Do you feel hopeless, lost, overwhelmed or looking for direction in your relationships, personal life or professional life? I provide therapeutic techniques and a safe space to get you to your goals, figure out what those goals are, create room to breathe and create a future of peace and purpose. I offer EMDR and EFT therapy to process the past, trauma, and clear out any memories, thoughts or feelings that maybe getting in the way or moving forward. I offer career, education, relationship and life direction. Finding Hope Today provides teletherapy online with same week. Specialties include substance abuse treatment and counseling, victim of past trauma and abuse healing, self-esteem, anxiety, depression, life coaching, career and education readiness and counseling, behavior modification, and family strengthening .
Takeaways from sessions include clarity, nervous system regulation, goal setting resources and renewed perspective and confidence.
Treatment method and tools include EMDR therapy to process and detach emotionally from past trauma and memories that are currently holding you back. Emotional Freedom Therapy consists of tapping to reduce anxiety, negative emotions, and suppressed or vivid memories causing a halt in personal progress and relational growth.
My biggest strength is working with life adjustments and transitions, working with others who are ready to make changes in their lives to reach their goals and build healthy coping skills, relationships and assisting others in over coming obstacles and bringing fresh insights and techniques to living a life without bondage of emotions snd behaviors