Therapists near me in Austin, TX

Finding a therapist in Austin, TX who truly understands your experiences can be a powerful step toward healing and self-discovery. With 357 verified therapists in Austin and across Texas available to support clients in Austin, you can filter by approaches like mindfulness-based therapy, ACT (Acceptance and Commitment Therapy), or trauma-informed care, and address focus areas such as burnout, identity exploration, anxiety, or relationship dynamics. Each therapist is Grow Therapy-verified, accepting new clients, and has availability in the next few weeks, making it easier to start care with someone who fits your life and goals.

Find therapists near you in

HoustonSan AntonioDallasFort Worth

Availability updated: 9/12/2026

Authentic
Empowering
Warm
Specialties
Parenting
Couples Counseling
Sex Therapy
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Parenting
Anxiety
Depression
+10
When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Solution oriented
Authentic
Warm
Specialties
Parenting
Couples Counseling
Life Transitions
+10
Hello and welcome. I am James Liles, a Licensed Professional Counselor (LPC) dedicated to helping high-functioning professionals and growth-oriented individuals navigate intense stress, burnout, and complex life transitions. Through a private and flexible telehealth format, I provide a collaborative, talk-based space designed for deep reflection, helping you move beyond basic symptom management to build lasting psychological resilience and reclaim your personal agency. In our work together, I integrate evidence-based Cognitive Behavioral Therapy (CBT) with a compassionate, person-centered approach that honors you as the expert on your own life. Additionally, for clients seeking a faith-based framework, I offer a specialized Christian counseling perspective—combining rigorous secular training with a personal foundation deeply rooted in the Gospel of Christ to seamlessly bridge professional psychological care with your spiritual walk.
Available
Open-minded
Authentic
Direct
Specialties
Parenting
Anxiety
Men's Issues
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Parenting
Men's Issues
Women's Issues
+7
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no avail? Are you also struggling to cope with maintaining a healthy sex life due to these burdens you can't seem to shake off? If so we can work collaboratively and find the solution to change that fits your personality, lifestyle, and comfort. All while encouraging healthy well-being. I'm a sex therapist and love talking about improving your sexual and mental well-being. I'm an advocate for destigmatizing sex and everything that comes with it. Hit me up to start your journey to confidence and wellness. "The universe doesn't give you what you ask for with your thoughts - it gives you what you demand with your actions." Steve Maraboli With my specialty in sex therapy, I can assist with a wider range of different relationship dynamics, mental/emotional distress, kink, and medical issues you may be experiencing that could affect sexual health, function, behaviors, and identity.
VirtualAvailable
Open-minded
Authentic
Empowering
Specialties
Parenting
ADHD
Anxiety
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Solution oriented
Authentic
Direct
Specialties
Parenting
Anxiety
Career Counseling
+5
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Maybe you struggle with uncertainty, fear making the wrong decision, or feel like everything has to be done perfectly. Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.” I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.
VirtualAvailable

New to Grow

Specialties
Parenting
ADHD
Attachment Issues
+10
I've always wanted to have those deeper conversations, about what matters most to people. Personal talks are the most important talks we ever have. And most people don't spend that much time talking it through with anyone. This might be the best use of an hour you've got. We'll see what we can come up with.
Available

New to Grow

Specialties
Parenting
Bipolar Disorder
Couples Counseling
+10
Lasharra Jenkins, MSW, LCSW, is the founder and therapist of Say It Therapy & Consulting, PLLC. With more than 15 years of experience in the mental health field, Lasharra provides a warm, compassionate, and judgment-free space where clients can feel heard, explore their emotions, and work toward meaningful change. She is licensed to provide therapy in Texas, Georgia, and Mississippi. About Say It Therapy & Consulting Say It Therapy & Consulting, PLLC was created around a simple belief: your truth is safe here. The practice supports individuals, couples, and families navigating anxiety, depression, grief, identity, relationships, caregiver stress, and life transitions. Through evidence-based approaches and honest conversation, clients are encouraged to understand themselves, heal from past experiences, strengthen relationships, and move forward with greater confidence and peace. Say It. Just Say It. 🤎
Available

