Cigna Therapists in Austin, TX

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 1281 verified therapists in Austin, TX who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Availability updated: 6/20/2025

Don Bentley

Don Bentley, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual

Austin, TX

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Sandra Bravo

(she/her)

Sandra Bravo, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

Austin, TX

Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

Taylor Ray

(she/her)

Taylor Ray, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual

Austin, TX

Welcome! Are you looking to heal something in your life, or perhaps feeling stuck and without direction? Do you desire growth but find the possible changes frightening and wearying? Even healing from the effects of stress and anxiety can be challenging, making us want to avoid discomfort. In our sessions, I work with my clients to create a safe and comfortable environment where these challenges can be faced with courage and support. I admire the bravery it takes to start this journey and treasure the experience of walking alongside you. My role can vary between therapist, educator, or coach, depending on what is best suited to your needs. Let's work together to identify and achieve your goals.

Shay Williams

(he/him)

Shay Williams, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual

Austin, TX

My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therapy has fueled my commitment to this work. Over the years, my expertise in trauma, mood disorders, and life transitions has grown through continuous learning and, most importantly, through the privilege of walking alongside countless individuals on their paths to healing and growth. My foundation in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, coupled with a warm, empathetic, and non-judgmental approach, has shaped my practice and my unwavering belief in the potential for positive change within each person I have the honor to support.

Jon Richard

(he/him)

Jon Richard, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
4 years of experience
Virtual

Austin, TX

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Karen Lanxon

Karen Lanxon, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
2 years of experience
Virtual

Austin, TX

Hi, I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. I help Texas moms create balance, rediscover their purpose, and thrive—without being weighed down by guilt, burnout, or the pressure to do it all. As a mom of three (two young adult sons and a preteen daughter—send prayers! LOL!) and wife to my high school sweetheart, I know how real the juggle is. I’m a people-loving, Jesus-following, joy-seeking woman who thrives on journaling, dancing in the kitchen, serving at church, and laughing until I can’t breathe. But here’s the truth—I’ve been there too. Overwhelmed. Running on empty. Wondering when I stopped recognizing the woman in the mirror. I’ve learned that you can love Jesus AND need therapy. I've learned that rest is holy and that it’s okay to say “no” to make space for the things that light you up. With some gentle nudging from my husband (read: “Karen, you’re doing too much”), I’ve learned the value of setting boundaries and choosing grace over perfection. With over 20 years of experience working with families in foster care, education, and ministry, I’ve always felt drawn to helping others heal and grow—especially moms. As a Christian, wife, and working mom myself, I get it! You don’t have to hold everything together alone. I’m here to walk with you as you grow not just as a parent, but as the whole person God created you to be. Let’s find the rhythm that works for you—one filled with rest, real joy, and room to thrive in every season.

Ashley Whitley

(she/her)

Ashley Whitley, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
7 years of experience
Virtual

Austin, TX

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Christopher Douglas

(He/Him)

Christopher Douglas, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LCSW
12 years of experience
Virtual

Austin, TX

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Mira Dsouza

(she/her)

Mira Dsouza, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
1 year of experience
Virtual

Austin, TX

Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

Caitlin Battell

(she/her)

Caitlin Battell, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual

Austin, TX

Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you! My background is in trauma therapy, attachment focused, person-centered & cultural/relational model. Before I was a therapist I served in the military & love to work with women vets, LGTBQ+ veterans & folks in general & have a strong foundation in working with complex trauma & survivors of assault & intimate partner violence. I operate from an inclusive & anti-racist lens & work as a practitioner of Trust-Based Relational Intervention (TBRI) with kiddo clients & Internal Family Systems as well as Somatic Embodiment practices as a way of helping clients to integrate their system after trauma. My dog & cat are usually in the room as I exclusively am offering telehealth at this time, so if that sounds like a good fit do reach out & we will schedule a free 15 minute conversation!

Tzvi Prochnik

(he/him)

Tzvi Prochnik, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
5 years of experience
Virtual

Austin, TX

Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming a therapist including working at an inpatient psychiatric hospital for 4 years. I am comfortable working with adults with issues related to anxiety, depression, PTSD and life transitions.

