If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place! This stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I specialize in creating a space fostering safety, insight and empowerment to achieve the goals that you're aspiring for. As a relational therapist, I believe that healing happens best through connection and the ability to be your authentic self. Together, in our sessions, we will dig into what's happened in the past and what's going on now, working to uncover how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel motivated and grounded. What's important to me is helping you find your way back to yourself and the connections that matter most, with quality time and good company. I enjoy connecting with others through my interests in cooking, baking, and hosting social gatherings. As a fellow creative, culinary arts and photography are additional focuses in my studies aside from mental health. I aspire to help other creatives break through their mental blocks, reconnect with their passions and find inspiration in their craft again!

👋 Hi, I’m Don Patton, I’m a licensed mental health therapist specializing in substance use, co-occurring mental health conditions, and the patterns that keep people stuck despite wanting to change. My background is primarily in residential treatment, where I’ve worked closely with individuals in early recovery navigating high risk transitions, emotional instability, and repeated relapse cycles. That experience has shaped how I approach therapy. I’ve seen firsthand that insight alone is not enough. Many of the people I work with are intelligent, self-aware, and capable, but continue to struggle when it comes to applying that awareness in real-life situations. My work is focused on closing that gap. I tend to be direct, structured, and practical in session. I will challenge thinking patterns that are keeping you stuck; while also helping you build tools that are realistic and usable outside of therapy. At the same time, I understand that change requires trust, consistency, and a space where you can be honest without judgment. My goal is not just to help you understand yourself better, it’s to help you create measurable, sustainable change in how you think, respond, and move forward.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

Welcome! I'm Dr. Maribel Nadal, a bilingual (English/Spanish) Licensed Mental Health Therapist with over 20 years of experience. I specialize in working with individuals, couples, and families dealing with relationship issues, depression, anxiety, ADHD, career issues and life transitions. I am very passionate about providing my clients with a space that is supportive, confidential and non judgmental. I look forward to working with you.

Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.

Hello, I’m Sharon Salichs, a Spanish speaking Licensed Mental Health Counselor dedicated to helping individuals navigate depression, anxiety, stress, life transitions, self-esteem concerns, and emotional overwhelm. I provide a supportive, compassionate, and judgment-free space where clients can feel heard, understood, and empowered to create meaningful change. My approach is compassionate, supportive, and collaborative. I believe therapy should feel like a safe space where you can openly process your emotions without fear of judgment. Together, we work on understanding patterns, improving coping skills, setting healthier boundaries, and creating realistic changes that support your emotional well-being.

I am a compassionate and supportive therapist dedicated to helping adults navigate life’s challenges in a safe and nonjudgmental space. I work with individuals experiencing anxiety, stress, emotional overwhelm, relationship difficulties, and life transitions. My goal is to help clients feel heard, build healthy coping skills, and gain confidence as they work toward meaningful personal growth and emotional well-being in their daily lives.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.

Hi! I'm a licensed psychotherapist exploring trauma, meaning, and personhood with my brave and honest guests. I'm so honored to be here with you. I’m jumping in from my home state of Alabama, where I’ve been working in clinics, schools, and churches for the past decade. Therapy has been a helpful place for me personally to detail abuse, say embarrassing things out loud, and finally declare peace with myself.

Hi, I’m a trauma-informed therapist here to help you heal and reclaim your strength. My approach is deeply holistic and intentional; I look at all realms of your life- physical, spiritual, mental, and emotional. As a self-proclaimed nervous system nerd, I'm always mindful of where your body is at, tracking the data your body sends us and move forward with what feels safe. With background in addiction treatment and international field experience, I am passionate about providing culturally informed care. I am described as warm, authentic, and fond of using humor in session. I provide a grounded space to navigate life's heavy seasons so you can move from surviving to thriving.

