ADHD Therapists in Austin, TX
Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 349 verified ADHD therapists in Austin, TX, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.
Availability updated: 10/18/2026
Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Grief
+6
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support.
If you want to figure out how to navigate this often overwhelming world we live in while finding joy and connection then you are in the right spot. I've been there too, many times and I'm here to support you on your journey.
I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together.
I am also a Certified Financial Social Worker so if you want to dive into your relationship with money and how it impacts your mental health I would be excited to go on that journey with you!
I look forward to learning more about you and providing a place for you to be your most authentic self.
Please schedule a consultation if you have any questions.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Codependency
+10
I’m a Licensed Professional Counselor who works with adults who are trying to better understand themselves, their relationships, and the patterns that keep them feeling stuck. I’m especially drawn to working with people who have spent a lot of time questioning themselves, putting others’ needs before their own, or feeling disconnected from who they are and what they want. My work often centers around developing self-trust, creating healthier relationships, strengthening boundaries, and feeling more secure and confident in yourself. My approach is warm, genuine, collaborative, and practical. I believe therapy should be a place where you can be honest about what’s really going on without feeling judged or pressured to have everything figured out. We can slow things down, explore what may be underneath the patterns you’re experiencing, and make sense of how your past experiences and current relationships may be influencing the way you see yourself and move through the world.
Many people reach a point where they know something needs to change, but aren’t quite sure what that change looks like. You may be navigating a transition, questioning whether your relationships reflect what you truly want, struggling to trust your own decisions, or simply feeling unlike yourself. Sometimes the hardest part is knowing that the way you’ve been coping isn’t working anymore, while not yet knowing what to do instead. My goal is to help you develop a clearer understanding of yourself and the life you want to create. I’m not here to tell you who to be or what choices to make. I’m here to help you feel more grounded in yourself, recognize what you need, and build the confidence and tools to move forward in a way that feels authentic to you.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
ADHD
Anxiety
Men's Issues
+9
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere.
I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Self Esteem
+9
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace.
I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do.
In addition to individual therapy, I offer couples and family therapy.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello! I am Wendy Theriot,MA,LPC. I spent years specializing in trauma-focused therapy and have worked in the private practice setting as well as treatment facility setting. This year I have taken a break from in-person therapy where I specialized in EMDR to more of a person-centered approach addressing men’s issues, as well as working mainly with with First Responders, Veterans, Active Duty personnel as well as couples.
I guide the client in the direction of healing or self actualization incorporating Cognitive Processing , Jungian therapy and Attachment-Based therapy. “Jungian”refers to the psychological doctrines and analytical therapy developed by the Swiss psychiatrist Carl Jung. It helps to uncover hidden forces driving human behavior by integrating the conscious and unconscious mind, ultimately striving toward authenticity and personal wholeness. Attachment Based therapy is a form of counseling that explores how your early childhood relationships with primary caregivers shape your adult attachment style.
In addition to individual therapy I have worked with couples using the Gottman Method. It is a structured, research-based approach to couples therapy developed by Drs. John and Julie Gottman. It aims to disarm conflicting verbal communication, increase intimacy and respect, and remove barriers.
If you are seeing me through an EAP or have a limited amount of therapy sessions I also do Solution Focused Brief Therapy where we don’t look at the past as much as we look towards the future and what you want to envision. With my help you can get there.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Empowering
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Depression
+9
Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.
VirtualOffers in-person in Austin, TXAvailable
Authentic
Direct
Solution oriented
Specialties
ADHD
Personality Disorders
Trauma and PTSD
+10
Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone.
Life is complicated enough. Understanding yourself shouldn’t be. My job is to help you make sense of what’s happening beneath the surface and give you practical tools you can actually use long after our sessions end.
No two people are the same, so no two sessions are either. We focus on what you need most that day while never losing sight of where you’re trying to go. Some days we’ll process. Some days I’ll challenge you. Some days we’ll laugh because life has a weird sense of humor. Every session has one goal: helping you move forward.
