Therapists near me in Austin, TX

Finding a therapist in Austin, TX who truly understands your experiences can be a powerful step toward healing and self-discovery. With 990 verified therapists in Austin and across Texas available to support clients in Austin, you can filter by approaches like mindfulness-based therapy, ACT (Acceptance and Commitment Therapy), or trauma-informed care, and address focus areas such as burnout, identity exploration, anxiety, or relationship dynamics. Each therapist is Grow Therapy-verified, accepting new clients, and has availability in the next few weeks, making it easier to start care with someone who fits your life and goals.

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Availability updated: 2/28/2026

Solution oriented
Warm

Specialties

Anger Management
Child or Adolescent
Family Conflict
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I have been practicing as a therapist for 3 years. Prior to that, I worked as a social worker for psychiatric services. I help individuals of all ages and stages struggling with individual mental health struggles and complex family issues.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+8
As a Licensed Marriage and Family Therapist (LMFT) and Licensed Chemical Dependency Counselor (LCDC), I specialize in helping individuals, couples, and families navigate complex relational and substance use challenges. My dual licensure allows me to address a wide range of issues, from marital conflicts and family dynamics to addiction and recovery. I integrate evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and the Gottman Method, to provide comprehensive and tailored treatment plans. My goal is to foster healthier relationships, enhance communication, and support lasting personal and relational growth.
VirtualOffers in-person in Austin, TXAvailable
Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Life Transitions
+8
I'm a therapist and I work with people who have mixed anxiety and depression. Over time, I've noticed a few patterns my client's have in common. See if this fits: you're tired of being your own worst critic. Maybe you've achieved what you're "supposed to" but feel unfulfilled. Or maybe you're stuck while others seem to move forward easily. Either way, you're harder on yourself than anyone else would be. Your mind won't quiet down at night but feels foggy during the day. Simple tasks pile up because they feel overwhelming. You put things off, then beat yourself up for procrastinating. Some days motivation is nonexistent. Other days you're anxious about everything. You've tried apps, routines, and productivity systems. Nothing works long-term because you're working against yourself. You avoid important things because failure feels terrifying. Then you criticize yourself for avoiding them. The cycle keeps repeating. Whether you're a perfectionist or feel like you're falling behind, the internal commentary is harsh. Your relationships suffer because you're distracted by self-judgment. Therapy helps you change that inner dialogue. Learning to treat yourself with basic kindness isn't self-indulgent—it's practical. You don't have to be your own obstacle.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Life Transitions
Men's Issues
Women's Issues
+10
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Solution oriented

Specialties

Older Adults
Trauma and PTSD
Family Conflict
+4
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

ADHD
Anxiety
Coping Skills
+10
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive experience providing trauma-informed care with immigrant families and youth involved with the foster care and juvenile justice systems. I will strive to instill hope by empowering clients to discover and build on their own strengths. I believe therapy can help individuals navigate through difficulties so it doesn't feel like we are doing it alone. Come with me to the journey of introspection and we will find healing in the end.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Domestic Violence
Perinatal Mental Health
Trauma and PTSD
+10
Are you feeling overwhelmed by anxiety, stuck in the shadow of trauma, or struggling with life transitions and relationships? I offer compassionate, trauma-informed care for adolescents, young adults, and mothers navigating the emotional challenges of development, identity, and healing. My specialties include perinatal mental health, postpartum anxiety, birth trauma, PTSD, and the lingering effects of emotional abuse and coercive control. I use expressive arts, somatic practices, and nature-based interventions to help you reclaim clarity, self-trust, and resilience. With a background in developmental psychology and 14+ years of experience, I walk alongside you through growth, grief, and self-discovery — helping you reconnect with your inner strength and move toward a life of meaning and ease.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+6
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming world we live in while finding joy and connection then you are in the right spot. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Self Esteem
Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried, too. I am a woman of Indian descent, and I specialize in working with highly sensitive people from multicultural backgrounds. I have clinical social worker licensure in Texas. I have more than 10 years of experience providing counseling, crisis intervention, mental-health assessment, and case management services. With a gentle and supportive approach, I hope to create a safe space for clients to express themselves and to make room for realizations that will lead to positive life changes. I utilize solution-focused therapy, motivational interviewing, cognitive-behavioral therapy (CBT), mindfulness and other evidence-based techniques based on client preferences and goals assists in this development by providing insight into your emotions, thoughts and behaviors. You are your own expert, but our time together is collaborative. I believe in hearing your feedback about what it is you want/need out of therapy and tailoring my sessions to fit your needs. Some of my specialty areas include relationship issues, co-dependency, living with complex medical conditions, women's issues, and healing from trauma.   I hope to connect with you!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns quietly erode confidence, strain relationships, and make even small decisions feel exhausting. What they’re really looking for is relief—clearer boundaries, steadier self-trust, and the ability to move through life without constantly second-guessing themselves or carrying old family dynamics into the present.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+7
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!
VirtualAvailable
Open-minded
Challenging
Authentic

