Get to know me

In our first session together, here's what you can expect

Your first session may be a challenge as you get over the nerves of sharing but I will do all I can to make you comfortable. Anticipate sharing about your challenges and strengths. The first appointment is for information gathering for us both. Finding the right therapist is our first goal. I hope to be able to serve you and engage you with attentive listening and practical tools to get started on your healing journey.

The biggest strengths that I bring into our sessions

My strengths are being people-focused and an engaged listener. I am saving space for you and I want your therapy experience to feel warm and insightful. My goal as a provider is to share with you proven tools I have learned over the years that makes coping easier. I empower my clients. I want every client to leave therapy feeling empowered and equipped to manage life's challenges.

The clients I'm best positioned to serve

Women’s Issues; Grief, Relationship Trauma/ Divorce, Issues with Socializing, Personal Growth and Development, and Coaching/ Career Counseling Marriage therapy: Premarital Therapy using Prepare and Enrich/Gottman therapy modality; Preparation for Separation, Co-parenting, Resolving conflict/communcation issues and Increasing intimacy, connection and Relationship sustainability; Experienced with helping teens and young adults prepare for launching beyond high school and into college; Experienced with teens with challenges within ADHD and poor motivation