Rated 5.0 stars out of 5, 93 ratings

Victoria Henry

LMHC, 13 years of experience

Empowering
Authentic
Warm
Virtual
Next available on

About me

Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After 12 years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.

Get to know me

In our first session together, here's what you can expect

Your first session may be a challenge as you get over the nerves of sharing but I will do all I can to make you comfortable. Anticipate sharing about your challenges and strengths. The first appointment is for information gathering for us both. Finding the right therapist is our first goal. I hope to be able to serve you and engage you with attentive listening and practical tools to get started on your healing journey.

The biggest strengths that I bring into our sessions

My strengths are being people-focused and an engaged listener. I am saving space for you and I want your therapy experience to feel warm and insightful. My goal as a provider is to share with you proven tools I have learned over the years that makes coping easier. I empower my clients. I want every client to leave therapy feeling empowered and equipped to manage life's challenges.

The clients I'm best positioned to serve

Women’s Issues; Grief, Relationship Trauma/ Divorce, Issues with Socializing, Personal Growth and Development, and Coaching/ Career Counseling Marriage therapy: Premarital Therapy using Prepare and Enrich/Gottman therapy modality; Preparation for Separation, Co-parenting, Resolving conflict/communcation issues and Increasing intimacy, connection and Relationship sustainability; Experienced with helping teens and young adults prepare for launching beyond high school and into college; Experienced with teens with challenges within ADHD and poor motivation

Specialties

Top specialties

AnxietyDepression

Other specialties

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

I utilize primarily CBT and Dialectical Behavioral therapy techniques to help you learn skills for coping and problem solving.

Daialectical Behavior (DBT)

This method is based in principles which engage mindfulness and the five senses. I implement these techniques where appropriate for treatment.

Gottman method

I implement the tested theories and principles of the Gottman method for couples therapy.

Location

Offers in-person in 2431 Aloma Ave, Winter Park, FL 32792, NAVirtual

Licensed in

Rated 5.0 stars out of 5, 93 ratings

8 ratings with written reviews

July 7, 2025

Victoria is very realistic, honest and empowering. I would recommend her 5 times over. My mental health has been soo at ease. Best therapist. She’s very knowledgable in her craft. I’ve never been so at peace.

Verified client, age 35-44

Review shared after session 18 with Victoria

June 19, 2025

Victoria single-handedly saved our marriage. We came in with very little hope, our marriage hanging on by a thread. We learned with Victoria how to communicate better, how to set healthy boundaries that allows us to continue having healthy relationships. Although we came in to repair our marriage, the skills we learned have been put to use in being better parents as well! Our kids are so much happier. We are so thankful to Victoria. We cannot recommend her enough

Verified client, age 35-44

Review shared after session 25 with Victoria

June 11, 2025

Dr. Henry was so authentic and understanding. She helped me to realize a lot about myself that I wasn’t aware of. I appreciate her assessment of my situation as well as steps to move forward.

Verified client, age 35-44

Review shared after session 1 with Victoria