Hi, I'm so glad you're here! I'm a Licensed Clinical Social Worker with a Master of Social Work degree from Valdosta State University. I was born and raised in Nebraska but have made Georgia my home, and I truly love it here. I became a therapist because I genuinely care about people and believe that everyone deserves access to compassionate, meaningful support. I know that reaching out for help is not always easy, and I want you to know that taking that step says a lot about your strength and your commitment to yourself. My goal is to make sure that from the moment you connect with me, you feel welcome, heard, and comfortable. I am an animal lover through and through, and that love has found a natural home in my clinical practice. I incorporate pet therapy into my work with clients, and I have seen firsthand the incredible impact that a furry friend can have on even the most difficult days. Whether it helps break the ice, ease anxiety, or simply bring a moment of joy into a hard season, it is one of my favorite tools to offer. Outside of my passion for animals, I am deeply committed to doing work that matters. I show up for my clients with honesty, warmth, and a whole lot of heart. I believe in meeting people where they are, walking alongside them through the hard stuff, and celebrating the wins along the way — big and small. If you are looking for a therapist who will be real with you, root for you, and work hard alongside you, I would love to connect. I can't wait to meet you.

Hi, I’m Abby, and I love supporting individuals who seem to have it all together on the outside, yet internally are navigating anxiety, overwhelm, stress, or a sense of disconnection. Many of the clients I work with are high-functioning and successful in different areas of life, but beneath the surface they may feel stuck in overthinking, people-pleasing, self-doubt, or patterns that no longer serve them. My approach is warm, intentional, and deeply personalized. I believe therapy is about more than learning coping skills—it’s about understanding yourself on a deeper level and creating meaningful, lasting change. Together, we’ll explore the underlying patterns shaping your experiences and work toward greater emotional clarity, resilience, and self-understanding. I have specialized training in Internal Family Systems (IFS), EMDR, and other evidence-based approaches. I view symptoms like anxiety not as something “wrong” with you, but as meaningful signals that deserve curiosity and compassion. I strive to help clients develop a healthier and more connected relationship with themselves. Therapy with me is collaborative, focused, and supportive while still allowing space for deeper healing and growth.

As another individual facing life’s complexities, I share in the everyday challenges that we all face. From managing tasks to learning from outcomes, I constantly strive to adapt and improve, always aiming for my own version of excellence within my capabilities. Life demands resilience and a resolute spirit, qualities I’ve cultivated through my own experiences. If you’re here with me during this era, I understand how tough it can be because I too face life’s daily trials. This connection deeply informs my practice and fuels my commitment to support you. Together, we can find hope and courage, no matter your age, as we work towards healing and growth. As a licensed Clinical Social Worker with over a decade of experience, I am dedicated to empowering individuals across diverse backgrounds. My role as an Empowerment Specialist is to uncover and nurture the potential within each person, supporting you in harnessing your strengths to achieve and sustain your desired outcomes. We understand that while everyone shares a common goal of wellness, your journey is uniquely yours. I customize my therapeutic approach to resonate with your personal definition of wellness, employing a range of strategies to not only help you reach but also maintain your vision of well being. Our collaborative efforts will ensure that you navigate life's challenges with resilience, fostering a sense of warmth, safety, and confidence while driving towards tangible results. Embracing Your Unique Journey How might your life look if you embraced your own version of wellness, one that’s truly aligned with your goals and values? Let’s work together to define your path to healing, empowerment, and lasting well being. I’m here to walk alongside you as we make your vision a reality.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults and couples who are navigating anxiety, trauma, substance use, codependency, and questions around identity—often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward—with clarity, confidence, and compassion.

If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, grief I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My passion is to is to guide clients to become aware of the self-limiting belief systems that prevent them from living happy, healthy, and balanced lives and to inspire them to make positive changes. My approach is strength-based, forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies. My focus when I work with clients struggling with addictions is to assist them to identify the underlying issues that cause them to struggle with addiction and help them to overcome these issues, while acquiring purposeful direction, motivation and the development of independence. I recognize that each person is unique and therefore needs individualized counseling strategies that will provide the best outcome for their own needs. I am a Licensed Mental Health Counselor, CAP and ICADC certified, with broad experience working with individuals, children and families. I have experience working with individuals, children and families with mental health and substance use disorders, helping them overcome stress, anxiety, depression, addiction, relationship difficulties, trauma, self-esteem, adjustment challenges and loss or grief. I’m trilingual and can provide therapy in Portuguese, Spanish, and English.

