Therapists near me in Orlando, FL

"Healing is possible, even when it feels far away." I'm Liz, a Licensed Clinical Social Worker who specializes in working with adults navigating trauma and PTSD. Many of the people I work with are used to carrying a lot on their own. You may be the person others depend on—the one who keeps going, gets things done, and rarely lets anyone see how much you're struggling. On the outside, you may look like you're managing. On the inside, you may feel anxious, overwhelmed, exhausted, disconnected, or stuck in survival mode. You might find yourself overthinking, staying constantly busy, feeling on edge, struggling to slow down, or wondering why certain patterns keep showing up in your relationships and daily life. Often, these responses developed for a reason. They helped you cope with difficult experiences and get through what you had to get through. Trauma isn't just something that happened in the past. It can affect how safe you feel in the world, how you relate to others, and how you see yourself. It can leave you feeling disconnected from your emotions, your body, or the person you want to be. I provide a safe, supportive, and trauma-informed space where we can explore these experiences at a pace that feels manageable. My approach is relational and collaborative. Rather than focusing only on symptoms, we'll work together to understand the patterns that have been keeping you stuck, process past experiences, build coping tools that actually fit your life, and strengthen your connection to yourself. My goal is to help you feel more grounded, more connected, and more able to move through life with a greater sense of choice, confidence, and self-understanding. Healing looks different for everyone, and we'll work together to find what that looks like for you.

I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, EMDR, ART and therapeutic art. My office is in Neptune Beach, FL. I see individuals, couples and families. I got into counseling because I love to listen! It was second nature to me, growing up. I also delved into the works of Carl Jung as a teen, and never looked back. Images, metaphors, archetypes and dreams all inform my practice; they help us process and resolve questions.

Starting therapy can feel overwhelming, but you don’t have to go through it alone. I provide a safe, judgment-free space where you can be yourself and work through life’s challenges at your own pace. My approach is warm, supportive, and focused on giving you practical tools to manage stress, anxiety, trauma, and relationship issues. As a person with multiple strongly held personal identities, I understand the importance of navigating unique life experiences. I specialize in helping adults who are coping with anxiety, depression, PTSD, and major life transitions. My goal is to meet you where you are, help you feel heard, and empower you to build a more balanced and fulfilling life. I offer virtual therapy so you can access support from anywhere in Florida. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey toward healing and growth.

My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.

I’m Isabel Wyss, a Licensed Mental Health Counselor specializing in anxiety, trauma, burnout, relationship patterns, grief, and life transitions. I work especially well with individuals who may seem to have it all together on the outside, but internally feel overwhelmed, disconnected, or exhausted from holding so much. My approach integrates EMDR, IFS, Somatic Therapy, mindfulness, and other experiential approaches to help you move beyond simply managing symptoms. Together, we explore the patterns keeping you stuck, process the experiences that shaped them, and help you reconnect with your emotions, needs, and inner wisdom. My goal is to create a compassionate, non-judgmental space where you can deepen your self-understanding, build greater trust in yourself, and feel empowered to begin showing up in your life in ways that feel more authentic and aligned.

I’m a Licensed Clinical Social Worker and EMDRIA Certified Therapist™ who provides thoughtful, trauma-informed therapy for adults navigating anxiety, trauma, grief, burnout, life transitions, and the emotional weight of being responsible for too much for too long. I founded Pipit Mental Health to create the kind of therapeutic space I believe people deserve: calm, collaborative, and grounded. My approach is steady and direct while remaining compassionate and respectful of your pace. Together, we work to understand the patterns, experiences, and emotional responses that may be keeping you feeling stuck or overwhelmed. I integrate eye movement desensitization and reprocessing (EMDR) therapy with attachment-based, cognitive behavioral, mindfulness-based, strengths-based, and parts-informed approaches. I believe therapy should be both reflective and practical, helping you gain insight while developing tools that support meaningful change in everyday life. My goal is not to "fix" you. It is to help you better understand yourself, feel more grounded in your choices, and develop a stronger sense of trust in yourself as you navigate what comes next.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

I pride myself in being a generalist. This means I have a lot of tools I can use to help you work towards your goals. It might be someone to process through tough situations with or getting deep into trauma treatments using EMDR, whatever you need, I am here to help. Its OK to have bad days, I am here to sort through them. Let's see if we can work out a plan that helps you to grow and be the amazing person we both know you are!

