"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their unique journeys. I view counseling as a collaborative, confidential partnership where my primary role is to provide an empathetic and non-judgmental space for exploration and growth. I employ a diverse array of therapy models and strategies, but I also recognize the immense power of simply listening and understanding. Together, we will delve into your thoughts, feelings, and behaviors, exploring their impact on both your personal well-being and your relationships with others. My approach is action-oriented and empathetic, geared towards identifying practical solutions for your current challenges, ultimately enhancing your outlook and circumstances. I understand that seeking counseling can be intimidating, and I want to assure you that my focus is not on judgment but on helping you resolve issues and make choices that align with your goals for a more fulfilling life. Sometimes, this may involve gentle challenges to facilitate personal growth, always rooted in a foundation of respect and empathy."
What can clients expect to take away from sessions with you?
In our therapy sessions, you can expect a dynamic and engaging approach. I blend action-oriented strategies with a calming atmosphere and a compassionate ear to help you tackle life's challenges head-on. Through the power of conversation, we'll explore your circumstances from fresh perspectives, empowering you to find real-time solutions. Get ready for an insightful journey of self-discovery and practical problem-solving in a supportive and comfortable environment.
What treatment methods and tools do you utilize?
My therapy approach integrates Attachment-Based, Client-Centered, CBT, EFT, Mindfulness, Motivational Interviewing, Solution-Focused, IFS, Grief Counseling, Parent Training, Play Therapy, and Problem-Solving. I adapt these modalities to individuals' needs, fostering self-awareness, healing, and positive change.
Explain to clients what areas you feel are your biggest strengths.
I am confident that my strengths lie in my ability to provide a warm, inclusive, and empathetic environment in every session. I take genuine pleasure in connecting with individuals, gaining insight into their unique life journeys, and supporting them. Over the course of my 28-year career, I have had the privilege of working with individuals and families of diverse backgrounds, encompassing various age groups and settings. While I possess expertise in various therapeutic approaches, I hold firm to the belief that you are the ultimate authority on your own life. I understand that there are moments when hope may seem elusive, but as the aforementioned quote suggests, I firmly hold the belief that hope is an ever-present force.