Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 1381 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/25/2026

Authentic
Empowering
Warm
Specialties
Couples Counseling
Parenting
Sex Therapy
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Depression
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that something is wrong with you. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, let's work together to keep you moving FORWARD!
VirtualAvailable
Authentic
Challenging
Warm
Specialties
ADHD
Bipolar Disorder
Trauma and PTSD
+10
I’m a Licensed Professional Counselor and the owner of Renewed Harmony Counseling PLLC, where I work with adults and teens seeking both support and deeper self-understanding. My work is shaped not only by clinical training, but by a deep respect for how complex, painful, and transformative it can be to be human. I work with individuals navigating a wide range of experiences, including anxiety, depression, emotional intensity, burnout, grief, relationship challenges, and questions surrounding identity, meaning, and self-understanding. I also have extensive experience supporting individuals managing bipolar disorder, ADHD, substance use, borderline personality disorder, PTSD, chronic suicidality, self-harming behaviors, panic disorder, and other complex mental health experiences. As a member of the LGBTQIA+ community, I am deeply committed to providing affirming, inclusive care and creating a therapeutic space where clients of all identities feel safe, respected, and supported without judgment.
Available

New to Grow

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I work with adults navigating anxiety, depression, trauma, relationship concerns, life transitions, and identity-related challenges. Our experiences and relationships can have a powerful impact on how we see ourselves and interact with the world around us. My approach is rooted in Psychodynamic Therapy while incorporating EMDR and Trauma-Focused CBT to help clients better understand their experiences, process difficult emotions, and create meaningful change. I view clients as the experts of their own lives, and my role is to collaborate with them in a way that fosters insight, growth, and lasting healing.
Available

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+7
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
VirtualAvailable
Specialties
Child or Adolescent
Grief
Trauma and PTSD
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) and PhD with over 16 years of experience helping children, adolescents, adults, and families heal, grow, and reconnect. I specialize in working with trauma, anxiety, emotional overwhelm, behavioral challenges, and family relationship concerns using a warm, supportive, and collaborative approach. I strive to create a space where clients feel safe, understood, and empowered while building the tools needed for lasting emotional wellness and healthier relationships.
Available
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Available

New to Grow

Specialties
Emotional Regulation
Life Transitions
Self Esteem
+3
I believe in leading with empathy and taking a realistic, compassionate, and human approach to counseling. Life can be complicated, and many of the battles we face are not visible to others. I believe that people deserve a safe, nonjudgmental space where they can be honest about their experiences, struggles, and emotions without fear of shame or criticism. My approach recognizes that change does not happen overnight and that progress can look different for everyone. I strive to meet clients where they are while helping them develop greater self-awareness, healthier coping strategies, and practical tools for navigating life’s challenges. I believe we are all deserving of grace, humility, and understanding as we work through difficult seasons and learn to move forward. Through telehealth counseling, I aim to create a genuine therapeutic connection where clients feel heard, respected, and supported while working toward meaningful and sustainable change.
Available

