Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making meaningful changes in your life. I work with clients who are navigating anxiety, stress, life transitions, and the everyday challenges that can leave you feeling drained or disconnected. My approach is warm, collaborative, and tailored to your needs. I draw from cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic techniques to help you better understand patterns, build practical coping tools, and move toward the life you want. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to grow at your own pace.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

Celess Johnson is a dedicated and compassionate mental health professional committed to guiding individuals toward greater self-understanding, resilience, and overall mental wellness. After she transitioned from the United States Army, she earned a Bachelor’s degree in Psychology from Southern New Hampshire University, followed by a Master’s degree in Clinical Mental Health Counseling with a specialization in Trauma and Crisis from Walden University. She began her career as a case manager in mental health hospital settings, where she worked closely with individuals experiencing severe and complex psychiatric diagnoses. During her graduate training, she further expanded her clinical expertise through an internship at a children's mental health facility, enriching her understanding of trauma-informed care across developmental stages. Driven by both her professional experience and personal journey, Celess is committed to delivering individualized support to children, adolescents, adults, and families. With her specialized training in trauma and crisis, she is experienced in treating severe mental health diagnoses, trauma-related conditions, as well as stress, depression, and anxiety. She utilizes an integrative therapeutic approach, tailoring interventions to meet each client’s unique needs and ensuring that treatment is personalized, flexible, and thoughtfully adapted to each client’s circumstances.

Hi there! Welcome to my profile. My name is Eniola Akinsunmi and I am a Licensed Professional Counselor. I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going through bereavement and grief; no one should have to experience loss alone. I also have experience in counseling individuals who have experienced trauma. My non-judgmental atmosphere in the therapeutic relationship, my skills as a competent counselor, and my natural desire to help individuals can be assets for my client's healing process. Sometimes we need someone to listen to us vent about life stressors, and I am here for that. If you feel we are a great match, let's connect!

I am an LMHC with over 10 years' experience in the mental health field. I have worked in hospital settings, within the community, and in private practice, supporting diverse clients across the lifespan. I believe in therapy both as a practitioner and a consumer, and I specialize in building emotional intelligence, resilience, and mood regulation. I approach clients with tailored goals to foster lasting, meaningful change.

Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providing therapy throughout the State of Florida for over 15 years. My specialties include depression, anxiety, stress related concerns, trauma, and relationship issues. Maybe you are feeling overwhelmed by life's demands, faced recent trauma, or have feelings of depression; my services are aimed to introduce coping skills, and self-motivation. Most have asked their self, is counseling for me. If you have ever called a friend or family member in time of need, you will ease right into therapy. My mission is to create a confidential and safe space, while improving the lives of my clients. I strive to provide the best possible therapy by continually updating my knowledge and skills, as new research and techniques in mental health come available.

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

I help women heal and find direction through faith in Jesus Christ, using practical therapeutic tools and biblical insight. If you feel stuck, anxious, overwhelmed, or disconnected from yourself or God, you are not alone. Together, we work toward clarity, peace, emotional healing, stronger faith, and a deeper sense of purpose in daily life with hope. I look forward to meeting you soon!

I’m a bilingual therapist who helps adults feel less anxious, overwhelmed, and disconnected from themselves. My approach combines mind-body work, CBT, Jungian-informed therapy, and deeper emotional exploration to help clients understand their patterns, regulate their emotions, and create meaningful change. Together, we look at how your thoughts, emotions, body, past experiences, and relationships are connected. My goal is for therapy to become a space of transformation.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.

I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.

Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.

Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.

Hi, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, life transitions, chronic stress, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen.

You might look like you’re holding it all together—but inside, it feels exhausting. Maybe you overthink everything, second-guess yourself, or need reassurance just to feel okay. You say “yes” when you want to say “no,” struggle with procrastination, and feel stuck comparing yourself to others—especially on social media. Deep down, there’s a sense of not feeling “enough.” You may also be carrying chronic anxiety, navigating the emotional toll of chronic illness, grieving a loss, or going through a life transition that’s left you feeling ungrounded. These patterns often come from early experiences—childhood wounds, relational trauma, or attachment injuries. When love or validation felt uncertain growing up, it can show up in adulthood as people-pleasing, low self-worth, and difficulty in relationships. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I help adults understand and gently shift these patterns. Using a blend of inner child healing, somatic work, and practical tools, we’ll work to build self-worth, process grief, navigate anxiety and life transitions, set boundaries without guilt, and help you feel more grounded and confident in yourself. Therapy with me is supportive, collaborative, and focused on lasting change. You don’t have to do this alone.

Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help children, adolescents, adults and those in between navigate the challenges that life sometimes provides. Together we can identify what hasn't been working and find what works best for you to get through. We'll use a person-centered approach addressing the needs of you as a whole while incorporating mindfulness to help you gain a better sense of self. whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help. Seeking therapy, let alone admitting we need it can be challenging. Congratulations! You've taken the first step. Let's embark on this journey of discovery, healing and growth together.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.

