Strength-Based Therapy Therapists in Illinois

Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California and have been practicing for 8 years. I enjoy working with adults of all ages and have expertise in women's issues, anger management, depression, anxiety, trauma treatment, mood, and personality disorders. Through my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

I am an experienced and compassionate Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and mental health in diverse client populations. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes professionalism, empathy, crisis intervention, and evidence-based practices to ensure the delivery of effective and personalized care to marginalized communities. With a wealth of experience in fostering relationships and a deep passion for nurturing the growth of Latinx communities and youth, I bring a unique ability to establish rapport with individuals across all age groups. Committed to empowering clients on their journey toward healing and self-discovery, I strive to create a safe and supportive therapeutic environment conducive to growth and transformation.

As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical strategies and a supportive approach, I empower clients to break free from limiting beliefs, cultivate healthy relationships, and build a fulfilling life. Whether you're struggling with addiction, anxiety, depression, or other mental health concerns, I'm here to partner with you on your journey toward healing and growth. Together, we'll explore the root causes of your struggles, develop coping mechanisms, and cultivate the resilience you need to thrive. We'll also delve into learning how to be free of distractions and embrace self-love, two essential components of a fulfilling life.

Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.

Hello! I'm Christine Manuel, a Licensed Clinical Social Worker and Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 15 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have a Client centered approach that allows me to join with Individuals on their journey toward healing.

Hi I'm Corrie Brickey. I’m passionate about creating a safe, non-judgmental space where individuals can explore their emotions, build resilience, and work toward healing. With 12 years of experience as a social worker, I specialize in working with adolescents and adults who are navigating depression, anxiety, suicidal thoughts, self-harm, and relationship challenges. My approach is rooted in empathy and compassion, believing that everyone has the capacity for growth and change. I am committed to walking alongside my clients, empowering them to develop coping strategies, deepen their self-awareness, and improve their relationships with themselves and others. As a DBT-certified therapist, I use evidence-based practices to help clients manage intense emotions, improve interpersonal effectiveness, and create meaningful, balanced lives. Whether you’re struggling with overwhelming emotions, feeling stuck, or seeking a fresh perspective, I am here to provide support that is understanding, genuine, and tailored to your unique needs. You don’t have to go through this alone—together, we can find the path toward healing and wellness. We can create individualized skills that you can apply to your everyday life.

Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s issues, life transitions, and stress management. Together, we’ll create a safe, supportive space to explore your unique experiences and work toward your personal goals. My approach is tailored to your needs, helping you overcome obstacles and unlock your potential for a more balanced, fulfilling life.

Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Gottman. I bring over ten years of experience working with adolescents, adults, families, and couples. You are the expert in your own life, and it is my goal to meet every client where they are within their therapeutic healing process. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work on achieving your goals. I have more availability, please feel free to message me if you do not see a time/day that works for you

Hello there! My name is Carrie and I’m an LCPC from the state of Illinois. I’ve been working with kids and families for over 17 years. Kids love me because I’m weird, I don’t take life too seriously and I love to have fun! Parents love me because I’m real, I’m supportive and I understand that life happens sometimes. I believe that kids are pretty much perfect but the world gets in the way sometimes. I’m good at helping bring back the balance. I’d love to help if I can!

Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of experience as a professional counselor, I've had the privilege of guiding individuals, children to older adult population, through diverse life challenges. My journey as a therapist has taught me that growth and healing are possible at any age. I'm dedicated to providing a safe and supportive space where you can explore your concerns and develop the tools you need to thrive. I’m not a ‘sit and nod’ therapist, I enjoy a dynamic approach with my clients. I believe in a holistic, client-centered approach that blends traditional therapy with innovative strategies. My passion lies in empowering individuals to discover their strengths and create meaningful change. I understand that each person is unique, and I tailor my approach to meet your specific needs. My practice is grounded in the belief that true healing comes from discovering your authentic self. I believe that an over reliance on labels can be a source of stress and limit personal growth. I focus on helping you unhook from those external definitions and embrace the present, allowing you to live more freely and authentically.