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or trying to find yourself amid the chaos of work, relationships, and parenthood. I specialize in helping adults manage stress, anxiety, and depression, and I guide clients through the messy, complicated moments with a blend of empathy, humor, and honest, straightforward support. My goal is to offer a safe and genuine space where you feel heard, understood, and equipped to move forward, no matter where you are on your journey.

I’m Jeannine Haney, a Licensed Clinical Mental Health Counselor based in Brevard County, Florida . I am licensed to see clients in both Florida and Delaware. My focus is on supporting clients to grow. I work with adults , across life span, experiencing: anxiety, depression, low self-esteem, difficulty concentrating, irritability, and social withdrawal—symptoms that often stem from unresolved trauma, loss, or disrupted attachment. Additionally I enjoy supporting clients experiencing grief from loss or anticipatory due to chronic health issues. Throughout my career, I have worked with a diverse clientele, including children and adults, couples, and families, suffering from a wide range of issues such as anxiety, depression, grief and loss, relationship conflicts, and trauma. I integrate cognitive-behavior therapy, with solution-focused, evidence-based techniques. I am particularly skilled in helping clients navigate life transitions, manage stress, recognizing unhealthy patterns, and developing effective coping strategies.

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

Hi there! I am a Licensed Mental Health Counselor (LMHC) in Florida, a Licensed Professional Counselor (LPC) in Colorado and a Nationally Certified Counselor (NCC). My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. Please visit my website to learn more! https://www.csccounselingfl.com/

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Hi, my name is Analilia but you can call me Ana. Are you struggling with anxieties over major life changes.? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I understand the vulnerability it takes to drop the mask or perfectionism and just be who you really are. I also understand the freedom it brings when we get to finally do it. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness. My approach to therapy is tailored to a style which best suites you. I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach. I support my clients who struggle with anxiety, depression, self-esteem, relationship issues,, trauma experiences, substance use issues and codependency. I focus on helping my clients feel empowered to live the life they want, to feel free to make decisions that make them happy and to learn to love and honor themselves. If you feel I may be the right fit for you please contact me. I offer therapy services in English and Spanish, in person and/or via telehealth.

You can be successful on paper and still feel like you have lost yourself in the process. I work with creatives, professionals, entrepreneurs, and public-facing leaders who are accomplished and outwardly composed, yet privately feel anxious, depleted, or disconnected from themselves. You may be overthinking decisions, carrying pressure no one else sees, questioning your direction, struggling with imposter feelings, or realizing that the version of you that helped you succeed no longer feels like who you are. My approach is identity-focused and coaching-informed. We will look beneath the immediate symptoms to understand the patterns, experiences, expectations, and internal pressures shaping how you move through life. From there, we will work toward meaningful changes that support greater self-trust, emotional steadiness, healthier relationships, and a stronger connection with yourself. Therapy with me is not about becoming better at tolerating a life that no longer fits. It is about coming back to who you are and building from there. I offer online therapy throughout Florida and private, in-person therapy with a therapy dog in North Miami.

Do you feel hopeless, lost, overwhelmed or looking for direction in your relationships, personal life or professional life? I provide therapeutic techniques and a safe space to get you to your goals, figure out what those goals are, create room to breathe and create a future of peace and purpose. I offer EMDR and EFT therapy to process the past, trauma, and clear out any memories, thoughts or feelings that maybe getting in the way or moving forward. I offer career, education, relationship and life direction. Finding Hope Today provides teletherapy online with same week availability. Specialties include substance abuse treatment and counseling, victim of past trauma and abuse healing, self-esteem, anxiety, depression, life coaching, career and education readiness and counseling, behavior modification, and family strengthening .

Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. I am EMDR Certified through EMDRIA. I use Self Compassion, loving kindness, solution focused therapy, CBT and DBT. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse. I have worked with Veterans for the past 8 years

Hi, I'm Izabela Jandura, a Licensed Mental Health Counselor dedicated to helping adults navigate life's challenges with compassion and understanding. I believe therapy should be a safe, supportive space where you feel heard without judgment. My approach is personalized because every person's story is unique. Together, we'll build practical skills, gain insight, and work toward meaningful, lasting change at a pace that feels right for you.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

Hi, I’m Kim, a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, grief and loss, anxiety, depression, relationship concerns, and difficult life transitions. I am trained in EMDR and have a particular interest in helping clients process painful experiences and move toward healing at a pace that feels safe and manageable. My approach is trauma-informed, collaborative, compassionate, and individualized. I believe meaningful therapy begins with feeling safe, heard, respected, and free from judgment. Together, we can explore how past experiences, loss, relationships, thoughts, and emotions may be affecting your present life while building healthier ways of coping and responding. I integrate EMDR with evidence-based approaches including Cognitive Behavioral Therapy, person-centered therapy, motivational interviewing, and solution-focused therapy. My work emphasizes emotional regulation, self-awareness, healthy boundaries, communication, self-compassion, and practical coping skills. Trauma and grief can affect how we see ourselves, relate to others, and navigate everyday life. Loss can also bring complicated emotions, including sadness, guilt, anger, confusion, or a sense of feeling disconnected from yourself or others. I provide space to work through these experiences without pressure to “move on” before you are ready. I approach this work with careful attention to emotional safety, preparation, stabilization, and readiness. Therapy does not need to be rushed. My goal is to meet you where you are, help you understand what you are carrying, and support you in building greater confidence, resilience, and trust in yourself as you move forward.

Seeking support is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing and growth. As a compassionate, empathetic, and solution-focused therapist, I strive to create a safe, supportive, and nonjudgmental environment where individuals feel heard, valued, and understood. With over 13 years of clinical experience, I work with adults facing challenges related to anxiety, depression, trauma, low self-esteem, and life transitions. My approach combines evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, to help clients gain insight into unhelpful patterns, develop effective coping strategies, and build on their existing strengths. I believe that meaningful change occurs when clients feel empowered to understand themselves more deeply and take intentional steps toward the life they want to create. My goal is to help you move beyond surviving and toward thriving with greater confidence, resilience, and emotional well-being

My name is Nicole Nonclerc, and I am a Licensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), and a National Certified Counselor (NCC) in Florida with 10+ years' experience in mental health and addiction treatment. I have worked with clients of all ages, from early childhood through elderly adults, and am comfortable treating a variety of mental health issues, including anxiety, depression, trauma, and personality disorders. I have also helped clients who need assistance navigating difficult systems of care such as drug court, DCF agencies, and foster care. I completed my Bachelor's Degree in Psychology at Florida State University, and my Master's Degree in Clinical Mental Health Counseling at Walden University. I recently completed my PhD in Criminal Justice at Nova Southeastern University, as well. My counseling style tends to be solution-focused and interactive. I believe that, although a therapist does bring skills and techniques to the sessions, clients are still the experts of their own lives and solutions should fit within the client’s unique lifestyle, values, and views. My approach combines multiple therapeutic techniques, including cognitive-behavioral, motivational enhancement, and humanistic approaches in order to create a unique plan of action for each client. I recognize that making the decision to pursue counseling as a method of making positive changes in your life is daunting, but if you are ready to improve your life, even if you’re not sure where to begin, then I am happy to support and encourage you along this journey! Please note, due to conflicts of interest, I will not treat anyone who is living in, has a civil or legal case in, or is associated in any way with Hillsborough County, Florida.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

I want to know if you are tired of feeling anxious or depressed, you've tried, but nothing has helped, it just keeps spiraling? Do you feel confused and conflicted, maybe feeling like you need to change but have no idea how? Are you feeling stressed about a job, a relationship, not having a social life, or like you're functioning at a low level? Are you experiencing mood swings, in relapse mode, or struggling with post traumatic stress? Understanding that the situation isn't resolving on its own is already progress. We walk part of your path together; I may be your guide but you are the driver. I take a holistic, solution-focused approach, focused on what you need in your life right now. I am certified in Accelerated Resolution Therapy, a modality that helps clients quickly make changes by accessing what lies beneath the thoughts and words, making changes in the emotional brain; by the end of the session, you feel empowered, happy, light-hearted.

Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.

Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.

Hi! I am a Licensed Clinical Social Worker, and a Certified Addictions Professional. For the past 30 years, I've had the privilege of serving clients of different ages, backgrounds, in a variety of settings. I assist Individuals, and Couples who are in need of support to work through any challenges they may be experiencing, either socially, mentally, or physically. I am licensed to diagnose and treat many issues, such as Mental Health issues, including Substance Abuse. I have advanced training in PTSD, Critical Incident Stress Management, and work with all types of traumas, including abuse, grief, as well as assisting Communities during manmade/ natural disasters, or acts of violence that require interventions on a larger scale. For the past 20 years, I have specialized in assisting have served First Responders, Firefighters, EMS, and Law Enforcement Officers, who were involved with 9/11. I am very dedicated to assisting Medical Staff, and other local heros who selflessly look after our safety and well being. Before entering Private Practice, for many years, I worked in Drug and Alcohol Rehabilitation Agencies, Psychiatric Centers, Nursing Homes, and Homeless Shelters. I have extensive experience working with people who have Disabilities, and Chronic Medical Issues. I became proficient at American Sign Language , I help clients learn their rights under the American with Disability Act to learn how to request accessible goods and services. My commitment to YOU, is that if for any reason, I cannot assist you, I will do everything I can to connect you with another therapist or other resources. It is MY honor to serve you.

Certainly! Here's the paragraph in the first person: I am Lizeth Osorio, a dedicated Counselor, Healer, and Instructor with a Master’s in Psychology and a License in Mental Health Counseling. As a Certified Trauma Model Therapist and Certified EMDR Therapist, I integrate my intuitive and channeling abilities to enhance the therapeutic process. With specialized training as an Advanced Angel Empowerment Practitioner, Medium, and Advanced Pranic Healer, I bring a unique blend of traditional and holistic approaches to my practice.

If you're feeling overwhelmed by anxiety, depression, trauma, grief, or unhealthy relationship patterns, you don't have to face it alone. Healing is possible, and together we can help you move toward a calmer, healthier, and more fulfilling life. I'm Paula Arce, a Licensed Mental Health Counselor (LMHC) with over 15 years of experience helping adolescents and adults overcome anxiety, depression, trauma, grief, narcissistic abuse, codependency, and relationship challenges. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people process traumatic experiences and reduce emotional distress. My approach is warm, compassionate, collaborative, and trauma-informed. I work with clients to identify the beliefs, behaviors, and relationship patterns that keep them feeling stuck while building practical skills to manage emotions, strengthen boundaries, and create lasting change. I also provide couples counseling focused on improving communication, rebuilding trust, and strengthening emotional connection. For clients who desire it, I can incorporate Christian principles into therapy while always respecting each person's beliefs and goals. I believe every person has the capacity to heal and grow. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to move from emotional pain toward hope, confidence, and resilience. If you're ready to take the first step, I would be honored to support you on your journey.

I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.

As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).

You don't need to have it all figured out before you begin — that's okay. I know that first step can feel like the hardest one to take. All you need is the willingness to take it. I help adults who feel overwhelmed by anxiety, trauma, chronic health conditions, pain, or major life changes reconnect with themselves and feel more in control of their lives. I began my social work career in 2006 in medical social work, hospice, and home health, supporting individuals and families through chronic illness, serious health concerns, loss, and difficult transitions. These experiences shaped my understanding of the deep connection between physical health and emotional well-being. I became a mental health provider because I believe everyone deserves to feel heard, understood, supported, and empowered. I'm passionate about helping people regain a sense of themselves, find hope, and develop tools to move forward through trauma, stress, and difficult circumstances. Sometimes life simply becomes too much, and it's okay to say, "This is hard," and ask for help. I'm a Licensed Clinical Social Worker, EMDRIA Certified EMDR Therapist, and EMDRIA Approved Consultant-in-Training. I primarily work with adults navigating life transitions, chronic health conditions, pain, medical trauma, and traumatic experiences. My approach is integrative and individualized, drawing from EMDR, Brainspotting, clinical hypnosis, IFS-informed and parts-based approaches, Ego State Therapy, Imaginal Nurturing, and Deep Brain Reorienting (DBR), tailored to each client's needs and goals. I believe wellness is holistic — we don't get sick one way, and we don't get well one way. Mental and physical health are deeply connected, and I'm here to support your whole-person well-being through counseling, so you can get back to being you and enjoy life again.