Vanessa Vega

Vanessa Vega, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual

Austin, TX

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society.

Mimi Lugo

Mimi Lugo, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual

Austin, TX

Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate a varied clientele, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and older adolescents, 14-19. You'll find me to be empowering, and understanding.

Kelli Magallon

Kelli Magallon, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
4 years of experience
Virtual
In-person
5541 McNeil Dr,...

Austin, TX

Hi, I am Kelli and I am a Licensed Professional Counselor in Texas. I see clients in person in central Austin as well as via telehealth. I will create a space alongside you where you can invest in yourself and your wellbeing. You deserve to live a meaningful life that brings you satisfaction and joy, and I will bring clinical tools, a warm caring and sometimes humorous perspective to help walk alongside you as you formulate your path. My style is warm, relational, but also can be direct and gently challenging to foster traction and insight for change, so you can move beyond where you are at and into what you want and deserve.

Colton Rouse

(he/him)

Colton Rouse, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual

Austin, TX

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet. Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work. I specialize in working with adolescents, adults, and couples with issues related to anxiety, depression, and relational difficulties. Life can get complicated, so it helps to consider things from all angles. Change is possible. Your current circumstances do not have to dictate your future. "You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. When you're ready, check out my website or give me a call. You decide when the rest of your life begins. I hope it's soon and I look forward to hearing from you.

Danielle Lee

(she/her)

Danielle Lee, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

Austin, TX

Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.

Samheet Kaur

(she/her)

Samheet Kaur, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual

Austin, TX

Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried, too. I am a woman of Indian descent, and I specialize in working with highly sensitive people from multicultural backgrounds. I have clinical social worker licensure in Texas. I have more than 10 years of experience providing counseling, crisis intervention, mental-health assessment, and case management services. With a gentle and supportive approach, I hope to create a safe space for clients to express themselves and to make room for realizations that will lead to positive life changes. I utilize solution-focused therapy, motivational interviewing, cognitive-behavioral therapy (CBT), mindfulness and other evidence-based techniques based on client preferences and goals assists in this development by providing insight into your emotions, thoughts and behaviors. You are your own expert, but our time together is collaborative. I believe in hearing your feedback about what it is you want/need out of therapy and tailoring my sessions to fit your needs. Some of my specialty areas include relationship issues, co-dependency, living with complex medical conditions, women's issues, and healing from trauma.   I hope to connect with you!

Tyler Sanders

Tyler Sanders, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual

Austin, TX

Tyler is a Licensed Clinical Social Worker. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

Becks Hagerling

(she/her)

Becks Hagerling, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual

Austin, TX

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Victoria Jackson

(she/her)

Victoria Jackson, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LCSW
4 years of experience
Virtual

Mesquite, TX - Accepting clients in TX

I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 4 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.

Dinesh Shrestha

(he/him)

Dinesh Shrestha, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
4 years of experience
Virtual

Houston, TX - Accepting clients in TX

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Staci Davis

Staci Davis, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual

Fulshear, TX - Accepting clients in TX

Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes

Stephen Simoson

Stephen Simoson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

Euless, TX - Accepting clients in TX

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Robert Moreno

Robert Moreno, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
1 year of experience
Virtual
In-person
3109 Olton Road...

Plainview, TX - Accepting clients in TX

My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.

Allen Turnbough

(he/him)

Allen Turnbough, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
In-person
4630 50th St, L...

Lubbock, TX - Accepting clients in TX

Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.

Allison Burrell

(she/her)

Allison Burrell, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual

Lubbock, TX - Accepting clients in TX

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

Edna Lerma

(she/her)

Edna Lerma, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual

El Paso, TX - Accepting clients in TX

Hello, I am a Licensed Professional Counselor (LPC). I have worked in mental health and emotional well-being for the last 15 years. I am passionate about helping people reach their potential and accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

Mikela Ferguson

(she/her)

Mikela Ferguson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

El Paso, TX - Accepting clients in TX

My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.

Chris Medley

(he/him)

Chris Medley, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
16 years of experience
Virtual
In-person
7606 University...

Lubbock, TX - Accepting clients in TX

Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy.