I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different settings (e.g. healthcare, domestic violence, elderly population and currently in a school setting the past 4 years). I help individuals who struggle with advocating for themselves, who are stuck in conflict with others and who need positive feedback and learn how to cope with different emotions.

I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you into growing into the person and life that you've always desired. Welcome. I am here for you.

I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana and I have been a Licensed Clinical Professional Counselor for 13 years. I received my Bachelors Degree in Psychology from Lewis University, and my Masters Degree in Clinical Counseling from The Chicago School of Professional Psychology, with a focus on Addiction Disorders Treatment. I have worked in community mental health centers, partial hospitalization programs, nursing homes and private practice settings, with a large part of my career focused on crisis work and helping people in times of high need. I have experience working with all ages, types of problems and diagnoses, both in individual and group environments, with past focuses on DCFS-involvement, court systems, PTSD/trauma, suicidal ideation, Social Security/Medicaid systems, family conflict, substance abuse, Alzheimer's, severe mental illness and bariatric surgery and treatment. Whether you're struggling with life stress, relationship problems, work-life balance, or past trauma, I am here to walk alongside you on your path to healing.

Hello there. My name is Jenny and I aim to help you alleviate that feeling of overload, stress, and feeling frozen in place. I know all too well the weight and pressure of trying to balance the impossible. The good news is that you don't have to anymore as you and I work together to tease out the tangled mess that is life. I have been working with children, adults, and older adults for the past twenty-four years as a social worker. I've had my clinical licensure for the past 18 years. My specialties include depression, anxiety, and grief/loss. My most recent work has been in hospice care for the past 13 years with older adults and families going through the death of a loved one.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I am currently a social worker for a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in both IL and TN. When I am not in sessions, you will find me hiking with the doggos, road-tripping in the Jeep, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)

I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as team towards growth and change.

I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

HI! I'm a Licensed Clinical Professional Counselor, with a Masters Degree in Counseling from Northwestern University, and a Masters Degree in Education from National Louis University. I currently practice in Illinois. My career of 30-plus years has included clients of all ages and a multitude of issues. My therapy practice is relationship-based, insight-oriented, strength-focused, and supportive. I have worked with many women in their various roles who feel overly-stressed, under-appreciated, misunderstood, disorganized, unsupported, and/or lacking in direction. I have also taught special education and Social Emotional Learning curriculum, advocated for families with children who have disabilities, and presented parenting workshops.

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I practice from a strengths-based, solution-focused perspective and will help you develop the insight and skills you need to achieve your goals. Also, apologies in advance for the random cameo by Eclipse, my supportive therapy cat.

I am a Licensed Clinical Social Worker, born and raised in rural Illinois. I have been working in the mental health field for over 5 years. I have a passion for working with the LGBTQIA+ community. I use an eclectic approach to provide trauma-information intervention that fits client's unique needs. I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location.

I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.

Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I have been primarily providing therapy in schools for the past 14 years and have been a Social Worker for 22 years. I have worked with children as young as 3 and adults in their nineties. For the last 11 years, I have been working primarily with 11-14 year old children/teens. Due to my experience in the school system, I have a unique perspective on what children/teens experience today in the school setting and can help guide a student and/or parents in navigating this world.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Motto: "Its okay to not be okay." "Everyone needs a listening ear." We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).

Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my Master's Degree from the University of Illinois at Urbana-Champaign. I have been working in the school system for the past several years and I also have my certification in perinatal mental health. I am looking forward to beginning my practice with Grow! *** I have additional short-term availability throughout the summer. Please see my schedule for these openings!***

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a Fellow in Thanatology (FT), which is the specialty counseling focus on dying and bereavement. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings.

