Therapists in Florida

I have more than 15 years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demonstrated a track record of leading innovative programs aimed at supporting children and families. Previously, I served as the CEO for the Children's Advocacy Center on the Treasure Coast and as the COO for Hibiscus Children’s Center, where I successfully implemented the Sanctuary Model, an organizational change model grounded in trauma theory. During my time at Hibiscus, I held multiple roles, including Director of Mental Health Services and Program Coordinator for the Sexual Abuse Treatment Program. My commitment to providing transformative care and my dedication to advancing the mission of mental health advocacy have been the driving forces behind my work. I currently serve as the Clinical Director at Remedy Therapy, where I continue to utilize my expertise in child welfare, behavioral health, and mental health. In this role, I am dedicated to overseeing the implementation of effective therapeutic interventions and ensuring the provision of high-quality care to our clients. My focus remains on driving positive outcomes for individuals and families while fostering a supportive and collaborative work environment within the organization. I hold a Bachelor of Arts degree in Psychology from Florida Atlantic University, a Master of Arts in Clinical Mental Health Counseling from South University, and an MBA from Liberty University, which I obtained in 2017. Additionally, I am a licensed mental health counselor and qualified supervisor for registered mental health interns seeking licensure. Beyond my professional endeavors, I am also a devoted wife to my husband Preston and a proud parent to our 9-year-old daughter named Penelope. Our family is completed by our beloved Aussie Doodles named “Goose” and "Maverick".

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I am Licensed Mental Health Therapist for the State of Florida with over 12 years of extensive experience of counseling individuals from all diverse backgrounds. I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people. I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting. My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. Also, An individual is most successful in therapy when there is a trusting and mutual relationship between the therapist and the individual while providing exceptional therapeutic intervention to meet their specific needs.

I strive to create a safe, relaxed and comfortable environment where you can be yourself and discuss anything without judgment. As your therapist, I will work collaboratively with you to support you and guide you in achieving your goals and achieving a happier and healthier life. ***Mrs. Hodge does not provide any services pertaining to processing FMLA paperwork, short-term disability and/or long-term disability.***

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

I specialize in Trauma. I'm down to earth and real, with a side of wit and compassion. I have a background in crisis; I have worked in Psychiatric Hospitals, Medical Hospitals, Emergency Departments and Trauma Centers. As a former 2nd responder, my practice has developed into an integrative approach to therapy with the body's natural biological approach at the heart. Primarily, my approach is to get to the root of the issue, but more importantly, how to heal.

Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head? My specialty is helping women uncover the root of their problems and empowering them with tools to regain balance, calm, and confidence. You don’t have to face it all alone. Let me help you on this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome fear and other emotional obstacles. Problems, once confronted, lead to insights and newfound strength, self-acceptance and freedom. My advanced training is in EMDR (eye movement desensitization and reprocessing) which is an extensively researched, effective psychotherapy method proven to help people recover from anxiety, trauma and PTSD symptoms. My experience and training help us to quickly identify key issues, unconscious factors and ways to resolve them. My primary focus is on helping women find balance and peace after experiencing trauma, navigating through life transitions and unhealthy relationships. I can work with you to develop healthy coping skills and gain insight. I love to help others feel at peace and whole again. If there is one thing that I would like for you to know is that the most crucial part of therapy is to find a therapist that you trust. My priority is to create a genuine connection with my clients by creating a safe and non-judgmental space for them. I am a Latina Christian woman who loves serving my community wholeheartedly; with no judgement. Let me help you reclaim your voice, your confidence, and your sense of direction. You deserve to feel at peace with yourself and proud of the woman you’re becoming.

Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born to Haitian/Dominican immigrant parents. I earned my Master’s degree from Barry University in Miami and have been practicing for the past six years. My passion lies in helping individuals of all ages and genders navigate their healing journeys, especially when it comes to overcoming traumatic experiences. I’m here to offer a supportive and understanding space where you can explore your feelings, work through challenges, and find the path to healing that’s right for you. Whether you’re dealing with past trauma, seeking personal growth, or just need someone to talk to, I’m committed to walking alongside you every step of the way. Together, we’ll work towards creating a life where you feel more at peace and in control.

Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you experienced trauma and have limited or no support? Are you someone dealing with mother or father wounds? Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced? Find out how I can support you. I am a Doctor of Marriage & Family Therapy, dually licensed as a Marriage & Family Therapist and Mental Health Counselor. I am also nationally rostered as a Trauma-Informed Child-Parent Psychotherapist. I have advocated in at-risk and inner-city populations for more than 10 years. I specialize in supporting individuals, children, and families who have experienced significant stressors or trauma. Your services with me are a team effort that utilizes a holistic wraparound approach with evidence-based treatments (EMDR, CPP, CBT, etc.) to further support your mental, emotional, and spiritual needs. You will be met where you are with empathy and understanding.

I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of mental health and personal development, I've had the privilege of guiding numerous clients toward healing, growth, and fulfillment. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice. My training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth and parenting support among many other topics.

All of us spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

My name is Diazina (pronounced dai-zee-nah -- because people either ask, or more commonly, avoid saying it altogether). Healing is my jam! I am committed to doing my own healing work and support others to do the same. I celebrate those who are courageous enough to ask questions like: * How does what I think about what happened to me keep me stuck? * What do I TRULY desire? * What do I do to own my power now? I believe that every person has a right to wellness. My work is rooted in compassion, intuitive wisdom and a holistic view of wellness that honors mind, body, and spirit. With over 30 years as a Clinical Social Worker and more than a decade in private practice, I’ve walked alongside individuals, couples, families, and other helping professionals on their journey of growth, healing and self discovery.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

Hi, I’m Logan ! I am a dedicated (but also very real) LMFT therapist here to support you on your journey toward emotional well-being. I’ve spent the past seven years working with diverse communities and individuals who’ve experienced significant trauma, and I’ve learned that healing looks different for everyone. My approach is all about creating a safe, non-judgmental space where you can feel comfortable being yourself. I don’t do the whole cold, clinical thing — sessions with me are casual, collaborative, and focused on what *you* need. We’ll work together to explore what’s going on, figure out what’s getting in the way, and help you reconnect with your strengths. I specialize in trauma-informed care but honestly, the most important part of the work is the relationship we build. If you’re looking for a therapist who will meet you where you are with compassion, humor, and a little bit of real-life chaos — I’m here for it. Fair warning: my dogs and toddler might make surprise appearances in our virtual sessions. If you’re okay with occasional background barks or toddler giggles while we process the heavy stuff, we’ll get along just fine.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety and depression become the best versions of themselves. I have 15 plus years of experience working in the mental health field and have worked with a variety of populations and mental health issues.

Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.

I help high-achieving women and teens break free from perfectionism, self-doubt, and the constant pressure to feel “enough.” On the outside, many of my clients seem successful—but inside, they’re navigating anxiety, overwhelm, or the weight of past experiences shaping how they see themselves. As a neurodivergent therapist with ADHD, I know firsthand how a busy brain can feel isolating and chaotic. That perspective guides my approach: compassionate, flexible, and tailored to how each person thinks, feels, and processes the world. In our work together, I help clients uncover the patterns fueling stress while giving practical tools to feel grounded and confident. Teens learn to manage big emotions and social pressures, while women release old beliefs, find balance, and redefine success on their own terms. My mission is simple: you deserve more than survival—you deserve to thrive. Let’s reconnect with your strengths and create a life that feels authentic and empowering.

Do you want to know yourself better? I help individuals develop an empowered sense of self. I am an LMHC specializing in anxiety, trauma, and identity issues. I utilize an integrative approach that draws from Narrative Therapy, EMDR, Expressive Art, and Sand Tray Therapy to help you identify and utilize your strengths. I also integrate mindfulness and techniques from yoga to help create internal balance and peace in mind, body, and spirit. I am an Autism Clinical Specialist and bring lived experience to sessions with neurodivergent individuals and/or neurodiverse families. Let's work together to recognize your strengths and overcome obstacles.