If you’re looking for a therapist who’s engaged, honest, down-to-earth, and willing to have real conversations, I think you’ll feel right at home here.
Available
Authentic
Warm
Specialties
ADHD
Mood Disorders
Sexual Abuse
+10
My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+7
I’m a Licensed Professional Counselor (LPC) providing virtual therapy for adults across Texas. My approach is holistic, nervous system–informed, and grounded in helping clients better understand themselves with greater compassion, clarity, and self-awareness.
I work with many clients navigating anxiety, overwhelm, stress, trauma-related patterns, life transitions, and emotional burnout. My style is thoughtful, collaborative, and nonjudgmental, with a focus on creating a space where clients feel supported, understood, and able to explore their experiences at a pace that feels manageable.
Available
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+4
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.
VirtualAvailable
Specialties
ADHD
Anxiety
Grief
+5
I hold both my undergraduate and master’s degrees in Social Work from The University of Texas at Austin's School of Social Work. This educational foundation has equipped me with a strong understanding of social work theory, research, and practice. My professional experience has further deepened my commitment to providing evidence-based, compassionate care. I have engaged with individuals, families, and communities facing a range of challenges, such as mental health concerns, chronic illness, trauma, and life transitions. This hands-on experience allows me to tailor therapeutic approaches to meet each client’s unique needs.
Available
Authentic
Warm
Humorous
Specialties
ADHD
Eating Disorders
Life Transitions
+6
Hello! I am a Licensed Clinical Social Worker based in the DFW area of Texas. Although I have lived here most of my life, I earned my Bachelor’s degree from Oklahoma State University and my Master’s degree from Texas State University. I am particularly passionate about working with teens and young adults, and supporting them through life’s challenges with compassion and evidence-based care.
I am currently working toward becoming a Certified Eating Disorder Specialist, as I believe building a healthy relationship with food is a vital component of overall mental health and emotional well-being. My goal is to provide a supportive, safe, and collaborative space where clients feel understood, empowered, and equipped to create meaningful, lasting change.
**My hours of availability range from the first session of the day beginning at 8:00am and the last session beginning at 4:00pm (Monday-Thursday) and 9:00am-1:00pm on Fridays. I am currently only accepting cash pay clients. Please be mindful of scheduling if you are looking for a evening or weekend provider or desire to use insurance. **
VirtualOffers in-person in Plano, TX - Accepting clients in TXAvailable
New to Grow
Specialties
ADHD
Burnout
Emotional Regulation
+8
As a Licensed Professional Counselor and Certified Substance Abuse Counselor, I empower individuals to overcome challenges and realize their potential. My mission is to provide compassionate, evidence-based care in a safe, non-judgmental space. I believe in the inner strength of each person and guide them on their journey to healing and growth. With a holistic approach, I address mental health and substance use, equipping clients with the tools and resilience needed for lasting change. My goal is to make a meaningful difference in the lives I serve.
Available
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Suicidal Ideation
+3
My name is Danielle McGowan, and I am a Licensed Marriage and Family Therapist. I have experience working with all age individuals in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. Suicidal ideation, depression, life change, and chronic mental health diagnosis are also some of my expertise.
The most common practices include cognitive behavioral therapy, emotionally focused therapy, solution-focused, trauma focused CBT, attachment, motivational interviewing, and grief work. I appreciate using psychodynamic and family systems therapies in order to help my clients understand their engrained perspective of the world around them from their past experiences.
I am comfortable working with various levels of trauma and life experiences. I am also comfortable working with first responders, health and wellness professionals, educators, veterans, students, parents, grandparents, and people handling unexpected life changes.
I provide an easy-to-engage environment that is down-to-earth and client-led. Things are discussed at a pace comfortable for the client. Telepsych sessions only, which allow for sessions to be held conveniently.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
ADHD
LGBTQ
Men's Issues
+9
My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Coping Skills
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself.
**If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies.
Please view my website at worthytherapyservices.org
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anger Management
Anxiety
+9
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ADHD, anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
VirtualOffers in-person in Pharr, TX - Accepting clients in TXAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+15
Hi, I'm Esther.
