Book 100+ of the best Cigna therapists in Texas

I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipolar disorder, ADHD and anxiety. My own life experiences, including the loss of my son in 2023, have given me a unique perspective and a deeply empathetic approach. I understand the courage it takes to open up and the transformative growth that therapy can bring. I am here to provide a safe and compassionate space for self-discovery and healing. While therapy requires time, effort, and patience, the journey is deeply rewarding. Discovering the best version of yourself is an investment worth making, and I would be honored to guide you on this transformative path.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration and integration of these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Hello, I’m happy you’re here. My name is Lileanna and I and a LCSW in Texas. My background is in crisis and suicide preventions. I have the opportunity it’s to hold space for individuals feeling at their worst. I also am a huge believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize with adolescents and young adults, life transitions and first gen. If you’re struggling navigating these transitions or engaging with your mental health for the first time, you’re not alone. Many, like you, are seeking support to work through the pressures of expectations, changes in life stages, and discovering what mental health care means for you. Take your next step to clarity and confidence.

Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I look forward to meeting you! I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my LCSW, I have had the pleasure of working with a large range of clients, from specialized foster care, to being a medical social worker for the geriatric population. I am currently licensed in Texas, Florida, and Colorado, and work with the 18 years old+ population. My specialty is grief, but I have helped clients in other areas of mental health, such as anxiety, depression, and trauma. I tailor my approaches to clients and their needs, because therapy is not "one size-fits-all".

Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Hi, I’m Erica, a Licensed Professional Counselor (LPC) in Texas with over 18 years of experience in mental health care, counseling, and supervision. I’ve worked with individuals and families across diverse settings, including private practices, nonprofits, schools, and large healthcare systems. You might be feeling stuck, struggling to manage stress, or simply in need of someone to listen without judgment. I enjoy working with individuals struggling to manage stress in a variety of contexts.

I am a licensed therapist and certified school counselor with 17 years of experience working with children and adolescents, and three years of experience in private practice and behavioral health. My focus is to help children, adolescents, and adults gain deeper insight into themselves and develop healthier thought and behavior patterns. By fostering self-awareness and personal growth, my goal is to guide individuals toward a better state of mental health and overall well-being.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Natalie Schley has experience working with trauma, anxiety, mood disturbances, and general mental health difficulties that disrupt one's ability to be fully present in their day-to-day experiences. Natalie utilizes EMDR, DBT, and CBT approaches and techniques. She believes that each individual has the capacity to work through whatever obstacles they may face if only provided the right tools. Her focus in therapy is on helping each individual feel more confident in themselves to conquer their life challenges.

I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and support you can break free from whatever you feel is holding you back from living the life you want to live. Are you dealing with anxiety, life transitions, depression, stress, personal, or relational issues? Working with a therapist to overcome your challenges can be a crucial part of coping with life's ups and downs.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licensed Sex Offender Treatment Provider (LSOTP) in the State of Texas. I have Masters degree in Educational Psychology from University of Port Harcourt Nigeria, Masters in Clinical Mental Health Counseling from Lamar University, Masters degree in Public Health and Ph.D in Epidemiology from Walden University.

Hi! I'm Samantha, and I'm a Licensed Clinical Social Worker with over ten years of experience. I've worked with many people navigating challenges through various stages of life. I enjoy working with clients who might be feeling stuck, overwhelmed, and who want to initiate positive change in their lives. I love being a sounding board and providing support and new insights to the individuals I work with.

My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

* Important: Not all available appointments are shown. Please schedule an appointment and we can discuss other appointment times _ Hi! Hola, I’m Israel. Do you ever feel like no one listens to what you have to say or that no one understands you; especially your parents? Not to worry, that’s where I come in. I enjoy working with youth in helping them understand their emotions or how to get along with their parents, teachers and/or friends. Sometimes it can be difficult to express our emotions, talk to people or just navigate this hectic young life. I've been working with young people and helping them find their way for 12 years. It may take a few sessions; however, we will get there together. Let’s work together!

Mieasha Edmonds is a Licensed Professional Counselor (LPC) with over 13 years of experience. She has worked with adolescents, the elderly, and adults who struggle with addiction, grief, loss, anxiety, trauma, depression, substance use, psychosis, and life stressors. Mieasha is a proud member of the LGBTQIA+ community. She believes that everyone deserves to be loved and understood. She is passionate about helping others heal. Mieasha completed her Master's degree in Counseling at the Houston Graduate School of Theology. She also holds a Master of Divinity. Her experience in ministry, another helping field, has given her the skillset to help others navigate difficulties in life while providing encouragement and guidance. Her therapeutic approach is more integrative, consisting of person-centered therapy (PCT), solutions-focused therapy (SFT), cognitive behavioral therapy (CBT), and strengths-based therapy (SBT).

As a therapist, I have experience working with individuals struggling with anxiety, depression, various types of trauma history, parenting obstacles, and other mental health struggles. I currently work with youth and adults in the foster care system and enjoy walking alongside those trying to sort through their past, cope within the present, and plan toward future goals. I have also worked with many individuals who have experienced physical abuse, emotional abuse, sexual abuse, and neglect.

As a counselor, I have several years of experience making true positive progress for many mental health issues. I believe that every person has a unique set of circumstances that differentiate our mental health and ways of thinking and acting. Because we all differ, I do not believe in a one size fits all approach. I believe in nurturing and fostering a strong healthy relationship that enables the expression of one’s own uniqueness, which in turn helps to promote a therapeutic mental wellness that is tailor made for each individual. I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Lets make this happen.