I have worked with many adolescents, adults, women, and men through issues of self-esteem, trauma, depression, anxiety, PTSD, grief and loss, substance use, domestic violence, relationship issues, adjustment to life changes, and identifying issues. I earned my degree from the Chicago School of Professional Psychology and worked in several domains that have aided the work I have done over the course of 20 years and licensed with my LCPC. During this time, I learned that the most important aspect of getting to a place of healing is to cultivate a safe environment. It is important to me to help those feel comfortable with their wounds so they can begin to heal. We will walk the path together at a pace you can handle, taking the puzzle pieces one at a time, and creating the picture you want for yourself.

I am a Licensed Clinical Social Worker with a Master of Social Work Degree from St. Ambrose University. I will meet you where you are currently at, and we will move on together from there. My approach to therapy is to make you feel comfortable and empowered in a safe space to help you find solutions and techniques to help you become the best version of you by using a strengths-based and person-centered approach to therapy.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

Greetings! Welcome and thank you for taking the time to read my page. My name is Erika and I am a LCPC (Licensed Clinical Professional Counselor) & ATR (registered Art Therapist) in Illinois. I earned my Master's Degree in Art Therapy & Counseling Psychology from The Adler School of Professional Psychology in 2015. I believe that there is an innate creativity in each and every one of us. I have worked in various settings such as, a domestic violence safe house, a residential treatment facility, therapeutic day schools, private practice, and with first responders in an EAP, using art therapy and somatic therapy as a way to help clients regulate and express their emotions. I have experience working with children, adolescents, adults, and families from various backgrounds and those struggling with anxiety, depression, PTSD (post-traumatic stress disorder), trauma, stress management, and grief & loss. I am a firm believer that the therapeutic relationship is founded on nurturing a compassionately curious and supportive environment, fostering creativity and collaboration, and building the capacity for the full spectrum of expression and resiliency. I am trained in Somatic Experiencing & EMDR (eye movement desensitization & reprocessing). I trust in the mind-body-spirit connection and have the utmost regard for the intrinsic ability everyone possesses to grow and create lasting change in our lives. It is truly an honor to have the privilege of witnessing the strength, vulnerability, and courage embedded within each individual's personal journey.

I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various settings, including but not limited to, domestic violence shelters, social service agencies and departments of children and family services. I have worked with court ordered clients. Clients that seek services voluntary are also welcome.

Hello! My name is Daisy Franco, and I am a seasoned bilingual Licensed Clinical Social Worker based in Illinois. Thank you for taking the time to learn more about me and see how, as your therapist, I can guide you through your current obstacle(s). I graduated with my Master’s in Social Work with a mental health concentration and a Certification in Evidence-Based Mental Health Practice with Children and Adolescents. I have a wealth of experience serving BIPOC (Black, Indigenous, People of Color) at-risk youth, adolescents, and adults in various settings: residential, behavioral health services, and therapeutic schools. Some of these client populations included emotionally disabled children and adolescents as well as adults presenting with intellectual and developmental disabilities. I also have a strong foundation background in working with adult clients with chronic and severe mental illness and dual-integrated co-occurring disorders such as a schizophrenia, bipolar I and II .

Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illinois at Chicago. I have been practicing since 2007. My background consists of working with individuals, families, and couples. I enjoy motivating and empowering clients, which cultivates behavioral change, and increases management of life's stressors.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.

As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience working with individuals across all age groups, from adolescents to older adults. My professional dedication revolves around assisting individuals in overcoming challenges and facilitating the discovery of their inner strength and resilience. I am committed to empowering individuals to actualize their optimal selves, and I derive great satisfaction from this meaningful endeavor.

I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

Hello! I’m Joy, and I’m here to help you identify your unique strengths and use them as tools to navigate whatever has brought you to therapy. I believe in creating a judgment-free zone, where I will always meet you exactly where you are—never where I think you should be. In our work together, you are always in the driver's seat of your own therapy. My role is simply to be the map, helping guide you along your journey as you find your way forward.