New to Grow

Specialties
Parenting
Anxiety
Self Esteem
+7
Hello! I'm Maria. Professionally, I am a licensed clinical social worker that has worked in a variety of contexts including mental health, schools and the juvenile justice system. Personally, I am a mom, a dog lover, an ex-athlete and aspiring wellness coach. All of the titles I wear shape my therapeutic approach - ultimately, we all balance several identities and are impacted by our experiences. Therapy can be a great place to explore ourselves fully and work towards holistic wellness and healing. I understand it can feel like there is no perfect time to enter therapy. I aim to provide a safe and transformative therapeutic space to work through stressors, increase motivation, learn new coping skills and prioritize self-love to ultimately improve functioning. I am passionate about creating an environment in which you feel heard and empowered to make changes that positively impact your life.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Coping Skills
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Open-minded
Warm
Specialties
Parenting
ADHD
Autism
+4
I'm a therapist and founder of Get Psyched Therapy & Coaching, and I work almost exclusively with late-diagnosed AUDHD adults—especially parents. That specificity isn't random: I'm late-diagnosed myself, and that experience fundamentally shaped both who I am and how I practice. I know what it feels like to finally understand why things were always hard. The relief of answers mixed with grief over lost time. The weird joy of realizing you're not broken—you're wired differently. And the complicated reality of being neurodivergent while raising other humans. When you work with me, you get someone who actually gets it. Not just clinically, but because I've lived it. I meet you where you are—no shame, no pressure. I follow your pace and your interests, not a rigid format. Some sessions are deep therapeutic work. Others might involve a game or creative tool because your nervous system needs something hands-on that day. Both matter. I believe healing and growth don't have to look "normal"—they look like you. My clients often come exhausted from being told their struggles mean they're lazy or not trying hard enough. They're ready to stop masking and to be genuinely understood. They want someone in the room who recognizes that the both/and is real: you can be a neurodivergent person and a capable parent. You can struggle and be trying your absolute best. Those things coexist. I bring clinical expertise grounded in lived experience. That combination changes everything—it means I don't pathologize neurodivergence, I validate what you're carrying, and I help you build a life that actually works for how your brain works, not despite it. If you're late-diagnosed, burnt out, and ready to stop pretending, let's talk.
Available

New to Grow

Specialties
Parenting
ADHD
Depression
+7
I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience. Se habla Español.
Offers in-person in Laredo, TX - Accepting clients in TXAvailable
Warm
Authentic
Intelligent
Specialties
Parenting
Grief
Mood Disorders
+10
I am a LPC licensed in the state of Texas. Born and raised here I graduated with my masters from Tarleton State University in 2017. I have been within the mental health field since 2013 in various positions while licensed for 8 years. I love working on helping individuals overcome the stress and strain of life and the torment that a mental health struggle can cause. My goal is to help people become the best versions of themselves and find satisfaction in their life.
VirtualAvailable

