Therapists in Michigan

Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.

My approach is collaborative, practical, and grounded in evidence-based therapies. I work with adults of all genders, including individuals and couples, who are navigating emotional, relational, or life challenges. I focus on helping clients make sense of their experiences, rebuild self-trust, and develop tools that support meaningful, lasting change. Many clients leave therapy feeling more grounded, empowered, and better equipped to move forward with clarity and confidence.

Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 20 years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define therapeutic goals are defined, I will help you identify and build upon your inner strengths so that you can become the happiest, healthiest version of you!

Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers, and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or college. Many of my clients juggle high expectations, relationship challenges, and ongoing stress. They feel stuck, frustrated, or held back by negative self-talk or their environment. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking with clear steps to overcome challenges. I offer complimentary career exploration assessments, resume reviews, strategies for networking, practice interviews, and salary negotiation. I also offer complimentary business plan development for entrepreneurs and guidance on financial aid (FAFSA) for first-time college students.

Are you feeling overwhelmed, anxious, or simply not like yourself lately? Maybe it feels like you’re just getting through each day instead of truly living it. If so, you’re not alone—and you don’t have to navigate it by yourself. I have a Master’s Degree in Counseling and am a Licensed Professional Counselor, working with both adolescents and adults. I understand that every person’s story is unique, which is why I tailor my approach to meet you exactly where you are—with no judgment, only support.

Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

Welcome! I'm Jerrica Fuller, a licensed counselor. Congratulations! You have taken the first step to bettering your mental health and creating a more fulfilling life. My goal is to create a safe space that allows clients to explore concerns related to anxiety, depression, self-esteem, substance use and other issues that hinder ones quality of life. Together we can work side by side to develop a plan to overcome the obstacles and barriers holding you back. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share

I’m Matthew Springberg, a mental health therapist who works with adults experiencing anxiety, trauma, substance addiction, relationship challenges, and major life stressors. I take a compassionate, person-centered approach to therapy and integrate techniques from EMDR, CBT, and strengths-based therapy to help clients better understand themselves and create meaningful, lasting change. My goal is to provide a supportive and nonjudgmental space where clients feel comfortable exploring difficult experiences, building healthier coping strategies, and moving toward the life they want for themselves.

I’m Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, ADHD, depression, chronic illness, grief, relationship challenges, and major life transitions. My approach is practical, collaborative, and down-to-earth. I believe therapy should provide a supportive space to feel heard while also helping you understand what is keeping you stuck and develop strategies for moving forward. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and motivational interviewing, tailoring treatment to each person rather than using a one-size-fits-all approach. I also have extensive experience working with veterans and their families. I provide virtual therapy to adults in Michigan, Ohio, and Florida. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.

As a Licensed Professional Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commitment to promoting wellness and empowerment, I have a wealth of experience and expertise in counseling. While I have worked with clients from all over the country, I hope to primarily work with clients from the state of Michigan since that is where I am licensed. I attended the University of Michigan for my Undergraduate education, and then attended Graduate School for Counseling at San Jose State.

As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.

Hello, I’m A.J., a Licensed Master Level Social Worker from the U.P. of Michigan. Faith, Family, and Fellowship are things that I strive to live for daily. My faith is very important to me. I am involved in Men’s Ministry inside and outside of my church. Haggai 2:9 is a verse that is close to my family's heart: “The glory of this present house will be greater than the glory of the former house, says the Lord Almighty, in this place I will grant peace, declares the Lord Almighty.” My goal and prayer is that I can help individuals move into a better place than they were when therapy first began. My wife and I have three boys and one grandson. Our family enjoys spending time outside on our 20-acre property “Creation Acres” or getting away camping. My boys and I enjoy spending time in the woods or on the lake. I graduated from Ferris State University in 2018 with my Master’s Degree in Social Work after attending Lake Superior State University completing Criminal Justice / Public Safety Emphasis Bachelor’s Degree and a Paramedic Technology Associate’s Degree in 2008. I have experience working directly with law enforcement as a dispatcher and working in the public safety field as a fire fighter and as an EMT. I currently work for the Michigan Department of Corrections as a mental health specialist. Prior to this career, I worked for the Michigan Department of Health and Human Services as a foster care case manager and a juvenile justice / juvenile delinquency case manager. I look forward to working with you during your journey. NOTICE – Due to my current position with the Michigan Department of Corrections, I am unable to accept referrals or work with anyone on parole or probation.

