LPC, 14 years of experience
Are you feeling overwhelmed by anxiety, stuck in the shadow of trauma, or struggling with life transitions and relationships? I offer compassionate, trauma-informed care for adolescents, young adults, and mothers navigating the emotional challenges of development, identity, and healing. My specialties include perinatal mental health, postpartum anxiety, birth trauma, PTSD, and the lingering effects of emotional abuse and coercive control. I use expressive arts, somatic practices, and nature-based interventions to help you reclaim clarity, self-trust, and resilience. With a background in developmental psychology and 14+ years of experience, I walk alongside you through growth, grief, and self-discovery — helping you reconnect with your inner strength and move toward a life of meaning and ease.
In our first session, you can expect to feel grounded, understood, and connected — not just to me, but to yourself. We’ll explore the emotional roots of your struggles with curiosity and care, working toward greater self-trust, resilience, and emotional regulation. Sessions are collaborative and compassionate, blending insight with tangible tools to help you process, grow, and move forward. I meet you exactly where you are — no pressure, no judgment — just space to be human.
My greatest strengths as a therapist include deep attunement, creative integration, and the ability to hold complex emotional experiences with safety and care. I bring a unique approach that weaves expressive arts therapy, eco-informed practice, and trauma-sensitive techniques to support healing at your own pace. I hold space for grief, rage, joy, and everything in between — and walk with you through it all with empathy and intention.
I’m especially equipped to support adolescents, young adults, and women — including new and expecting mothers — navigating anxiety, trauma, PTSD, depression, identity shifts, and life transitions. My focus includes perinatal mental health, developmental trauma, emotional abuse, and reproductive challenges. Whether you’re in crisis, stuck in old patterns, or seeking a space to rediscover your voice, I offer grounded, affirming care. My therapy style is ideal for those drawn to creative expression, somatic awareness, and a space where emotional complexity is not only welcomed, but honored.
2 ratings with written reviews
May 16, 2025
Great first session. Thank you for listening to my concerns and I look forward to our next session.
March 4, 2025
Great insight and advise even on the first time meeting.
In narrative therapy, I help you reframe and rewrite the stories you tell about your life, empowering you to experience yourself and your relationships in a new light.
Through EMDR, I guide you in processing and healing from traumatic memories, allowing you to move past emotional roadblocks.
In relational therapy, I work with you to strengthen your interpersonal connections, helping you build healthier, more fulfilling relationships.
I use eco-feminist theory to support girls and women in recovering from experiences of violence and to connect them to a greater abundance of support in their day-to-day lives.
I empower clients by focusing on their inherent capacities for resilience, growth, and ecological connection, helping them navigate challenges through their own strengths and resources.