Often rebooked

Warm
Humorous
Authentic
Specialties
Parenting
Child or Adolescent
Coping Skills
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Parenting
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Parenting
Anxiety
Coping Skills
+10
Hi! I'm a Licensed Professional Counselor and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Parenting
Anxiety
Depression
+6
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Parenting
Anxiety
Life Transitions
+10
Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Parenting
Anxiety
Eating Disorders
+10
Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
Parenting
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Warm
Solution oriented
Direct
Specialties
Parenting
Anxiety
Depression
+10
Hi, I'm Sara. I help individuals caught in controlling and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust. I specialize in working with survivors of psychological, emotional, verbal, or physical abuse, narcissistic abuse, coercive control, and domestic violence. I also provide individuals struggling with anxiety, depression, trauma/PTSD, infertility and perinatal mood disorders, with the tools they need to begin healing. In couple's work, my approach focuses on recognizing and unlearning disruptive patterns, learning new strategies to communicate more effectively, and rebuilding emotional safety and connection. I graduated with my M.A in Counseling from Northwestern University in 2020, and am currently a doctoral student in the Counseling Education and Supervision program at University of the Cumberlands.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Depression
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
Hi, I’m Antania! My mission is to provide a true safe space for you to heal...to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Depression
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Anxiety
Peer Relationships
+5
Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!
VirtualOffers in-person in Fort Worth, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Child or Adolescent
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Parenting
Anxiety
Depression
+15
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and I'd love to help you. Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life. Along with my re-creation of self through school, internships, and certifications, I have learned one basic human tenant that would be my guiding light through the most challenging of times: people need people. I realize that this sounds a bit rudimentary, but this is the cornerstone of social work and the secret to my success in beating the statistical odds that accompany a survivor of childhood abuse, drug addiction and alcoholism, military combat trauma, and the loss of a child. So, the question stands: why am I here and what do I want? I simply want to pay it forward as many have done for me. I would have never expected to be where I am or doing what I'm doing. I personally believe that there is hope and light in the most desperate, dark places and recesses of the human soul. For that reason, I bet on the underdog, society's undeserving, and those with whom all other plans have failed. I find that my reward and inner satisfaction comes with doing for others when all else has failed and all others have given up. For this reason, I will keep doing for others, because they are worth it.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Life Transitions
+10
I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and grief. I offer a safe space for clients to gain insight, learn more about themselves, and heal from painful experiences that continue to affect their personal life. In my practice, I help clients to reinvent themselves and unlearn unhealthy patterns that no longer serve a purpose through a compassionate approach.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Direct
Warm
Specialties
Parenting
Anxiety
Coping Skills
+9
I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.
VirtualOffers in-person in Early, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Depression
+7
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Parenting
Anxiety
Depression
+10
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family. Professionally, my journey reflects a deep passion for encouraging growth and positive transformations in other's lives. My empathetic nature enables me to connect with people on a personal level, fostering trust and openness which are essential elements in building a successful therapeutic relationship. While all of us are complex individuals, I see each person as holding unique potential and strengths—like a personal "password" waiting to be unlocked. I am driven by the belief that everyone can become the best version of themselves, and I am here to help them discover and activate that potential. My approach is one of support, encouragement, and understanding as I walk alongside others on their journey to growth and healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Child or Adolescent
+7
"It's all about you - not me." ~ All About You Counseling & Coaching, LLC I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree (1995) and Master's degree (1999) in Social Work from Southwest Texas State University in San Marcos, Texas, currently known as Texas State University. My private practice established in 2000, All About You Counseling & Coaching, LLC has partnered with Grow Therapy. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach. **An extra out of pocket fee for supporting letters for FMLA, 504 plans, emotional support animals and other related documentation. A minimum of four consistent visits are required before consideration.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Depression
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Parenting
Addiction
Anxiety
+8
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la depresión, superando el abuso de sustancias, sanando de traumas o enfrentando otras experiencias complicadas. Mi enfoque es cálido, empático y centrado en el cliente, y creo en construir una relación de confianza y colaboración con cada persona con la que trabajo. Juntos exploraremos tus experiencias, desafíos y metas, creando un plan adaptado a tus necesidades y valores. Ya sea que busques alivio del malestar emocional, herramientas para manejar el estrés o guía durante una transición importante de la vida, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento. Mi objetivo es empoderarte con las habilidades, conocimientos y confianza necesarios para crear cambios positivos y duraderos en tu vida. No tienes que enfrentarlo solo/a; trabajemos juntos para ayudarte a construir un futuro más saludable y pleno. Hi there! I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Texas. I’m deeply passionate about supporting individuals through life's toughest challenges, whether it’s managing anxiety and depression, overcoming substance abuse, healing from trauma, or navigating other difficult life experiences. My approach is warm, empathetic, and client-centered, and I believe in building a trusting, collaborative relationship with each person I work with. Whether you’re seeking relief from emotional distress, tools to cope with stress, or guidance through a significant life transition, I’m here to walk with you on your journey toward healing and growth. I aim to empower you with the skills, insights, and confidence to create lasting, positive change in your life. You don't have to face it alone—let’s work together to help you build a healthier, more fulfilling future.
