Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.

We have all experienced a time in life where the feelings of stress, anxiety, hurt and confusion can seem near impossible to overcome. Sometimes we may simply just not feel like ourselves. Therapy is an opportunity for you work through those feelings, gain new perspective and maximize the tools already within you. I have a passion for supporting and guiding individuals through their discomfort to get on the other side of it. My goal is to empower you to look within, maximize your full potential and live YOUR truth. Aside from talk therapy, I do like to draw from various mediums such as podcasts, web articles, books, Ted talks etc. to help bring forth new insights. This serves as an additional source of information that I incorporate into evidence-based practices such as Cognitive Behavioral or Solution Focused Therapies. I enjoy using real-life, relatable information across a spectrum of sources and individuals who also share the human experience. It is okay not to feel okay and you deserve the opportunity to get unstuck and live the life you envision for yourself. I want you to feel supported, accepted, and free to be your authentic self. My goal is to empower you to look within, maximize your full potential and live YOUR truth.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Michigan. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.

I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.

Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas. As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy. I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service. With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space. Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life. If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

I have been in the field for over 20 years. I have found myself over the years working with truly and eclectic group of people. My clients tend to be solution focused, open to understanding who they are and what they really want out of life. I have a unique understanding of alternative lifestyles and relationships. I approach therapy as client centered, meaning this is your time, judgment free zone and nothing is off limits for discussion. My clients drive the topics with my support and suggestions to help get them on the road to their personal goals. I use more of a fire-side chat approach to helping drive toward your wants and needs. My sessions are not typically clinical and "stuffy" but an open dialogue that uses humor and compassion. NOTE ABOUT APPTS: I have other appts times available, so if you don't see a time that works for you book the first one available and I will reach out to confirm if you want another time slot that is not in the system.

Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.

I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.

Hello! I am a LCSW licensed in Florida. I have 22 years experience in the field and 16 years post graduate from USF. When I share my personal journey to becoming a LCSW I always say this field chose me. The experiences I have had in this field are truly awe inspiring and life changing. I hope that through the connections I make with each client, that they leave feeling empowered and inspired that they can lead the life they desire and deserve. I have experience working with survivors of intimate partner violence, sexual assault, military related trauma. I also have experience with chronic illness and death and dying. I am passionate about creating a safe and affirming space for LGBTQIA+ individuals. I have worked with all ages during my career. I currently focus on working with adults. I currently offer Solutions Focused Brief Therapy, Cognitive Processing Therapy and Motivational Interviewing. I have chosen these modalities as they focus less on the problem and more on the solution and where you would like to be. They are empowerment based, placing you as the expert in the treatment room and of your own life. I am there merely as a guide to help you uncover your own potential and strengths. I look forward to working with you.

I do not believe in a "one size fits all" kind of approach. While uncomfortable feelings might be a commonality (especially in today's world,) I believe we are all individuals who learn, experience, and react to situations differently. One thing I know for sure, if everything was going "great" chances are you would not be reading this bio right now. BRAVO to you for taking this monumental step and investing in yourself!!! Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 14+ years of professional/educational experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations. Most importantly, I do not believe that individuals fit snuggly into a particular mental health "box." For example, if diagnosed with PTSD... there is a good chance that anxiety, depression, insomnia, relationship difficulties, work-related issues (etc.) may be present. If struggling with addictions...anxiety, depression insomnia, relationship difficulties, work-related issues (etc.) may be present (you get it). My focus/goal is to understand where you are coming from, what you hope to achieve, avoid making any particular judgements/labels, and work together as we embrace this journey of solution focused change and betterment. While I can take the time to tell you how my approach is warm, motivating, understanding, open....in the end, this is for you to decide. I can however assure you that regardless of diplomas achieved, I never stop pursuing education in this ever-changing field/world. I am here to be of service. With me comes my personality, knowledge, humor (when appropriate,) and respect! Truly looking forward to working with you.

Hi. My name is Vikita Bracey, I am a Licensed Mental Health Counselor. I’ve been practicing for 17 years. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My primary population are Veterans and adolescents. The goal in treatment is become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.

I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020. I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II. I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues. I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families. With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth. My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships. Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, personality disorders, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.

Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many roles and identities as well. I am not just a therapist, I am also a wife, mother, former military spouse, sister, Disney adult, and so much more. I love to work with others by getting to know them as a whole person, understanding the systems they live in, and how they interact with the world. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. I will work with you to understand your areas of need and help identify your strengths and how to best use them in your life.

Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to gain hope and healing. I have 20 years of experience helping people overcome the obstacles and hurts they have and find lasting restoration. I would love to partner with you in your journey. I provide my client's tools and techniques to have lasting change. It just takes the first step of reaching out for help.

Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.

Hello, I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well. I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.

Hello, my name is Dr. Jovanovic I'm a licensed clinical psychologist with over 16 years of experience helping individuals navigate anxiety, depression, trauma, stress, and pursuit of meaningful, values-based living. Drawing on Acceptance and Commitment Therapy (ACT), I work in guiding clients toward greater psychological flexibility-learning to accept difficult thoughts and feelings rather then struggle against them, while committing to actions that align with what truly matters to you. In every session I bring a compassionate, empathetic, and non-judgmental presence to every therapeutic relationship, creating a collaborative and open space where clients feel genuinely seen and accepted. At the heart of this work is a deep curiosity about each person's unique experience and an unwavering belief in their capacity for growth and change.

Hi, I’m someone who genuinely loves helping people bring their ideas to life. I believe great work starts with listening, understanding your goals, and building a partnership rooted in trust and clear communication. My approach is thoughtful, reliable, and detail-oriented — but always human first. I’m here to make the process feel easy, collaborative, and maybe even a little fun, while delivering results you can feel proud of.

Hello, I’m JJ Beggs, and I’ve been a therapist for over 10 years. My passion lies in helping people navigate life’s challenges—whether that means healing from a major life event, managing ongoing stress, or simply becoming more comfortable in their own skin. Throughout my career, I’ve worked with a broad range of clients and diagnoses, always with a focus on achieving meaningful, lasting change. My experience includes supporting individuals living with depression, anxiety, self-esteem concerns, complex personality disorders, and schizophrenia. I also have extensive experience working with veterans and their families, helping them adjust to life transitions and reconnect with their sense of purpose and identity. My approach is person-centered and strengths-based, which means therapy is guided by you—your story, your goals, and your pace. Together, we’ll identify your unique strengths and build upon them to create real, sustainable progress. I believe that healing and growth happen in partnership, and that every person has the capacity to change their life for the better. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey. I look forward to meeting you. — JJ Beggs, LCSW

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

Hi I'm Phillip, Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay. My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone. Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more. If you’re ready to begin, I’m here and ready to walk alongside you.

My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. I also have extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 12 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I am warm, empathetic, and believe that each person is to be treated with respect, compassion, and dignity. I don’t believe in stigmatizing labels; working as a first responder and being a Veteran I understand how difficult it can be to ask for help and realize how strong you are to reach out. My approach is person-centered, psychoeducational, existential, and cognitive behavioral focusing on empowering and helping the individual to regain control within their lives and unique situations. I am happy that you are taking your first step to take back your power and when you are ready, I am here to assist your journey. I look forward to working with you!

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.

Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress, can sometimes create and imbalance and have you feeling lost. I can help you navigate and provide skills to assist you to creating a calmer balance and consistently overcome these issues. Building a trusting relationship is at the forefront in the ability for the relationship to grow over time, therefore making the client feel safe and comfortable to open up are my goals as a therapist. ** Please feel free to reach out if you want to check availability outside of what is posted, I am able to accommodate***

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I am a warm, steady therapist with more than twenty‑five years of experience helping adults move through trauma, chronic stress, and long‑standing patterns that keep them feeling stuck. Clients often tell me they feel comfortable and safe with me. My presence is calm, grounded, and unhurried, and I work in a way that helps people feel understood and accepted. I specialize in Accelerated Resolution Therapy (ART), a gentle, rapid and highly effective approach that helps the mind and body release what has been holding you back, such as childhood or workplace or sexual trauma, phobias, or grief you can't get over. Many people choose to work with me because they want meaningful change without spending years retelling painful stories. They want a therapist who is both deeply experienced and genuinely human, someone who can offer clarity, compassion, and a path forward that actually works. My style is warm, relational, and practical. I blend trauma‑informed care, ART, and integrative approaches to help clients feel lighter, clearer, and more like themselves again. I work especially well with high‑functioning adults who are tired of trying to manage everything alone and want a therapy experience that feels safe, effective, and truly supportive. People choose me because I bring a rare combination of clinical expertise, emotional steadiness, and a deeply respectful approach that honors your privacy, your pace, and your readiness for change. If you are looking for a therapist who can help you move forward in a way that feels grounded, efficient, and genuinely healing, you are in the right place.