I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work.
To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own.
Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are.
I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+10
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself.
I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships.
While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind.
In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.
VirtualAvailable
New to Grow
Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m Jonathan Cangiano, a Licensed Clinical Social Worker. I believe therapy should be a place where you can be honest about what you’re experiencing without feeling judged or pressured to have everything figured out.
I work with adolescents and adults experiencing anxiety, depression, stress, trauma, relationship difficulties, life transitions, anger, and challenges with emotional regulation. I also have experience working with first responders, law enforcement, and individuals navigating high-stress careers and difficult life experiences.
My approach is person-centered, practical, and collaborative. I draw from approaches such as CBT, ACT, DBT, IFS, and strengths-based therapy to help clients better understand themselves, develop practical coping skills, and make meaningful changes in their lives. I believe therapy should connect to who you are and what matters most to you—not simply focus on symptoms.
Whether you're dealing with something that happened recently or carrying something you've been struggling with for years, we can work together to understand what's happening, identify what you want to change, and develop a path forward.
You don't have to have the right words or know exactly where to start. We'll start where you are
Available
Empowering
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+7
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
ADHD
Couples Counseling
Life Transitions
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Coping Skills
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
VirtualAvailable
Often rebooked
Warm
Open-minded
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Hi, I am Licensed Professional Counselor Supervisor with over 10+ years’ experience working with children, adolescents and adults. I provide individual, family, and marriage counseling. During my time as a counselor, I have had the opportunity to work with individuals struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, PTSD, Chronic Pain, and Somatic Disorders among others.
I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services.
I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Depression
Family Conflict
+10
Hi, I’m Mali.
I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts.
I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.
VirtualAvailable
Often rebooked
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Depression
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+10
I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.
VirtualAvailable
Authentic
Direct
Specialties
ADHD
Addiction / Substance Use
Anxiety
+10
I am a licensed clinical social worker supporting children, adults, couples, and families through anxiety, depression, trauma, grief, addiction, relationship strain, ADHD, mood disorders, and the emotional impact of chronic or complex medical issues. I offer telehealth care and am licensed in Missouri, Texas, and New Jersey.
I am warm, steady, and down-to-earth. I want therapy to feel safe and collaborative, not stiff or clinical for its own sake. My work is practical and client-centered: we use what helps you most, including evidence-based therapy, family and school-based skills, 12-step support when addiction is part of the picture, and biblical counseling if that is your preference.
My experience includes schools, hospitals, emergency rooms, homes, inpatient and outpatient programs, and community crisis work. I have built programs, supervised students and staff, and trained youth volunteers for a suicide hotline. Those settings showed me how quickly life can change, and how much strength people can find when they are not facing it alone.
I am especially committed to clients who feel dismissed by systems—healthcare, housing, or the justice system—and I stay with the work until there is a clearer, more stable path forward.
Available
Warm
Authentic
Humorous
Specialties
ADHD
Anxiety
Depression
+4
I have been working as a therapist for 5 years and have had experience in the following areas: school, career, trauma, farming community, anxiety, military, special needs children, and suicidal ideations (bilingual). I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!
I look forward to working with you and seeing what amazing new person you will become.
Specialties: CCSP Trauma 2025 , Farm Response Certified Counselor 2026
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+8
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Self Esteem
Trauma and PTSD
+10
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anger Management
Anxiety
+5
Hi, my name is Renee! I have been a licensed social worker for 26 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management, ADHD regulation strategies, grief and loss. I received my Bachelor's degree in Psychology in 1998, and my Master's in Social Work in 2000.
Do you miss feeling in control of your emotions during day to day interactions with others? Sometimes anxiety and anger can impede important relationships in our life. Do you feel as if you do things like you are driven by a motor, and have difficulty organizing your day to day tasks? I focus on providing my patients with the tools to feel in control of their world again while enjoying a more positive interactions with the important people in their lives.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+9
I’ve been a therapist for nearly 20 years, and my style is conversational, engaged, and direct. I won’t just sit quietly and nod—I’ll ask questions, share what I’m noticing, and help you consider perspectives you may not have thought about before.