As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.

Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my background includes community work, hospice care, and one-on-one therapy. I've had the privilege of working virtually with clients worldwide, ranging in age from 18 to mature adults. My clients typically seek support for issues related to depression, anxiety, ADHD, family conflict, LGBTQ concerns, and diverse relationship styles. As a person of faith, I am open to working with individuals of all faiths, religions, cultures, and lifestyles. I find great joy in helping anyone willing to take the first step toward creating change in their life.

I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.

I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday life. My approach combines Cognitive Behavioral Therapy (CBT) with a holistic, spiritually-informed perspective (not tied to any religion), creating space for both practical tools and deeper personal insight. I aim to support clients in finding clarity, balance, and lasting healing.

I am a licensed professional counselor with 18 years of rich experience in treating adults, youth and families. I specialize in working with adults who are navigating depression, anxiety, trauma, grief, relationship difficulties, low self-esteem, and/or persistent mental illness. My approach is warm, collaborative and grounded in the knowledge that you are the expert in your life. I attended spring Arbor University, receiving my masters and counseling. I offer virtual therapy a few nights a week and on weekends.

I am a therapist with 43 year of experience who provides compassionate care tailored to meet client needs. My training has been in psycho-dynamic, CBT, Mindfulness, EMDR, and I am IFS informed. It is my goal to express empathy and compassion as the basis of my work. I am a wife, mother, and grandmother who take pride in being a caring individual.

I’m Steven, a Licensed Professional Counselor for 7+ years. I specialize in helping in clients navigate through relationship stress, life adjustments, divorce, social anxiety, and overall anxiety management. To do this, i use a combination of Person-Centered therapy, Dialectical Behavior Therapy (DBT), and Solution Focused therapy to help clients try to build momentum towards reaching their goals and managing their everyday life and relationships in a more effective way. My greatest strength as a therapist is to be able to provide Professional Counseling using everyday/real world language and interactions and allowing clients to have an experience talking to "down to earth professional" . I strive to make a client feel heard and validated as a person while helping them take steps in reaching their identified goals. I also try to emphasize flexibility by offering no cancellations fees and 6-7 days of availability on normal weeks is important as I realize it can be hard for some clients to commit to a specifically weekly commitment.

I'm a clinician with over 20 years of experience supporting Individuals through a wide range of life challenges. My approach is practical, collaborative, and focuses on helping you better understand what's going on while identifying clear objectives. I work with people who are ready for change, unsure about their next steps, or simply looking for a space to process and gain clarity. My goal is to create a supportive, straightforward environment where you feel heard and can make meaningful progress. Together, we focus on building insight and solutions that fit your needs and goals.

My name is Teresa Barnes. I’m Licensed in the State of Michigan with over 3O years of experience. I have extensive experience working with children that have behavior problems and trauma. Acceptance Therapy has been very effective and the foundation of what I believe as a social worker which is to start therapy at the clients pace and to effectively engage them in therapeutic process. It’s is my aspiration and goal to help my clients thrive and achieve success according to their definition of success.

I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

Hi I am a fully licensed LMSW and I work with adults suffering from Anxiety and Depression. I use Cognitive Behavioral Therapy to identify negative thought patterns and help replace these thoughts with positive thinking using various techniques. We use homework such as journaling and relaxation techniques to help reduce anxiety. I provide a supportive environment to allow you to freely express your feelings and concerns.

