Hi! I help clients rediscover their inner voice and reclaim their sense of confidence. I find value working with people that might be feeling stuck or overwhelmed, struggling to find joy in the everyday moments, or lacking a sense of fulfillment. More specifically, I love working with individuals struggling with social anxiety, relationship issues, life transitions, and individuals on the autism spectrum. I appreciate when clients are open to personal growth and are looking for guidance in navigating life’s challenges. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I received my Masters from East Carolina University. I am a first time mom to a little boy. Navigating motherhood has been my newest hobby but I also love being outside, listening to audiobooks, surf fishing, trying new food, and spending time with my family/friends.

I am licensed as a social worker as well as an addiction specialist. My ideal client is struggling to understand how substance use and misuse is effecting their life.Maybe they are questioning their own use, or that of their partner, children, or they grew up with alcoholics in the household. I also love working with people with depression and anxiety who want to examine where they are at and where they might want to go. I love thinking outside the box and encouraging new ways of seeing the world and its possibilities.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

Hello, I'm a counselor with a background in Forensic Psychology, having worked in the field since 2004. I have had the privilege of serving a diverse range of clients from various ethnicities, racial backgrounds, and socioeconomic classes. My approach is non-judgmental, patient, and easy-going, creating a safe space where you can feel heard and understood. With many years of experience working in correctional settings, particularly with individuals in acute crisis, I am passionate about helping you navigate challenges, find solutions, and work towards lasting positive change. My goal is to empower you to take control of your well-being and move forward with confidence.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with a wide range of clients aging from 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction.

I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My style is laid back and I prioritize strong therapeutic relationships with all of my clients to serve as springboards for the changes they are hoping to make. A primary goal is to help minimize power dynamics to foster an environment in which clients feel comfortable taking risks and sharing freely. Additionally, I actively emphasize and leverage clients' innate strengths as vehicles through which to reach treatment goals.

Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of extensive experience assisting clients identify problem areas that are contributing to distress and unhappiness in their lives and develop strategies to reduce symptoms and improve quality of life. I have a Ph.D. in Clinical Psychology from Columbia University and have worked in many different settings with individuals experiencing depression, anxiety, trauma and those dealing with life stressors or events that are interfering with life. I strive to create a safe, warm and welcoming environment that allows clients to feel at ease as they explore and work on obstacles /problems to lead to positive change. I look forward to working with you on your journey to better health and peace of mind.

I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!

I am a solution-focused and strengths-based therapist with 8 years of licensed clinical experience. I am dedicated to helping individuals and families navigate life's challenges through compassionate care. Everyone is on their own unique path and sometimes we all need a little help along the way. I believe in empowering clients by helping them recognize their inherent abilities and guiding them toward healing and growth. Utilizing a client-centered approach, I honor each person's experiences and focus on supporting them to achieve their goals. Whether addressing the past, present or future; together we will build on abilities and cultivate skills to thrive in all aspects of life.

With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental and private space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available.

I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. North Carolina, South Carolina, & Georgia.

Welcome! I am a Licensed Marriage & Family Therapist, Perinatal Mental Health Certified, Grief Counseling Certified, a Gottman Bringing Baby Home Educator, and a RETAIN Parental Leave Coach. I graduated from Arizona State University and have been practicing for 10 years. I am licensed in the state of North Carolina and see clients via telehealth and in person.

Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I’m a bilingual (English/Spanish) clinician with over 11 years of experience working with adults and couples. I’m here to tend to that seed with you, providing the care and guidance needed for transformation.

Warm Greetings! My name is Kylie Stahl, LCMHC-QS providing psychotherapy and supervision services to North Carolina. In 2013, I received my certification as a Registered Yoga Teacher 200hr from Asheville Yoga Center. In 2017, after taking a 7 year break, I finally finished my bachelors from Brevard College majoring in psychology and minoring in Wilderness Leadership and Experiential Education. In 2019, I graduated with my masters in Counseling Clinical Mental Health from Western Carolina University. Throughout my career I have worked with children, adolescents, and adults within several atmospheres including community, recreational, residential, and private practice. In my spare time I enjoy playing outside, climbing and hiking with my family.

My name is Tammy Green, and I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia and North Carolina. Throughout my career, I have focused on supporting those who face challenges such as anxiety, depression, family systems, and trauma. My approach to therapy is rooted in the belief that it should be centered around you—the client. I understand that what works for one person may not work for another, and that’s why I tailor my therapeutic approach to meet your unique needs. In our work together, you set the goals and direction of therapy, while I draw on my experience and training to implement techniques such as cognitive-behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), Acceptance and Commitment (ACT), and solution-focused therapy. My aim is to support and empower you.

As a Licensed Clinical Mental Health Counselor I have been practicing for 13 years. I specialize in going beyond the traditional therapy model by marrying Mental Health and Wellness. I look at you as whole person I believe everything works together. We are going to create a plan to take care of your body and mind. I am here to help you achieve results.

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years. I love working with people and assisting them in finding their purpose, healing from past hurts and wounds, and becoming their whole selves for themselves, their families, and their greater community. My clients often share that I am direct in a compassionate way, I provide insight and wisdom, and they feel heard in my presence. Counseling is not just a job for me, it's a part of my purpose.

