Therapists near me in Austin, TX

🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.

Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

I’m a Licensed Professional Counselor in Texas and Colorado, EMDR-trained and specializing in trauma and identity work. I offer a supportive, collaborative space where you don’t have to figure it all out alone. Together, we’ll make sense of your reactions without judgment, gently process what’s been weighing on you, and begin to create a deeper sense of steadiness, clarity, and control. ou might notice yourself feeling hyper-aware, people-pleasing, overthinking, or unsure of who you are anymore. It can feel like you’re stuck in survival mode, even when you want something different. In our work together, we move beyond just coping to helping you feel safe in your body again, reconnect with yourself, and build a more grounded, confident way of moving through your life so you can feel like yourself again. My work is designed for people like you. Ready to shift long-standing patterns, reconnect with your identity, and experience meaningful, lasting internal change.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families. Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

I’m dedicated to helping teens and adults navigate the complexities of anxiety, depression, life transition, trauma and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.

Hello Friend and welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my a thriving practice. I have passion, dedication and ethical standards to which I uphold in every session with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of that box and if you can't change the problem, then change the way you see it using a different perspective. Everyone at one point or another in life experiences a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', which feels like anxiousness, fatigue, and perhaps sadness; as if our unique threshold has been completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though if comes with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold of your wellbeing and you stay stuck there, feeling uncomfortable, which interrupts our daily habits/responsibilities to 'fix things' and you are left in solitude. I’ll help you navigate the web of confusion to find empowerment. Respectfully, Monica Pina

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Hi, I'm Rachel! Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all-important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. My counseling style is one of warmth and unconditional acceptance. All sessions are “judgment-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who can quickly build rapport and provide a safe space. I have found that therapy works best when we work in partnership together to resolve your issues. You are the expert on your life, it is your job to educate me about your life experiences, your goals and your strengths. It is my job to utilize my professional training and skills as well as years of experience to help you become the best version of yourself. Together, we can make the changes you seek!

I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.

I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over the years, overcome all sorts of life issues and setbacks and regain their confidence.

Hello, I'm Priscilla Marie Silva, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.

I know it can feel overwhelming to scroll through profile after profile, hoping to find someone who feels like the right fit. Therapy isn’t one-size-fits-all, and I don’t believe in trying to squeeze people into neat little boxes. Over nearly 25 years of working with children, teens, adults, and families, I’ve learned that no two stories are alike, and no two people need the same thing. I believe therapy begins with relationship. I also believe you know your own story best, even if you’re still learning to understand it. That’s why I see my role as a guide who listens, asks good questions, and, when it’s helpful, helps you look at your story from a different perspective. Together, we’ll build on your strengths and work toward a life that better reflects what matters most to you.

My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

I am here for you. My name is Dr. Jay Rhodes, and I am a Clinical Marriage and Family Therapist Supervisor (LCMFT-S) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) and Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma and Texas, a Licensed Mental Health Counselor (LMHC-S) in Florida, a National Board for Certified Counselors-CCE-Approved Clinical Supervisor, and AAMFT Clinical Fellow and Approved Supervisor Candidate. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.

I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.

MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

I’m a Licensed Professional Counselor who believes healing begins the moment you feel truly seen. My work is warm, steady, and culturally attuned, shaped by the stories people carry and the resilience they often don’t recognize in themselves. I help clients slow down, breathe, and reconnect with the parts of themselves that have been silenced by stress, trauma, or expectation. In our work together, we explore your inner world with curiosity and compassion, using neuroscience‑informed tools to support clarity, regulation, and meaningful change.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

Hello, I am a licensed therapist with a dedicated focus on supporting individuals through life transitions, self-esteem issues, complex trauma, relationship problems including domestic violence, anxiety, depression, and a range of other challenging life experiences. My approach to therapy is rooted in compassion, empowerment, and a deep understanding of the complexities that come with these life-altering situations. Taking the first step to get therapy can be terrifying, but you are here for a reason and often times our body will react before our minds catch up. If this is you; you have found a safe space.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200

Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.

I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Lutheran University in 2010, followed by a Master’s degree in Marriage and Family Therapy from Abilene Christian University in Dallas, Texas, completed in May 2021. Dedicated to supporting individuals and families, I am committed to fostering meaningful connections and promoting emotional well-being. Outside of my professional life, I cherish spending quality time with my family and our three dogs, Dottie, Minnie, and Annie. My personal interests include enjoying films with my husband—particularly Star Wars and Lord of the Rings—reading, singing and dancing in the car with my son, and telling corny joke.

I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.

As a Christian woman, you want a therapist who understands both your faith and your struggles without judgement. I help women who feel anxious, overwhelmed, and unlike themselves find steadiness in their emotions, their relationships, and their walk with God. Maybe you’ve noticed changes in your mood, find yourself overthinking, or have questions about relationships that matter to you. It could be that you are going through a difficult season, hormonal changes related to perimenopause or PMDD, or due to memories and hurts that still affect you today. You may be telling yourself that if you prayed more or tried harder, you’d be fine. I hear this a lot. You’re not going crazy, and you’re not weak. What used to work just isn’t working right now. As a bilingual (English & Español), licensed therapist with 20 years of experience, I’ve walked with many women of all ages through hard seasons. In our sessions, we’ll figure out what’s going on and work on practical ways to calm your mind, manage your emotions, and relate to yourself with great self-compassion. As a Christian therapist, I can draw on biblical truths alongside proven approaches like cognitive-behavioral therapy and acceptance and commitment therapy, so your faith becomes part of your healing. If you’d rather keep faith out of our sessions, that’s completely okay too. También ofrezco terapia en español.

Hi—Hola. I’m Andrea, and I’m truly glad you’re here. For over nine years, I have walked alongside people as they navigate anxiety, childhood and adult trauma, depression, relationship difficulties, and major life transitions. Because I have my own lived experience with trauma, I deeply understand how it can stay in the body and nervous system—often showing up as overthinking, people-pleasing, perfectionism, or that heavy, persistent feeling of never being quite “enough.” My therapeutic style is warm, trauma-informed, and bilingual (English/Spanish). My clinical expertise is focused on supporting clients through depression and anxiety, healing childhood trauma, repairing attachment wounds, and helping you gently reconnect with your body as a vital part of your healing. My hope is to offer you a steady, supportive space where you can set down what feels heavy. Together, we will work at a pace that feels safe and manageable for you, building tools that truly help—like setting loving boundaries, nurturing a kinder inner voice, and creating healthier, more fulfilling relationship patterns. Because finding the right therapist is such a deeply personal and important part of your journey, I want to make sure I am the best possible fit for you. As much as I would love to help everyone who reaches out, ethically and professionally, I cannot. It is my responsibility to ensure you get the exact care you need and deserve. With that in mind, I invite you to read through my full profile. At the bottom, you will see a list of diagnoses and concerns that fall outside of my clinical expertise. If what you are going through right now is on that list, I encourage you to seek out a provider whose specialties speak directly to your needs. You truly deserve to be supported by someone who is fully equipped to guide you.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 7 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help, and I am committed to help my clients endure life's stressors. I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ couples at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.