United Healthcare Optum Medicare Therapists in Austin, TX

Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M University and have been practicing for 10 years. I work with adults, teenagers, children, families, and couples. My main goal is to assist every individual become the best version of themselves while understanding that process and making it their own.

Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therapy has fueled my commitment to this work. Over the years, my expertise in trauma, mood disorders, and life transitions has grown through continuous learning and, most importantly, through the privilege of walking alongside countless individuals on their paths to healing and growth. My foundation in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, coupled with a warm, empathetic, and non-judgmental approach, has shaped my practice and my unwavering belief in the potential for positive change within each person I have the honor to support.

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming a therapist including working at an inpatient psychiatric hospital for 4 years. I am comfortable working with adults with issues related to anxiety, depression, PTSD and life transitions.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

I am licensed in Texas, and currently work in a high school setting as my full time job. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.

Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have experience in the medical field such as case management, palliative and hospice care, and also with youth in a non-profit agency in which I work closely with individuals struggling with variety life challenges. I use evidence-based interventions for seniors, adults, teens, that transfer well in virtual therapy. My approach will have focus, structure, and measurement of progress.

Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español. I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!

As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.

Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting individuals one-on-one to understand their and see how I can assist. I am an excellent listener and passionate about helping others. My former students were often high achievers who faced crises seemed overwhelming and insurmountable. Does this resonate with you? Are you struggling with life's challenges? Whether it is a recent loss, a life transition, or a long-standing issue, I am here to help. I would be pleased to hear from you today to explore how I can empower you to an inspired life. Please free to reach out for complimentary 15-minute consultation.

I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.

MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.

I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and gain control over there life. In my practice I help clients to unlearn unhealthy patterns, gain more confidence, and learn to fully accept themselves though a compassionate culturally sensitive approach. Through the motto of focusing on what you can control!

My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

My name is Skye. I have worked with people with various mental health issues for the past 10 years. I have been a LCSW since 2019. Prior to working in an outpatient setting, I worked with the homeless population for 5 years. I am passionate about mental health and love my job. My hobbies are gardening, hiking and drinking too much coffee.

My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families together. I have 15 + years of accumulative training and experience in the fields of mental health, trauma, domestic violence, foster care and adoption. Some clients I see are experiencing short-term stressors while others are experiencing longer-term mental health disturbances. For individual therapy, I generally treat adults and adolescents ages 12 and older. For children younger than 12, or for adolescents otherwise not appropriate for telehealth, It may be recommended to address concerns in the form of family therapy. I use an integrated model that build upon a persons existing beliefs, strategies and virtues, and I work with individuals and families experiencing a wide array of presenting concerns. I am a life long student of philosophy. I enjoy reading, writing, painting, drawing, sculpture and playing music. I find peace in the outdoors and camping, inspiration in community collaboration, and I am passionate about psychotherapy. It has been my great privilege to walk with people as they unlock the resources they need to stabilize and grow. I believe that community stigma around mental health is reduced as individuals call on the courage to seek help. "The only normal people are people you dont know very well" -Alfred Adler.

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to meet after 9 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University and Bachelors degree from Louisiana State University. I help children and adults struggling with historical and everyday stressors and assist them in achieving resilience and stability. I make all efforts to ensure clients feel safe in sessions, and encourage clients to take ownership of their therapeutic process.

Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.

Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License #85234), and I specialize in the treatment of depression and anxiety as well as the prevention of suicide. I also provide career and wellness counseling to support my clients in strengthening their identities, developing resilience, and honoring their values. With each client I work collaboratively to create a unique and individualized treatment plan that typically draws from a number of different approaches.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty-one years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certified Master Level Practitioner of NLP (the roots of EMDR). I take the privilege of serving clients seriously and strive to provide a safe environment where any issue can be discussed openly focusing on healing, growth, and self-discovery. Whether you are seeking counseling due to trauma, grief and loss, to manage anxiety or depression, or desire to improve upon a firm foundation or just learn more about yourself, I am delighted to walk along with you to a more refined YOU! Please know all my availability is not posted so if none of the options work for you, feel free to reach out to me at 512-655-3317 to determine alternative session times (including EVENING options) or book what is available and then message me on the platform to request other options. If you know you want to work with me and I have no current availability and your need is not emergent, I do offer a waiting list at client's request; just let me know you'd like to be added to the waiting list and I will work you into my schedule as soon as possible.

Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol

I am a licensed psychologist who enjoys working with clients who may be struggling with depression or difficult life situations that have them feeling stuck. I strive to meet clients where they are to begin working toward a healthy, value-based life. I work to help clients identify their strengths and to build on them to overcome the mental health challenges they are facing. I am a solution-oriented psychologist and thus work to help clients identify practical solutions to their life situations.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

I support individuals, couples, and families in understanding how traits associated with ADHD, Autism, Traumatic Brain Injury, and other neurodivergent conditions impact the neurodivergent individual and the dynamics of their relationships with partners, family members, coworkers, and classmates. I encourage my clients to identify their life purpose based on their values, strengths, and lived experiences, while providing actionable feedback through psychoeducation, insights, communication tools, and coping strategies tailored to their specific needs. My goal is to help them cultivate a life that is as unique and meaningful as they are. I work with various types of relationships to enhance communication, set goals, and prevent or resolve misunderstandings and breaches of trust, while helping to rebuild confidence in one another. This includes reinforcing relationship foundations and establishing shared meaning and purpose. Additionally, I enjoy assisting new couples in developing healthy communication skills and trust to strengthen their connection and foster resilient, lasting relationships. When working with children and teens, I adopt a systems-based approach to empower parents in supporting their children. I provide insights into how a neurodivergent mind perceives the world and the myriad demands placed on children today, regardless of whether they are neurotypical, neurodiverse, or anywhere along the spectrum. Drawing on my experience as an autistic parent with ADHD and as a caregiver to my own neurodivergent child, I empathize with families as they navigate the challenges of providing comprehensive support for their children while also prioritizing their own well-being.

Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. I value empathy and compassion for my clients and am truly invested in my client’s success in treatment. I offer a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, I am rooted in a Cognitive Behavioral Theory (CBT) and I integrate the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms. I specialize in working with adolescents, adults, and couples presenting with a variety of disorders including anxiety disorders, depression, relationship problems, work stress, grief and loss, anger management and trauma-related disorders.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone. Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment. From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.

I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.