I work primarily with adults dealing with anxiety, relationship and interpersonal difficulties, self-esteem and identity concerns, and major life or career transitions. I’m especially well suited for people who are thoughtful and self-aware but still find themselves repeating patterns like people-pleasing, difficulty setting boundaries, fear of rejection, conflict avoidance, overthinking, or taking responsibility for other people’s feelings. I also have extensive experience working with LGBTQ+ adults.
I’m a good fit if you want to understand not only what’s happening in your life, but why certain patterns keep happening. We’ll look at your relationships and circumstances while also being curious about your own assumptions, reactions, and choices—and what you actually have the power to change.
My approach is integrative, insight-oriented, and practical, drawing from cognitive-behavioral, dialectical-behavioral, relational, and other evidence-based approaches. I tailor therapy to the person rather than trying to fit everyone into the same model.
If this sounds like the kind of therapy you’re looking for, bring what’s happening in your life right now and we’ll start there. Together, we’ll make sense of what’s going on, identify what you want to change, and begin figuring out how to get there.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m a Bilingual Licensed Professional Counselor Supervisor (LPC-S) with over 10 years of experience helping people who feel overwhelmed, stuck, emotionally exhausted, or simply unsure of where to begin. As a first-generation professional, I understand how family, culture, expectations, and life experiences can shape the way we see ourselves and navigate the world. I strive to create a space where all parts of your story are welcomed, respected, and understood. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center and am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship challenges, career concerns, and major life transitions. Many of the people I work with are used to holding everything together on the outside while feeling overwhelmed on the inside.
Therapy doesn’t have to be another place where you feel pressure to have everything figured out. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we’ll explore what may be keeping you stuck, recognize patterns that are no longer serving you, and build practical tools to help you feel more grounded, clear, and in control of your life. I offer therapy in both English and Spanish because feeling understood in the language that feels most natural to you matters. Ofrezco terapia en inglés y español porque sentirte comprendido(a) en el idioma que te resulta más natural también importa.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
ADHD
Addiction
Anxiety
+8
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la depresión, superando el abuso de sustancias, sanando de traumas o enfrentando otras experiencias complicadas. Mi enfoque es cálido, empático y centrado en el cliente, y creo en construir una relación de confianza y colaboración con cada persona con la que trabajo. Juntos exploraremos tus experiencias, desafíos y metas, creando un plan adaptado a tus necesidades y valores. Ya sea que busques alivio del malestar emocional, herramientas para manejar el estrés o guía durante una transición importante de la vida, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento. Mi objetivo es empoderarte con las habilidades, conocimientos y confianza necesarios para crear cambios positivos y duraderos en tu vida. No tienes que enfrentarlo solo/a; trabajemos juntos para ayudarte a construir un futuro más saludable y pleno.
Hi there! I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Texas. I’m deeply passionate about supporting individuals through life's toughest challenges, whether it’s managing anxiety and depression, overcoming substance abuse, healing from trauma, or navigating other difficult life experiences. My approach is warm, empathetic, and client-centered, and I believe in building a trusting, collaborative relationship with each person I work with. Whether you’re seeking relief from emotional distress, tools to cope with stress, or guidance through a significant life transition, I’m here to walk with you on your journey toward healing and growth. I aim to empower you with the skills, insights, and confidence to create lasting, positive change in your life. You don't have to face it alone—let’s work together to help you build a healthier, more fulfilling future.
VirtualOffers in-person in Rio Grande City, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Humorous
Specialties
ADHD
Anxiety
Bipolar Disorder
+7
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of mental health. If you are an individual struggling with any of a number of symptoms related to depressive, anxious, mood or personality disorders and/or struggling to effectively maintain balance in your life and interpersonal relationships, I believe I can be of some relief. Knowing that folks may be scared or hesitant to pursue therapy, I do my best to provide a calm, safe and inviting environment, keeping a pace catered to your comfort as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and use your strengths to pursue a sense of stability.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Peer Relationships
+10
Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-confidence. These struggles can affect emotional well-being, focus, and overall quality of life—but you don’t have to navigate them alone.
