United Healthcare Life Insurance Therapists in Austin, TX

Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even find the motivation to figure it out. You want to feel better but you aren't even sure what feels wrong. You want to find more ways to connect with those important to you, lean into the joys that life has to offer and embrace new challenges. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I'm here to help connect the dots but you decide what the bigger picture is. I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you! My background is in trauma therapy, attachment focused, person-centered & cultural/relational model. Before I was a therapist I served in the military & love to work with women vets, LGTBQ+ veterans & folks in general & have a strong foundation in working with complex trauma & survivors of assault & intimate partner violence. I operate from an inclusive & anti-racist lens & work as a practitioner of Trust-Based Relational Intervention (TBRI) with kiddo clients & Internal Family Systems as well as Somatic Embodiment practices as a way of helping clients to integrate their system after trauma. My dog & cat are usually in the room as I exclusively am offering telehealth at this time, so if that sounds like a good fit do reach out & we will schedule a free 15 minute conversation!

I specialize in working with adults experiencing trauma, depression, and life phase transitions and transitions. When working with children, I specialize in helping them, and their caregivers, learn how to recognize and cope with their emotions, communicate their needs, and improve their ability to solve problems. I have worked with adults, adolescents, and children in various settings including hospital and community clinic settings. I have been independently licensed and providing therapy since 2017 and it has been a great pleasure to join my client's in their healing process and I look forward to getting to be a part of yours as well!

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet. Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work. I specialize in working with adolescents, adults, and couples with issues related to anxiety, depression, and relational difficulties. Life can get complicated, so it helps to consider things from all angles. Change is possible. Your current circumstances do not have to dictate your future. "You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. When you're ready, check out my website or give me a call. You decide when the rest of your life begins. I hope it's soon and I look forward to hearing from you.

You want to feel better. Less overwhelmed. More connected. Like yourself again. Hi, I’m Meg — a Licensed Professional Counselor with over a decade of experience helping adults untangle emotional overload, anxious attachment, low self-esteem, relationship struggles, and toxic family dynamics. My work is rooted in authenticity and deep emotional presence. Whether you're navigating a difficult relationship, recovering from burnout, or trying to rediscover joy and clarity in your life, I provide a space where you can exhale, explore your inner world, and build real tools to feel empowered again. I specialize in guiding women (especially Gen X, millennial, and Gen Z clients) through the often invisible labor of being the “strong one.” Clients often come to me feeling exhausted, dysregulated, or stuck in patterns that feel hard to shift — and together, we explore what’s underneath the surface.

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society.

Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate diversity, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and older adolescents, 15-18. Please feel free to contact a team member at 786-755-1863 for any questions you may have or to book your first session at https://provider.growtherapy.com/book-appointment?id=18354&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.

Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

My ideal client is any woman navigating life’s complexities—whether exploring her identity, managing motherhood, or addressing family dynamics. As your dedicated guide, I’m here to support your journey of self-discovery and empowerment. My mission is to help you feel valued and understood, equipping you with tools to face challenges and turn obstacles into strengths. Together, we’ll create a vibrant future for you and your loved ones./Mi cliente ideal es cualquier mujer que navegue por las complejidades de la vida, ya sea explorando su identidad, gestionando la maternidad o abordando la dinámica familiar. Como tu guía, estoy aquí para apoyar tu viaje de autodescubrimiento y empoderamiento. Mi misión es ayudarte a sentirte valorada y comprendida, equipándote con herramientas para enfrentar desafíos y convertir los obstáculos en fortalezas. Juntas, crearemos un futuro vibrante para ti y tus seres queridos.

As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe in a client-centered, collaborative approach, where the therapeutic relationship is a partnership. I meet clients as equals, respecting them as the experts in their own lives, and providing unconditional positive regard. I recognize that clients’ struggles are often shaped by social, cultural, and political forces like gender, race, and class. I take an intersectional approach, understanding how various aspects of identity intersect to create unique experiences. I focus on empowerment—helping clients reclaim their voice, challenge societal norms, and recognize their inner strength. My approach is eclectic and tailored to each client’s needs. I integrate methods like Somatic Experiencing, EMDR, and Cognitive Behavioral Therapy (CBT) to support healing, whether through trauma processing, emotional regulation, or shifting unhelpful thought patterns. I’m also trauma-informed, providing a safe space for clients to explore past experiences at their own pace. I value cultural humility and am committed to understanding the impact of cultural background on mental health. I strive to be inclusive, respecting each person’s unique worldview and lived experience. I see therapy as a strength-based process rather than a path to fixing someone. Clients are not broken but resilient individuals with the capacity to grow and heal. My goal is to support clients in reconnecting with their agency and personal power, empowering them to make choices that align with their true selves. Ultimately, I am an empathetic, compassionate therapist dedicated to the growth, healing, and empowerment of my clients, always working from a place of respect, authenticity, and social justice.