Hi! I am a Licensed Clinical Social Worker- currently licensed in NC and seeking licensure in Georgia. I am also a Licensed Clinical Addiction Specialist Associate. I received my Masters from the University of Georgia and have been practicing since 2020. Outside of seeing clients, I love being active and outdoors when possible. If funds were unlimited, I would probably have 12 different memberships to fitness related activities because that is what brings me joy! As a therapist, I believe I bring a compassionate and calm energy to the space I share with clients. I show up as my authentic self which means I can be a little irreverent, I will gently challenge you, and I will probably laugh at jokes that, as a therapist, I shouldn't. I am not a "blank slate" kind of therapist, but I also won't tell you what choices you should make as I believe the client is the expert in their own life. I walk along side my clients and hold space where you need it- whether that is you needing an empathetic ear or assistance with making life changing decisions. I recognize that it is a privilege to do what I do. I look forward walking along side you!

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have been practicing since 1996 as a counselor and prior to that in as a Pastor. Don't let that scare you! I don't push my beliefs on anyone but feel honored to walk along side those who are grieving, seeking to learn to manage stress and anxiety better, who are walking through life's transitions or who are struggling with their identity ( gender and otherwise).

Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I started my counseling journey in May 2011, working in community based mental health. I have since worked in both private and community settings. My experience has ranged from childhood and adolescent to older adulthood. I help my clients to deal with symptoms of anxiety and depression.

My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals for about 5 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side.

Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase resilience. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you identify what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel less like a stranger, here is more detail about my background: My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with teens in residential treatment. My graduate internship was community and school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with a company in the Chapel Hill area.

Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counseling PLLC. I started counseling after retiring from playing football at Wingate University and strive to assist those moving through life transitions, manage anxiety, and build confidence in their identities.

I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for nine years. I help my clients identify the life that they want and form a plan to pursue that vision. No matter what brings you into therapy, our first goal is to figure out what you want to change and how we can work together to make that change possible.

Hi there! I am a licensed clinical mental health counselor with over seven years of experience in the field. I graduated from Liberty University with a master's in Marriage and Family Therapy. I provide a holistic approach to mental health, emphasizing the importance of getting to know you as a whole and the multiple aspects of your current life, past, and hopes for the future. I provide support for individuals, couples, and families. My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other mental health concerns. 

Hi, I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.

Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.

I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veteran who served in South Korea and Kuwait, I bring a unique understanding of the challenges faced by military service members and their families. I graduated with my Master of Social Work (MSW) from Western Carolina University (WCU) in 2016, and since then, I’ve gained extensive experience in community mental health, addiction treatment centers, primary care, and inpatient psychiatric hospitals. My work spans a range of issues, including addiction, grief, trauma, anxiety, ADHD, PTSD, and veterans’ concerns. My diverse background and deep passion for helping others allow me to offer compassionate, client-centered care that is tailored to each individual's needs and goals

Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

My background includes work with people who have or are going through: PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I have 26 years of experience providing therapy as an NC-licensed clinical counselor. I am an NC native with a B.S. from Western Carolina, an M.S. from Webster University and a doctorate in psychology from Liberty University. I can meet you where you are and give you immediate skills to try for symptom relief. I use cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthier coping skills. I also offer psychotherapy sessions. It would be an honor to assist you in improving your quality of life. * My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We share a 7-acre working horse farm with my retired show horse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and struggled with PTSD, anxiety, and depression during my ten-year cancer struggles. Growing up the daughter of a hairdresser and Army veteran/welder, in a small town, I was involved in activities in school and showed horses for my Uncle, starting work at age 14. I worked two jobs and borrowed money to go to college so I have a strong work ethic and know the value of hard work. I have always been a helper and love lifting people up - that's why I do what I do.

Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Work (BSW) and Master of Social Work (MSW) from the North Carolina State University and have been practicing for 7 years. I love what I do, I left a successful career when I was in my mid 40's to go to college so I could become a social worker. I became a LCSW because I lost a partner when I was in my early 30's and a LCSW helped me navigate a new beginning and changed my life forever.

Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression. I believe in offering transparency and unconditional positive regard as each client journeys toward wellness. How much better might you feel tomorrow if you begin today? Your best self is waiting.

My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs. I help my clients heal their wounded parts and manage fear of rejection and abandonment through self-compassion and radical acceptance.

Dawn is a Social Worker and Mental Health Therapist and has received her Social Worker Associate Independent Clinical license by way of her Master in Social Work from Walden University in August 2019, and BSN in Nursing from California Baptist University in December of 2011. Dawn has also completed Advance Clinical training for Infant and Child Mental Health and Child Parent Psychotherapy at the Barnard Center of University of Washington.

Hi, I am a Licensed Clinical Mental Health Counselor in North Carolina with 15 years of experience helping people to change thought and behavior patterns that result in feeling stuck and overwhelmed. I enjoy working with clients on implementing effective strategies to overcome challenges and cultivate new approaches in managing anxiety, anger, depression, and life transitions with clarity and purpose.

I am a licensed psychotherapist in CA, NC and SC. I have been a practicing clinician for more than 20 years, and have also supervised pre-licensed psychotherapists and graduate students for 11 years. I have an MS in Clinical Psychology from SFSU. Most important to me is building a trusting, warm and caring relationship with my clients. I use evidence based modalities such as EMDR, DBT, ACT, and CBT, and am also trained in psychodynamic and mindfulness based approaches. I also like to bring in art therapy, and somatic awareness when helpful. Every person is different, and I believe sessions should be focused on what is most supportive to each person.

It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.