Raven Viola
Raven Viola
(she/her)
Hello, I'm so glad you're here. My name is Raven Viola, and I’m a Licensed Clinical Social Worker with five years of experience supporting children, adults, and families through life’s challenges. I take a warm, compassionate, and collaborative approach, grounded in clients’ strengths, to help navigate anxiety, trauma, life transitions, and relational struggles. Whether we’re addressing generational patterns, emotional overwhelm, or strengthening family connections, my goal is to empower you with practical tools and deeper self-understanding so you can move forward with clarity, confidence, and lasting change.
Get to know me
In our first session together, here's what you can expect
In your first session with me, you can expect a warm, supportive, and safe space where you’re encouraged to be yourself. I’ll begin by introducing myself, walking you through the therapy process, and answering any questions you may have, especially about confidentiality and expectations in our work together. We’ll explore what brings you to therapy, your current challenges, and any goals you hope to achieve. This initial session is all about building trust and connection, so you can feel seen, heard, and supported as we begin your journey toward healing and growth.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider include building strong, trusting relationships through empathy, active listening, and authenticity. I create a space where clients feel safe, supported, and empowered to explore their thoughts and emotions. My trauma-informed, integrative approach allows me to meet clients where they are and provide a balance of insight and practical tools to support meaningful healing and growth.
The clients I'm best positioned to serve
I am best positioned to serve children, adults, and families who are ready to engage in healing work that honors their stories and strengths and gain tools alongside deeper insight to create meaningful change. I strive to create a safe, supportive space where clients feel truly seen, heard, and accepted without judgment.
About Raven Viola
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I utilize Cognitive Behavioral Therapy (CBT) to support clients in identifying and challenging unhelpful thought patterns that influence their emotions and behaviors. By learning to reframe distorted cognitions and develop healthier coping strategies, clients gain insight and tools to reduce anxiety, manage negative thoughts, combat self-doubt, and cope more effectively with emotional overwhelm.
Motivational Interviewing
In my practice, I use Motivational Interviewing (MI) to enhance clients’ motivation for change by creating a supportive space that encourages self-exploration. Through open-ended questions, reflective listening, and affirmations, I help clients uncover their personal values, strengths, and reasons for change to empower them to take meaningful steps aligned with their personal goals.
Acceptance and commitment (ACT)
I use Acceptance and Commitment Therapy (ACT) to help clients create space for difficult emotions and reduce avoidance by fostering mindfulness and self-compassion. By identifying their core values and committing to purposeful action, clients develop greater psychological flexibility and resilience, even in the face of uncertainty.
Trauma Informed Care
I use a trauma-informed care lens that emphasizes emotional safety, trust, and empowerment throughout the healing process. By integrating inner child work, parts work, attachment theory, and somatic techniques, I support clients in gently processing trauma at their own pace without re-triggering. This approach honors each client’s resilience and fosters a compassionate, collaborative path toward healing.