I am a Licensed Mental Health Counselor (LMHC), based in central Florida and have been practicing for 9 years. I have worked with individuals, couples and families seeking counseling for many years. I am a sex educator and utilize sex therapy. Having served in the military, it is very important to me to continue working with veterans, who suffer with PTSD and assist them in transitioning back to civilian life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.
In the first will begin with an introduction and being exploring the challenges that you are facing. We will explore your history and work on setting goals and plans for future sessions.
Having compassion and empathy, seeking to meet you where you are at. I hold a non-judgmental space for you.
I use CBT to help clients shift their thinking and their behavior.
I use narrative therapy to explore ones story, through these stories, making a shift in perception of their life.
I utilize positive psychology as a shift form the diagnosis midset.