I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-judgmental, unbiased person who truly listens to you in therapy. That kind of support creates a space for growth and healing, and it’s something I’m passionate about offering to others. Being able to witness someone’s journey as they feel heard and understood is one of the most rewarding parts of this work. Growing up, I struggled with feeling like I belonged and often felt inadequate. Those experiences made me realize how important it is to have a safe space where you can be heard. I’m truly honored to be by someone’s side as they take strides toward becoming the best version of themselves and improving their lives. Everyone deserves that kind of support, and I’m grateful to offer it. Hi, I’m Kaja Switalska, a Licensed Clinical Social Worker specializing in helping adults, with particular focus on college-aged individuals, manage anxiety, depression, substance abuse, and adjustment issues. I aim to provide a welcoming, judgment-free space where you can feel heard. I often use humor to keep things light while also addressing real challenges. In our first sessions, we’ll get to know your unique needs and develop attainable goals. My approach blends CBT, mindfulness, solution-focused strategies, and motivational interviewing.

Hello and welcome! I am a Licensed Mental Health Counselor (LMHC) based in Northwest Indiana and a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master's degree in Counseling from Purdue University Northwest and have been practicing for 11 years. Additionally, I hold a PhD in Counselor Education & Supervision from Walden University. I am a Certified Anxiety Treatment Professional (CCATP), specializing in working with individuals who have anxiety disorders. I am also a board-certified counselor with the National Board for Certified Counselors (NBCC).

Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing for 9 years now.

Hi, I’m Ariel, a solution-focused therapist passionate about helping people navigate life’s transitions with confidence. I don’t just listen—I work with you to tackle challenges, offer support, guidance, and offer suggestions needed to create I don’t just listen—I work with you to tackle challenges, offer support, provide guidance. Whether you’re starting a new job, going through a divorce, becoming a parent, or adjusting to life in general, I understand how overwhelming these moments can be. I have faced many of these transitions myself, and I’m here to help you feel supported, empowered, and ready for the new you.

Hello! I am a Licensed Clinical Professional Counselor, based in Illinois with over ten years of experience in the field. I have a specialization in art therapy and a certification as a trauma professional. I work with individuals ages 12 and up, supporting them with various challenges such as anxiety, depression, self-harm, low self-esteem, identity issues, relationship issues, life transitions, trauma, and grief and loss.

Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, addiction, and adjustment issues for about 5 years now. My approach tends to be supportive, empathetic, and respectful. As a counselor, I utilize an integrated approach that brings in interventions from cognitive behavioral therapy, mindfulness based therapy, and supportive therapy. I am going to be supporting you along the way of your therapeutic journey to develop healthy coping skills and elicit positive change in your life. I encourage healthy, independent decision making and I will be there on the sidelines cheering you on. A goal of mine is for you to be able to navigate these stressful times in an effective manner. Looking forward to being a part of your support team!

Hello, my name is Chelsea, and I am Licensed Clinical Social Worker in the state of Illinois. I graduated in 2019 from Clarke University with my Master's of Social Work. I spent my undergraduate years shadowing and volunteering at a sexual assault and domestic violence advocacy center. I completed research in the areas of trauma, decision making, and intimate relationships. I completed a job shadow with a Victim Witness Coordinator, where I also conducted a year long research project on domestic violence in rural communities. During that time I completed an internship at a combined homeless shelter and food pantry. I then completed a secondary internship at a local community mental health center. I spent four years working at that same local community mental health center where I provided crisis services, individual therapy, couples therapy, family therapy, and group therapy. I was able to earn my license during that time. I transitioned into school based social work and provided case management and therapy services in the local school setting. I now have opened a private practice called Resiliency Counseling, which is an individualized practice focused on providing individual, couples, and family therapy services to help people who are wanting to improve their mental health in a safe, accepting, and trusting environment. I always strive to meet my patients where they are at in their mental health journey and tailor my approach to what they need. I approach therapy as a mix of processing, guidance, and challenging, in order to help a client identify, process, and reach their mental health goals.