Therapists in Texas

I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided mental health counseling to persons of all ages with a wide range of difficulties and issues. I am a compassionate and flexible counselor. I will provide only what is necessary and what is best for you. My sessions consist of services that are personalized to each unique case. My approach to counseling incorporates evidence-based treatments that are proven to help people overcome any issue. I am here to offer you the support that you need and to guarantee that you get the professional guidance that you need. My sessions will lead you not only to overcome whatever difficulty you are experiencing, but will also help you to develop the best mental health possible. I always ensure that you obtain the results that are best for you. In every appointment, my goal is to help you find the mental strength that will sustain you for a lifetime.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I have over 12 years of experience working as a therapist. Much of my work has focused in treatment of various mental health issues such as depression, anxiety, family conflict, substance abuse, phobias, impulse control and life transitions. I find that most of my clients are successful within therapy with the techniques implemented in my sessions, such as unconditional positive regard or empathetic understanding. And it gives me great pride when I see a client achieve self-discovery, healing and positive growth throughout our sessions.

Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious mental health conditions. I am very proud of my profession as a social worker and look forward to empowering clients meet their needs, promote healing, and reach their goals. I look forward to working with you! Hola, soy una trabajadora social en Texas. He trabajado con clientes de temprana edad ( 4 años en adelante), con familias, y con adultos con condiciones de salud mental. Soy una trabajadora muy orgullosa de mi profesion y anhelo empoderar a mis clientes a cumplir con sus metas, resolver problemas, promer la sanacion mental. Espero poder trabajar con usted!

Hello, I am a Hispanic bilingual (Spanish) LPC. I graduated with Bachelor's Degree in Psychology in 2005 and a Master's Degree in 2017 from the University of Texas -RGV. I have worked in a mental health facility and an addiction center but have been counseling remotely since the pandemic in 2020. I have extensive experience working with adolescents and adults struggling with anxiety, depression, low self-esteem, anger, career, and addictions. I would love to counsel you to become the best version of yourself.

I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience. I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs. I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.

Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individuals from childhood into adulthood in developing their own resilience and fostering authenticity and purpose in their lives.

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being. ***I offer virtual sessions and in office sessions upon request.

Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.

I have been a mental health provider for 13 years. I have extensive experience working with people who have suffered trauma, depression, anxiety, and other mental health issues. Together we can set goals to help you on your healing journey. I also work with young adults who are in need of help with life transitions whether it be from high school to college/workforce and beyond. I am also a TBRI practitioner and love working with parents who may need a few extra tools to work with their children’s behaviors. I have a passion for helping others heal their mind to live a well-balanced life. I look forward to working with you.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for about 15 years. In my practice, I prefer to use different interventions to help in the process of healing while focusing on individual choice. I believe in taking a collaborative approach to helping clients reach their goals.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hello! I’m Gabriela, a dedicated therapist with five years of experience in helping clients navigate their healing journeys. I have a background in education and school crisis counseling, which allows me to provide a unique perspective and tailored support. I genuinely enjoy working with individuals and couples and am committed to creating a safe, non-judgmental space for you to explore your thoughts and feelings. I am also bilingual in English and Spanish, allowing me to connect with a diverse range of clients. Together, we’ll work towards your goals, fostering growth and resilience every step of the way.

I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

My ideal client is any woman navigating life’s complexities—whether exploring her identity, managing motherhood, or addressing family dynamics. As your dedicated guide, I’m here to support your journey of self-discovery and empowerment. My mission is to help you feel valued and understood, equipping you with tools to face challenges and turn obstacles into strengths. Together, we’ll create a vibrant future for you and your loved ones./Mi cliente ideal es cualquier mujer que navegue por las complejidades de la vida, ya sea explorando su identidad, gestionando la maternidad o abordando la dinámica familiar. Como tu guía, estoy aquí para apoyar tu viaje de autodescubrimiento y empoderamiento. Mi misión es ayudarte a sentirte valorada y comprendida, equipándote con herramientas para enfrentar desafíos y convertir los obstáculos en fortalezas. Juntas, crearemos un futuro vibrante para ti y tus seres queridos.

Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been practicing clinical psychology over 20 years. I help adults struggling with career stress, relationship issues and mental health disorders become the best versions of themselves. I use Cognitive Behavioral Therapy (CT) and Brief Psychodynamic Therapy (BPT) in an eclectic fashion to address psychological issues.

I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complexities of life. My practice focuses on supporting teens, young adults, and professionals as they encounter significant life transitions, including those related to academic pursuits, career developments, and the emotional challenges of divorce. These transitions, while often a natural part of life, can bring unexpected hurdles that create feelings of doubt, anxiety, and confusion. My primary goal is to create a safe and supportive environment where you can openly explore these challenges. Together, we will work on developing effective strategies to manage these changes, helping you to build resilience and a sense of clarity as you navigate the path ahead. My commitment is to empower you through these pivotal moments and to foster your personal growth and emotional well-being. Let's embark on this journey together!

Hello, I am a Licensed Professional Counselor based in Texas. I am a Certified Board Christian Counselor. I am a Certified Clinical Trauma Professional. I have trained under the prestigious Trauma Research Foundation. I bring a trauma-informed approach to therapy to attain healing and wholeness. I use a three-step approach 1) Heal from your past trauma. 2) Learn new skills to avoid further abuse. 3) learn how to navigate life in a healthy, balanced way.

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use to either decrease, eliminate or change negative behaviors or unwanted symptoms. I have worked among many different populations and settings (non-profit organizations, state and government facilities, public education, and now private practice) and have learned to navigate through different challenges and with those experiences I have become a person who is compassionate to unique needs and desires. If there is an area of concern that I'm not able to assist you with I will be honest with you and seek assistance or refer you to a better qualified professional.

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over half a decade, I been helping children, adolescents, and adults overcome challenges like anxiety, depression, stress, and burnout, supporting them on their journey to becoming their best selves. I offer in-person sessions in the North Richland Hills area and virtually to clients residing in the state of Texas.

Hello! My name is Marisol. I am located in central Texas and provide virtual therapy sessions; I enjoy working with Adults and Adolescents. I have over 10 years of experience and have worked in various therapeutic settings which include treatment centers; psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms. My counseling approach is person-centered and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. Our sessions will be personalized to meet your treatment goals and objectives. I commend you for having the strength to seek assistance and work towards a better and healthier you! I look forward to meeting with you soon.

I am a Cuban/Panamanian, fully bilingual licensed therapist in the Houston area that loves to work with young adults on a range of issues, from self-esteem, relationships, stress, to the more severe like depression, anxiety, and trauma-related issues. My therapist's toolkit includes DBT and CBT skills and you will learn how to use mindfulness to learn to be more present in the moment and sort out the difficult thoughts and emotions that plague you during your daily routines. I believe that therapy shouldn't be difficult and that it can be a fun process and a way to learn to get your needs met in an easily digestible way.

Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have been practicing for 8 years. I have over 15 years of mental health experience. I help clients who are experiencing anxiety, grief, and depression to find ways to overcome their obstacles and find their best selves.

I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and Internal Family Systems.  I specialize in helping clients who have experienced trauma, anxiety, and difficulties with emotional regulation. My approach involves creating a safe and collaborative space where we can work together to address your unique needs and goals. I believe in fostering a strong therapeutic relationship built on trust, empathy, and understanding, which allows us to explore your experiences and work towards healing and growth

I take an integrative approach, providing a safe place for clients to express their needs. I have worked with adults, adolescents, families, and couples since 2007. I continue to educate myself as a marriage and family therapist, and I am trained in EMDR therapy. I host a podcast on how our deeper needs overlap with meaningful music that shares a story.

Hi! My name is Acelli. I am a therapist in Cedar Park who helps people with anxiety, toxic relationships, generational trauma or life transitions. I don't believe there is a one-size-fits-all method of therapy, so we'll work together to meet your needs. Therapy starts inward, with self-acceptance and grace, allowing you to make space for positive connections with self and others. Reach out today!

