I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recognize and work through the internal and external barriers that hinder you from forming healthy relationships with yourself and others. I am committed to empowering you with the skills and insights needed for lasting healing and resilience.

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.

I’m a Licensed Mental Health Counselor in Indiana who works with adults experiencing anxiety, depression, postpartum mental health challenges, and OCD. Many of my clients are high-functioning—they’re used to managing everything on their own, but feel overwhelmed by overthinking, intrusive thoughts, or constant stress. I take a warm, supportive, and practical approach, using evidence-based therapies like CBT and ERP to help you better understand your patterns and build skills that actually work in your day-to-day life. My goal is to create a space where you feel understood while helping you make meaningful, lasting changes so you can feel more calm, confident, and in control.

I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Welcome, I am glad you're here. Reaching out for help can be scary and I applaud you taking this first step. My approach with therapy is to provide a space where you feel comfortable being yourself, where you can talk openly, feel heard and begin to work through what has been weighing on you. I see therapy as a collaborative effort to find what works for you to feel stronger, more balanced and ultimately, more connected to what matters most to you in a world that often seems "un-connected". With more than 20 years of experience in social work and behavioral health, I have had the privilege of supporting individuals and families through a wide range of challenges. My professional background includes work in hospitals, nursing facilities, home health and hospice care, where I provided compassionate support to individuals coping with aging, illness, grief and major life transitions. My experience also includes supporting families involved in protective services, working with families navigating difficult circumstances. Across all settings, my focus has remained on providing client-centered care while helping individuals and families build stability, resilience, and hope. I have both a Bachelors and a Masters in Social Work. In my lifetime I have been a daughter, sister, partner, wife, mother (to both human and fur baby) and friend.

I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but also engage person to person allowing my clients to feel more comfortable while still creating a therapeutic relationship and environment. I am goal focused and like to always I provide actions and tools for my clients so they are making continuous growth. I have used many tools in my career knowing not everyone connects in the same way and thinking outside the box is vital. In my career 3 of my dogs have worked with me as trained therapy dogs and one of my horses worked with me doing equine therapy. I look at each person as an individual and use their strengths and talents to help them learn to express and walk through life's struggles. I find not everyone is most comfortable with talking or writing so will encourage a client to use a drawing journal to express feelings when that is something they enjoy and feel more confident in using. I am a christian based counselor and will, at client request, use a faith based approach that can add an added support for the client. I am so blessed to have had this as my career and have worked with clients of all ages starting my career on the cancer center a Riley hospital for Children, moving to a locked unit with juvenile offenders ages 5-11, equine assisted therapy for at risk teens, to working with seniors in long term care or living at home. I am now doing my work from home making the progression as people have been given this as a source of support and allowing them to get help from home.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.

Hi, I’m Tiefa Hernandez. I’m a therapist with 7 years of experience as a clinician, and I’ve been a social worker for over a decade. I bring a deep understanding of mental health, along with a strong passion for helping others heal and grow. I specialize in working with individuals from all walks of life and truly value diversity in my practice. I’m a warm, compassionate, and non-judgmental person, and I aim to create a safe space where you can be yourself. I enjoy working with kids, teens, and adults (ages 10 and up), and I’m here to support you in reaching your treatment goals.

I am a Licensed Clinical Social Worker driven by a deep passion for empowering individuals and families to unlock their fullest potential. Together, we’ll create a personalized toolkit to not only navigate life’s challenges but to thrive, growing stronger and healthier within your community. Since 2005, I’ve dedicated my career to providing compassionate, expert care to adolescents (12 and up) and adults, specializing in mood disorders, depression, anxiety, trauma, and ADHD. For me, seeking support is a courageous step that reflects your strength and determination. You deserve a fulfilling, vibrant life, and I’m here to help you address obstacles while building on your unique strengths to enhance your overall well-being. Let’s work together to help you live your best life—because you are worth it.