Caristen Kimbrell is a licensed mental health counselor, holding a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. Currently, Caristen offers mental health services to adolescents and adults from diverse backgrounds, focusing on a variety of issues. In addition to individual therapy, Caristen supports couples as well as youth and adults as they work through different challenges in their lives. She incorporates a faith-based perspective into her counseling sessions.

Hello! I am a licensed mental health counselor. I graduated from UWF and Troy State University. I've been doing therapy for over 5 years. I am a trained trauma therapist and an advocate for the normalization of therapy. I am so passionate, not just about what I do as a therapist, but about specifically working with you. I don't take it lightly. You trusting me with your inner must thoughts, feelings and experiences will be respected, honored and guided at your own pace. Allow me to sit beside you to assist in creating a framework for your healing journey.

Hello! I'm Pema, a licensed mental health counselor who brings an out-of-the-box, patient-centered approach to therapy. Specializing in trauma, anxiety, depression, women's issues, dark night of the soul, couples, and relationships of all structures, I use an integrative approach to realize relief of symptoms and healing. My experiences have shaped me into an empathic counselor who connects deeply with clients. My clients start to see results within 2-3 weeks from starting therapy. Working with adults & couples, I create a safe space for healing & growth. Whether you're facing past trauma or current challenges, I'm here to guide you towards resilience & self-discovery.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.

I am a Licensed Mental Health Counselor (LMHC) in Florida (MH23088) and hold credentials as a Certified Clinical Trauma Professional Level 1 and 2 (CCTP I/II), a Certified Clinical Anxiety Treatment Professional (CCATP), and an Eye Movement Desensitization and Reprocessing (EMDR) Trained Professional. I have attended a variety of therapeutic and counseling trainings in treating post-traumatic stress disorders and complex traumas, anxiety and depression, grief, obsessive thinking, attachment disorders, somatic work, inner child healing, shadow work, resiliency, teletherapy, and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), and Cognitive-Behavioral Therapy (CBT). I graduated from Florida Gulf Coast University in 2016 with a Bachelor’s Degree in Psychology and in 2019 with a Master’s Degree in Clinical Mental Health Counseling. I have been practicing and seeing clients ever since. I have over ten years of experience working in the mental health field. While working on my education, I began gaining experience in the field in 2014, working with toddlers, children, adolescents, and adults in crisis units, youth shelters, abuse and trauma treatment centers, and the school system before beginning my private practice in 2021. I currently specialize in trauma, PTSD, anxiety, and grief with adolescents and adults.

Salutations! Let's take a healing journey together. I strive to provide an atmosphere of compassion, empathy, and safety to promote growth and the overall well-being of my clients. I am a licensed mental health counselor, EMDR trained, and registered art therapist with over a decade in trauma informed experience and healthy relationship education. My approach to therapy is primarily person centered with an integration of modalities and methods that include EMDR, cognitive behavior therapy, art therapy, solution focus, sand tray therapy, and talk therapy to best meet the needs and desires of each client. I believe each client is the expert in their life. I receive great joy in the privilege of traveling and assisting them in their journey to develop the best version of themselves.

I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in diagnosing and treating anxiety, depression, adjustment disorder, PTSD, etc. Beyond my professional life, I love spending quality time with my family and my dog, Teddy — affectionately known as Teddy Bears — as well as enjoying various outdoor activities.

I am a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where I provide individual and group therapy, collaborate to curate tailored wellness services, and consult on areas related to psychology and trauma. I have worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. I also have a background in military and federal service. My 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where I specialized in crimes against children and counterintelligence. I also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief. I have earned Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing. Together, we will identify your strengths and develop personalized strategies to help you overcome obstacles and move toward a healthier, more fulfilling life. I’m committed to providing the understanding and support you need to feel empowered and resilient as you work toward lasting change.

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC) in state of Florida. My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

I am a licensed therapist dedicated to creating a safe and affirming space where every voice is heard and validated. My counseling approach embraces diversity and honors the unique experiences that shape each individual. Whether you are navigating stress, relationship challenges, or deep emotional concerns, I offer support grounded in cultural sensitivity, respect, and understanding. My goal is to help you process life’s difficulties, discover your strengths, and move toward healing with clarity and confidence.

