Therapists near me in Austin, TX

Welcome to Your Journey to Healing, PLLC ✨ Hi, I’m Varissa Owens, MA, MS, LPC-S, NCC. I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, heard, and accepted without judgment. I earned my Master’s degree in Clinical Mental Health Counseling as well as a Master’s degree in Human Services, and I have provided counseling services to individuals, couples, and families. My work focuses on helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, self-esteem, attachment patterns, and emotional challenges that can make it difficult to feel like yourself. I especially enjoy helping clients understand the connection between their thoughts, emotions, relationships, and behaviors so they can create meaningful and lasting change. I recognize that reaching out for therapy can feel vulnerable. My goal is to create a supportive environment where you can show up as you are and work at a pace that feels comfortable while still making meaningful progress.

I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.

I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.

Hello, my name is Edna, and I am a Licensed Professional Counselor (LPC) with more than 15 years of experience supporting individuals through life's challenges. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times, and I strive to create a safe and welcoming space where clients feel heard, respected, and understood. I work with individuals across many stages of life, including children, adolescents, young adults, and older adults. My approach is compassionate, supportive, and goal-oriented. I enjoy helping clients build healthier coping skills, improve self-esteem, strengthen communication, and work through life changes that may feel overwhelming. I understand that reaching out for help can feel difficult, but you do not have to face challenges alone. My goal is to help clients feel empowered, supported, and confident as they work toward a happier and more fulfilling life.

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for 22 years. I have worked with trauma, and criminal justice issues as well as parenting challenges. I am experienced in LGBTQ+ struggles, Parenting Coordination, Play Therapy, Parenting Skills, and I am a Divorce Mediator and worked for Children's Protective Services. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing Therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

Life can leave us feeling overwhelmed, stuck, or uncertain about the road ahead. Whether you are walking through grief and loss, anxiety, relationship struggles, life transitions, or simply longing for a deeper understanding of yourself and your relationship with God, you don't have to walk that journey alone. Jesus Christ is the foundation of both my life and my counseling. I believe He is the source of hope, healing, truth, and lasting transformation. It is my privilege to humbly come alongside others, creating a safe and compassionate place to explore life's challenges while seeking the wisdom, freedom, and healing that God desires for each person. For those seeking Christian counseling, I thoughtfully integrate evidence-based counseling practices with biblical truth and the work of the Holy Spirit. My prayer is that every client leaves knowing they have been seen, heard, and loved, with renewed hope and confidence as God continues the work that only He can accomplish.

Hi, I’m Deebra Jennings, a Licensed Clinical Social Worker, therapist, and Executive Therapeutic Coach who is passionate about helping women and men heal from relational wounds, strengthen self-worth, and create healthier, more fulfilling relationships with themselves and others. I believe that many of the challenges people experience in their personal and professional lives are rooted in patterns developed through past experiences, relationships, and life transitions. Together, we work to uncover those patterns, increase self-awareness, and create meaningful, lasting change. My approach is warm, reflective, trauma-informed, and collaborative. I strive to create an environment where clients feel emotionally safe, genuinely seen, and supported while also being thoughtfully challenged to grow. I integrate evidence-based therapeutic practices with coaching strategies to help clients navigate emotional barriers, improve communication, strengthen boundaries, and align their actions with their values and goals. In my work as an Executive Therapeutic Coach, I support professionals, leaders, and high-achieving individuals who may be managing stress, burnout, imposter syndrome, relationship challenges, or major life and career transitions. I help clients develop greater emotional intelligence, resilience, confidence, and clarity so they can lead and live more authentically. Whether you are seeking healing from past wounds, navigating a difficult season, improving relationships, or pursuing personal and professional growth, I am committed to walking alongside you. My goal is to help you gain deeper insight, build on your strengths, and create the lasting changes necessary to live with greater balance, purpose, connection, and well-being. Please Note: Couples therapy is provided privately - contact me directly for next steps.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and self love.

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, grief, life changes, stress management and other mental health concerns.

Hello Friend! Welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it with a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', or even anxiousness, fatigue, sadness; as if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though, with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things' and leaves us in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles. I have personal insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in clinical setting, garnered a vast amount of knowledge which helps me to specialize using various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you may use to form goals without rescripting your life. Respectfully, Monica Pina

I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Lutheran University in 2010, followed by a Master’s degree in Marriage and Family Therapy from Abilene Christian University in Dallas, Texas, completed in May 2021. Dedicated to supporting individuals and families, I am committed to fostering meaningful connections and promoting emotional well-being. Outside of my professional life, I cherish spending quality time with my family and our three dogs, Dottie, Minnie, and Annie. My personal interests include enjoying films with my husband—particularly Star Wars and Lord of the Rings—reading, singing and dancing in the car with my son, and telling corny joke.