I am cisgender, female assigned at birth. I was born in Houston and raised in San Marcos, TX. I am from a Southern, poor and working class family of Ashkenazi Jews. My orientation to counseling is informed by paradigms of change and healing that I have been immersed in for many years, including Vipassana meditation in the tradition of S.N. Goenka and Sayagyi U Ba Khin, mutual accompaniment, yoga, mind-matter-body connection and the somatic phenomenon of trauma, DBT, ancestral and intergenerational legacies, Mexican Indigenous and African Indigenous spiritualities, social psychoanalysis and liberation arts. My counseling work is also deeply informed by all of my clients over the years who have taught me through their suffering and healing, what works, what doesn't and how I may best accompany my clients. ​ ​ ​ ​ ​  

Hi — Hola. I’m Andrea Gonzalez, I’m really glad you’re here! I’ve spent over eight years supporting both youth and adults. And because trauma has impacted my life as well, I deeply understand how it can shape the nervous system—fueling overthinking, people-pleasing, perfectionism, and that persistent feeling of “never good enough.” I share this simply to let you know you’re not alone—I truly understand, and I’ve been in a similar place. My approach is warm, trauma informed and bilingual (Spanish/English). We’ll work with your story and your nervous system using attachment-focused work, inner-child exploration, mindfulness, mind-body connection work, narrative therapy, and trauma informed care. I take a holistic view—mind, body, and heart—and, if it resonates, we can integrate spirituality and energy-based practices to deepen healing and self-trust. Together, we’ll create a steady, supportive space where you can set down what feels heavy, calm your nervous system, and build practical tools you can actually use—boundaries you can maintain, a gentler inner voice, and healthier relationship patterns. We’ll move at your pace, while still doing meaningful work that creates real change—so you can feel more clear, more grounded, and more like yourself.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing. My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change. I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.

I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with parents at various stages of parenthood. I am firm believer that we are all unique and so is our ability to process events or emotions. My goal is to ensure that my work with and support of you feels this way too. If you are ready to begin or renew this process I am ready to listen.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years of experienced. I've worked in private practice and/or clinical hospital settings and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see using a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors that leaves one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', with feelings such as anxious, fatigue, sadness. As if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control and that tiredness is only temporary. Anxiousness is innate in all of us. What's not healthy is when stressors crosses the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things'; find ourselves in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles which provided insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in a clinical setting, garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you can innately use, form goals without rescripting your life.

I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Trauma Professional, who has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders. I am here to provide support and a safe and supportive environment. I look forward to working with you.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.

Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriatrics. I help men, women, and children work through different struggles of life, such as, school, work, and relationships. I specialize in cognitive behavior therapy to work through anxiety, depression, ADHD, OCD, and addiction. I help individuals gain control of their thoughts, their feelings and emotions; and bring them to a world of empowerment and strength to overcome many of lifes difficulties. The only way to get past it, is to go through it with support, compassion, and understanding. Some coping practices are mindfulness, art therapy, grounding, relaxation breathing, and journaling. I will listen to you and guide you through self reflection to gain awareness and insight in identifying the causes to your struggles. Everyone needs a therapist! Everyone experiences life troubles and difficulties. Getting through life is about the relationships we build and the most important one is the one with yourself because YOU ARE IMPORTANT and YOU MATTER! In our session together, you will be met with genuiness, care, and compassion to provide a safe place for healing and growth. You deserve this for yourself! I look forward to working with you and unveiling your brilliance and strength.

Hi, I'm Amneris Rosario. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You're already doing the hardest part by being here, you don't need to wait until things get worse, you don't need permission to ask for help, and you definitely don't have to figure this out alone. That's literally what I'm here for. As a board-certified bilingual therapist (MS, LMHC, LPC, NCC) licensed in Florida, Texas, and New Jersey, a U.S. Army veteran, and the founder of Time to Talk Therapy, I have spent over 10 years supporting more than 700 clients through trauma, anxiety, depression, and major life transitions that once felt impossible to navigate. I've worked everywhere from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, supporting people through chronic mental illness, personality disorders, abuse, addiction, trauma, ADHD, OCD, and some of the hardest moments of their lives... and here's what I know for sure: Healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve support that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. I specialize in trauma and PTSD, anxiety and depression, self-sabotage and recurrent patterns, complex PTSD and personality disorders, as well as life transitions. I know life can get busy, so I offer weekend availability, early-morning sessions, and after-hours appointments (6:00 AM–10:00 PM), along with self-pay options to give you a little more flexibility.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 15 years of experience in the mental health and social services arena.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.

Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.