With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Life can bring forth challenges at any time, and occasionally, our current lifestyle or routines may not always foster adaptability. Fortunately, learning is a lifelong process, and embracing new perspectives can lead to a more constructive outlook. As a dedicated practitioner, I am committed to meeting clients where they are. If you are prepared to begin, I am available to assist you. Don't forget to schedule your session!

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.

Hi! I'm a Licensed Clinical Social Worker based in South Florida with 16 years of clinical experience. I earned my undergraduate degree from Rutgers University and my graduate degree from Florida Atlantic University. I help women who are outwardly successful and inwardly carrying stress, anxiety, perfectionism, or old patterns that keep them from feeling fully at ease. Using an integrative blend of EMDR, IFS, CBT, and DBT, I help clients quiet the inner critic, heal the patterns underneath the performance, and build a life that feels as good on the inside as it looks on the outside. I hold dual addiction credentials (MCAP, ICADC) and work in English and Spanish. I see clients in-person in Boca Raton and Boynton Beach, and virtually throughout Florida.

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 6 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group settings. Most of my experience is working with clients who have struggled with anxiety, depression, family conflict, trauma, self esteem, and executive functioning. I graduated from University of West Florida with my Masters in Social Work in 2014. I genuinely want to connect, support, and help people see life differently.

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.

Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.

I am a Licensed Professional Counselor who works collaboratively with adults seeking healing, personal growth, and healthier relationship patterns. I strive to create a safe, supportive, and non-judgmental space where you can better understand yourself, strengthen your self-worth, and move toward lasting change. My goal is to help you feel more grounded, confident, and connected in your life and relationships.

I’ve spent over 15 years in the mental health field, supporting people of all ages through life’s ups and downs. As a bilingual Latina fluent in Portuguese, I bring a culturally aware perspective to therapy and strive to create a safe, welcoming space for everyone. I especially enjoy working with teens and adults as they navigate life changes, explore their identities, and work through emotional challenges. My approach is warm and supportive, focused on your strengths, and designed to meet you where you are—helping you move toward meaningful, lasting change.

Hello, my name is Meg Hauser. I am an LCSW licensed for the past 10 years and I have years of clinical expertise. Are you struggling with stress, trauma or patterns that don’t serve you? Using a mixed eclectic therapy approach, my goal is to walk alongside anyone who is in need of finding their light. I specialize in addiction and mental health issues, LGBT issues and I am additionally trained in trauma therapy and various trauma informed approaches such as somatic therapy and mindfulness techniques and breath work. You don’t have to do this alone, healing is possible and I am here to help you with the next step. I want to create a space for you where you feel uplifted, seen, heard and supported.

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 9 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years of experience as a therapist, I've had the privilege of working with individuals from diverse backgrounds, each facing unique challenges. As a Licensed Mental Health Counselor, my focus is on helping individuals and families navigate through challenges that impact their emotional and mental well-being.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health concerns. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). To me, therapy is a lesson plan for a learning experience. It's a guide to develop what the client needs to learn in order to cope with whatever barriers are showing up in the client's life, whether that barrier is an internal issue, such as self-image, or how to cope with work stress. My therapeutic perspective is to provide empathetic, non-judgmental, compassionate guidance and support in an atmosphere of respect and safety while allowing clients to be the experts of their lives, much like “a co-pilot, a sous chef, or an assistant manager” of a client-therapist relationship. I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity. Outside of traditional therapy, I enjoy the practices of mindfulness, guided meditation, aromatherapy, and Reiki. Finding a therapist that's the right fit can be a challenging task, but taking that first step towards a healthier you is worth it. I look forward to working with you to help break down those barriers and make progress in areas that most matter to you.

Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like. My experiences working with community mental health, private practice, trauma, crisis, and critical incidents have equipped me understand how difficult challenges can be for individuals and families. My experience as a Social Worker provides the educational platform to help you explore all of the systems that influence your life. I believe my kind yet practical approach to counseling offers an opportunity for hope and change.

Welcome! Thank you for checking out this space. My name is Tammy. If you have struggled with traditional talk therapies and feel like they haven't always met your needs then you are at the right spot. I use several different evidence based modalities to help reset your nervous systems, update the way your mind had been processing information to clear out trauma or lingering emotions that have been stuck on. I believe we all have had those times where we ask ourselves; why can't I just get myself to start or stop doing (______) fill in the blank. It is because where we are conscious of things is not where things are being caused. Ready to develop skills and understand yourself in a way that helps you move into the desired behavior you have been wanting, release emotions and energy that no longer are serving a purpose for you greater good. Then let's meet to discuss your personal needs further and go from there!

Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences. With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life. I believe healing happens at your pace, and I’m here to walk alongside you as you build confidence, clarity, and balance.

I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individuals navigating addiction recovery, relationship separation and co-parenting stress, parenting challenges, and long-standing emotional or relational patterns that feel hard to break. My approach is skill-based, solution-focused, and down-to-earth. I combine clinical training with practical, real-world strategies to help clients feel more grounded, emotionally regulated, and capable of moving forward. I work best with people who are motivated to make changes and want therapy that is supportive, collaborative, and focused on actionable steps. If you don’t see an appointment time that fits your schedule, feel free to reach out and I’ll do my best to accommodate you.