With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.

Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helping adults navigate life’s challenges, transitions, and emotional stressors. I’m passionate about supporting people as they grow, heal, and reconnect with their strengths. My approach is warm, collaborative, and empowering—I believe therapy works best when you feel truly seen, heard, and supported. Together, we’ll create a safe, non-judgmental space where you can openly explore what’s holding you back, gain clarity around your goals, and take meaningful steps toward a more balanced and fulfilling life. In our work, we’ll focus on breaking unhelpful thought patterns, building emotional resilience, and developing practical, real-world tools you can use right away. I work with individuals experiencing anxiety, depression, mood challenges, ADHD, and stress related to relationships, work, and major life changes. Choosing to start therapy is a powerful act of self-awareness and courage. I’m here to walk alongside you—offering support, insight, and encouragement while celebrating every step forward on your journey.

I’m Sheree, a Licensed Mental Health Counselor and founder of Reclaim Life Therapy. With over 15 years of experience in the mental health field, I work with individuals experiencing anxiety, panic disorders, depression, OCD, and low self-esteem. I also support couples and families navigating high stress, disconnection, and conflict, helping them rebuild stronger, healthier relationships. As a former U.S. Army service member, I had the privilege of working in high-pressure, diverse environments. This experience shaped my understanding of resilience, strengthened my cultural sensitivity, and deepened my ability to support individuals from a wide range of backgrounds. At Reclaim Life Therapy, my approach is warm, collaborative, and practical. I help clients gain clarity, understand the root of their challenges, and develop actionable strategies for change. Whether you are managing anxiety, working through family dynamics, or seeking to strengthen your relationships, I provide a supportive, nonjudgmental space where healing and growth can thrive. I grew up in Ypsilanti, Michigan—Go Blue! Outside of my work, I enjoy spending time with my husband and five children. I love cooking, dancing, and making others laugh. During my time in the U.S. Army, I served as a Behavioral Health Specialist and worked in logistics. I earned my bachelor’s degree in Psychology from Florida A&M University and Azusa Pacific University, and my master’s degree in Marriage and Family Therapy with honors from Touro University in Southern California. I am currently pursuing a doctoral degree in Marriage and Family Therapy, with a focus on research that supports individuals, couples, and families in living healthier, more fulfilling lives.

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in Florida, I offer individual therapy sessions tailored to your unique needs and goals. Whether you're dealing with anxiety, depression, stress, major life changes, or wanting to improve relationships, I provide a safe, confidential, and compassionate space to help you navigate through challenges and thrive. With years of experience working in diverse settings—including transitional housing for substance abuse, emergency departments, psychiatric units, and with military families—I bring a wealth of expertise in supporting individuals through some of life's most difficult moments. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) and psychoeducation, empowering you to develop healthier thought patterns and coping strategies to improve your mental well-being. My therapeutic approach uses psychoeducation and cognitive behavioral techniques to help you understand the connection between your thoughts, feelings, and behaviors. By learning more about how your mind works, you can make intentional changes that lead to positive results. These techniques have proven to be effective in treating a range of mental health concerns, and my goal is always to equip you with the tools you need to create lasting change in your life. I’m passionate about empowering you with the knowledge and skills to not just survive, but to truly thrive, regardless of the challenges you face. Thank you for considering me as your partner in this journey.

I have worked with children and families covering a variety of issues including grief and loss, adoption and foster care, attachment, parenting skills, communication skills, divorce, and adjusting to changes in life and environment. I am knowledgeable in treating the following but not limited to grief, adjustment disorders, ADHD, anxiety and self esteem issues. I have extensive experience working with, and supporting, our military connected members and their families. My current focus is working with individuals of the adolescent and adult population. I utilize a therapeutic approach that best fits the client as an individual. I incorporate suitable techniques and modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, stress management, communication skills, and modeling to address the client's needs. I strive to provide a safe, supportive environment to assist my clients in becoming the experts of their own lives and providing hope for their future. I am LGBTQIAS2+ allied.