Bella Rockman
Social Scientist, Neuropsychotherapist & Mental Health Media Correspondent, Bella J. Rockman ("J-Rock"), uses her time spent in law school, experience working in newsrooms & Clinical Brain-Based training, to better understand clients’ perspectives. She integrates EMDR, CBT, & Trauma Recovery models into her work. Her experiences studying abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach.
First session
Our first session will be sort of like dumping out puzzle pieces and sorting them and organizing them so we can know how we want to create a therapeutic picture, treatment, plan, and goals for the client. Early on, we also take a look at the eight dimensions of wellness so we can approach our journey from a whole life, holistic and appoint.
Strengths
I think some of my greatest strengths of the therapists are having a very compassionate approach that is also direct, gentle and with strategic solution focused tools.
Ideal clients
I enjoy working with clients that feel sort of stuck in life for various reasons. I incorporate brain based therapy, teaching them how to regulate their nervous system and how to re-process negative thought patterns, and even traumatic experiences through the use of EMDR therapy.
Treatment methods
Psychoeducation
Psychoeducation is a very large part of my work. It’s important for me to provide tips, tools and life hacks that clients can feel confident using when they’re out of therapy sessions and in their real every day life. Sort of creating a life toolbox together.
Location
Virtual sessions