Gianni Eguakun

Gianni Eguakun, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

Houston, TX - Accepting clients in TX

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Marie Silva

Marie Silva, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
Virtual

Accepting clients in TX

I am a Licensed Clinical Social Worker based in Houston, TX with over 20 years of experience. My career extensively covers multiple settings: from inpatient psychiatric hospitals, grant-funded research, and non-profit organizations, to working in managed care. I work mainly with adults (18+) who present with anxiety, depression, grief, trauma, and relationship challenges. We each have our own story - our very own blueprint by which we have learned to function and respond in certain ways. There comes a time, however, when that approach no longer benefits us and becomes unhealthy. That now brings you here, at this very moment, and I hope to be a part of your healing and recovery.

Kelly Chastain

(she/her)

Kelly Chastain, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

Princeton, TX - Accepting clients in TX

Welcome! I am happy you have taken that first step toward your own personal growth! We live in a complicated world. Are you feeling sad, insecure, or inadequate? Do you worry excessively or compare yourself to others and wish your life were different? The demands of work, home, school, caregiving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, comfortable, uplifting environment in which to heal, learn and grow. I am a firm believer everyone is an expert in their own life and possess the skills necessary to attain the best version of themselves. All this simply means that I am prepared to provide you with the therapy that you need as an individual and I have a license to do so. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I bring my personality to the therapy session, so if you are looking for the blank face stoic therapist, I am not her! I have always been a service-oriented person. Helping others and giving back is a quality that has been instilled in me since a very young age. My philosophy is that we all have strengths. Together you and I can find your hidden strengths and find solutions to the patterns and pathology of your behavior. I am rooting for you to win in this journey called life. Allow me the pleasure to work with you to get through what might be a challenge for you at this juncture. It takes a lot of strength and will power to work towards a more fulfilling and happier life. I applaud you. If you are ready to take that step, I am here to support and empower you! You can take that first step toward a new life! I'm here to listen and to support you!

Guillermina ("Gui") Walas Mateo

(she/her)

Guillermina ("Gui") Walas Mateo, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
5 years of experience
Virtual

Houston, TX - Accepting clients in TX

Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience helping women in different life challenging situations, from domestic violence to career burn-out. I also hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender issues. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

Toby Mautz

Toby Mautz, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
28 years of experience
Virtual

Round Rock, TX - Accepting clients in TX

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Vernon Wiggins

(he/him)

Vernon Wiggins, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
17 years of experience
Virtual

Beaumont, TX - Accepting clients in TX

I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected. With over 25 years of experience in the mental health field, I’ve had the privilege of walking alongside individuals from all walks of life through some of their most challenging, yet defining, moments. As a licensed clinical counselor for the past 7 years, a behavior analyst for 11 years, and a professional counselor for 15, I’ve devoted my life to helping others reclaim their strength and find meaning in the midst of difficulty. My counseling approach is rooted in empathy, shaped by experience, and guided by evidence. I combine cognitive and behavioral strategies with a solution-focused mindset—always working with you to uncover what’s working, what’s not, and how to move forward in a way that feels true to your goals and values. Together, we’ll develop practical, real-life strategies that bring relief, build resilience, and help you feel more like yourself again. In addition to my clinical work, I bring 22 years of experience as a professional educator. This has taught me how to meet people exactly where they are—with compassion, clarity, and the belief that knowledge can be a powerful force in the healing process. Whether you’re struggling with anxiety, depression, life transitions, or simply feeling stuck, I want you to know: change is possible. And you don’t have to do it alone. If you’re ready to take the first step, I’d be honored to walk that journey with you.

Terri Stowe

(she/her)

Terri Stowe, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
In-person
8535 Wurzbach R...

San Antonio, TX - Accepting clients in TX

Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions to clients age 11- 25 years of age. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically and feeling as if I could not help them enough within the field of education. It would be my pleasure to help you/your child to navigate the transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard and learn to recognize their own value as well as personal strengths.

Yemi Alabi

Yemi Alabi, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

Houston, TX - Accepting clients in TX

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

Katrina Benton

Katrina Benton, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
10 years of experience
Virtual

Venus, TX - Accepting clients in TX

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

Patti Gregston

Patti Gregston, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
22 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

*Now accepting clients on Saturdays!* I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas State University in San Marco, Texas, currently known as Texas State University. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach.