Welcome! Are you a high-functioning adult, particularly a parent, longing to reclaim the spontaneity of your early life? I specialize in empowering individuals from diverse backgrounds, including parents and young adults, to navigate the delicate balance of parenthood and personal growth. In our sessions, I employ a unique mixed therapeutic approach, blending cognitive-behavioral and person-centered therapy. Through meaningful conversations, we'll uncover the roots of your struggles. As a single black mom, I bring a profound understanding of life's complexities. Join me on a journey to rediscover joy and equilibrium, regardless of your background or experiences.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 11 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsman) /Army (Social Work Officer) Veteran and has served in Family Advocacy, Hospice, Outpatient Mental Health, Inpatient Mental Health, Physical Rehabilitation, Juvenile Probation, Veteran Services over the past 30 plus years. Kelly has served as a “Life-After-Loss” facilitator for the American Cancer Society as well as a “Stephen-Ministry Leader” in Two Lutheran Congregations in the past. Kelly has also taught for “Park University” (Sociology) and UTSA. (Social Work) and St. Philips College (Medical Terminology) previously. Kelly is also a Social Work Supervisor for those seeking LCSW licensure. Kelly has an eclectic approach to therapy as well as experience in CBT, Motivational Interviewing, is trained in EMDR and has training in Accelerated Resolution Therapy (ART). Kelly also is a professional member of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), National Association of Cognitive Behavioral Therapists, (NACBT) American Association of Christian Counselors (AACC) National Association of Christians in Social Work (NACSW)

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas; I have been practicing for 8 years and have 15 years experience in various roles within the mental health field. I work well with men’s issues as well as adults and teens struggling with life transitions, confidence, interpersonal conflict, and codependency.

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M University and have been practicing for 10 years. I work with adults, teenagers, children, families, and couples. My main goal is to assist every individual become the best version of themselves while understanding that process and making it their own.

Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the unique. How can I help you meet your goals? I know first hand that it can be complicated to balance it all- work, family, friends hobbies, health, you name it and it just part or the weight that at times can hold us down. We always here the "put yourself first" and "make time for you" without the how or when. That's what I do with my clients. We get into the nitty gritty to understand how to balance all of the complicated stressors while also remembering and or finding who you are or want to be. I will stand by your side as you navigate, learn and make the life you want.

Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to assist others duringwd their times of loss, healing or overcoming personal and interpersonal struggles in order to help and bring about lasting change. Tele-health Therapy Offered only at this time. For the past 5 years, I have worked with the military population, adolescence, adults. I also have worked with couples through relationship counseling. I have helped individuals who have been having difficulties with depression, anxiety, loss and grief, communication, coping skills and anger management. I am a ten year veteran of the United State Army. Life can be difficult please allow me to assist you with overcoming those obstacles that life may place in your way so you can became a better version of your self.

Hi there! I’m a Licensed Clinical Social Worker based in Texas, with a Master’s degree from the University of Texas at San Antonio. I specialize in helping adults who are dealing with depression, anxiety, and the effects of trauma, as these challenges often go hand in hand. My goal is to support you in finding peace and healing, while helping you discover possibilities for your life that you may not have thought were possible. As a veteran, I am especially passionate about providing accessible therapy to helping professionals, including those with demanding schedules. To accommodate work obligations, I offer flexible after-hours sessions to ensure care is available when it's needed most.

I am a License professional counselor with over 25 years of individual, marriage, and family counseling experience. I have also developed communication skills programs for managers at NASA and the United Space alliance, and for Houston oil and gas companies of El Paso Energy, and Tenneco, Halliburton, Chevron. I have also coauthored with my wife the book “When Anxiety Attacks” (1995) based on our experiences successfully treating anxiety disorders.

​Welcome! I'm Heather D. Vest, LPC, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.

Hello my name is Manuel Emperador, LCSW, LCDC. I specialize in depression, anxiety and a multitude of issues that include substance-abuse (Drug and Alcohol) issues, relationship issues, chronic illness, (i.e. Dialysis, Health Issues, Aging, , Grief and Death and Dying. I am glad that you have decided to persevere and seek out services to make your life happier and healthier. Most likely you are exploring psychotherapy to help you through a challenging situation or life event and I am here to help you. My purpose is to meet and help you through counseling and psychotherapy for the outcome of improvement and the goal of a more satisfying and happier life.

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is key. I specialize in helping you discover how to unblock and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing practicing for 15 years. I have been practicing in the state of Texas for the last 6 years. I have worked in private practice, case management, in home and grief counseling. I currently work with adults on adjustments and transitions. I focus on motivation and positive change and processing barriers. I help process a preferred narrative that leads to an improved congruency of mental and emotional wellness.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Life is one big journey! I would genuinely love to help you navigate through some of life's storms that might have taken you off your path. I've been on journeys with people from all walks of life: people struggling with addiction, depression, anxiety, experiencing homelessness, loss of loved ones and jobs, disenfranchisement due to sexuality, spirituality, complex relationships and much more. Life is beautifully complex. It's my goal to help you identify the tools you already possess and obtain new tools needed to get through life's storms, prepare you for future storms and to thrive. Together, let's discover your North Star and help you get back on your path. You're not alone. I earned my Master's in Social Work from University of Southern California in 2019 and Bachelors in Psychology from University of New Mexico in 2012. I have extensive knowledge in, and even passionate about, therapies: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, but I truly believe that treatment is to be tailored to each individual I serve.

My name is Melanie; I am a board-certified, licensed professional counselor supervisor supporting clients struggling with issues such as stress, anxiety, depression, relationships, or major life changes. Oftentimes we find ourselves at a crossroads and become stuck from indecision and fear. I have over 10 years of experience working with adults and teens in community mental health settings in the following areas: Mood Disorders, Anxiety Disorders, PTSD, Personality Disorders, Anger & Stress Management, Substance Use, Intimate Partner Violence, Parent/Child Relationship Problems, and Non-Suicidal Self-Harm.

I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.