My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model. I have a variety of experiences as a therapist. I have worked in outpatient therapy, teletherapy, home based therapy, intensive residential treatment, crisis response, inpatient hospital, and in an administrative/director role. I obtained my master’s degree in Social Work from the University of Southern Indiana in 2010. I have continued to attend trainings over the last 15 years to better expand my knowledge and skillset and plan to continue doing so for the duration of my career.

As I see it, my job is to walk with you on your journey to overcome any barriers to help you achieve your best self, however you define that. Welcome, I am Alison Tempero, LCSW (KY) and LCSW, LCAC (IN) of Bardo Counseling LLP. I graduated from the University of Louisville with my Bachelors in Psychology in 2009 and my Masters' of Social Work in 2014. I have been working in social services for over 20 years and look forward to putting those years of experience into practice for you.

I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master’s degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.

Colleen received her undergraduate degree from University of Indianapolis in Community Health Education and Psychology. She went on to receive her Masters of Social Work degree in 2016 from Indiana University. Colleen has worked in variety of settings including in schools, residential, outpatient, hospice and in the hospital. Colleen has focused the majority of her social work career on working with students in the school setting but has also worked with families, those struggling with addiction and individuals and families in crisis. Colleen has a strong background in working with individuals with anxiety, trauma and family systems challenges.

Hello! I am Myra Harris, MSW, LCSW, ADHD-CCSP. I am passionate about helping people navigate life's challenges while discovering their own strengths and resilience. Since graduating in 2012, I' ve worked in community mental health, gerontology, and school based social work, supporting individuals through a wide range of experiences. I strive to create a warm, safe, and judgement-free space where you can be yourself, feel heard, and openly share what is on your mind. My approach is rooted in empathy, authenticity, and genuine connection, and I feel honored to walk alongside my clients as they work toward healing, Growth, and reaching their full potential while utilizing evidenced based therapy approaches to help guide therapy goals.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

Hi, I’m Sherri Moore, I am a licensed clinical social worker in Indiana. I earned my masters degree in social work from the University of Louisville in 2013. I have over 13 years of professional social work experience in the mental health field as well as the school setting. I am dedicated to helping individuals, families, and children navigate life’s most difficult seasons. I have a dual background as both a licensed clinical (LCSW) and school social worker (LSSW), which is a great asset for parents looking for help with school-related issues. Whether you are struggling with anxiety, depression, or the lasting effects of trauma, I provide a safe, non-judgmental space where you can feel truly heard. I am dedicated to reducing stigma around mental health issues and encourage others to recognize that seeking help is both necessary and acceptable. I am focused and energized by my mission to impact lives through mental health advocacy and support. I am currently accepting new clients for telehealth across Indiana.

Hello, I am a Licensed Clinical Social Worker with 25 years of experience in providing mental health treatment. I am based in Indiana. I have had the privilege of working with individuals of all ages and backgrounds. My goal is to provide a safe and accepting environment to encourage individuals to be their authentic selves which will lead to long lasting change.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

Hey there! My name is Lindsay, and I have been a mental health clinician for 10 years, working as a Licensed Clinical Social Worker since 2018. I am also a certified yoga teacher, and have found meaningful ways to build mindfulness practices and develop the mind-body connection to address several mental health concerns for those who are open to this approach. My general approach to therapy is to build a comfortable and psychologically safe environment. I think it is most important to build a meaningful relationship with clients, that allows for sharing, growth, and personal empowerment. I have a laid-back approach to therapy and do my best to meet clients where they are with attention to unique needs. Outside of my clinical work in mental health, I am an Assistant Professor of Social Work at Ball State University. I completed my PhD in 2024 focusing on increasing awareness of Complex Post Traumatic Stress Disorder and how we may build better therapeutic interventions for this population. I thoroughly enjoy being able to bridge gaps between mental health research, teaching the next generation of clinicians, and maintaining clinical work myself.

Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents. I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.

I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navigating trauma, identity wounds, life transitions, and relational patterns that no longer serve them. Whether depression, addiction, unresolved trauma, marital woes or seeking emotional steadiness as a first responder. I am here to offer support and a judgment-free, solution-based environment. Trust the process.