Every story deserves a witness and every voice deserves to feel heard. As a clinician I take a humanistic approach when meeting with clients. For me, Humanistic means engaging with clients and taking a non-judgmental approach while they share about the barriers they're facing in life. My goal is to create a safe space as clients work towards self-acceptance and work through difficult emotions. I have worked in the mental health field for 5+ years with a focus on helping those with developmental disabilities, and severe mental illness. I am passionate about guiding clients with ADHD, depression, anxiety, and trauma to reach their fullest potential. Everyone has a different starting point and no matter what brings you to therapy, I'm here to meet you where you're at. Every client experience is unique and deserves to be treated as such. Working together using a humanistic approach we will work together to find what works best for you to reach your identified wants and goals. This is your story, I'm just here to be your non-judgment listener while you figure out the ending.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

I am a Michigan and South Carolina-licensed clinical social worker with over 20 years of experience working as a therapist. I have spent the majority of my career as a Social Worker on Active Duty with the military, treating conditions from mild anxiety/depression to PTSD. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach strength-focused, supportive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! .

I’m here to offer a compassionate, listening ear as you navigate your goals and challenges. We’ll work together to build practical, real-life strategies that actually make sense for your daily routine. By blending various therapy styles with my own life experiences, I help people work through trauma, find clarity, or just keep moving forward. I truly believe in the power of the human spirit—therapy is a place to grow, and I'm focused on helping you find genuine contentment rather than chasing perfection.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

I am licensed in Michigan with 20+ years of counseling experience. I have helped people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I enjoy working with those of various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I have a holistic approach which incorporates a strength and resilience-informed focus with somatic and mindfulness practices.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

Welcome! I’m Laurie and I am a licensed professional counselor in Michigan with 26 years of experience helping clients to examine issues that may be causing unhappiness and pain in their life. I want my clients to feel heard and respected at all times. I believe healing happens through connection, and small meaningful steps, and I look forward to getting to know you and supporting you along the way. I use a very warm, genuine approach and I believe in collaborative, compassionate therapy, while guiding clients to recognize their thoughts, feelings, and behaviors and how these might influence each other.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

Hi, I’m James. I have been counseling for several years. I consider myself to be compassionate, warm, and interested in learning who my clients are as people beyond just knowing what their symptoms are. The counseling experience with me is a partnership, not me pontificating to you about how you should be living your life. You are more than a partner in this process, you are the leader for managing your wellness with me offering feedback and guidance as necessary.

Do you worry about what others think of you? Feel overwhelmed often, or replay conversations in your head? You’re not alone—and things can get better. I help adults overcome anxiety, to quiet racing thoughts, and feel more confident in their daily life. I use evidence and practice based strategies to help you manage anxiety and reclaim your peace of mind. I offer a compassionate, personalized approach that meets you where you are. Together, we’ll identify the root causes of your anxiety and develop practical tools to help you feel more grounded, empowered, and in control. Anxiety can feel like a wild animal—either you manage it, or it will manage you.

Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I’m a licensed master’s-level social worker based in Michigan with over twenty years of experience, including the past eight years dedicated specifically to behavioral health. I’m passionate about supporting adults of all ages. My goal is to create a warm, judgment-free space where you can feel safe to explore, reflect, and grow. I’m here to walk alongside you, help you build meaningful coping strategies, and support you as you work toward your goals.

Hi, I am Gabi. Thank you for visiting my profile! Maybe your mind will not slow down. Maybe you have felt low for a while, you are going through a rough patch, or past experiences still leave you feeling on edge. You might be managing work, school, and daily responsibilities while feeling exhausted inside. You do not have to sort through it alone. I treat adults with Anxiety, Depression, ADHD, Bipolar Disorder, Substance Abuse, PTSD, OCD, Autism, and Schizoaffective Disorders. Whether you are ready to learn evidence-based skills to change unhelpful thought patterns, manage emotions, and respond differently to challenges, or you need a supportive place to talk without feeling judged, there is room for both. My style is warm, flexible, down-to-earth, and clinically focused, with an emphasis on meaningful results. From the start, I will take time to understand your experiences, assess your symptoms, clarify your diagnosis, and develop a plan with you. Together, we will set meaningful goals, reduce stress in your mind and body, build confidence, and improve your daily life. We will review your progress and adjust our approach as your needs change. I hold a Master of Social Work degree focused on mental and behavioral health and a Michigan Certified Advanced Alcohol and Drug Counselor (CAADC) credential. I have completed advanced training in Cognitive Behavioral Therapy (CBT) through Beck Institute and specialized training in Dialectical Behavior Therapy (DBT) through the Dialectical Behavioral Institute in Michigan. Evidence-based practice is central to my work. Our sessions will draw on research-supported treatment models to help you build skills, reduce symptoms, and make meaningful changes beyond therapy.