I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on your needs. 4) 12-session cycles to work deeply on your healing and take action in your life.

I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.

I am passionate about trauma and helping others who have suffered from trauma in the past. The impact of trauma is largely unrecognized and can last a lifetime. Additionally, symptoms of trauma masquerade as many other diagnoses. For example, thousands of children are diagnosed each year with attention-deficit hyperactivity disorder, when their symptoms are actually due to trauma. Trauma disguises itself as anger management issues, impulsivity, depression, anxiety, phobias, panic attacks ... the list goes on and on. For me, treating trauma and helping others overcome its devastating effects is intensely rewarding.

Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with adults navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally responsive. I focus on creating a safe, supportive space where clients feel comfortable, understood, and empowered to move forward at their own pace.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR and am a USMC Veteran. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with six years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Florida and I obtained my Master’s degree from the University of West Florida. Throughout my career, I have worked with both youth and adults who are confronting a range of emotional challenges and distressing experiences. These difficult symptoms and situations often hinder individuals' ability to function effectively and derive enjoyment from life, making it imperative to seek appropriate support and guidance.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

I am a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois at Chicago and over 12 years of clinical experience. I specialize in working with adolescents and adults navigating mental health challenges related to traumatic life experiences and circumstances beyond their control. My approach is compassionate, client-centered, and collaborative. I integrate holistic and evidence-based practices to support healing, build resilience, and help clients reconnect with their sense of purpose and inner strength. I strive to create a safe, supportive space where meaningful change and self-discovery can unfold.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

My name is Natalie Cunningham, and I am a Licensed Mental Health Counselor (LMHC) with a Master's degree in Clinical Mental Health Counseling. Originally from New York City, I have called the South home for the past 10 years. Before entering private practice, I completed my graduate internship at a long-term residential treatment facility serving individuals with severe and persistent mental illness. For the past several years, I have worked in private practice, specializing in the treatment of trauma and trauma-related concerns, including depression, anxiety, suicidal thoughts, and other mental health conditions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and client-centered therapy. I believe therapy is most effective when clients feel comfortable, understood, and accepted. While I maintain a professional and evidence-based approach, my style is warm, approachable, and conversational. My goal is to create an environment where therapy feels like a genuine, collaborative conversation rather than a clinical experience, allowing clients to feel at ease as they work toward healing and personal growth.

Welcome—just as you are. If you’re feeling overwhelmed, anxious, or weighed down by family expectations while trying to be everything for everyone, you’re not alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker in Florida, helping adults navigate anxiety, trauma, and challenges related to identity and life transitions. I offer a warm, affirming space where you don’t have to over-explain your story—your experiences are understood and respected. Using evidence-based approaches like CBT and EMDR, along with a trauma-informed lens, I help you process what you’ve been through, set boundaries without guilt, and reconnect with your sense of self. Healing is possible, and you don’t have to do it alone—I’m here to support you every step of the way. Español: Bienvenido/a, tal como eres. Si te sientes abrumado/a, ansioso/a o cargando con expectativas familiares mientras intentas ser todo para todos, no estás solo/a. Soy trabajadora social clínica licenciada (LCSW) bilingüe en Florida y acompaño a adultos Latino/a/x en el proceso de manejar la ansiedad, el trauma y la identidad cultural. Te ofrezco un espacio seguro, cálido y afirmativo donde no tienes que explicar en exceso tu historia—tus experiencias son comprendidas y validadas. Utilizo enfoques basados en evidencia como la CBT y EMDR, junto con una perspectiva informada en trauma, para ayudarte a sanar, establecer límites sin culpa y reconectar contigo mismo/a. La sanación es posible y no tienes que hacerlo en soledad—estoy aquí para apoyarte en cada paso.