment while developing the confidence to create the life she desires. I specialize in working with women experiencing anxiety, depression, trauma, life transitions, relationship concerns, perfectionism, self-esteem challenges, and stress. My goal is to help you feel empowered, understood, and equipped with the tools needed to become the healthiest version of yourself. I believe therapy is about more than managing symptoms—it's about helping you understand your story, reconnect with your strengths, and become the woman you want to be. My approach is warm, collaborative, and insight-oriented, combining meaningful conversations with evidence-based practices tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), strengths-based therapy, person-centered therapy, and trauma-informed care ( I am EMDR trained) to help women increase self-awareness, process difficult experiences, and develop practical skills that support lasting change. Together, we'll work to build confidence, strengthen emotional resilience, and create a life that aligns with your values.

Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of mental health. If you are an individual struggling with any of a number of symptoms related to depressive, anxious, mood or personality disorders and/or struggling to effectively maintain balance in your life and interpersonal relationships, I believe I can be of some relief. Knowing that folks may be scared or hesitant to pursue therapy, I do my best to provide a calm, safe and inviting environment, keeping a pace catered to your comfort as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and use your strengths to pursue a sense of stability.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.

I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, Missouri, Florida. I received a Master's degree in Counseling Psychology from Webster University and I have been practicing for many years. I achieved a doctorate degree in Forensic Psychology as well. I help children, adolescents, and adults with a variety of presenting concerns such as anxiety, depression, trauma, and many more.

My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.

I’m a Licensed Clinical Social Worker who blends clinical precision with genuine human connection. I don’t believe therapy should feel distant or scripted, it should feel intentional, focused, and grounded in real conversation. I’m engaged, attentive, and not afraid to ask the thoughtful questions that move us past surface level insight. Clients work with me because I balance warmth with direction. I’ll validate your experience, but I’ll also help you challenge patterns that no longer serve you. When appropriate, I bring a grounded sense of humor and authenticity into the room, because meaningful work can still feel approachable. If you’re looking for therapy that is purposeful, collaborative, and designed to create lasting change, you’ll find that here.

I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 8 years. I help people quit settling for the lives they have and start crafting the lives they dream of. This forward movement helps people become unstuck and often significantly reduces anxiety and depression.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.

I am a Licensed Clinical Social Worker based in New Jersey, working with both children and adults navigating ADHD, bipolar disorder, PTSD, generalized anxiety, depression, and OCD. Whether you're struggling with emotional regulation, racing thoughts, burnout, or feeling stuck in patterns that no longer serve you, we will work together to better understand what’s going on and develop practical tools to help you move forward. My approach is active, direct, and solution-focused. I don’t believe in a one-size-fits-all model; therapy with me is collaborative and tailored to your specific needs and goals. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and supportive therapy to help you build skills, increase insight, and create lasting change. I also recognize that starting therapy (or starting over) can be a big step. I aim to meet you where you are, while gently challenging you toward growth in a way that feels manageable and realistic. If you're looking for a therapist who is engaged, practical, and focused on helping you see progress, I’d be happy to connect

Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.

Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do the things that you do? I can help you learn coping skills to address common life challenges such as adjusting to change, managing conflict, reducing stress, improving relationships, and coping with grief. Equally important, I can help you process your emotional responses to distressing life circumstances. I also provide psychotherapy to address acute trauma, post-traumatic stress, anxiety and depression. My experience in this area comes from working with active-duty military, veterans, and first responders such as law enforcement, firefighters, emergency medical responders and their families. Gaining insight into why you think and feel the way you do is empowering. It will put you on a path to becoming the best version of yourself. If you are interested in any of that, let's talk!

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor-Supervisor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un Consejero Profesional Licenciado - Supervisor bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie humildemente, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

I am a Licensed Professional Counselor dedicated to working with young adults and adults who may feel overwhelmed, anxious, or stuck due to life stress, ADHD, OCD, grief, or other challenges. I use a supportive and structured approach to help clients better understand themselves, develop healthy coping skills, and build confidence. My goal is to provide a safe space where clients feel understood while gaining the tools they need to create positive and lasting change in their lives.

Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR therapist. I believe that this therapy is beneficial to individuals with trauma-related experiences. I specialize in helping individuals with anxiety, ptsd, anger issues, mood disorders, behavioral issues, self-esteem issues, schizophrenia, and depression. I have experience working with children, adolescents, and adults. I help individuals, families, and couples identify goals as well as possible solutions to issues that hinder their growth. I believe that my passion for counseling stemmed from my desire to help people at an early age. I have experience working within the community, inpatient treatment centers, and outpatient treatment centers. I have experience working with children and adolescents with autism as well as other disabilities for over seven years. I enjoy giving back to the community as well as helping others live a successful and rewarding life.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

I’m a Licensed Clinical Social Worker with over 22 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.

I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.

Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone. In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds. Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

I am a Licensed Professional Counselor specializing in trauma, depression, anxiety, life transition, attachment, and grief. I began working as a counselor because of my own past traumas and hardships. Through my darkest days of depression and suicidal ideations, I found Jesus. With God's grace and other professional support, I learned the tools and skills to walk a life of freedom. Living a life full of hope and peace is my desire for everyone I work with. I provide my clients with a collaborative, strengths-based approach and assist every person to be the author of their own life. To my core, I believe everyone deserves healing, transformation, and support to walk in their own freedom! I am nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR). I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, addiction, and trauma. I enjoy traveling, reading, building relationships, and integrating spirituality as the source of my personal wellness.

’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health setting, where I worked closely with individuals experiencing severe mental illness and learned the importance of practical, real-life coping skills. That experience continues to shape my approach today—I focus on helping clients build insight, develop tools they can actually use, and feel more confident navigating their relationships and daily lives. Outside of therapy, I enjoy slowing things down and staying grounded through gardening, crocheting, and camping. I’m also a big reader—especially when it comes to romance novels. Family is a central part of my life, and I value the many roles I hold as a wife, mother, stepmother, and grandmother. Raising both boys and girls—including twins—has given me a wide range of life experiences that help me connect with clients from all kinds of backgrounds.

Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles. I have 20+ years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues. Perhaps you're in a place where juggling life's various aspects feels like an uphill battle, or you find yourself wrestling with persistent feelings of anxiety or sadness. Regardless of the severity of your struggle, together, we can pinpoint what is holding you back and integrate methods that support your healing and empower you to navigate life's challenges. You've already taken one of the hard steps – reaching out for help! I'm eager and committed to supporting you on your journey to the next, more fulfilling chapter of your life, all within a non-judgmental space. Let's embark on this journey together, navigating your suffering and developing improved coping mechanisms to manage difficult relationships, ultimately helping you find your path toward a more fulfilling chapter in your life. *Please note that appointments after 6pm are VIRTUAL only.*

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over eight years of experience in mental health and more than 15 years working with individuals and families. I specialize in supporting adults who are navigating challenges like anxiety, depression, ADHD, and life changes. I take an empathetic, collaborative approach to therapy, meeting you where you are and helping you move toward the life you want to live. My goal is to create a safe, supportive space where you can explore your experiences, gain new insights, and develop practical tools to manage stress, improve relationships, and strengthen self-esteem. Throughout my career, I’ve worked in private practice and nonprofit settings, supporting clients from diverse backgrounds and cultures. Whether you’re feeling stuck, overwhelmed, or unsure how to move forward, I’m here to help you find clarity and build confidence in your next steps.

If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough. I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome. In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead. I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic. Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.