I offer telehealth counseling for children, adolescents, and adults experiencing anxiety, mood concerns, trauma-related symptoms, emotional dysregulation, and behavioral challenges. Many of the individuals I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward despite wanting meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed principles, and person-centered care. I help clients identify patterns in their thoughts, emotions, and behaviors while building practical skills to regulate distress, improve communication, and increase self-awareness. For clients navigating trauma or relational wounds, I prioritize stabilization and emotional safety before engaging in deeper processing. I strive to balance warmth with thoughtful directness. Sessions are collaborative and goal-oriented, yet client-paced. I work alongside clients to clarify their goals, strengthen coping strategies, challenge unhelpful beliefs, and develop healthier relational patterns. My focus is not only symptom reduction but sustainable growth that extends beyond the therapy room. Above all, I aim to create a steady, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered. I bring over two decades of diverse work experiences, with former roles in the fields of business, fitness, education and therapy.

Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spiritual. The differences between the emotional health we have and the health we want can create tension between our current situation and our self image and power. Often, we don't know how to make lasting changes. That change struggle can be too difficult to face without strong support and the realization someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. We move at your pace. I will assign homework if you want to move more quickly.

Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.

I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.

Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether you’re navigating personal challenges, healing from past experiences, or working to deepen your relationships, I’ll walk alongside you with compassion and practical tools. If this approach resonates with you, you can easily book a session through my profile and take the next step toward healing and empowerment.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!

The kindness you offer others? You deserve it too. I'm a licensed therapist with 20 yrs of experience helping women who are overwhelmed by overthinking, difficult relationships, a harsh inner-critic, or painful past experiences, I specialize in Christian counseling for those who want to integrate faith, while also warmly welcoming clients who prefer a non-faith-based approach. I help women relate differently to their thoughts, break unhelpful patterns and move toward a meaningful life with greater self-compassion. **I want to make sure everyone I work with gets the exact right level of care they need and at this time I do not provide crisis services therefore I do not see clients who are currently dealing with thoughts of suicide or self-harm. ---------- Cómo sería tu vida si te trataras con la misma amabilidad y comprensión que les ofreces a los demás? Soy una terapeuta licenciada y bilingüe. Trabajo con mujeres que se sienten abrumadas por las exigencias de la vida, relaciones difíciles o heridas del pasado. Me especializo en consejería cristiana para quienes desean integrar su fe en el proceso terapéutico, y también doy una cálida bienvenida a quienes prefieren un enfoque no basado en la fe. Mi trabajo consiste en ayudarte a relacionarte de una manera diferente con tus pensamientos, identificar y romper patrones que ya no te sirven, y comenzar a responder a los desafíos de la vida con mayor equilibrio y autocompasión.

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.

Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

Hello! I'm Maria. Professionally, I am a licensed clinical social worker that has worked in a variety of contexts including mental health, schools and the juvenile justice system. Personally, I am a mom, a dog lover, an ex-athlete and aspiring wellness coach. All of the titles I wear shape my therapeutic approach - ultimately, we all balance several identities and are impacted by our experiences. Therapy can be a great place to explore ourselves fully and work towards holistic wellness and healing. I understand it can feel like there is no perfect time to enter therapy. I aim to provide a safe and transformative therapeutic space to work through stressors, increase motivation, learn new coping skills and prioritize self-love to ultimately improve functioning. I am passionate about creating an environment in which you feel heard and empowered to make changes that positively impact your life.

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.

Hello, I’m Daed, a bilingual Licensed Clinical Social Worker in Arizona and Texas with over 13 years of experience helping children, teens, adults, and families navigate life’s challenges. I provide a warm, supportive, and real space where you can talk openly, feel understood, and start making meaningful changes at your own pace. Therapy with me is about helping you feel lighter, more grounded, and more connected to yourself and the people around you.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.

Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.

Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.

As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.

You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.

I am Zarinah Foggle, a licensed therapist in Virginia, Texas, and Iowa with fourteen years of professional counseling experience. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, low motivation, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy (CBT) techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.

I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.

I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience. Se habla Español.

"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their unique journeys. I view counseling as a collaborative, confidential partnership where my primary role is to provide an empathetic and non-judgmental space for exploration and growth. I employ a diverse array of therapy models and strategies, but I also recognize the immense power of simply listening and understanding. Together, we will delve into your thoughts, feelings, and behaviors, exploring their impact on both your personal well-being and your relationships with others. My approach is action-oriented and empathetic, geared towards identifying practical solutions for your current challenges, ultimately enhancing your outlook and circumstances. I understand that seeking counseling can be intimidating, and I want to assure you that my focus is not on judgment but on helping you resolve issues and make choices that align with your goals for a more fulfilling life. Sometimes, this may involve gentle challenges to facilitate personal growth, always rooted in a foundation of respect and empathy."

I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change. In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being. Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.