Hello, my name is Stephanie and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. My experience includes working with adolescents, adults, couples and families with various psychiatric needs to include: depression, anxiety, bipolar disorders, obsessive-compulsive disorders, panic disorders, posttraumatic stress disorder, schizophrenia, dissociative disorders, self esteem and co-occurring disorders. I utilize different therapeutic modalities such as EMDR, Accelerated Resolution Therapy , CBT, TF-CBT, Christian counseling, art therapy, mindfulness techniques and guided imagery. My experience includes private practice, public speaking, adjunct professor and working for 3 psychiatric hospitals, both in Arizona and Florida. I am grateful for the opportunity to work with individuals who trust me with their story, and am dedicated to be a part of your mental health journey to recovery.

With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace in the midst of chaos is easier said than done. With each new "adventure" we have opportunities to learn and grow. Life is better when we are thriving, instead of just surviving. My hope is that through counseling we can explore together what makes a difference for you and how you can thrive. It is my goal to help others by walking with them in life as they explore and discover what brings them joy and fulfillment, and supporting them as they reach those goals. Through my experience working with child, adolescents and adults with co-occurring mental health disorders at the outpatient and IOP levels, I have always aimed to assist the individual in reaching for the best versions of themselves. I also have special training in EMDR Eye Movement Desensitization and Reprocessing, Emotion Focused Therapy EFT, Gottman Method Relationship Therapy, , and Trust Based Relationship Interventions TBRI . With the availability and convenience of telehealth, therapy is more accessible than ever. Help can be just one phone call away.

Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who are challenge by mental health and substance abuse obstacles for more than 28 years. I believe most people have an understanding or idea of what their best life might look like and are looking for a competent partner to offer them guidance..that is my style in a nutshell. I believe firmly in a client center and positive psychology approach. I am a Licensed Mental Health Counselor and Certified Addictions Professional.

Hello, my name is Kerry Whiteley and I am a Licensed Mental Health Counselor (LMHC) licensed and based in Florida. I received my master's in Clinical Mental Health Counseling from Troy University in 2021 and have 3 years of clinical experience. I have training and experience in somatic & mindfulness-based CBT and am an EMDR certified therapist working with individuals.

Since 2018, Alaina has provided compassionate, evidence-based therapy to children, adolescents, and adults, with a focus on trauma, anxiety, depression, ADHD, behavioral challenges, and relationship difficulties. She is trained in EMDR, R-TEP, G-TEP, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and integrates these with Art Therapy, Person-Centered Therapy, and mindfulness-based approaches to support healing and growth. Drawing on over 7 years of clinical experience, she helps clients process trauma, develop coping skills, improve emotional regulation, and strengthen self-awareness. Her eclectic, creative approach empowers clients to build resilience and become the best version of themselves.

My name is Andrew Penn (he/him) — a Licensed Mental Health Counselor and Qualified Supervisor in Florida. You might be feeling lost, burnt out, or disconnected from who you are. Maybe you’ve tried to make changes but keep getting pulled back by stress, self-doubt, or habits that no longer serve you. I’m here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want. Taking the first step toward therapy can feel intimidating — and that’s okay. You don’t have to do it alone. Reach out today to schedule a time that works for you. Let’s start building a path toward the life you deserve.

You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break. You might not have had the space to slow down, feel, or even ask for help, but something in you knows it’s time to heal. You don’t have to do it alone. I’ve spent the last 12 years helping people find their way through the hard stuff and back to themselves. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

My name is Amanda Stone and I am a bilingual, licensed mental health counselor. I have found that both in my personal life and in working with families, our experiences and surroundings impact how we view the world. We need the support of others to walk through the valleys that life brings. We were created to experience a healed and whole life, and I am excited to join you on this journey.

I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

Hello, I am a Licensed Clinical Social Worker who has 8 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non-judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision—and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.