Specialties

Anxiety
Depression
Life Transitions
+8
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengthening self-trust, and improving communication, boundaries, and relationships so you can move out of survival mode and into a life that feels steady, aligned. This is a compassionate space for real change. My path into therapy began with a truth I’ve witnessed repeatedly—people can grow through even the most difficult seasons. Working across diverse mental health settings revealed the resilience individuals carry, even when they feel uncertain or stuck. Those experiences shaped my grounded, practical approach. I believe healing begins when you feel truly seen and supported. In private practice, I help clients work through anxiety, depression, self-doubt, trauma, and relationship challenges. Together, we slow down, understand what’s happening beneath the surface, and create changes that feel steady and sustainable. My goal is to help you feel balanced, confident, and deeply connected to yourself and others. You don’t need the perfect words or a clear plan to begin therapy. Just show up as you are—I’ll meet you there. My style is warm, collaborative, and straightforward. I listen carefully, ask meaningful questions, and offer practical tools to help you understand your patterns and respond with intention. I value authenticity over formality and bring honesty—and at times humor—when it serves the work. Together, we’ll focus on what matters most, creating small, meaningful shifts that build lasting change. You’ll have space to reflect, practice new skills, and feel consistently supported. My hope is that you leave each session feeling clearer, lighter, and equipped with tools you can use immediately.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Men's Issues
Women's Issues
Anxiety
+7
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no avail? Are you also struggling to cope with maintaining a healthy sex life due to these burdens you can't seem to shake off? If so we can work collaboratively and find the solution to change that fits your personality, lifestyle, and comfort. All while encouraging healthy well-being. I'm a sex therapist and love talking about improving your sexual and mental well-being. I'm an advocate for destigmatizing sex and everything that comes with it. Hit me up to start your journey to confidence and wellness. "The universe doesn't give you what you ask for with your thoughts - it gives you what you demand with your actions." Steve Maraboli With my specialty in sex therapy, I can assist with a wider range of different relationship dynamics, mental/emotional distress, kink, and medical issues you may be experiencing that could affect sexual health, function, behaviors, and identity.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Autism
Trauma and PTSD
Women's Issues
+6
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifying, LBGTIQA+, autistics and neurogivergent folx with trauma histories. I have worked in clinical mental health for 25 years in the United States and Mexico. My professional path has been shaped by work that consistently calls for both personal and professional growth, deep self-reflection, and a commitment to ethical, relational care.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work with a Micro Social Work concentration, followed by passing the Texas state board exam granting me a license to practice as a Licensed Clinical Social Worker. I have worked with individuals and families for over 25 years. My first post graduation position was Director of Child & Adolescent Unit at Intracare Psychiatric Hospital, followed by Director of Adoption Access, then Lead Therapist at St. Joseph's Hospital Adult Unit, and other agency and hospital positions scanning a 20 year period. My professional focus has always been to work with individuals, families and children in need of support, guidance and resources.
VirtualAvailable
Authentic
Solution oriented
Challenging