New to Grow

Specialties
Anxiety
Spirituality
Trauma and PTSD
+2
HI. I am a caring and supportive therapist with many years of experience. I’ve spent years working with trauma clients who suffered from abuse - emotional, physical, spiritual, and sexual and also neglect, I’ve worked with PTSD survivors, people suffering with depression or anxiety, and people just wanting to be the best versions of themselves. I’ve been with clients as they passed; everyone has their own needs. You are important and I will support you and do be best to walk with you on your journey.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
I am a warm, down-to-earth therapist who helps high functioning adults who may look like they have everything together but feel overwhelmed, stuck, or emotionally exhausted underneath. My style is compassionate, practical, trauma-informed, and evidence-based, using approaches like CBT, DBT, and ACT to help clients build coping skills, understand themselves more deeply, and create meaningful change.
Available
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Eating Disorders
+10
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong therapeutic relationships based on trust, empathy, and collaboration. My approach is compassionate, client-centered, and adaptable to each individual’s unique needs and goals. I understand that every person comes into therapy with different experiences, strengths, and challenges, so I aim to meet clients where they are while helping them build practical tools for growth and healing. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques to support clients in developing insight, emotional regulation, healthier coping skills, and confidence in themselves. I enjoy working with young adults and adults who may be navigating anxiety, stress, life transitions, identity exploration, relationship difficulties, or feelings of being overwhelmed or stuck. My goal is not only to help clients manage current struggles but also to empower them to better understand themselves, strengthen resilience, and create meaningful, lasting change in their lives. Above all, I want clients to feel that therapy is a space where they can be themselves without fear of judgment while receiving support, encouragement, and guidance throughout their journey.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.
VirtualAvailable
Empowering
Warm
Specialties
ADHD
Anxiety
Couples Counseling
+8
I am a Louisiana native and a Clinical Mental Health Counselor practicing in Texas and Georgia. I bring over a decade of honorable military service and more than six years of clinical experience across partial hospitalization (PHP), intensive outpatient (IOP) programs, mental health group facilitation, and private practice.​ I've been practicing since 2020. I completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and am currently working towards a Doctorate in Psychology at Keiser University. She is certified in Anger Management. In my free time, I enjoy outdoor adventures, good television, arts and crafts, spending time with my family, and concerts, operas, and plays.
Available
Authentic
Warm
Intelligent
Specialties
Coping Skills
Depression
Trauma and PTSD
+6
I’m a licensed therapist with over 15 years of experience supporting individuals from diverse backgrounds. I specialize in helping people navigate trauma, anxiety, and challenges with emotional regulation, especially when patterns feel overwhelming or hard to change. I’m trained in several evidence-based approaches, including EMDR, DBT, and Internal Family Systems (IFS). This allows me to tailor therapy to your specific needs rather than using a one-size-fits-all approach. In our work together, I focus on creating a safe, supportive, and collaborative space where you can feel understood and not judged. We’ll move at a pace that feels right for you, whether you’re processing past experiences, learning new coping skills, or working toward deeper emotional healing. I believe that a strong therapeutic relationship is the foundation for meaningful change. My goal is to help you feel more grounded, more in control of your emotions, and more connected to yourself as you move forward.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
LGBTQ
Trauma and PTSD
+9
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Trauma and PTSD
Women's Issues
+5
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT (Registered Yoga Teacher 200). I integrate somatic approaches such as, EMDR and yoga to strengthen a mind-body connection, increase self-awareness, and process old wounds. I'm 100% virtual, making therapy accessible and convenient! Many women are on autopilot, leaving you feeling overwhelmed, depleted, and burnt out. I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing. Together, we will practice ways to manage stress, address inner wounds, and remain intentional throughout your life.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Depression
Life Transitions
Women's Issues
+10
Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas but also licensed in Florida. I also hold a doctorate and 15 years of experience. I help adults cope with life stressors. I also help clients find solutions to some of the tough issues that life will take us through. I help facilitate and maintain healing.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change. In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being. Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Women's Issues
+6
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+9
Are you feeling lost or alone? Do you feel unseen or unheard? Do you feel you are holding everything together? As a marriage and family therapist specializing in adult family relationships, I am passionate about helping individuals and families navigate through their most challenging times with authenticity to their own values while also achieving deeper connections with their spouses, or their families. With over 10 years of experience in the field, I work with you to create a safe and supportive environment for you to share their deepest concerns and take the steps you always knew you could! Family dynamics can be complex, especially as individuals navigate through adulthood. You may find old patterns hard to shake. Through careful reflection, we explore patterns of brokenness in order to promote true healing and lasting change. You can develop a deeper understanding of familial patterns and behaviors, and ultimately foster stronger, healthier relationships. Many of those I work with are self-proclaimed perfectionists, Type A Personalities, and high Achievers experiencing burnout. Often, this burnout stems from feeling like "no one else will step up" so you do. We work together to learn to lay the heavy load down and show up fully as yourself in order to create a more balanced work/life balance. We identify beliefs supporting driven behavior and pressures living. While also taking steps to put sustainable boundaries in place and strengthen your relationships so you can have real periods of relaxation without the guilt! I am committed to empowering you to lead a fulfilling, meaningful life. I believe that everyone deserves to feel heard, supported, and understood, and together we find the tools and resources to make that a reality.
VirtualAvailable

New to Grow

Challenging
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+5
I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.