I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and guidance counselor from New York and a Certified Life Coach. A have also completed Addca's ADHD training. I received my license as a Clinical Social Worker from the state of Florida. I work with individuals diagnosed with ADHD of all ages and their parents. By utilizing positive psychology and strength based methods I help clients deal with self esteem, time management, organizational skills, executive function, and anxiety issues. I also work with clients who are experiencing stress and self esteem issues. During our sessions we work together to develop strategies that will allow them to work towards their goals.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

Hi, I’m a Licensed Mental Health Counselor passionate about helping teens, young adults, and neurodivergent individuals better understand themselves while building emotional resilience, confidence, and self-compassion. I support clients navigating anxiety, emotional sensitivity, perfectionism, shame, social difficulties, emotional regulation challenges, chronic illness, and life transitions. My approach is warm, collaborative, and down-to-earth, blending evidence-based techniques with genuine connection so clients feel understood, supported, and empowered to create meaningful change. I strive to create a space where clients can explore their emotions without judgment while developing practical tools to navigate everyday life with greater confidence and balance.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience working with children, adolescents, and adults in various settings, including inpatient residential facilities, outpatient clinics, and community-based or wrap-around services. I have treated a wide range of mental health conditions, including, but not limited to, Substance Use Disorder, Depression, Anxiety, Trauma, Mood Disorders, and Stress.

Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.

I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.

Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I've had the privilege of guiding individuals through their various challenges for over two decades, helping each client discover their inner strength and resilience to manage symptoms or overcome life transitions and difficulties. I specialize working with anxiety, anger management, ADHD, improving relationships and communication, navigating life changes, and parenting challenges. I have considerable experience supporting LGBTQIA+ individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I have also worked extensively with parents on navigating challenging childhood behaviors and teenage puberty. Therapy discussions may include behavior management techniques, setting appropriate boundaries, and improving communication to have a healthier parent/child relationship. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to people in late teens to mid-life stages. I currently reside and am licensed in Tennessee with additional licensure in Minnesota, Wisconsin, Florida, and North Dakota.

I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

I'm a licensed mental health counselor in Florida, Massachusetts, Michigan, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating and diagnosing ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

HI! I'm April, a Licensed Marriage and Family therapist passionate about helping individuals and couples navigate life's challenges with compassion, honesty and support. My approach blends evidence-based techniques like CBT & EFT with genuine human connection to help clients feel understood, empowered and capable of lasting change. I strive to create a warm, collaborative space where healing begins and growth blooms-helping clients move toward the person they were always meant to be!!

Hi, I’m Kristina, a Licensed Clinical Social Worker dedicated to helping people navigate anxiety, depression, emotional dysregulation, life transitions, trauma, and addictions. I provide a supportive, nonjudgmental space where people can process difficult emotions, develop healthier coping skills, and work toward meaningful change. My approach is compassionate, collaborative, and centered on meeting people where they are at in their healing journey.

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay small, silent, or strong for others. You might still hear those old internal messages: “I’m not enough,” “I’m too much,” or “I have to hold everything together.” I want you to know: you don’t have to carry this alone anymore. I’m a trauma-informed therapist specializing in EMDR, DBT, CBT, and inner child work. I help trauma survivors, anxious overthinkers, chronic self-critics, and those healing from emotionally complicated families reconnect with themselves and build a life that feels safe, calm, and authentic. I bring five years of experience working with individuals who feel stuck between who they are and who they want to become. My style is warm, grounding, and collaborative. I show up as a real human—not a distant clinician—offering a balance of compassion, clarity, and practical tools. I help you understand your emotional world, reconnect with the parts of you that learned to survive, and begin healing the inner child who deserved more care, safety, and love than they received. In therapy, you’ll learn to regulate overwhelming emotions, break cycles of self-doubt, understand your triggers, and finally build a healthier, more compassionate relationship with yourself. I work from a place of inclusivity, authenticity, and deep respect for your lived experience. If you’re ready to stop surviving and start truly living—to feel safer in your body, kinder toward yourself, and more connected to who you were meant to be—I’m here to walk beside you. Your healing starts now.

I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being. I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.

Hi, I'm Alanna, LMHC. (DIYer, crafter, plant person, sunset admirer, music enthusiast, and animal lover.) I truly enjoy my work as a therapist and feel grateful to walk alongside people as they navigate challenges, changes, and growth. I believe that healing happens when you feel seen, safe, and free to be your authentic self. My goal is to create a space where you don’t have to hold back, where you can explore openly, without judgment. I’m passionate about building strong relationships with my clients, and I value the trust it takes to begin therapy. I’m always learning, reflecting, and growing so that I can continue to show up fully, not only for myself, but for the people I work with.

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.