I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the Nova Southeastern University and have been practicing for 3 years. I have experience working with young adults and college students, helping them manage and find solutions during crucial periods in their life. I come from a Hispanic background, fluent in both English and Spanish.

I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.

I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

I help adults who feel emotionally overwhelmed, stuck in patterns, or disconnected from themselves find clarity, inner peace, and self-connection. ¡Hola! No estás sola—estoy aquí para acompañarte. As a Licensed Clinical Social Worker and empowerment coach, I help individuals move from emotional confusion to clarity and self-connection through a structured and compassionate process. My approach is simple, practical, and focused on helping you create meaningful change in your daily life. Together, we follow a simple, step-by-step process that helps you develop awareness, gain clarity, and begin making intentional changes.

In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Hi! I’m a Licensed Clinical Social Worker. I provide counseling, emotional support, and practical strategies to help clients navigate life’s challenges and build confidence. I’m passionate about helping people grow, discover their strengths, and take small, meaningful steps toward their goals in a warm and supportive environment. I also draw on my experience leading groups and collaborating with other professionals to create a space where clients feel understood, empowered, and equipped to make lasting positive changes. My approach is compassionate, client-centered, and tailored to each individual’s needs, helping clients build resilience, hope, and a greater sense of well-being.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.

I help people reconnect with who they are beneath stress, trauma, and life transitions. Therapy with me focuses on resolving the experiences and patterns that block joy, clarity, and self-trust so you can move forward on your own terms. My goal is to help you build balance across mind, body, and nervous system while developing practical skills that support long-term change. I offer a unique experience of integrative, interactive, and holistic therapy style that blends modern psychology with mind–body approaches. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Adlerian principles, neuroscience, developmental psychology, Brainspotting, mindfulness, meditation, yoga philosophy, Ayurveda and wellness-based strategies. Each treatment plan is tailored to the individual — combining practical tools, emotional healing, and insight so that therapy is both grounded and transformative. With sensitivity, patience, we will work collaboratively to strengthen your resilience, process trauma and restore a sense of steadiness and joy.

Something feels off, but you can't quite name it. Maybe you're anxious, burnt out, or just going through the motions — doing everything "right" and still feeling disconnected. I work with people who are ready to slow down, get honest with themselves, and figure out who they actually are beneath all the noise. I'm Shauna — a Licensed Mental Health Counselor and Yoga Teacher with over a decade of experience in behavioral health. My approach blends evidence-based therapy with mindfulness and somatic practices, because I believe real healing happens in the body as much as the mind. Sessions are virtual, so you can do this work from wherever feels most comfortable. I'm also drawn to the deeper questions — the ones about meaning, identity, and what you're really here to do. If you've ever felt like conventional therapy doesn't quite hold all of you, my holistic approach makes room for that — spiritually curious people feel at home here.

Hello! My name is Maria O. Hernandez, LMHC. I have been practicing in the mental health and substance use field for 8+ years. I have worked with children, teens, adults, and geriatrics with different mental health disorders as well as substance use disorders. I personally enjoy discussing/teaching how to communicate effectively with your partner and learn different strategies to cope with life stressors. Most of my clients would describe me as "easy to talk to" and willing to help as much as possible in order to overcome obstacles reported by the client. The purpose of a mental health provider is to assist the client to identify goals and how to achieve them in the most effective way. In my field, I noticed a simple talk and having someone that is willing to listen goes a long way. Forming healthy therapeutic alliances and helping someone is my primary goal. Finding creative and new ways that improve your overall well-being is essential in self-care. I specialize in the following areas: anger management, substance use, anxiety disorders, depression, PTSD, conflict resolution, adjustment disorders, etc. I have worked with different populations in different settings (residential and outpatient) as well as in crisis stabilization unit. Overall, my experience, level of empathy, and understanding of the different types of mental illnesses will assist me in providing the best treatment outcome for my clients.

Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. AUDIO CALLS ONLY. NO COUPLES SESSIONS AT THIS TIME. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.

Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more grounded. Many of the people I work with are new to therapy. They may not have a specific diagnosis or crisis, but they know something feels “off.” Clients often tell me they feel comfortable opening up with me quickly. If you're feeling overwhelmed or disconnected, know that meaningful change is possible. Let’s work together to help you feel more content, empowered, and like yourself again. Clients often tell me they feel at ease opening up to me. Many feel relieved to have a therapist who offers active guidance, rather than just listening without direction. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. I approach therapy by looking at the root cause of problems, rather than focusing on one problem at a time. I work from a systemic perspective, which means we will dive into your personal relationships, behavior patterns, and lifestyle choices which are interconnected with the issues you may be facing. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.

Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over a decade of experience helping individuals and families navigate life’s challenges. My career spans both inpatient and outpatient mental health settings, where I’ve had the privilege of supporting people from diverse backgrounds on their journey toward healing and growth. I employ a trauma-informed approach in my practice. My therapeutic style is informal, compassionate and responsive to each individual needs. My goal is to make you feel comfortable in a safe, non-judgmental space I have created just for you. You can expect a welcoming and supportive environment where you can feel comfortable sharing your story.