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are

As a clinical social worker with over 20 years of experience, I specialize in trauma-informed and EMDR therapy that empowers you to take control of your mental health. Imagine being able to rewrite the narratives that have held you back—like turning the page on a chapter that no longer serves you. My approach is both holistic and goal-directed, focused on practical solutions and compassionate support. I received my Masters Degree from the University of Texas at Arlington in 2004.

Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to help create the best versions of themselves, to process trauma related symptoms, to find motivation to take action on their values and goals, as well as to overcome the many stressors and traumas that life can bring. I strongly encourage you to reach out so that I can assist you with your journey towards wellness. I believe in creating a judgment-free zone within the counseling process, through the help of acceptance, empathy, genuineness, and unconditional positive regard. I specialize in trauma counseling, addiction counseling, and grief/loss counseling. In my practice, I use a humanistic approach to build a therapeutic relationship, that is integrated with Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I believe that every person possesses the ability to overcome and persevere through life’s stressors and challenges. I became a counselor to help assist people in finding hope, courage, and motivation to act on their life goals. I love helping people get unstuck, helping people find light in their darkest days, and I love meeting people from diverse cultures and unique walks of life. Trust, Empathy, and unconditional Acceptance are how I would describe my therapeutic philosophy. I have professional training in using EMDR Therapy to help clients process their trauma, reduce their anxiety related symptoms, reduce their symptoms of depression, as well as overcoming various addictive behaviors. Please reach out to me so that I can assist you in your next step towards healing.

I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also treat the following: domestic violence, social anxiety, depression, anxiety, autism, ADHD, self-harm, suicidal thoughts, relationship issues, sexual abuse, academic stress, trauma, bipolar disorder, hoarding, personality disorders, and work stress. I have a casual approach and I like to let my clients guide their sessions, but if a person doesn't know what to say, I provide questions. Whenever I do have questions, I will never push a person for answers.

Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Discovering what lies behind those responses is crucial. How do you deal with that and create the best life that you can have? Are your obstacles, difficulties or habits keeping you down? If so, I believe that we can work together to overcome the obstacles, the deal with the difficulties and create new habits that will be more beneficial for you. I want to empower you to feel better about your situation and to be in more control of it. I spent 5 years teaching middle school and then 18 years teaching high school along my journey to being a Licensed Professional Counselor. My wife and I married in 1984 and raised 3 children. I was raised in a dysfunctional household. I have a lot of life experience to bring to the table in assisting you.

My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind by offering you advice, support, and a safe space to talk about the problems you are struggling with. I believe people are amazingly resilient and capable of overcoming huge obstacles. At times, we just need help coping and overcoming such obstacles, and I am here to help you.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.

Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, anger, grief, PTSD, and stress. I have been practicing in the State of Texas as a Licensed Professional Counselor for 4 years. I believe the therapeutic relationship between a client and therapist is pivotal for healing to occur. Feel free to reach out, whether you have questions, concerns, or are ready to take the next step toward your holistic healing and personal growth. I'm here to help!

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that something is wrong with you. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, let's work together to keep you moving FORWARD!

I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

I know, the thought about starting therapy can be difficult, but also can be a tool for growth. I have 7 years of experience in the mental health field helping clients. I am bilingual (Spanish/English) and my current practice focus is with young and older adults looking for support. Throughout my career, I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, schizophrenia, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health) .I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been practicing clinical psychology over 20 years. I help adults struggling with career stress, relationship issues and mental health disorders become the best versions of themselves. I use Cognitive Behavioral Therapy (CT) and Brief Psychodynamic Therapy (BPT) in an eclectic fashion to address psychological issues.

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help and I am committed to help my clients endure life's stressors. I am determined to give them the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

I realize that every individual is unique; therefore, I tailor my treatment plans for each client’s needs. I will carefully blend psychological and/or spiritual concepts to help foster your emotional well-being. I meet you at your point of need. I treat all people, regardless of age, race, gender, religion, ethnicity, socio-economic status, etc. with respect, empathy and acceptance. I believe in the power of positive engery which I pass on to my clients.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.

Welcome here! My name is Tommie A Colin, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your Season of Growth on your path to Clarity, Authenticity or Healing.

Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I have been practicing for 7 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.

My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and concerns. Utilizing evidence-based therapeutic techniques, I collaborate with clients to develop personalized treatment plans that address their unique needs and goals. I am committed to helping clients navigate challenges, build resilience, and discover strategies for positive change. Through my expertise and genuine care, clients can expect a supportive therapeutic experience that fosters personal growth and enhances their overall quality of life.

Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M University and have been practicing for 10 years. I work with adults, teenagers, children, families, and couples. My main goal is to assist every individual become the best version of themselves while understanding that process and making it their own.

“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

Hello! I’m a Licensed Professional Counselor in Texas, and I’m passionate about helping individuals and families navigate life’s challenges and build stronger emotional well-being. Since earning my Master’s Degree from the University of Houston-Victoria in 2020, I’ve had the privilege of working with teens and adults to support their personal growth, strengthen relationships, and achieve their goals. Whether you’re facing life transitions, overcoming obstacles, or simply looking to improve your social-emotional health, I’m here to guide and empower you through the process. I look forward to partnering with you as we work together to create positive change in your life!

Hello, my name is Tamara Williams-Benjamin, and I am a licensed professional counselor in the state of Texas. I have been counseling in the community for over 15 years. I help my clients get to the bottom of thoughts and behaviors that no longer serve them, and help them gain perspective in the creation of their futures, with no limitations.