Specialties

Trauma and PTSD
Addiction
Depression
Hello and Welcome to My Virtual Home! I'm glad you could make it. I know making the decision to ask for help is not always an easy one. I'm excited about the possibility of us working together. A little about me, I make every effort to live my very best life. In the process I have made some mistakes. I think that makes me great at what I do because I am non judgmental and accepting of others. I am mindful that recovery is possible for us all no matter what. I have over 20 years of experience as a clinician. I am versed in a variety of interventions, including DBT, EMDR, CRM, hypnotherapy and acudetox. I look forward to sharing this journey with you.
VirtualOffers in-person in Austin, TXAvailable
Authentic
Solution oriented
Open-minded

Specialties

Couples Counseling
Sexual Abuse
Trauma and PTSD
+8
Hi! I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertise in trauma-focused cognitive behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, sand tray therapy, and play therapy amongst others. My focus is in trauma, anxiety, depression, and PTSD. I am passionate about mindfulness, grounding techniques, and helping individuals build self-care routines for a healthier, balanced life.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+9
Hi! My name is Mira and I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters of Arts in Clinical Mental Health from Midwestern State University. I also graduated from the University of Texas with a Bachelors of Arts in Human Development and Family Sciences and a concentration on Families and Personal Relationships. As a child of immigrant parents, I understand the complexities of inter-generational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family and religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.
VirtualOffers in-person in Austin, TXAvailable
Empowering
Warm

Specialties

Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+1
Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you! My background is in trauma therapy, attachment focused, person-centered & cultural/relational model. Before I was a therapist I served in the military & love to work with women vets, LGTBQ+ veterans & folks in general & have a strong foundation in working with complex trauma & survivors of assault & intimate partner violence. I operate from an inclusive & anti-racist lens & work as a practitioner of Trust-Based Relational Intervention (TBRI) with kiddo clients & Internal Family Systems as well as Somatic Embodiment practices as a way of helping clients to integrate their system after trauma. My dog & cat are usually in the room as I exclusively am offering telehealth at this time, so if that sounds like a good fit do reach out & we will schedule a free 15 minute conversation!
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Mood Disorders
Women's Issues
+6
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.
VirtualAvailable
Solution oriented
Authentic
Challenging

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
"Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Career Counseling
Coping Skills
+4
I have a deep-rooted passion for personal growth and a heart for service, and I bring over six years of social work practice and behavioral health experience to my therapy practice. I work from the strength's perspective using your strength's to help you overcome trauma, anxiety, grief, emotional growth, and mental healing. I walk alongside you in your healing journey empowering you along your path.
VirtualAvailable
Open-minded
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Depression
My name is Skye. I have worked with people with various mental health issues for the past 10 years. I have been a LCSW since 2019. Prior to working in an outpatient setting, I worked with the homeless population for 5 years. I am passionate about mental health and love my job. My hobbies are gardening, hiking and drinking too much coffee.
VirtualOffers in-person in Paris, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. But if you are open to trying a proven technique that is less conventional and yields quicker results, I will use EMDR to help you heal and move forward.
VirtualAvailable
Warm
Solution oriented

Specialties

Spirituality
Trauma and PTSD
Women's Issues
Hi, my name is Diane Darby and I am a licensed Clinical Social Worker in Texas and Tennessee. I have been a therapist for over 30 years and I love what I do - supporting my clients in making meaningful change in their lives and moving in the direction of what matters to them. I prioritize creating a safe and nonjudgmental space. My therapeutic approach is flexible and holistic, incorporating various strategies to meet your individual needs. I am skilled in Eye Movement Desensitization Reprocessing, (EMDR), Somatic Therapy, Mindfulness, and Internal Family Systems and will utilize these approaches to support you in gaining insight, developing coping strategies, and achieving lasting change. Additionally, if it is of interest to you, I am also able to incorporate spiritual practices grounded in mindfulness. These practices support you in raising your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Depression
Trauma and PTSD
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. During the early stages of my career, I performed extensive psychological and neuropsychological testing. This helped me to understand the general workings of the brain and how important it is to utilize this knowledge in my therapy. I have found that helping my clients understand that mental illness is not "just in my head" or something I need to "get over' has been so very beneficial in people healing and taking control of their lives. I hope to have the opportunity to help you heal and make positive changes in your life.
VirtualAvailable
Solution oriented
Empowering