Hi, I'm Selina Abraham, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 20 years experience supporting individuals through meaningful change. I hold a Masters in Counseling from Oakland University and have worked extensively with adolescents in school settings as well as adults in private practice. My work centers on helping clients navigate depression, anxiety, and grief with compassion, clarity, and evidence-based care.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

I have spent more than 25 years helping people navigate difficult seasons of life. I support clients who may be feeling overwhelmed by stress, anxiety, grief, caregiving responsibilities, health changes, aging, or other major life transitions. I also have a special interest in supporting girls and women through experiences such as pregnancy, fertility concerns, postpartum changes, perimenopause, menopause, and the emotional and physical changes that can come with these stages of life. My goal is to offer a supportive space where you can speak openly without judgment. Together, we can better understand what you are facing, identify your strengths, and develop practical ways to move forward.

Hi, I'm Maya Noel, LMSW, and I believe therapy works best when you feel truly heard, understood, and accepted. My goal is to provide a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind and begin creating meaningful, lasting change. I work with adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and feelings of being overwhelmed or stuck. Together, we'll identify practical tools to help you cope with today's challenges while exploring the deeper patterns that influence your thoughts, emotions, and relationships. My approach is collaborative and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused techniques. Whether you're seeking support during a difficult time or looking to better understand yourself and grow, I'm committed to helping you build resilience, strengthen your relationships, and move toward a life that feels more balanced, purposeful, and authentic.

I am a licensed professional counselor with over 30 years of experience. Throughout my career, I have worked with children, youth, adults and families. I have extensive experience treating anxiety, depression, and trauma, through evidence-based, eclectic, person centered and self-empowering approaches. Over the last decade, I have focused primarily with women experiencing issues of stress, loss, anxiety, depression, and life changes.

Welcome. I am a Licensed Master Social Worker (LMSW) dedicated to helping individuals navigate life's challenges with greater confidence, resilience, and self-understanding. I provide a supportive, compassionate, and nonjudgmental environment where clients can safely explore their experiences, develop practical coping skills, and work toward meaningful personal growth. My practice specializes in treating anxiety, depression, trauma and PTSD, mood disorders, stress, life transitions, relationship concerns, and self-esteem challenges. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, strengths-based therapy, and person-centered interventions to tailor treatment to each client's unique needs and goals. My goal is to empower clients to heal, build on their strengths, and create lasting positive change in their lives.

Hello, I am glad you reached out. I provide individual sessions to teenagers and adults. Additionally, I work with couples and families, helping clients navigate emotional, relational, and life challenges in a supportive and collaborative environment. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and the Adlerian approach. I believe that everyone has the capacity to make positive changes in their life and making first step can be challenging but applaud. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard and supported. Together, we can explore what brings you to therapy, identify your goals, and collaborate on steps toward healing, growth, and healthier relationships. I look forward to beginning this journey with you.

I believe that the stories we tell ourselves about who we are hold incredible power—and that sometimes, the most courageous thing we can do is rewrite those stories with a pen dipped in kindness. As a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC), my work is deeply rooted in mindfulness and self-compassion frameworks. I don't view therapy as a process of 'fixing' what is broken, but rather as an invitation to meet yourself right where you are. Together, we will work to quiet the inner critic and cultivate a genuine, lasting friendship with yourself.