Kearin Miller

(she/her)

Kearin Miller, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
10 years of experience
Virtual

Houston, TX - Accepting clients in TX

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

Cynthia Chi

Cynthia Chi, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

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LPC
4 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License #85234), and I specialize in the treatment of depression and anxiety as well as the prevention of suicide. I also provide career and wellness counseling to support my clients in strengthening their identities, developing resilience, and honoring their values. With each client I work collaboratively to create a unique and individualized treatment plan that typically draws from a number of different approaches.

Gene Gibbs

(he/him)

Gene Gibbs, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

Dallas, TX - Accepting clients in TX

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Ben Miller

(he/him)

Ben Miller, LPC - Texas Therapist at Grow Therapy
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LPC
7 years of experience
Virtual

Houston, TX - Accepting clients in TX

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Jesse Tamez

Jesse Tamez, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual

Porter, TX - Accepting clients in TX

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school systems, outpatient care). I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Kim Smith

Kim Smith, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
4 years of experience
Virtual

Plano, TX - Accepting clients in TX

Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Kathy Kinskey

Kathy Kinskey, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
26 years of experience
Virtual

Accepting clients in TX

Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & count myself as very lucky to be a licensed and seasoned professional counselor who has worked with individuals, families and children for over 26 years! My continued training and experience continue to help me hone my specialization in attachment and trauma work so as you and I collaborate, we have the tools and partnership to help you thrive! Attachment and trauma work are important areas for all of us to address if we want to live and love fully. Taking a quiz and identifying your attachment style is the first step to putting the puzzle pieces together about how your attachment style may be influencing your life - how and who you choose as a life partner, how you relate to your children, yourself, your work, money and to all of life! I also specialize in preparation for birth and adoption, bonding, post partum/ post-adoption adjustment and depression - all areas where attachment work can transform your life and your relationships! Know that attachment work can be a fascinating and fun process of discovery! And know, too, we have great tools today...and you have support here in using those tools to meet your goals. Lastly, evidence-based tools for trauma and attachment work can also help you remove entrepreneurial and career blocks and to find your way through anxiety and loss. You can break through old patterns...patterns that are actually just signals that you need a safe and supportive environment along with effective tools so you can develop and use emotional literacy as essential life guidance. No one taught us this stuff. It's not your fault you don't have this information or these tools. The good news though is these things are here for us now!

Richard Babin

Richard Babin, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
36 years of experience
Virtual

Accepting clients in TX

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

Gordon Leith

(he/him)

Gordon Leith, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
35 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inpatient and outpatient treatment programs specializing in mental health, addiction, eating disorders, and general psychiatric conditions. During my time at treatment facilities, I also maintained a private practice for 20 years. My current specialties include behavioral change, addiction treatment, communication skills, life coaching, business consulting, hypnosis, and critical incident stress debriefing and management. I have extensive experience working with federal military and safety agencies following critical incidents. My goal is simple: for you to leave each counseling session feeling better than when you arrived.

Steve Spohr

Steve Spohr, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual

Princeton, TX - Accepting clients in TX

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

Chana Rivka Hersh

(she/her)

Chana Rivka Hersh, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
31 years of experience
Virtual

San Antonio, TX - Accepting clients in TX

Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty-one years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certified Master Level Practitioner of NLP (the roots of EMDR). I take the privilege of serving clients seriously and strive to provide a safe environment where any issue can be discussed openly focusing on healing, growth, and self-discovery. Whether you are seeking counseling due to trauma, grief and loss, to manage anxiety or depression, or desire to improve upon a firm foundation or just learn more about yourself, I am delighted to walk along with you to a more refined YOU! Please know all my availability is not posted so if none of the options work for you, feel free to reach out to me at 512-655-3317 to determine alternative session times (including EVENING options) or book what is available and then message me on the platform to request other options. If you know you want to work with me and I have no current availability and your need is not emergent, I do offer a waiting list at client's request; just let me know you'd like to be added to the waiting list and I will work you into my schedule as soon as possible.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.