VirtualOffers in-person in Rio Grande City, TX - Accepting clients in TXAvailable
Warm
Humorous
Authentic
Specialties
Parenting
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Mental Health Counselor (LMHC) and LPC based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Depression
+8
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone. Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment. From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Coping Skills
+11
Hello, I am happy you are here and seeking guidance on this life journey. My goal is to support you with your needs and obstacles while providing you with coping skills to help manage your current life stressors. While I can assist with any issues, I specialize in overcoming infidelity and martial issues, anxiety, depression and childhood trauma. I help my clients find healthy perceptions of themselves so they can see themselves as healthy, complete, whole and safe. I look forward to meeting you to determine if I will be a good fit for you.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Parenting
ADHD
Anxiety
+15
With over 15 years of experience as a Licensed Professional Counselor, I am passionate about creating a safe, welcoming space where clients can openly explore their thoughts, feelings, and goals. I believe therapy is a collaborative journey built on trust, respect, and authenticity. My style is rooted in partnership—meeting clients where they are, using evidence-based techniques tailored to their unique needs, and offering both support and gentle challenges to help them grow. My ultimate goal is to guide clients toward greater self-awareness, balance, and overall well-being.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Anxiety
Couples Counseling
+7
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Parenting
Older Adults
Trauma and PTSD
+4
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
ADHD
Self Esteem
+10
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Parenting
Anxiety
Peer Relationships
+10
Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-confidence. These struggles can affect emotional well-being, focus, and overall quality of life—but you don’t have to navigate them alone. I am passionate about supporting children, teens, and adults as they work through life’s challenges and build resilience. Whether you’re managing anxiety, coping with academic or workplace stress, navigating parenting concerns, or working to improve communication and self-worth, my goal is to help you develop practical tools that foster confidence, balance, and emotional well-being. As a therapist with experience in cognitive-behavioral therapy (CBT), I help clients identify and reshape unhelpful thought patterns, manage anxiety, and build healthier coping strategies. I take a personalized approach, meeting each client where they are and tailoring treatment to their unique needs and goals. In addition to my clinical experience, I am a business owner of 25 years and bring firsthand knowledge of workplace stressors, leadership demands, and work-life balance challenges. This perspective allows me to support clients facing professional stress, burnout, and career-related pressures with both clinical insight and real-world understanding. Your journey toward healing and growth begins with a simple conversation. I invite you to reach out so we can work together to address concerns such as anxiety, depression, ADHD, parenting challenges, relationship issues, communication difficulties, and work or school-related stress—helping you worry less and feel more confident in your daily life.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Parenting
Addiction
Anxiety
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Parenting
Depression
Family Conflict
+10
Hi, I’m Mali. I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts. I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Parenting
Anxiety
Career Counseling
+9
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Depression
+14
Hello Friend! Welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it with a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', or even anxiousness, fatigue, sadness; as if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though, with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things' and leaves us in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles. I have personal insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in clinical setting, garnered a vast amount of knowledge which helps me to specialize using various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you may use to form goals without rescripting your life. Respectfully, Monica Pina
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Parenting
Anxiety
Depression
+5
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practitioner. I provide holistic counseling to individuals, couples, & families. I subscribe to both traditional and new age approaches to help you on your path to transformation and healing. I take pride in offering services that help clients from a strength perspective. I create a safe space in which clients are able to express themselves without judgment. The focus is not diagnoses for the purpose of billing, but to help the client discover a higher sense of self awareness and to formulate a plan that enables them to tap into their true potential, embarking on a journey to live life to the fullest. I love working with individuals with a diverse background. While I address a host of concerns as it pertains to mental health, my specialties include mood disorders, anxiety, relational issues, life transitions, and high conflict parenting. Also, I am LGBT friendly. If you value confidentiality, flexibility, empathy, non-judgment and dependability as part of your mental health wellness, you've found the right therapist. For your convenience, I am currently offering evening and Sunday sessions. ***If you choose to schedule a session on a holiday, please note that there is no courtesy waiver for no-shows, late cancellations, or late reschedules.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Parenting
Anxiety
Coping Skills
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Empowering
Authentic
Warm
Specialties
Parenting
Coping Skills
LGBTQ
+9
Navigating life’s ups and downs can feel heavy, but you don't have to walk this path alone. I am here to truly listen, honor your unique story, and meet you exactly where you are today. Together, we will look closely at the experiences that have shaped you, unlocking the insights and gentle tools you need to heal. Your journey is entirely your own, and my goal is simply to walk beside you, helping you rediscover the resilient, whole, and reconciled person you have always been.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.