I am passionate about supporting children, teens, and adults as they work through life’s challenges and build resilience. Whether you’re managing anxiety, coping with academic or workplace stress, navigating parenting concerns, or working to improve communication and self-worth, my goal is to help you develop practical tools that foster confidence, balance, and emotional well-being.
As a therapist with experience in cognitive-behavioral therapy (CBT), I help clients identify and reshape unhelpful thought patterns, manage anxiety, and build healthier coping strategies. I take a personalized approach, meeting each client where they are and tailoring treatment to their unique needs and goals.
In addition to my clinical experience, I am a business owner of 25 years and bring firsthand knowledge of workplace stressors, leadership demands, and work-life balance challenges. This perspective allows me to support clients facing professional stress, burnout, and career-related pressures with both clinical insight and real-world understanding.
Your journey toward healing and growth begins with a simple conversation. I invite you to reach out so we can work together to address concerns such as anxiety, depression, ADHD, parenting challenges, relationship issues, communication difficulties, and work or school-related stress—helping you worry less and feel more confident in your daily life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+15
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management.
I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship.
During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life.
I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling.
Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+10
My name is Aleida Chavez, LCSW-S, LCCA, CART, and I am glad you are here. Taking the first step toward a more fulfilling and emotionally healthy life requires courage. Reaching out for support is not always easy, and I commend you for choosing to invest in yourself and your well-being.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker-Supervisor in Texas and Certified Anger Resolution Therapist with over 11 years of professional mental health experience and more than 20 years of combined experience in medical and mental health case management, training, and education. I have extensive experience helping individuals navigate depression, anxiety, stress, grief and loss, trauma and abuse, self-esteem concerns, addiction, anger management, relationship difficulties, life transitions, and other mental health challenges.
My priority is creating a safe, welcoming, and nonjudgmental environment where you feel heard, respected, and supported. I approach therapy with empathy, authenticity, cultural humility, and respect for the unique experiences each person brings into the therapeutic relationship.
I believe you are the expert on your lived experience. My role is to provide clinical knowledge, support, perspective, and therapeutic tools that can help you better understand yourself and work toward meaningful change.
I do not believe in a one-size-fits-all approach to therapy. Treatment is tailored to your individual needs, strengths, values, culture, experiences, and goals. Together, we can explore difficult emotions, identify patterns, strengthen coping skills, and work toward greater emotional well-being and personal growth. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Child or Adolescent
+7
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
Welcome! I'm a Licensed Professional Counselor in the state of Texas and a Licensed Mental Health Counselor in the state of Indiana. I received my Master's Degree from Liberty University in 2011. I have been practicing for twelve years. I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Coping Skills
Mood Disorders
+7
Hello, I’m Jessi.
The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance.
I work with clients by incorporating evidence-based modalities in therapeutic counseling, yoga, meditation, and creative mindfulness to create a compassionate and secure space where you are able to flourish in your journey toward self-realization and authenticity.
VirtualOffers in-person in Abilene, TX - Accepting clients in TXAvailable
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.
Available
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Coping Skills
+4
Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline.
I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television.
I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.
VirtualAvailable
Open-minded
Warm
Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m Ana! I’m a Bilingual Licensed Professional Counselor in Texas with 6+ years of experience in the mental health field. I work with individuals navigating anxiety, depression, ADHD, trauma/PTSD, grief, relationship struggles, people-pleasing, boundaries, and major life changes.
Therapy doesn’t have to feel stiff or intimidating. My goal is to create a space where you can be yourself, feel understood, and actually learn tools that help you feel more in control of your life.
If you’re tired of feeling stuck, overwhelmed, or like you’re constantly putting everyone else first, I’d love to help you figure out what comes next.
Offers in-person in Harlingen, TX - Accepting clients in TXAvailable
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Frequently asked questions
Why filter by Texas rather than a city like Dallas?
Why filter by Texas rather than a city like Dallas?
When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?
How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Texas that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.