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care. I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed. Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships. I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.

Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.

I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.

Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or swing so rapidly that it can feel difficult to find stable ground, let alone direction for our lives. Maybe you have experienced this – that shift between anxiety & depression & irritability – that sense of feeling lost or struggling to see a way forward in your life. Working with adults and seniors over the past 15 years, in inpatient settings, intensive outpatient treatment, and individual therapy, I am an empathetic ear and a believer that growth and change are always possible, no matter how lost we may feel.

I am a Licensed Mental Health Counselor (LMHC) practicing in Indiana. I am a compassionate therapist dedicated to helping individuals, couples, and families navigate life’s challenges. Using evidence-based approaches like CBT, Person-Centered Therapy, and Trauma-Focused care for over 14 years, I have had the privilege to witness countless number of individuals reach their personal goals and aspirations beyond their original expectations. As a therapist, I place a strong emphasis on the value of providing a safe space for all my clients that promotes personal healing, growth, self-discovery, and empowerment for them to ultimately create, and sustain, meaningful changes that improve their overall quality of life.

I became a therapist because I believe people are worth fighting for — including the parts of themselves they've written off, hidden away, or learned to manage instead of heal. That conviction drives everything I do. I work with women, teen girls, and couples, and I've spent over seven years walking alongside people in some of the hardest seasons of their lives. What I've learned is that the struggles that bring people to therapy rarely start where they think they do. So we go deeper — not to dredge up the past for its own sake, but because real, lasting change usually requires understanding what's actually driving things. I use Internal Family Systems (IFS) as the foundation of my work. In plain terms, that means I'm not here to fix you or diagnose what's wrong with you. I'm here to help you understand yourself — all of yourself, including the parts that feel difficult or contradictory — with a lot more compassion and a lot less judgment. My faith is part of who I am, and it shapes how I see every person I work with: as someone with real worth, real capacity for change, and a story that isn't over. How much that shows up in our sessions is entirely up to you. Some clients want faith woven throughout. Others just want to know their whole self is welcome. Either way, you're in the right place. I'm currently offering telehealth sessions in Indiana and Michigan.

I am a LCSW with several years of experience in the mental health field. I also have experience with school based social work. I look forward to meeting with new clients and making our time together a place where you feel safe to be your authentic self while being able to grow in your mental health journey. If you have questions, please reach out.

Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 12 years of experience helping individuals process through grief, learn new skills to manage anxiety and depression and collaborate to live their healthiest life. I believe in the whole person and how life, family and genetics fully affect mental health, while knowing that learning new skills can fully change those patterns. I am a devoted human in life and a devoted therapist every day.

Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition and other life situations. If you need support, answers or just want to talk things through to better understand yourself and your choices I can help. I have experience with Jungian therapy, CBT and DBT as well as life transitions (what we might call grief work). With the current election you may have expectations, disappointments or just need to process. I welcome you in whatever part of the process you are in. I do require your intake form and measures completed and submitted before your first session. If you are unable to complete and submit by our first session, I will cancel and reschedule to give you enough time. I also use GROW AI for help with session note taking. I look forward to our work together. Welcome! Rachel

Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding anxiety and mental health struggles. Many of us are crippled with anxiety and self-doubt. Despite messages and advice, we still feel misunderstood and alone. I believe we are looking at the problem of anxiety incorrectly. The conventional wisdom is learning how to “cope" and fight your tension. I believe this approach is misleading because it gives the impression there is something wrong with you. Anxiety is your friend and has a purpose. When you listen more to what anxiety is trying to teach you, it will make sense.

If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in life. I’m a Certified Clinical Trauma Professional with experience working with veterans, ex-foster kids, and other survivors with PTSD and its associated symptoms. No matter how small your trauma might seem, if it affected you, it’s worth exploring. I use Exposure Therapy and Cognitive Processing Therapy to help my clients embrace all the possibilities that trauma has been denying them.

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

I earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapies as well. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus/supervised and therapeutic visitation. I began my first field internship at just 16 years old.