It is time to invest yourself! The first step to changing our circumstances is acknowledging something isn’t working. The process of change takes courage. My approach in counseling is to create an encouraging environment which my clients can find the strength to make those first steps into the unknown. I graduated from Palm Beach Atlantic University with a bachelors degree in science of psychology and a minor in communication. I then went on to receive a Masters degree in counseling from Webster University. After my education I went on to gain clinical experience in many different areas over the next 18 years including, but not limited to inpatient psychiatric facilities, intensive outpatient, partial hospitalization, group therapy, marriage and family counseling, individual counseling, and substance abuse counseling. Licensed in the state of FLorida (MH10911) as a mental health counselor, I aim to provide quality care. I specialize in couples counseling, anxiety disorders, mood disorders, mens issues, family therapy, job stress, interpersonal issues, child therapy, and most other conditions. I look forward to assisting you on you journey to wellness! Below is a link to my book, "8 solutions for wining the war of you vs you" https://a.co/d/2hOjUOt

I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes. I believe therapy should be collaborative and tailored to each person’s unique needs. Together, we will explore patterns, thoughts, and experiences that may be contributing to anxiety, stress, or low mood while also developing practical tools to help you cope more effectively. My approach is compassionate and grounded in evidence-based practices.

Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.

"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Florida, offering virtual therapy for adults seeking support with anxiety, depression, substance use, trauma, relationship challenges, and life transitions. My goal is to help you move toward positive change so you can feel more balanced, confident, and emotionally strong. I believe therapy is a space for growth and healing. Together, we’ll explore what’s holding you back, identify your strengths, and build tools that empower you to create the life you want. My approach is compassionate, collaborative, and practical—I want you to leave each session feeling heard, supported, and equipped with clear next steps.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions. Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process. My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly. At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.

I’m Kiley Cedotal, a licensed clinical social worker and therapist dedicated to helping clients navigate complex emotional histories, manage ongoing mental health challenges, and build more grounded, intentional lives. My approach is steady, compassionate, and practical—I focus on helping people understand themselves deeply while developing coping skills that genuinely support everyday functioning. I specialize in working with adults healing from childhood trauma, individuals striving to break intergenerational cycles, and people who feel marginalized or unseen because of identity, culture, sexuality, or appearance. At the heart of my work is creating a therapeutic space where clients feel understood, empowered, and capable of meaningful, lasting change.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

Hello, and welcome. Reaching out for support is a courageous step, and my goal is to provide a space where you feel safe, understood, and supported while working toward meaningful change. I’m a Florida Licensed Mental Health Counselor who works with adults navigating anxiety, depression, stress, emotional overwhelm, relationship challenges, trauma, and major life transitions. I believe therapy should be both compassionate and honest. While I provide empathy, encouragement, and support, I also believe growth sometimes requires direct conversations delivered with care and respect. My approach is warm, collaborative, and nonjudgmental, but I’m also willing to challenge unhealthy patterns, help you gain insight, and encourage accountability when needed so you can move forward in healthier ways. With experience working in emergency departments, psychiatric units, transitional housing programs for substance abuse, and with military families, I’ve supported individuals through some of life’s most difficult and emotionally complex experiences. These settings have strengthened my ability to remain calm under pressure while helping clients feel grounded, heard, and empowered during challenging times. My therapeutic approach combines evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and psychoeducation, to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be keeping you stuck and build practical tools to help you cope more effectively, improve emotional balance, and create lasting change. Whether you’re feeling overwhelmed, emotionally exhausted, disconnected, or simply ready for growth, therapy can help you gain clarity, healing, and confidence. I would be honored to support you on that journey.

Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from the Midwest, with over 15 years of experience; holding additional training in trauma-informed therapies. Life can be difficult and there are many times that experiences can cause us more difficulty to adjust or cope with things that we need support from someone that can serve as a neutral party to help to identify the issues and determine how best to address them. I have worked in a number of treatment environments: residential, outpatient, substance abuse, and collegiate mental health. As your therapist I am the ultimate collaborator. I partner with you to help you to meet the goals that you desire to live the life that you envision.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.

I am a mental health therapist, licensed in Florida, Texas and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transformational process, alongside a powerful therapeutic structure, allows me to be ready and able to help you with your metamorphosis. My personal life experiences and work have taught me that the healing process can be messy and rarely linear. It can be hard to navigate through alone! As I guide you through it, you will find that your inner work starts with you. An Educated Health Professional I received my formal training through Lynn University with a Master of Science in Clinical Mental Health. I have worked in the Mental Health field for the past ten years as a Mental Health Therapist, Early Childhood Wellness Therapist, and an ABA Behavioral Technician. The Take Away For those that decide to start their healing journey with me, I strive to meet you where you are, show up authentically, and radiate a grounded and non-judgmental safe space. Additionally, as a queer-identifying person, I create a safe space for those that identify with the LGBTQIA2S+ and Gender, Sexuality, and Relationship Diverse community.

I am a dedicated Licensed Clinical Social Worker ( LCSW) in Florida obtaining my Masters in Social Worker in 1997. I have a deep passion for working with people and pride myself as a down to earth therapist who brings empathy, a willingness to always learn about what makes your situation unique, and I never use a one size fits all approach. In our work together, my goal is to provide a safe, supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop practical strategies for moving forward. I specialize in working with adults struggling with pre and post divorce challenges, blending step-families, single parents, co-dependency, self esteem, reinventing yourself throughout your life-span; including developing a new career, relocating, life transitions. I am not a family therapist, but instead I work one on one with individuals navigating family conflict, including blending families, divorce, and challenging relationship issues.

Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows individuals to explore and work through feelings of anger, anxiety and/or depression. I meet clients where they are and tailor care to their needs to help them improve their thoughts, moods and behaviors, improving their overall wellness.

I am currently only accepting female clients. My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.