Specialties

Addiction
Couples Counseling
Life Transitions
+10
Hi, I’m Vesna Kresanovic, a Licensed Clinical Social Worker providing therapy for individuals and couples in Texas & Wisconsin. I work with people who feel overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve them—often after stress, trauma, relationship challenges, or major life transitions. My approach is supportive, practical, and relationship-focused. I draw from evidence-based methods like CBT, Emotionally Focused Therapy, the Gottman Method, and trauma-informed care to help clients better understand themselves, regulate emotions, and strengthen their relationships. Therapy with me is collaborative and paced to feel safe and manageable, not rushed or judgmental. I believe meaningful change happens when people feel truly seen and understood. My goal is to create a space where you can be honest, build insight, and develop tools you can use in everyday life—whether that means improving communication, healing from trauma, or reconnecting with yourself or your partner. If you’re looking for a therapist who is warm, grounded, and focused on real, lasting change, I’d be honored to support you.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! I am Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC). I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to rediscover and to foster those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Family Conflict
Post Partum
+3
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Empowering
Authentic

Specialties

Child or Adolescent
Family Conflict
Life Transitions
+10
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exactly where you are and walking alongside you as you navigate life’s challenges, heal from past hurts, and move toward the life you want. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Person-Centered Therapy, and Trauma-Informed Care to tailor each session to your unique needs and goals. My priority is to build a genuine, trusting relationship where you feel empowered to grow at your own pace.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

LGBTQ
Sex Therapy
Sexual Abuse
+3
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+8
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Depression
+7
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas State University in San Marco, Texas, currently known as Texas State University. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach. **An extra out of pocket fee for supporting letters for FMLA, 504 plans, emotional support animals and other related documentation.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.
VirtualAvailable
Solution oriented
Direct

Specialties

Anxiety
Peer Relationships
Self Esteem
+3
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Spirituality
Addiction
+2
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.
VirtualAvailable
Authentic
Warm

Specialties

Grief
Trauma and PTSD
Women's Issues
+6
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT (Registered Yoga Teacher 200). I integrate somatic approaches such as, EMDR and yoga to strengthen a mind-body connection, increase self-awareness, and process old wounds. I'm 100% virtual, making therapy accessible and convenient! Many women are on autopilot, leaving you feeling overwhelmed, depleted, and burnt out. I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing. Together, we will practice ways to manage stress, address inner wounds, and remain intentional throughout your life.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+6
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I'm open-minded with a nonjudgemental approach. I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)
VirtualAvailable

Often rebooked

Empowering
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+7
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.
VirtualAvailable
Solution oriented
Open-minded
Empowering

Specialties

Anger Management
Coping Skills
Grief
+6
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to therapy and seeking a therapist who will address your unique individual needs? If so, then I may be the exact therapist for you. Hello, I am Kendra Aristide, and I am a Licensed Professional Counselor in the State of Texas. I have over twenty years of combined work experience in the judicial mental counseling setting and education public school setting as a former elementary classroom teacher and school counselor. Additionally, I worked in group homes and hospices as a licensed social worker. I focus on collaboration, and empathy, and provide a non-judgmental attitude. Together we will explore your thoughts, emotions and obstacles and adapt the therapeutic tools for addressing and processing your specific needs. Whether you are experiencing Anxiety, Grief, Coping Skills, School Issues, Self-Esteem, Anger Management, Depression, Trauma and PTSD. Together we will develop empowering strategies and insight that foster resilience and create a more fulfilling life.
VirtualAvailable
Challenging
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+6
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Grief
Trauma and PTSD
Women's Issues
+8
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and restoring the lives that make your house a home. As a Licensed Marriage and Family Therapist, I will collaborate with you to reconstruct a life full of health, hope, and purpose. I am retired military so this is my second career. I have experience working in groups with veterans and their families. I've worked in a school setting helping students and their families, as an At-risk/Trauma Counselor. I also work with individuals to help expand their mental capacity and enhance their overall mental health and well-being. I am passionate about people and their journey to reach their goals. My desire is to empower every client to live their life beyond a diagnosis. I challenge you to live life to the fullest. Will you accept this challenge?
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
VirtualAvailable

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.